HOME > »³¹ÔµÏ¿°ìÍ÷
10:06
29.6km
3,250m
8
05:51
24.6km
2,113m
5
04:40
10.7km
866m
3
07:17
12.1km
1,190m
3
08:25
20.0km
1,646m
5
--:--
13.1km
1,262m
-
01:20
2.1km
229m
1
08:45
12.9km
1,157m
4
01:07
2.4km
142m
1
07:22
12.0km
1,146m
3
ÎîÀ硦°Ë¿á¡¦Æ£¸¶¤Î»³¹ÔµÏ¿°ìÍ÷
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
71 44
2023ǯ11·î04Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
36 28
2023ǯ12·î09Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
2 10
2023ǯ10·î29Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
45 21
2023ǯ06·î10Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
72 29
2023ǯ06·î04Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
45 37
2023ǯ04·î29Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
24 3
2023ǯ10·î13Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
130 7
2023ǯ04·î01Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
13 11
2023ǯ03·î25Æü¡ÊÆüµ¢¤ê¡Ë
ÎîÀ硦°Ë¿á¡¦Æ£¸¶
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
48 60 14
2023ǯ05·î16Æü¡ÊÆüµ¢¤ê¡Ë