ÂÈø¥¦¥á¥³¥ÐÂô¡¡Ãæ±û´äÊöÀµÌÌÊɱú³Ñ¥ë¡¼¥È¥À¥¤¥ì¥¯¥È
- GPS
- 09:34
- µ÷Î¥
- 16.8km
- ÅФê
- 2,054m
- ²¼¤ê
- 2,063m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 9:08
- µÙ·Æ
- 0:27
- ¹ç·×
- 9:35
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
06¡§08¡¡¡¡Æ¼¿Æ¿å¸ø±à
07¡§48¡¡¡¡¥¦¥á¥³¥ÐÂô½Ð¹ç
08¡§19¡¡¡¡¼è¤êÉÕ¤ÅÀ
08¡§51¡¡¡¡1P¡¡¡ÊÅÐÚµ³«»Ï¡Ë
09¡§29¡¡¡¡2P
09¡§54¡¡¡¡3P
10¡§49¡¡¡¡4P
11¡§23¡¡¡¡5P
12¡§04¡¡¡¡6P
12¡§37¡¡¡¡ÅÐÚµ½ªÎ»ÅÀ
14¡§26¡¡¡¡¥¦¥á¥³¥ÐÂô½Ð¹ç
15¡§42¡¡¡¡Æ¼¿Æ¿å¸ø±à
Àè·îˬ¤ì¤¿¥¦¥á¥³¥ÐÂôÃæ±û´äÊö¡£¤½¤Î»þ¡¢ÅÐÚµ¤·¤¿¥ë¡¼¥È¤Î¤¹¤°²£¤Ë¤Ï¡¢Ãæ±û´äÊö¤Î¥Ô¡¼¥¯¤Ø¥À¥¤¥ì¥¯¥È¤ËÆͤ¾å¤²¤ë±ú³Ñ¤¬°õ¾ÝŪ¤ÇºÆˬ¤òÌ󫤷²¼»³¡£¤½¤Î»þ¤ÎÌó«¤ò²Ì¤¿¤¹¤Ù¤¯¡¢ºÆ¤ÓÃæ±û´äÊö¤Ø¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Ƽ¿Æ¿å¸ø±à¤è¤ê¥¢¥×¥í¡¼¥Á³«»Ï¡£
¶Ï¤«Ìó¿ô½µ´Ö¤Î´Ö¤Ë¿·ÎФÎÎФϽé²Æ¤ò´¶¤¸¤µ¤»¤ë¤«¤ÎÍͤ˿¼¤¤ÎФؤÈÊѲ½¤·¡¢¥â¥Î¥¯¥í¤Î´äÈ©¤Ë¤â¿¤¯¤ÎÎФ¬±Ç¤¨µ¨Àá¤ÎÊѲ½¤ò´¶¤¸¤Ê¤¬¤é¥¦¥á¥³¥ÐÂô½Ð¹ç¤òÌܻؤ·¤Þ¤¹¡£¡¡Á°²ó¤è¤ê¿åÎ̤θº¤Ã¤¿¾¾ÌÚÂô¤òÅϾĤ·¡¢¥¦¥á¥³¥ÐÂô¤Ø¡£½Ð¹ç¤è¤ê¤¹¤°¤Ë¸½¤ì¤ëF1,2¤Ï¿µ½Å¤Ë»ÄÃÖFix¤ò»È¤¤Ä̲ᤷ¤¿¸å¡¢¤Ê¤À¤é¤«¤ÊÂô¤òµÍ¤á¤Æ¹Ô¤¡¢Ãæ±û´äÊö¤Ø¸þ¤«¤¤¤Þ¤¹¡£
¼è¤êÉÕ¤ÉÕ¶á¤è¤ê¸«¾å¤²¤ë±ú³Ñ¥ë¡¼¥È¥À¥¤¥ì¥¯¥È¤Ï¡¢¿âàú¤Ë¤½¤½¤êΩ¤Á¡¢¤«¤Ä¹¶·âŪ¤Ê¥é¥¤¥ó¤Ç¶ÛÄ¥¤¬Áö¤ëÃæ¡¢¼è¤êÉÕ¤ÅÀ¤Ø¡£¸²Ãø¤Ê±ú³Ñ¤è¤êÅÐÚµ³«»Ï¡£
1P¡Ê¹⁻¡Ë40m¡¡½Ð¤À¤·¤è¤ê±ú³Ñ¤òé¤ê¹âÅÙ¤ò¾å¤²¤ë¡£»ÄÃÖ̵¤·¡£NP¤Ç¥é¥ó¥Ê¡¼¤ò¼è¤ê¤Ê¤¬¤é¿Ê¤ß¡¢½ªÎ»ÅÀľ²¼¤Çº¸¤Î¥Õ¥§¡¼¥¹¤Ø½Ð¤ë¡£
2P¡Ê¹¡¦A1¡Ë25m¡¡½Ð¤À¤·¤¬¤«¤Ê¤ê°¤¤¡£¿¿¾å¤Î±ú³Ñ¤Ë¤ÏÆþ¤é¤º±¦²£¤Î¥«¥ó¥ÆÅÁ¤¤¤Ë¹âÅÙ¤ò¾å¤²¤ë¡£¶²¤é¤¯¤³¤Î²Õ½ê¤¬A1¤À¤í¤¦¤¬¡¢ºÙ¤«¤¤¤Ê¤¬¤é¥Û¡¼¥ë¥É¥¹¥¿¥ó¥¹¤Ïͤë¤Î¤Ç¡¢¥Õ¥ê¡¼¤ÇÈ´¤±¤ë¡£»ÄÃ֤ʤ·¥×¥í¥Æ¥¯¥·¥ç¥ó¤ÏNP¡£
3P¡Ê¹⁺¡Ë40m¡¡¥ë¡¼¥È¾å¤Î³Ë¿´¥Ô¥Ã¥Á¡£Â¸µ¤¬ÀÚ¤ìÍî¤Á¹âÅÙ´¶¤¬À¨¤¤¡£Ãé¼Â¤Ë±ú³Ñ¤òé¤ë¤¬¡¢º¸±¦¤Ë¾®¹ï¤ß¤Ë¥à¡¼¥Ö¤ò°Ü¤·¤Ê¤¬¤é¹âÅÙ¤ò¾å¤²¡¢Ãæ´ÖÉô¸½¤ì¤ë¾è±Û¤¬¤«¤Ê¤ê·ù¤é¤·¤¯´¶¤¸¤¿¡£¤³¤Î¶è´Ö¤À¤±»ÄÃÖ¤¬Í¤Ã¤¿¡£
4P¡Ê¸⁺¡Ë30m¡¡½Ð¤À¤·¡¢º¸¤Ëͤ륫¥ó¥Æ¤è¤ê¹âÅÙ¤ò¾å¤²¤¹¤°¤Ë±ú³Ñ¤ØÆþ¤ë¡£²¼Éô¤ËÈæ¤Ù¤ì¤Ð·¹¼Ð¤ÏÍî¤Á¤Æ¤¯¤ë¤¬µ¤¤ÏÈ´¤±¤Ê¤¤¡£NP¤Ç¥é¥ó¥Ê¡¼¤ò¼è¤ë¡£
5P¡Ê¸⁺¡Ë35m¡¡±¦¤Î³¬Ãʾõ¤«¤é±ú³Ñ¤Ø¡£NP¤Ç¥é¥ó¥Ê¡¼¤ò¼è¤ë¡£¾åÉô¤ÏÉâÀп¤·¡£
6P¡Ê·¡Ë50m¡¡±ú³Ñ¤Îº¸²£¤Î¥Õ¥§¡¼¥¹¤òÅФêÀڤꡢ±¦¤Ë¥È¥é¥Ð¡¼¥¹¤·¤¿¸å¥¬¥ì¾ì¤òµÍ¤á¡¢½ªÎ»ÅÀ¤Ø¡£»ÄÃÖ̵¤·¡£ÅÐÚµ½ÐÍ褽¤¦¤Ê¥é¥¤¥ó¤òµÍ¤á¤ì¤Ð¡¢¥Ô¡¼¥¯¤Ø½Ð¤ë¤È»×¤¦¡£
²¼»³¤Ï»ÄÃÖFix¤òÍê¤ê¤Ë¹âÅÙ¤ò²¼¤²¤Æ¹Ô¤¤Þ¤·¤¿¡£½ª»Ï¡¢Å·¸õ¤Ë¤â·Ã¤Þ¤ì½¼¼Â¤·¤¿ÅÐÚµ¤ò³Ú¤·¤à»ö¤¬½ÐÍè¤Þ¤·¤¿¡£
¤·¤«¤·¡¢±ú³Ñ¥ë¡¼¥È¥À¥¤¥ì¥¯¥È¤ÎÎ٤ˤÏľ¾å¥ë¡¼¥È¡¢¤µ¤é¤ËÇظå¤Ë¤Ï¥Á¥ã¥ó¥Ô¥ª¥ó´äÎÇ¡¢R6¤ÈÎɤ¤²ÝÂê¤ò»Ä¤·ºÆˬ¤ÎÌó«¤ò¤·¡¢µ¢Ï©¤Ë¤Ä¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë