HOME > »³¹ÔµÏ¿°ìÍ÷
06:22
10.3km
1,051m
3
04:24
3.3km
550m
2
03:36
7.2km
587m
2
03:20
8.3km
371m
2
07:29
21.7km
1,598m
5
07:45
12.5km
1,261m
4
08:47
22.1km
1,548m
5
05:08
9.3km
962m
3
Æüµ¢¤êÅл³¤Î»³¹ÔµÏ¿°ìÍ÷
Æüµ¢¤ê¤ÇÅл³¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ª1Æü¤ÎµÙ¤ß¤ÇÅФì¤ë»³¤¬¸«¤Ä¤«¤ë¤«¤â¡ª
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
4 12
2019ǯ10·î13Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
20 10 2
2019ǯ10·î12Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
24 11 2
2019ǯ10·î09Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
89 14
2019ǯ10·î06Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
21 28
2019ǯ10·î06Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
88 18
2019ǯ10·î06Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
13
2019ǯ10·î05Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ»³ÃÏÀ¾Éô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
12 13
2019ǯ10·î05Æü¡ÊÆüµ¢¤ê¡Ë