HOME > »³¹ÔµÏ¿°ìÍ÷
02:20
4.2km
544m
-
09:00
20.0km
1,255m
-
--:--
5.0km
323m
-
02:25
6.6km
555m
-
03:18
6.4km
465m
-
02:18
5.2km
444m
2
Æüµ¢¤êÅл³¤Î»³¹ÔµÏ¿°ìÍ÷
Æüµ¢¤ê¤ÇÅл³¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ª1Æü¤ÎµÙ¤ß¤ÇÅФì¤ë»³¤¬¸«¤Ä¤«¤ë¤«¤â¡ª
Ãæ¹ñ»³ÃÏÅìÉô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
6 15
2011ǯ11·î17Æü¡ÊÆüµ¢¤ê¡Ë
Â绳¡¦ÉÇ»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
51 28
2011ǯ11·î17Æü¡ÊÆüµ¢¤ê¡Ë
Â绳¡¦ÉÇ»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
45 28 4
2011ǯ11·î16Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
9 28
2011ǯ11·î15Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
52 21
2011ǯ11·î15Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
10 2
2011ǯ11·î14Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ
30 16 2
2011ǯ11·î14Æü¡ÊÆüµ¢¤ê¡Ë