ÊÁÂô»³¥´¥È¥¦¥¸Âô¡Á»³ÄºÄ¾²¼¥Ñ¥¦
- GPS
- 06:30
- µ÷Î¥
- 13.0km
- ÅФê
- 1,563m
- ²¼¤ê
- 1,556m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:12
- µÙ·Æ
- 0:19
- ¹ç·×
- 6:31
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ03·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
Æó½µÏ¢Â³¤ÇÀ¶¿å½¸Íî¤Ø¹Ô¤¯¤³¤È¤Ë¤·¤¿¡£Á°Æü¤Î½Õ¤ÎÍò¤Ç»³¡¹¤Ç¤Ï¤½¤ì¤Ê¤ê¤Ë¿·À㤬¹ß¤Ã¤¿¤è¤¦¤À¡£µ¨Àá³°¤ì¥Ñ¥¦¤ò´üÂÔ¤·¤Æ¤Ï¤¸¤á¤ÆÊÁÂô»³¤Ø¡ª
¿¼Ì뼫Âð¤ò½Ðȯ¤·¤Æ4»þȾº¢½üÀãºÇ½ªÃÏÅÀ¤ËÃ夯¡£´û¤Ë»°Âæ¤Û¤É¤¬Ää¤Þ¤Ã¤Æ¤¤¤¿¡£
½àÈ÷¤ò¤µ¤¯¤Ã¤È¤·¤Æ½Ðȯ¤¹¤ë¡£ÊÁÂô»³¤Ï½é¤á¤Æ¡£¤è¤¯¤ï¤«¤é¤Ê¤¤¤Î¤ÇÃÏ¿Þ¤ÈGPS¤Ç¥ë¡¼¥È¤ò³Îǧ¤·¤Ê¤¬¤é¥È¥ì¡¼¥¹¤ò±ä¤Ð¤¹¡£¥é¥Ã¥»¥ë¤â¤¿¤¤¤·¤¿¤³¤È¤Ê¤¤¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢¿¼¤¤¤È¤³¤í¤Ç30cm¡£¤³¤Î¤Þ¤Þ¥é¥Ã¥»¥ë¤¬Â³¤±¤Ð¥¹¡¼¥Ñ¡¼¥Õ¥¡¥Ã¥È¤Ç¤âÎɤ«¤Ã¤¿¤«¤â¤È»×¤¤¤Ê¤¬¤é¿Ê¤ó¤À¡£ÄéËɤòÆó¤Äº¸¤«¤é´¬¤ÞÁÂô¤ËÆþ¤ë¡£ÞÁÂô¤ËÆþ¤ë¤È¥é¥Ã¥»¥ë¤Ï¤Ê¤¯¤Ê¤ë¡£Á°Æü¤Î¿·À㤬ɽÁØÀãÊø¤È¤Ê¤Ã¤Æ¤¹¤Ç¤ËÍî¤Á¤Æ¤¤¤¿¤è¤¦¤À¡£
Èøº¬¤Ë¾å¤¬¤í¤¦¤«Çº¤ó¤À¤¬¡¢»þ´Ö¤â¤Þ¤ÀÁᤤ¡£Âô¤ò¤Ç¤¤ë¤À¤±µÍ¤á¡¢Èøº¬¤Ë¾å¤¬¤ë¤³¤È¤Ë¤¹¤ë¡£Èøº¬¤Ë¾å¤¬¤ë¤È¥«¥Á¥«¥Á¤ÇÂÀÅáÂǤÁ¤Ç¤¤Ê¤¤¡¢¥¯¥È¡¼¤òÉÕ¤±ÎÇÀþ¤òÌܻؤ·¤¿¡£µ¤²¹¤Î¾å¾º¤ÏͽÁ۰ʾå¤Ç¥â¥Ê¥«´Ö°ã¤¤¤Ê¤µ¤½¤¦¤À¡£
ÞÁÂô¤âÆü¤¬Åö¤¿¤Ã¤Æ¶²¤é¤¯¡¢¥â¥Ê¥«¤À¤í¤¦¡£»³ÄºÄ¾²¼¤ÎÂô¤ÏÆü¤ÎÆþ¤ê¤¬ÃÙ¤¯²¼»³¤¹¤ëº¢¤Ç¤â»à¤ó¤Ç¤Ê¤¤¤À¤í¤¦¤È»×¤Ã¤¿¡£
¥é¥Ã¥»¥ë¤Ï¤¢¤Ã¤¿¤â¤Î¤Î4»þ´ÖȾ¤ÇÊÁÂô»³¤ËÃ夯¡£²¹Åٷפò¸«¤ë¤È0¡î¡£ÀãÊø¤Î¥ê¥¹¥¯¹â¤¯¤Ê¤ë¡£Áá¤á¤Ë¥´¥È¥¦¥¸Âôº¸Ëó¤Ë²¼¤ê¤Æ¤ß¤è¤¦¡£Í½ÁÛÄ̤ê½Å¥Ñ¥¦¤À¡¢¾åÉô¤Ï¤Þ¤ÀÎɤ«¤Ã¤¿¤¬²¼Éô¤ËÍè¤ë¤È¡¢¥â¥Ê¥«µ¤Ì£¤Ë¤Ê¤ê½ªÎ»¡£ÎÇÀþ¤Ø¸þ¤±¤ÆÅФêÊÖ¤¹¡£
Ê⤯¤³¤È10ʬ¤Ê¤ó¤À¤«µÓ¤¬½Å¤¤¡¢¤È»×¤Ã¤¿¤é¥·¡¼¥ë¤¬¥À¥ó¥´¤Ë¡£¿·Àã¤Çµ¤²¹¤¬¾å¤¬¤ì¤Ð»ÅÊý¤Ê¤¤¡£²æËý¤·¤Æ¥À¥ó¥´¤Î¤Þ¤ÞÅФ뤬¼ÐÅÙ¤¬Áý¤·¡¢¥¹¥ê¥Ã¥×¤¹¤ë¡£ºÇ½ª¼êÃÊ¡¢¤Ä¤Ü¤Ç50m¤Û¤ÉľÅФ¹¤ë¡£À㤬¤è¤±¤ì¤ÐÅФêÊÖ¤·¤Æ±¦Ëó¤ØÈô¤Ó¹þ¤â¤¦¤È»×¤Ã¤¿¤¬¤ä¤á¤è¤¦¡£
¥·¡¼¥ë¤òÇí¤¬¤·³ê¹ß¤¹¤ë¡£»³ÄºÄ¾²¼¤Ï¥«¥Á¥«¥Á¡õ¥â¥Ê¥«¤Ç¥¹¥¡¼¤Ë¤Ê¤é¤Ê¤¤¡£¥È¥é¥Ð¡¼¥¹¤·¤Æ¥¨¥ó¥È¥ê¡¼¥Ý¥¤¥ó¥È¤òõ¤ë¡£1600m¤¢¤¿¤ê¤«¤é¿á¤Î¯¤Þ¤ê¤¬¤¢¤ë¡£¤³¤ì¤Ï´üÂԤǤ¤ë¡£ÂàÈò¤·¤Ê¤¬¤é°ìµ¤¤Ë¹Ô¤¯¡£¤¹¤Ð¤é¤·¤¤¥Ñ¥¦¥À¡¼¤¬»Ä¤Ã¤Æ¤¤¤¿¡£
ͺ¤¿¤±¤Ó¾å¤²¡É¥ä¥Ã¥Û¡¼¡É¥µ¥¤¥³¡¼¤Ç¤¹¡£ÞÁÂô¤Ë¹çή¤¹¤ë¼êÁ°¤Þ¤Ç¥Ñ¥¦¥À¡¼¤ò³Ú¤·¤ó¤À¡£ÅФê¥È¥ì¡¼¥¹¤È¹çή¤¹¤ë¤Èµ¤²¹¤â¤µ¤é¤Ë¹â¤¯¤Ê¤ê¡¢¥¹¥È¥Ã¥×¥¹¥Î¡¼¤Ë¤Ê¤ë¡£
¥È¥ì¡¼¥¹¤Î¾å¤Ï²÷Ŭ¤¹¤®¤Æ¥¹¥Ô¡¼¥É½Ð¤·¤¹¤®¡¢¥È¥ì¡¼¥¹¤ò³°¤ì¤ë¤È¥¹¥È¥Ã¥×¥¹¥Î¡¼¤ÇÂÀÂܶڥȥì¥â¡¼¥É¡£¤â¤¦½Õ¤À¤Ê¤¡¤È»×¤¤¤Ä¤Ä¡¢¥È¥ì¡¼¥¹¤Ë¾è¤ê°ìµ¤¤Ë²¼»³¤·¤¿¡£
²¼»³¤¹¤ë¤ÈÈ¢¡©¥¿¥ó¥¯¡©¤Î²£¤Ë½Ð¤Æ¤¤¿¡£¤É¤¦¤ä¤é¥¹¥¿¡¼¥È¤ÎºÝ¡¢¾¯¤·±ó²ó¤ê¤·¤Æ¤¤¤¿¤è¤¦¤À¤Èµ¤¤Å¤¤¤¿¡£
µ¨Àá³°¤ì¤Î±Û¸å¥Ñ¥¦¥À¡¼¤´ÃÚÁö¤µ¤Þ¤Ç¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¥È¥Ã¥×¤Ç¥é¥Ã¥»¥ë¤´¶ìÏ«¤µ¤Þ¤Ç¤·¤¿
¤Õ¤¿¤Ä¤Î±áÄé¤Î¤³¤Ê¤·Êý¡¢¥°¥Ã¥É¤Ç¤·¤¿
²¼»³²¼¹ß¤·¤¿Âô¶Ú¤â¤½¤¦¤Ç¤¹¤¬¡¢ÊÁÂô»³½é¤á¤Æ¤È¤Ï»×¤¨¤Ê¤¤¡£
£³¤Ä¤¯¤é¤¤Çï¼ê¤·¤¿¤¤
¤ªË«¤á夶²½Ì¤Ç¤¹¡£
²¼¹ß¤ÎÂô¶Ú»×¤¤¤Î¤Û¤«Good¤Ç¤·¤¿¡£
¥ä¥Ð¤½¤¦¤Ê¤éÅÓÃæ¤ÇÅФêÊÖ¤¹¤Ä¤â¤ê¤ÇÆþ¤ê¤Þ¤·¤¿¡£
·ë²ÌŪ¤Ë¤ÏÂç¾æÉפǤ¹¤¬¡¢Ã±ÆÈ¤Ï´í¸±¤Ç¤¹¤Í¡£
º£Ç¯¤ÏÀã²ò¤±Á᤽¤¦¤Ç¤¹¤¬¡¢µ¤¤ò¤Ä¤±¤Æ³Ú¤·¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¡ª
¤Þ¤¿¡¢µÏ¿³Ú¤·¤ß¤Ë¤·¤Æ¤¤¤Þ¤¹¡£
ÍâÆü¡¢ÊÁÂô»³¤ò¤¹¤Ù¤Ã¤¿¤â¤Î¤Ç¤¹¡£
¥¬¥ó¥³¥ä¤µ¤ó¤â¤½¤¦¤Ç¤¹¤¬¡¢ÅÚÍËÆü¤Ë³ê¤ë¤³¤È¤¬¤Ç¤¤¿¤ß¤Ê¤µ¤ó¤¬¡¢¥ì¥³¤òÇÒ¸«¤·¤Æ¤¤¤ë¤È¤¦¤é¤ä¤Þ¤·¤¯¤Æ¤·¤«¤¿¤¬¤¢¤ê¤Þ¤»¤ó¡ªÅìḬ̀ʳ°¤Ï¹éÌä¤Î¤è¤¦¤Ê³ê¤ê¤Ç¤·¤¿¾Ð¡£¤¹¤Ð¤é¤·¤¤ÂÎÎϥȥ졼¥Ë¥ó¥°¤¬¤Ç¤¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£
¤½¤ì¤Ç¤âÍâÆü¤ÏͽÊó¤ËÈ¿¤·Å·¸õ¤ÎÊø¤ì¤¬Ã٤졢Îɤ«¤Ã¤¿¤Ç¤¹¤Í¡£
¤³¤Î»þ´ü¤Î¿·Àã¤Ïµ®½Å¤Ç¤¹¤¬¡¢µ¤²¹¾å¾º¤âÁᤤ¤Î¤ÇÆü¤Î½Ð¤È¶¦¤Ë³êÁö¤¹¤ëÀª¤¤¤Ç˾¤à¤È
¤è¤ê¥¤¥¤¤Î¤«¤â¤·¤ì¤Þ¤»¤ó¡£µ¤¤ò¤Ä¤±¤Æ³Ú¤·¤ß¤Þ¤·¤ç¤¦¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë