Áá½Õ¤ò¤¿¤º¤Í¤Æ¡¡´äÂûÀл³¡ÁËÀ¤ÎÀÞ»³¡Á¤µ¤ï¤é¤Ó¤ÎÅò¤Ø
- GPS
- 06:42
- µ÷Î¥
- 13.5km
- ÅФê
- 1,141m
- ²¼¤ê
- 1,111m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:26
- µÙ·Æ
- 1:16
- ¹ç·×
- 6:42
Å·¸õ | ÆÞ¤ê¤È¤¤É¤À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
ÉüÏ©¡Ë¹ñºÝ¶½¶È¥Ð¥¹¡Ö¤µ¤ï¤é¤Ó¤ÎÅò¡×¢ªÀ¾ÉðÃÓÂÞÀþ¡¡ÈÓǽ±Ø |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÁÚ³Ù»³Ä¾²¼¤Î²¼¤ê¤Ï´ä¾ì¤Ç¤¹¡£ ÇòëÂô¤ÏÂô±è¤¤¤ÎÆ»¤¬¤É¤¦¤â°ìÉô¤Ê¤¯¤Ê¤Ã¤Æ¤¤¤ë¤è¤¦¤Ç¡¢ÂôÊ⤤ߤ¿¤¤¤Ê¤È¤³¤í¤¬¤¢¤ê¤Þ¤·¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¤µ¤ï¤é¤Ó¤ÎÅò¡ÊÂç¿Í¡§3»þ´Ö800±ß¡Ë¡¡ |
¼Ì¿¿
´¶ÁÛ
Á°Æü¤ÎÅÚÍËÆü¤ËðÂô¤ò¥¬¥Ã¥Ä¥êÊ⤡¢ÆüÍˤϤ«¤ß¤µ¤ó¤È¤Î¤ó¤Ó¤êËÀ¤ÎÀÞ¤ì¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Á°²ó¤«¤ß¤µ¤ó¤È»°¤Äƽ¤ËÅФ俤Ȥ¤Ë¡¢¤«¤ß¤µ¤ó¤È¤ÎÂÎÎϺ¹¤òËä¤á¤ë¤¿¤á¤Ë²Ùʪ¤ò¿¤¯¤·¤¿¤Î¤Ç¤¹¤¬¡¢·ë²Ì¤Ïº¹¤¬½¼Ê¬¤ËËä¤Þ¤é¤º¤«¤Ê¤êÂÔ¤¿¤µ¤ì¤ë±©Ìܤˤʤê¤Þ¤·¤¿¡£
º£²ó¤Ï¡¢¿©ÎÁ¡¦¥³¥ó¥í¡¦¿å¡¦¥«¥Ã¥×¡¦Æ顦¥Ý¡¼¥ë¤Ê¤É¤ò²Ã¤¨¤Æ¡¢¥¶¥Ã¥¯¤Î½Å¤µ¤Ï10kg¤¯¤é¤¤°ã¤¦¤Ï¤º¤Ç¤¹¡£¤ª¤Þ¤±¤ËÁ°Æü¤½¤³¤½¤³Â¤ò»È¤Ã¤Æ¤ª¤¤¤¿¤Î¤Ç¡¢º£²ó¤Ï¥Ú¡¼¥¹¤¬Îô¤ê¤¨¤ë¤Ï¤º¤Ç¤¹¡£
********
Âô°æ±Ø¤«¤é¤ÎÊÞÁõÏ©Ê⤤ϡ¢½Õ¤ò´¶¤¸¤ë¥¦¥ª¡¼¥¥ó¥°¤È¤Ê¤ê¤Þ¤·¤¿¡£¼Ì¿¿¤Î¤Û¤«¤Ë¤â¥°¥é¥¸¥ª¥é¥¹¡¢¥¯¥ê¥¹¥Þ¥¹¥í¡¼¥º¡¢»³¿á¡¢¹ÈÇß¡¢ºÚ¤Î²Ö¤Ê¤É¡¢¿§¤È¤ê¤É¤ê¤Ç¡¢Ìܤò³Ú¤·¤Þ¤»¤Æ¤¯¤ì¤Þ¤·¤¿¡£
Åл³Æ»¤Î¼êÁ°¤Î·¹¼Ð¤¬¶¯¤¯¤Ê¤Ã¤¿¤È¤³¤í¤Ç¤Ï¡¢¤«¤ß¤µ¤ó¤ËÃÖ¤¤¤Æ¤¤¤«¤ì¤ë¿§¤Ç¤¹¡£Á°Æü¤ÎÈèÏ«¤È½Å¤¤²ÙʪºîÀï¤Ï¤¤¤¤´¶¤¸¤Ç¤·¤¿¡£
Áí³Ù»³¤Þ¤Ç¤Ï¼«Ê¬¥Ú¡¼¥¹¤Ç1»þ´Ö¤Á¤ç¤¦¤É¤Ê¤Î¤Ç¡¢º£²ó¤ÎÌÜɸ¤ÏÁ´¹ÔÄø4/3¡£1»þ´Ö20ʬ¤Ç¹Ô¤±¤Ð¤è¤¤¤³¤È¤Ë¤Ê¤ê¤Þ¤¹¤¬¡¢¼ÂºÝ1»þ´Ö15ʬ¤È¤Þ¤º¤Þ¤º¤Î¥Ú¡¼¥¹¤Ç¤¹¡£
Áí³Ù»³¤«¤é´äÂûÀл³¤Þ¤Ç¤Ï·¹¼Ð¤Î¤æ¤ë¤¤ÎÇÀþ¤Ê¤Î¤Ç¡¢¤«¤ß¤µ¤ó¤â¤¤¤Ä¤â¤è¤ê¤æ¤Ã¤¯¤ê¥Ú¡¼¥¹¤Ê¤Î¤ÇÎ¥¤ì¤º¤Ë¤Ä¤¤¤Æ¤¤Þ¤¹¡£
*********
´äÂûÀл³¤«¤é¹õ»³¤Þ¤Ç¤¬¡¢¥¢¥Ã¥×¥À¥¦¥ó¤Î·«¤êÊÖ¤·¤Ç¤ä¤ä¤Ä¤é¤¤¤È¤³¤í¡£¼«Ê¬¤âÈèÏ«¤È½Å¤¤²Ùʪ¤Ç¤æ¤Ã¤¯¤ê¤ÈÅФäƤ¤¤¤Þ¤¹¤¬¡¢¤«¤ß¤µ¤ó¤Ï¤½¤ì¤Ë¤Ä¤¤¤ÆÍè¤ì¤Þ¤»¤ó¡£¤È¤¤É¤¡¢¤«¤ß¤µ¤ó¤ÎÅþÃå¤òÂԤĤ¤¤Ä¤â¤Î¾õ¶·¤Ë¡£¼«Ê¬¤È¤·¤Æ¤Ï¤«¤Ê¤ê¥Ú¡¼¥¹¥À¥¦¥ó¤·¤Æ¤¤¤ë¤Ï¤º¤Ê¤ó¤À¤±¤É...¡£
*********
¹õ»³¤«¤éËÀ¤ÎÀÞ¤ì¤Þ¤Ç¤Ï¡¢¤¤¤Ä¤â¤¤Ä¤¤¥³¡¼¥¹¤È´¶¤¸¤Æ¤¤¤Þ¤·¤¿¤¬¡¢º£²ó¤Ï
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë