ÈæÇÌ»³Ï¢Êö½ä¤ê('24½é²ó)
- GPS
- 09:03
- µ÷Î¥
- 26.3km
- ÅФê
- 2,172m
- ²¼¤ê
- 2,166m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:01
- µÙ·Æ
- 1:04
- ¹ç·×
- 9:05
Å·¸õ | ÆޤꡢÉ÷¤Ê¤·¡¢µ¤²¹13¡î¢ª20¡î¡Ê1000¡Á1200mÊÕ¤ê¡Ë |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¹Å縩̱¤Î¿¹¥»¥ó¥¿¡¼14:40¡¡¢ª¡¡16:33¼«Âð |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡¦¤³¤Î¥ë¡¼¥È¤ÏÃÏÌ̤νÀ¤é¤«¤¤²Õ½ê¤¬Â¿¤¯¤ÆµÓ¤ËÍ¥¤·¤¤¡£ ¡¦ÀФ¬Å¬Å٤˞¤¬¤ë²Õ½ê¡¢Ìڤꬤ¬Ä¥¤ê½Ð¤¹²Õ½ê¡¢ÅϾIJսê¡Ê¿åÎ̤¬Â¿¤á¤Î»þ¡Ë¤Ê¤É¤ò¥Õ¥Ã¥È¥ï¡¼¥¯Îý½¬¤Î¾ì¤È¤È¤é¤¨¤Æ¤¤¤ë¡Êž³êÍî¤Î¶²¤ì¤¬¤Û¤Ü¤Ê¤¤¡Ë¡£´ä¾ì¤¬¤Ê¤¤¤Î¤¬»ÄÇ°¤À¤¬¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | µ¢¤ê¤Ë¹ñÆ»£±£¸£²¹æ¡ÖÆ»¤Î±Ø¡¡¤µ¤ó¤ï£±£¸£²¥¹¥Æ¡¼¥·¥ç¥ó¡×¤Çµ¨Àá¤Î»³ºÚ¡¢ÌîºÚ¤òÇ㤦¤Î¤¬³Ú¤·¤ß¡£º£²ó¤Ï¥¿¥é¤Î²ê¡¢¥³¥·¥¢¥Ö¥é |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥È¥ì¥é¥ó¥·¥å¡¼¥º¡Ê¥â¥ó¥Ù¥ë¡Ë
£Õ£Ì¥Õ¥©¡¼¥ë¥Ç¥£¥ó¥°¥Ý¡¼¥ë¡ÊξÊý¡Ë
²Ùʪ£µkgÄøÅÙ
|
---|
´¶ÁÛ
¤·¤Ã¤«¤êÊ⤯»³¹Ô¤Ïº£Ç¯¤Ï½é¡¢¤¤¤¤Ê¤ê¤¬¤ó¤Ð¤Ã¤Æ¤·¤Þ¤¤Â¹ø¤ËÄˤߤ¬»Ä¤Ã¤¿¤¬Æó½µ´Ö¸å¤Î»³¹Ô½àÈ÷¤Ë¤Ï¤Ê¤Ã¤¿¤«¡£¡Ê¼«Âð¶á¤¯¤ÎΤ»³Ê⤤ò3²ó¥Á¥ç¥³¤Ã¤È¤ä¤Ã¤Æ¤¿¤Î¤â̵Â̤ǤϤʤ«¤Ã¤¿¤È´¶¤¸¤¿¡£¡Ë
°ì½µ´ÖÁ°Í½Êó¤ÏÎɤ¯¤Ê¤¯Ì¤ä¿¤¬°Õ³°¤Ë²º¤ä¤«¡¢Æޤꡢ1000¡Á1300m¤Ç13¡Á20¡î¡¢ÌµÉ÷¡¢ºû¤â¿¤Ó¤º²÷Ŭ¤À¤Ã¤¿¡£ÈæÇÌ»³Ï¢Êö¤ÏµÓ¤ËÍ¥¤·¤¤Åл³Æ»¡¢·Ê¿§¤â²Ö¤â³Ú¤·¤á²¿ÅÙÍè¤Æ¤âË°¤¤Ê¤¤¡£
Ãî¤â¾¯¤Ê¤á¤È»×¤Ã¤Æ¤¿¤é¾®Çè¤ß¤¿¤¤¤ÊÃî¤Ë²¿²Õ½ê¤«»É¤µ¤ì¤Æ¤¤¤¿¤è¤¦¤Ç¡¢¸å¤«¤é¾¯¤·¼ð¤ì¤Æ¤¤¿¡£Ãî½ü¤±Âкö¤ò¤Ì¤«¤Ã¤Æ¤¤¤¿¡£
Àã¤ÇÀޤ줿¥Ö¥Ê¤Î»Þ¤¬»ê¤ë½ê¤Ë»¶Íð¡¢Àã²ò¤±¸åÀ°È÷¤·¤Æ¤¯¤À¤µ¤Ã¤Æ¤¤¤Æ¤¢¤ê¤¬¤¿¤¤¡£
¥³¡¼¥¹½ªÈ׵ޤ˺¸µÓ¤ËÄˤߤ¬½Ð¤ÆºÇ¸å¤Îµí±È»³¤Ï¹Ô¤«¤º¤Ë²¼»³¡¢¤³¤ì¤¬¤Ç¤¤ëÈæÇÌ»³Ï¢Êö¤Ï¥È¥ì¡¼¥Ë¥ó¥°¤ËºÇŬ¤Î»³¤À¤È»×¤¦¡£
µÙ·Æ½ü³°¡§481/900¢â0.53¡¢µÙ·Æ¹þ¤ß¡§545/900¢â0.61
¿å¡§1100/1700ml
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë