ɹ¾å»³¡Ê¶Ì»³¥³¡¼¥¹¢ªÃæ±û¥³¡¼¥¹Ãæ´Ö¡Ë¥¥é¥¥éÂÀÊ¿ÍΤò¸«¤Ë
- GPS
- 03:56
- µ÷Î¥
- 11.1km
- ÅФê
- 713m
- ²¼¤ê
- 713m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:42
- µÙ·Æ
- 0:13
- ¹ç·×
- 3:55
Å·¸õ | ³µ¤ÍÀ²¤ì¡ÊÉ÷¶¯¤·¡Ë |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤Û¤ÜÀãÆ»¤Ç¤¹¤¬¤Ä¤Ü¤ÇÌäÂê̵¤·¡£³ê¤ê»ß¤á¤¬Í¤ë¤ÈÎɤ¤¤«¤È¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ÎîÀô¶ÌǵÅò |
¼Ì¿¿
´¶ÁÛ
º£Æü¤ÎÅ·µ¤¤ÏÉ÷¶¯¤·¡£ÆâΦ¤è¤ê±è´ßÉô¤ÎÅ·µ¤¤¬Îɤµ¤½¤¦¡¢¤Ê¤é¤ÐÀµ·îµÙ¤ß¤Î¥ê¥Ù¥ó¥¸¤¸¤ã¤¢¤¢¤¢
º£²ó¤â6»þÁ°¤Ë²È¤ò½Ð¤ë¡£À¹²¬»Ô³¹ÃϤòÈ´¤±¡¢R396¤Ë¡£
¤¦¤ï¡ª¤³¤ÎÏ©Ì̤ϥä¥Ð¥¤¤ä¤Ä¤À¤¢¡¼¡¼¡£¥È¥é¥¯¥·¥ç¥ó¤Ï¸ú¤«¤Ê¤¤¤·²£³ê¤ê¤¹¤ë¤¦¤¦¤¦¡¼
¥È¥Ð¤µ¤º¤æ¤Ã¤¯¤ê¤ÈÁö¤ë¤·¤«¤¢¤ê¤Þ¤»¤ó¡£
¤ä¤¬¤Æ½»ÅÄÄ®¤Þ¤ÇÍè¤ë¤ÈÏ©Ì̤ϴ¥Á硢ŷµ¤¤âÀĶõ¡¢É÷¤Ï¶¯¤½¤¦¤Ç¤¹¡£
R340ÃݶðÄ®¤«¤éÎîÀô¶ÌǵÅò¤Þ¤Ç¼Ö¤ÇºÙ¤¤Æ»¤òÅФäƤ¤¤¤Þ¤¹¡£
ÎîÀô¶ÌǵÅò¤ÎÃó¼Ö¾ì¤ò¤ª¼Ú¤ê¤·¤Æ½Ðȯ¤Ç¤¹¡£
Ê⤻ϤáÀã¤Ï¥¬¥Á¥¬¥Á¤Ç³ê¤ê¤Þ¤¹¤¬¡¢·Ú¥¢¥¤¥¼¥ó¤âÉÕ¤±¤º¤Ë¹Ô¤Ã¤Æ¤ß¤Þ¤·¤ç¡£
ÎÇÀþ¶á¤¯¤Ë¤Ê¤ë¤È¡¢¤À¤¤¤ÖÀã¤â¿¼¤¯¤Ê¤Ã¤ÆÍè¤Þ¤·¤¿¡£¾å¶õ¤ÎÉ÷¤¬¥Ó¥å¡¼¥Ó¥å¡¼¤ÈʪÀ¨¤¤²»¤¬¤·¤Þ¤¹¡£
¿ôÆüÁ°¤Î¥È¥ì¡¼¥¹¤Ï¤¯¤Ã¤¤ê¤È»Ä¤Ã¤Æµï¤Þ¤¹¤¬¡¢É÷¤ÎÄ̤êÆ»¤Ï¿á¤Î¯¤Þ¤ê¤Ç¥Î¡¼¥È¥ì¡¼¥¹¤Î²Õ½ê¤â¡£¥¢¥Ë¥Þ¥ë¥È¥ì¡¼¥¹¤Ï¤¤¤Ã¤Ñ¤¤¤Ç¤·¤¿¤¬w
¤ä¤¬¤Æµ§Åø¥±¸¶¤Ë½Ð¤Æ¹ÅÄÏÑÊýÌ̤¬¸«¤¨¤Þ¤·¤¿¡£¤ä¤Ã¤Ñ¥³¥ì¤¬¸«¤¨¤Ê¤¤¤ÈÍ褿¤«¤¤¤¬¤¢¤ê¤Þ¤»¤ó¤è¤Í¡ª
²¼¤ê¤Î¥³¡¼¥¹¤Ï¤É¤¦¤·¤è¤¦¤«¹Í¤¨¤Þ¤·¤¿¤¬¡¢É¬¤º¥³¥³¤Þ¤ÇÌá¤Ã¤ÆÍè¤ë¤Î¤Ç»³¾®²°¤Ïµ¢¤ê¤Ë¤·¤Þ¤·¤ç¤¦¡£
´Ë¤¤ºä¤òÅФë¤Èɹ¾å»³»³Äº¤ËÃ夤ޤ·¤¿¡ª
É÷¤¬¶¯¤¯¡¢±À¤Ï¿¤¤¤â¤Î¤Î±ó¤¯¤Þ¤Ç¸«¤¨¤Þ¤¹¡£
¼¼º¬»³¡¢·ª¶ð»³¡¢¼ï»³¹â¸¶¡¢¸ÞÍÕ»³¡¢ÂçÁ¥ÅÏÏÑ¡¢¹ÅÄÏÑ¡¢¶â²Ú»³¤â¸«¤¨¤Þ¤·¤¿¡£
´ä¼ê¤Î20̾»³13¡¿20¡ª»Ä¤ê7ºÂ
ÅÐÆà¹Í»ÖÁñ¤Ë´ó¤Ã¤Æ¥Ñ¥ó¤ò¿©¤Ù¤ÆÃæ±û¥³¡¼¥¹¤ò²¼¤ê¤Þ¤¹¡£
ÅÓÃ楽¥í¤ÎÊý¤È¥¹¥é¥¤¥É¡£Î¾¼ê¤¤¤Ã¤Ñ¤¤¤Î¿Å¤ò»ý¤Ã¤ÆÅФäƤ¤Þ¤·¤¿¡£
º£ÈÕ»³Áñ¤ËÇñ¤Þ¤Ã¤Æ¤´Íè¸÷¤ò¸«¤ëͽÄê¤À¤½¤¦¤Ç¤¹¡£Àè½µ¤Ï¸ÞÍÕ»³¤Ç»³Áñ¤ËÇñ¤Þ¤Ã¤¿¤½¤¦¤Ç¤¹¡£¶²¤é¤¯°ì¿Í¤¤ê¤Î»³ÁñÇñ¤Ï»ä¤Ë¤Ï¹Í¤¨¤é¤ì¤Þ¤»¤ów
Ãæ±û¥³¡¼¥¹¤ÎÃæ´Ö¤Þ¤Ç¤¢¤Ã¤È¤¤¤¦´Ö¤Ë¹ß¤ê¤Æ¤¤Þ¤·¤¿¤¬¡¢¥³¥³¤«¤é¤Î»³Æ»Ê⤤ϥ¥Ä¤«¤Ã¤¿w
¤Þ¤¢¡¢¥Ô¥¹¥È¥ó¤ò·ù¤Ã¤ÆΦÁ°¹âÅĻԻԳ¹ÃϤò¸«¤Ê¤¬¤é¤Ï³Ú¤·¤«¤Ã¤¿¤Î¤Ç¤·¤ç¤¦¤¬¤¢¤ê¤Þ¤»¤ó¤±¤É¡£
»×¤Ã¤¿¤è¤êµ÷Î¥¤¬Ä¹¤¯¤Æ»þ´Ö¤¬¤«¤«¤ê¡¢µ¢¤ê¤Ë¹Ô¤¯¤Ù¤¡ªµ¤ÀçÌ£Á¹¥¿¥ó¥á¥ó¤ò¹Í¤¨¤ë¤ÈÎîÀô¶ÌǵÅò¤Ï¥Ñ¥¹¤Ç¤¹w
¼Ö¤Þ¤ÇÌá¤ë¤ÈƬ¤ÎÃæ¤Ïµ¤ÀçÌ£Á¹¥¿¥ó¥á¥ó¡ª¡ª
½»ÅÄÄ®¤ÎÌ£Á¹²°ÌÍÂÀ¤ÏÀΤ«¤é¤ªÀ¤ÏäˤʤäƤ¤¤Þ¤¹¡£Æä˵¤ÀçÌ£Á¹¥¿¥ó¥á¥ó¤Ï¾¤Ë̵¤¤¥é¡¼¥á¥ó¤Ç¹¥¤¤Ê¤ó¤Ç¤¹¡ª
¤½¤·¤Æ¡¢ÌͤÎÎ̤¬Â¿¤¤¡ªÉáÄ̤Ç180g¡¢ÂçÀ¹¤ê250g¡¢¾®À¹150gÎÁ¶â¤Ï°ì½ï¡£ÉáÄ̤ǤâÉáÄ̤ÎÃËÀ¤Ê¤é¤ªÊ¢¤¬¤¤¤Ã¤Ñ¤¤¡£°ìÅÙ¤À¤±ÂçÀ¹¤ê¿©¤Ù¤Æ¸å²ù¤·¤Þ¤·¤¿w
Ì£Á¹¡¢ÌîºÚ¡¢¶Ì»Ò¤¬Àä̯¤Ê¥Ï¡¼¥â¥Ë¡¼¡£º£Ç¯¤Î½éʪ¤´¤Á¤½¤¦¤µ¤Þ¤Ç¤·¤¿<¡Ê_ _¡Ë>
¤ªÊ¢¤¬¤¤¤Ã¤Ñ¤¤¡¢µ¢Ï©¤Ë¤Ä¤¤¤Æ»çÇÈÄ®¤Ç°ìµÙ¤ß¤·¤Æ¤«¤éÌá¤ê¤Þ¤·¤¿¡£
¤ä¤Ã¤Ñ¥×¥Á±óÀ¬¤Î³Ú¤·¤ß¤Ï¿©¤¤¤â¤ó¤À¤è¤Í¤¨¤¨¤¨¤¨w
¼¡¤Ï²¿¿©¤Ù¤èww
ô(¡¬§¥¡¬)¥Ï¥Ã⁉¤¤¤Ä¤Î´Ö¤Ë¤ä¤é¥¿¥Ù¥ì¥³¤Ë¤Ê¤Ã¤Æ¤ë¤¦¡¼
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
µ¤ÀçÌ£Á¹¥¿¥ó¥á¥ó¡ª¿©¤Ã¤¿¤³¤È¤Ê¤¤¡ª¤Æ¤«¡ª¤á¤Ã¤Á¤ã¿©¤¤¤Æ¡¼¡ª
ÌÍÎà·Ï¤¬¤¿¤Þ¤é¤Ê¤¯¹¥¤¤Êwin¤Ê¤Î¤Ç¤·¤¿£÷
Ãë»þ¤Ï¡¢¤¤¤ÄÍè¤Æ¤âÃϸµ¤ÎÊý¡¹¤ÇÆø¤ï¤¦¥é¡¼¥á¥ó²°¤µ¤ó¤Ç¤¹¡£
»þÀޤष¤ç¡¼¤Ë¿©¤Ù¤¿¤¯¤Ê¤ê¤Þ¤¹w
ɹ¾å»³¤ÏÅߤǤâÀÑÀã¤â¾¯¤Ê¤á¤Ç¤ï¤ê¤Èµ¤·Ú¤ËÅФ줽¤¦¤Ê´¶¤¸¤Ç¤¹¤Í¡ª
°ìÅÙÅФä¿»ö¤¬¤¢¤ë¤Î¤Ç¤¹¤¬¡¢¶â²Ú»³¤Ï¤Þ¤Ã¤¿¤¯µ¤¤¬¤Ä¤¤Þ¤»¤ó¤Ç¤·¤¿(^_^;)
»³Äº¤«¤é°ì˾¤¹¤ëÂçÁ¥ÅÏÏѤϤޤ¿³ÊÊ̤Ǥ·¤¿¤Í
¼«Ê¬¤âÆä˥¿¥ó¥á¥ó¤Ë¤ÏÌܤ¬¤Ê¤¤¤Î¤Ç¤È¤Ã¤Æ¤â¶½Ì£¤½¤½¤é¤ì¤Þ¤¹
manaby¤µ¤ó¤Ï´ä¼ê¤Î»³¡¢ÅФäƤޤ¹¤Í¡Á¡©
20ºÂ½ª¤ï¤Ã¤¿¤é¡¢¡¢¤Þ¤¿¤¤¤Ä¤«Ê̤ʥ³¡¼¥¹¤òÊ⤯¤Î¤âÎɤ¤¤«¤Ê¤È¡£
¶â²Ú»³¤Ï¾¤ÎÊý¤Î¥ì¥³¤ò¸«¤¿¤ª¤«¤²¤Çµ¤¤¬ÉÕ¤¤Þ¤·¤¿¡£
µ¤ÀçÌ£Á¹¥¿¥ó¥á¥ó¤ËÆþ¤Ã¤Æ¤¤¤ë¤¦¤º¤é¤ÎÍñ¤¬¥Ý¥¤¥ó¥È¹â¤·¡ª
¾¤Ë¤â¥é¡¼Ìý¤òÆþ¤ì¤ëÌ£ÊѤʤÉw
£´Ç¯°ÌÁ°¤Ë¶â²Ú»³¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¤è¡£
¾®³Ø¹»¤Î»þ¤Ë¹Ô¤Ã¤Æ°ÊÍè¤À¤«¤éÌó£´£°Ç¯¤Ö¤ê°Ì¤Ë¹Ô¤Ã¤¿¤Ê¡£
¹ÁÏÑ´Þ¤á¤Æ¡¢ÄÅÇȤαƶÁ¤¬¤â¤í¤Ë¤Ç¤Æ¤¤¤Æƻϩ¤È¤«Êø²õ¤·¤Æ¹ó¤«¤Ã¤¿¤Ç¤¹¤Í¡£
¤½¤ÎÅö»þÅл³¤ä¤Ã¤Æ¤¤¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢»³¤Ë¤ÏÅФê¤Þ¤»¤ó¤Ç¤·¤¿¤±¤É¡£
Åл³¥ë¡¼¥ÈÊø²õ¤·¤Æ¡¢ÅФì¤Ê¤«¤Ã¤¿¤Î¤â¤¢¤ê¤Þ¤¹¤¬¡£
º£¤À¤Ã¤¿¤é¡¢¤°¤ë¤Ã¤È°ì¼þ£´»þ´Ö¥³¡¼¥¹Ê⤤¤Æ¤ß¤¿¤¤¤Ç¤¹¤Í¡£
Á¥¤Î¾è¤ê¾ì´Þ¤á¤Æ¡¢»Ò¶¡¤Î»þ¤Ë½»¤ó¤Ç¤¤¤¿¾ì½ê¤¬Ëä¤áΩ¤Æ¤é¤ì¤Ç̵¤¯¤Ê¤ë¤Î¤â¡¢¤Ê¤ó¤«¼ä¤·¤¤¤Ç¤¹¤Í¡£¤·¤«¤·¤¢¤ÎÄÅÇȤÇƱµéÀ¸¤â»à¤ó¤¸¤ã¤Ã¤¿¤«¤é»ÅÊý¤Ê¤¤¤«¤Ê¡£
¤½¤¦¸À¤¨¤Ð»Ò¶¡¤Îº¢¤½¤Á¤é¤Ëµï¤¿¤È¶Ä¤Ã¤Æµï¤Þ¤·¤¿¤Í¡£
¶â²Ú»³ÅФäƸ«¤Æ¤Ï¡©
ΦÁ°¹âÅĤϡ¢¤â¤·ÄÅÇȤ¬Íè¤Ê¤«¤Ã¤¿¤È¤·¤¿¤é¤É¤ó¤Ê·Ê¿§¤À¤Ã¤¿¤À¤í¤¦¤«¡©¤È»×¤Ã¤Æ¸«¤Æ¤¤¤Þ¤·¤¿¡£
¤Ç¤â¤Í¡¢³¤¤ËÉ⤫¤ÖÍÜ¿£Ãª´Ñ¤Æ¤¤¤¿¤é¤Ð¡¢²´éÚ¾®²°¤Ë¹Ô¤Ã¤Æ²´éÚ¿©¤¤¤¿¤¯¤Ê¤Ã¤ÆÍ褿¤Î¤ª¤ª¤ªw
reka¤µ¤ó¡¡¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹(^o^)Ш
ɹ¾å»³¡¢¤¤¤í¤¤¤í¤Ê»³¤¬¤¢¤ë¤ó¤Ç¤¹¤Í¡£¹Ô¤Ã¤¿¤³¤È¤Î¤Ê¤¤»³¤Ëõ¸¡µ¤Ê¬¤Ç¹Ô¤¯¤Î¤Ï¤È¤Æ¤â³Ú¤·¤¤¤Ç¤¹¤Í¡£¤ªÉ÷Ϥ¤ä¿©¤Ùʪ¤â¤¢¤ê¡£
reka¤µ¤ó¤â»³Äº¤«¤é¸«¤ëÉ÷·Ê¡¢³¤¤È¤«¹¥¤¤Ç¤¹¤Í¡£ »ä¤â¤Ç¤¹¡£
¥¢¥Ë¥Þ¥ë¥È¥ì¡¼¥¹¡¡5ËÜÄÞ¥¢¥¤¥¼¥ó¤ÎÊýÉݤ¤¤Ç¤¹¤Í¡£
µ×¤·¤Ö¤ê¤Ë¥ä¥Þ¥Í¥Á¥Ý¡¼¥º¸«¤ì¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£
sakura¤µ¤ó¡¢¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹
´ä¼ê20̾»³¤Ë¹Ô¤Ã¤Æ¤ß¤è¤¦¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£
»ä¤âsakura¤µ¤ó¤ÎµÜ¾ë¤äÊ¡Åç¤Î¥ì¥³¤ò¸«¤Æ¹Ô¤Ã¤¿µ¤Ê¬¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£
¤Ê¤ë¤Ù¤¯½é¤á¤ÆÅФ뻳¤Ï»³Äº¤«¤é¤Î·Ê¿§¤ò³Ú¤·¤ß¤¿¤¤¤è¤Í¡¼
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë