¤Þ¤¿»³¤Ë¹Ô¤­¤¿¤¯¤Ê¤ë¡£»³¤Îµ­Ï¿¤ò³Ú¤·¤¯¶¦Í­¤Ç¤­¤ë¡£

Yamareco

µ­Ï¿ID: 1143955
Á´°÷¤Ë¸ø³«
̤ÆþÎÏ
̤ÆþÎÏ

workout 483

2017ǯ05·î20Æü(ÅÚ) [Æüµ¢¤ê]
 - Çï¼ê
ÂÎÎÏÅÙ
10
2¡Á3Çñ°Ê¾å¤¬Å¬Åö
GPS
12:34
µ÷Î¥
67.6km
¾å¤ê
3,907m
²¼¤ê
3,934m
Ê⤯¥Ú¡¼¥¹
¤È¤Æ¤â®¤¤
0.40.5
¥ä¥Þ¥ì¥³¤Î·×²èµ¡Ç½¡Ö¤é¤¯¥ë¡¼¥È¡×¤Îɸ½à¥³¡¼¥¹¥¿¥¤¥à¤ò¡Ö1.0¡×¤È¤·¤¿¤È¤­¤ÎÇÜΨ¤Ç¤¹¡£

¥³¡¼¥¹¥¿¥¤¥à

Æüµ¢¤ê
»³¹Ô
11:37
µÙ·Æ
0:54
¹ç·×
12:31
7:17
7:17
21ʬ
7:38
7:39
5ʬ
7:44
7:44
10ʬ
7:55
7:55
3ʬ
7:58
7:58
6ʬ
8:04
8:04
9ʬ
8:13
8:13
4ʬ
8:18
8:18
3ʬ
8:20
8:20
27ʬ
8:57
8:57
46ʬ
9:43
9:43
3ʬ
9:46
9:46
8ʬ
9:54
9:54
18ʬ
10:12
10:12
23ʬ
10:35
10:38
27ʬ
11:04
11:04
8ʬ
11:13
11:13
15ʬ
11:28
11:34
10ʬ
11:44
11:44
4ʬ
11:48
11:49
15ʬ
12:03
12:04
19ʬ
12:23
12:23
10ʬ
12:32
12:32
9ʬ
12:41
12:41
6ʬ
12:47
12:47
4ʬ
12:52
12:52
5ʬ
12:57
12:57
14ʬ
13:13
13:13
12ʬ
13:25
13:33
5ʬ
13:38
13:40
16ʬ
13:56
13:56
4ʬ
14:00
14:00
4ʬ
14:04
14:04
5ʬ
14:09
14:09
138ʬ
16:28
16:28
18ʬ
16:46
16:46
33ʬ
17:42
17:43
29ʬ
18:12
18:12
8ʬ
18:20
18:53
41ʬ
07:00 ¥¹¥¿¡¼¥È(0.00km) 07:00 - ¥´¡¼¥ë(67.10km) 19:34
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë 2017ǯ05·î¤ÎÅ·µ¤¿Þ
¥¢¥¯¥»¥¹
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§184¿Í

¥³¥á¥ó¥È

¤Þ¤À¥³¥á¥ó¥È¤Ï¤¢¤ê¤Þ¤»¤ó
¥×¥í¥Õ¥£¡¼¥ë²èÁü
¥Ë¥Ã ¤Ë¤Ã¤³¤ê ¥·¥å¥ó ¥¨¥Ã!? ¤ó¡© ¥Õ¥Õ¥Ã ¤²¤é¤²¤é ¤à¤¥ ¤Ù¡¼ ¤Ï¡¼ ¤·¤¯¤·¤¯ ¥«¡¼¥Ã ¤Õ¤ó¤Õ¤ó ¥¦¥£¥ó¥¯ ¤³¤ì¤À¤Ã¡ª ¼Ö ¥«¥á¥é ±ôÉ® ¾Ã¤·¥´¥à ¥Ó¡¼¥ë ¼ãÍÕ¥Þ¡¼¥¯ ²»Éä ¥Ï¡¼¥È¥Þ¡¼¥¯ Åŵ塿¥¢¥¤¥Ç¥¢ À± ¥Ñ¥½¥³¥ó ¥á¡¼¥ë ÅÅÏà À²¤ì ÆÞ¤ê»þ¡¹À²¤ì ÆÞ¤ê ±« Àã ²¹Àô ÌÚ ²Ö »³ ¤ª¤Ë¤®¤ê ´À ÅÅ¼Ö ¤ª¼ò µÞ¤° Éٻλ³ ¥Ô¡¼¥¹¡¿¥Á¥ç¥­ ¥Ñ¥ó¥Á happy01 angry despair sad wobbly think confident coldsweats01 coldsweats02 pout gawk lovely bleah wink happy02 bearing catface crying weep delicious smile shock up down shine flair annoy sleepy sign01 sweat01 sweat02 dash note notes spa kissmark heart01 heart02 heart03 heart04 bomb punch good rock scissors paper ear eye sun cloud rain snow thunder typhoon sprinkle wave night dog cat chick penguin fish horse pig aries taurus gemini cancer leo virgo libra scorpius sagittarius capricornus aquarius pisces heart spade diamond club pc mobilephone mail phoneto mailto faxto telephone loveletter memo xmas clover tulip apple bud maple cherryblossom id key sharp one two three four five six seven eight nine zero copyright tm r-mark dollar yen free search new ok secret danger upwardright downwardleft downwardright upwardleft signaler toilet restaurant wheelchair house building postoffice hospital bank atm hotel school fuji 24hours gasstation parking empty full smoking nosmoking run baseball golf tennis soccer ski basketball motorsports cafe bar beer fastfood boutique hairsalon karaoke movie music art drama ticket camera bag book ribbon present birthday cake wine bread riceball japanesetea bottle noodle tv cd foot shoe t-shirt rouge ring crown bell slate clock newmoon moon1 moon2 moon3 train subway bullettrain car rvcar bus ship airplane bicycle yacht

¥³¥á¥ó¥È¤ò½ñ¤¯

¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤­¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë

¤³¤Îµ­Ï¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¥Ï¥¤¥­¥ó¥° ±üÉð¢ [Æüµ¢¤ê]
¤È¤­¤¬¤ï¥È¥ì¥Ã¥­¥ó¥°¥³¡¼¥¹
ÍøÍѸòÄ̵¡´Ø¡§ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5

¤³¤Îµ­Ï¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê

¤³¤Îµ­Ï¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤Îµ­Ï¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µ­Ï¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤­¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é