»ÄÀã´üÉٻλ³¡ÊÉٻεܸý¥ë¡¼¥È¡Ë¢¨¥Ô¥Ã¥±¥ë½¦ÆÀ
- GPS
- 07:00
- µ÷Î¥
- 8.4km
- ÅФê
- 1,423m
- ²¼¤ê
- 1,417m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:44
- µÙ·Æ
- 1:16
- ¹ç·×
- 7:00
²¼¤ê¤ÏƱÍͤËÀã·Ì¤Ä¤Ê¤¤¤Ç¤Ê¤ó¤È1.5»þ´Ö¤°¤é¤¤¡Ê¥Ò¥Ã¥×¥½¥ê¡Ë
Å·¸õ | À²¤ì¡¢²¼³¦¤Ï27¡î¡£Éٻ볤â²Æ¤ò×Ç×ʤȤµ¤»¤ë½ë¤µ¡£ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
º£Æü¤Ï¤«¤Ê¤êʤó¤Ç¤¤¤¿¤³¤È¤«¤é7:50¤Ë¤Ï³«Ä̤·¤Þ¤·¤¿¡£ 7»þ¤¹¤®¤Ë¤Ï20Â椯¤é¤¤¤¤¤Þ¤·¤¿¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
5¹çÌܤ«¤é¾å¤ÏÄ̹ԶػߤǤ¹¡£ |
ͽÌó¤Ç¤¤ë»³¾®²° |
Ȭ¹çÌÜÃÓÅÄ´Û
|
¼Ì¿¿
´¶ÁÛ
Éٻεܸý»³ÄºÄ¾²¼3600mÉÕ¶á¤ÎÀã·Ì¾å¡ÊGPS¥í¥°¤Ç¸À¤¨¤Ð12:30º¢¡Ë¤Ë¤Æ¥Ô¥Ã¥±¥ë¤ò½¦¤¤¤Þ¤·¤¿¡£¿´Åö¤¿¤ê¤¢¤ëÊý¤Ï¤´Ï¢Íí¤¯¤À¤µ¤¤¡£¾å¤Ë¤¤¤ë¤«¤Ê¤È»×¤Ã¤Æ¥Ü¥Ã¥«¤·¤ÆÅФê¤Þ¤·¤¿¤¬¡¢¤ß¤Ê¤µ¤ó¥Ô¥Ã¥±¥ë»ý¤Ã¤Æ¤¤¤Æ¤´Â¸¤¸¤Ê¤¤¤È¡£²¼»³»þ¤À¤Ã¤¿¤Î¤«¤Ê¡©¤Ç¤â¤½¤ó¤Ê¤Ë²¼»³¼Ô¤¤¤Ê¤«¤Ã¤¿¤·¡¢¡¢ºòÆü¡©¤Á¤ã¤ó¤È̵»ö¤Ë²¼»³¤Ç¤¤Æ¤¿¤é¤¤¤¤¤Î¤À¤±¤É¡£
¡Ê¤Ê¤ê¤¹¤Þ¤·ËɻߤΤ¿¤á¾ÜºÙ¤Ï¤´Ï¢Íí夤¤¿¤é¤ªÅÁ¤¨¤·¤Þ¤¹¡Ë
¤Ê¤ª¡¢¸½Êª¤Ï·Ù»¡½ð¤ËÆϤ±ºÑ¤ß¤Ç¤¹¡£
¢¨Âç»ö¤Ê¤³¤È¤Ê¤Î¤ÇÀè¤Ë¸À¤¤¤Þ¤¹¢¨
ºòº£¥ä¥Þ¥ì¥³¤ä¥ä¥Þ¥Ã¥×¤Ê¤É¤ÎµÏ¿¤ò¸«¤Æ¡¢¼«Ê¬¤â¹Ô¤±¤ë¤ó¤¸¤ã¤Ê¤¤¤«¤Èµ¤·Ú¤ËÀÑÀã´üÉٻλ³¤Ë¹Ô¤¯¿Í¤â¤¤¤ë¤Èʹ¤¤Þ¤¹¤¬¡¢Éٻ볤Î5¹çÌܤ«¤é¾å¤Î°ìÈÌÅл³Æ»¤Ï¸½ºßÄ̹Իߤá¤Ç¤¹¡£
Ä̹Ԥϼ«¸ÊÀÕǤ¤Î¾å¡¢½½Ê¬¤Ê·Ð¸³¤òÀѤó¤À¸å¤ËÅ·¸õ¤äÉ÷¡¢Àã¼Á¤ÇűÂàȽÃǤâŬÀڤˤǤ¤ë¤è¤¦¤Ë¤Ê¤Ã¤Æ¤«¤é¡¢¥Ô¥Ã¥±¥ë¤È12ËÜÄÞ¥¢¥¤¥¼¥ó¤È¥Ø¥ë¥á¥Ã¥È¡¢¥Ï¡¼¥É¥·¥§¥ë¤òÁõÈ÷¤·¤Æ»³³ÙÊݸ±²ÃÆþ¤Î¾åÄ©À勞¤À¤µ¤¤¡£
¥Ø¥ë¥á¥Ã¥È¤Ë¤Ä¤¤¤Æ¡¢Í»Àã¤äÄ̹Ԥˤè¤ëÍîÀФ⤢¤ê¤Þ¤¹¡£¸½¤Ë2²ó¤Û¤ÉÍîÀФ¬Àã·Ì¤òÁö¤ë¤Î¤òÌܷ⤷¤Þ¤·¤¿¡£¡Ê©À䤨À䤨¤Î¤Ê¤«¥é¡¼¥Ã¥¯¤Ã¤Æ¶«¤Ó¤Þ¤·¤¿¤¬¡¢Á´Á³ÆϤ¤¤Æ¤Ê¤«¤Ã¤¿¤«¤â¡¢¶á¤¯¤Î¿Í¤â°ì½ï¤Ë¶«¤ó¤Ç¤¯¤ì¤¿¡£¡Ë
¤Þ¤¿¡¢º£Ç¯¤ÎGW¤Î¤è¤¦¤Ë·Ã¤Þ¤ì¤¿Å·¸õ¤Ð¤«¤ê¤¸¤ã¤¢¤ê¤Þ¤»¤ó¡£°ìžŷ¸õ°²½¤¹¤ì¤Ð¹Å¤¯¤Ê¤Ã¤¿ÀãÌ̤ϥ¢¥¤¥¼¥ó¤¬»É¤µ¤é¤º¡¢É÷¤ÇÈô¤Ð¤µ¤ì°ìµ¤¤Ë1000m¤Î²¼»³¤È¤Ê¤ê¤Þ¤¹¡£
¥Ò¥Ã¥×¥½¥ê¤ä¥·¥ê¥»¡¼¥É¤â³êÍîÄä»ß¤Ê¤É¤Î½½Ê¬¤Ê·±Îý¤ò·Ð¤¿¾å¤Ç¼Â»Ü¤¯¤À¤µ¤¤¡£·ë¹½¤Ê¼ÐÅ٤ʤΤǥ³¥ó¥È¥í¡¼¥ë¤Ç¤¤Ê¤¤¤È²ø²æ¤·¤Þ¤¹¡£¤Á¤ã¤ó¤ÈÁõÈ÷¤È¸ÇÄꤷ¤Ê¤¤¤ÈÍî¤È¤·¤Þ¤¹¡Ê¥Ô¥Ã¥±¥ë¤È¤«¤Í¡£¤¤¤ä¥·¥ê¥»¡¼¥ÉÃæ¤Ï¥Ô¥Ã¥±¥ëɬ·È¤À¤±¤É¡£¡Ë
¢¨¤³¤³¤Þ¤Ç¢¨
¤µ¤¹¤¬GW¿Í¤¤¤Ã¤Ñ¤¤¡¢ÍÍ¡¹¤Ê»×¤¤¤Ç¡¢»×¤¤»×¤¤¤Î¥ë¡¼¥È¤òÅФäƤޤ·¤¿¡£
3000mÊö¤ÏÀµ·î¤ÎË̳٤֤ꡣ¤¢¤Î¤È¤¤âÇö¤¤¶õµ¤¤Ë°Àï¶ìÆ®¤Ç¤·¤¿¤¬¡¢º£²ó¤âËþ¿ÈÁÏáØ¡£É¸¹âº¹¤ä¥ë¡¼¥È¤Î¥°¥ì¡¼¥É¼«ÂΤÏÂ礷¤¿¤³¤È¤Ê¤¤¤Î¤Ë»ÀÁÇÇö¤¤¤ÈÂΤâ½Å¤¯»ë³¦¤â¤Á¤ç¤Ã¤È¤è¤¯¤Ê¤¯¡ÊâÁ¤·¤¹¤®¤¿¤«¤é¤«¤â¡Ë»×¹ÍÎϤâÍî¤Á¤Æ¡¢¤¢¤Þ¤ê¤è¤í¤·¤¯¤Ê¤¤¡£¤¹¤°Â©¤âÀÚ¤ì¤Á¤ã¤¦¡£²Ã¤¨¤ÆÊÐƬÄ˵¤Ì£¡£
¤Ç¤â¤¤¤¤¥È¥ì¡¼¥Ë¥ó¥°¤Ë¤Ê¤ê¤Þ¤·¤¿¡£¶á¤¯¤ÆÀã¤â¤¢¤Ã¤ÆÎä·¤¯¤ÆºÇ¶á¤ÏÉٻ볤ªµ¤¤ËÆþ¤ê¤Ç¤¹¡ÊÂ纮»¨²Æ¥·¡¼¥º¥ó¤ÏÅФꤿ¤¯¤Ê¤¤¤±¤É¡Ë
Å·µ¤Îɤ¹¤®¤Æ²¼¤«¤é¤Î¾È¤êÊÖ¤·¤¬¤Ò¤É¤¯¡¢¼ó¡Ê´é¤Î²¼¡Ë¤¬¤Ò¤É¤¤Æü¾Æ¤±¤Ë¡£ÉáÃʾƤ±¤Ê¤¤¤è¤¦¤Ê¾ì½ê¤Ç̵ËÉÈ÷¤À¤Ã¤¿¡¼😱
GW¿¿¤ÃÂþÃæ¤Çµ¢¤ê¤ÏÂç½ÂÂÚ¡£Åì̾¤â246¤â¤Þ¤Ã¤«¤Ã¤«¤Ç¤·¤¿¡£ÂÊÁƽ¤òĶ¤¨¤Æµ¢Âð¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë