HOME > »³¹ÔµÏ¿°ìÍ÷
168:00
163.7km
1,375m
-
08:24
12.3km
636m
2
10:59
41.9km
112m
4
22:01
101.8km
512m
9
10:13
34.2km
1,589m
5
08:24
11.2km
439m
2
05:31
20.8km
960m
3
11:48
24.0km
1,060m
4
05:52
18.1km
757m
3
31:18
55.2km
2,391m
9
13:57
49.5km
1,027m
6
16:30
62.5km
3,978m
10
12:46
32.8km
1,683m
6
33:24
62.2km
468m
5
20:53
57.2km
4,172m
10
20:53
61.8km
742m
5
16:34
51.9km
1,077m
6
10:30
19.0km
1,421m
-
27:50
21.5km
1,098m
4
Çñ¤Þ¤êÅл³¤Î»³¹ÔµÏ¿°ìÍ÷
2Æü°Ê¾å¤ÎÅл³¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ªÄ¹´üµÙ¤ß¤Ç¹Ô¤¤¿¤¤¡¢¤È¤Ã¤Æ¤ª¤¤Î»³¤¬¤¿¤¯¤µ¤ó¡ª
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
48 6
2024ǯ06·î11Æü¡Ê3Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
124 6
2024ǯ05·î25Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
49 21
2024ǯ05·î04Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
17 14
2024ǯ04·î27Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
77
101 4
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2024ǯ04·î20Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
83
120 9
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2024ǯ03·î30Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
80 25 3
2024ǯ03·î15Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
153 21 4
2024ǯ03·î09Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
125
105
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2024ǯ02·î18Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
37 9
2024ǯ02·î17Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
183 3
2024ǯ02·î10Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
48 41
2024ǯ01·î26Æü¡Ê3Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
43 21 2
2024ǯ01·î27Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
161 25 2
2024ǯ01·î27Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
79 6
2024ǯ01·î12Æü¡Ê3Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
19 4
2024ǯ01·î10Æü¡Ê3Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
16 10
2024ǯ01·î05Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
44
122
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2024ǯ01·î04Æü¡Ê2Æü´Ö¡Ë
˼Áí¡¦»°±º
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
99 61 2
2024ǯ01·î02Æü¡Ê2Æü´Ö¡Ë