²÷À²¤Î¹âÅÄÂç³Ù(»À¥öÅò²¹Àô¤«¤é)
- GPS
- 08:46
- µ÷Î¥
- 12.7km
- ÅФê
- 1,080m
- ²¼¤ê
- 1,075m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:42
- µÙ·Æ
- 1:04
- ¹ç·×
- 8:46
Å·¸õ | À²¤ì☀️☀️ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Ãó¼Ö¾ì¤Î¥È¥¤¥ì¤Ï»ÈÍѤǤ¤Þ¤¹¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ɸ¼±¡¢ÃÝ´È¡¢¥Ô¥ó¥¯¥Æ¡¼¥×¤ò³Îǧ¤¹¤ì¤Ðƻ̤¤¤Ï¤·¤Þ¤»¤ó¡£ º£¤Î»þ´ü¤Ç¤â»ë³¦ÉÔÎɤξì¹ç¤Ï̵Íý¤Ï¶Øʪ¡£ ¾®³Ù¤«¤é¤Ï¹âÅÄÂç³Ù¤Ë¸þ¤«¤Ã¤ÆÊ⤯¤³¤È¤Ë¤Ê¤ê¤Þ¤¹¤¬¡¢¥Ô¥ó¥¯¥Æ¡¼¥×¤Ê¤É¤ÎƻɸÍÕ¤¢¤ê¤Þ¤»¤ó¡£ ¡Ê¥¢¥¤¥¼¥ó¤ä¥Ô¥Ã¥±¥ë¤â¤¢¤Ã¤¿Êý¤¬Îɤ¤¤Ç¤¹¡£¡Ë |
¤½¤Î¾¼þÊÕ¾ðÊó | ¤ä¤Ï¤ê»À¥öÅò²¹Àô¤Ç¤¹¤Í¡£ Ȭ¹ÃÅÄÅл³¤Î²¼»³¸å¤Ï¡¢ÀÄ¿¹»ÔÌä²°Ä®¤Ë¤¢¤ëȬ¿¹¤Î¥é¡¼¥á¥ó¤Ë¥Ï¥Þ¤Ã¤Æ¤Þ¤¹¡£ ¼Ñ´³¤·¥¹¡¼¥×¤Ç¤¹¤¬¡¢¤µ¤Ã¤Ñ¤ê·Ï¤ÎÃæ²Ú¤½¤Ð¤Ç¤¹¡£ º£Ç¯¤Ï£²²óÄø¤Ç¹Ô¤¤Þ¤·¤¿¤¬¡¢´°Çä¤ÎÄ¥¤ê»æ¤¬Å½¤Ã¤Æ¤¤¤ÆÊĤޤäƤª¤ê¡¢º£Ç¯¤Ï¤Þ¤À¿©¤Ù¤Æ¤ª¤ê¤Þ¤»¤ó¡£±Ä¶È»þ´Ö¤ÏÊ¿Æü¤¬£±£°»þ¡Á£±£¹»þ¡ÊÃæµÙ¤ß£±£µ»þ¡Á£±£¶»þ¡Ë¡¢Æü¡¦½Ë¤¬£±£°»þ¡Á£±£µ»þ¤È¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
MY¥¢¥¤¥Æ¥à |
tknabesan
½ÅÎÌ¡§-kg
|
---|---|
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
¥Ï¡¼¥É¥·¥§¥ë
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ͽÈ÷¼êÂÞ
ËÉ´¨Ãå
±«¶ñ
ÌÓ˹»Ò
·¤
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
¥¢¥¤¥¼¥ó
¹ÔÆ°¿©
Èó¾ï¿©
°ûÎÁ
¿åÅû¡ÊÊݲ¹À¡Ë
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
|
´¶ÁÛ
º£²ó¤ÏȬ¹ÃÅĤÎÀ㻳¤Î¡º¤È¤·¤Æ¹âÅÄÂç³Ù¤Ë¹Ô¤Ã¤ÆÍè¤Þ¤·¤¿¡£
¸ø¶¦Ãó¼Ö¾ì¤ò¸áÁ°8»þº¢¤Ë½Ðȯ¡£¤Þ¤ÀÀã¼Á¤ÏÎɤ¯Ê⤤䤹¤¤¾õÂÖ¤ÇÀç¿ÍÂÒ¤ËÅþÃ夷¡¢Àç¿ÍÂÒ¤«¤é¤ÏƧ¤ßÈ´¤¤â̵¤¯½çÄ´¤Ë¾®³Ù¤Ø¤È¹Ô¤¡¢ÀĶõ¤Î²¼¤ÎÀ㸶¤òµ¤Ê¬Îɤ¯Ê⤹âÅÄÂç³Ù¼êÁ°¤Î°ÈÉô¤ËÅþÃå¡£
¹âÅÄÂç³Ù¤ÎÃæÊ¢¤Þ¤Ç¤Ï¥¢¥ë¥ß¥ï¥«¥ó¤òÍú¤¡¢¤½¤Î¸å¤Ï¥¢¥¤¥¼¥ó¤ËÍú¤Âؤ¨ÅÓÃ椫¤é¤Ï¥Î¡¼¥È¥ì¡¼¥¹Ãæ¤ò¥¹¥Þ¥Û¤ÎGPS¤ÇÅл³Æ»¤ò³Îǧ¤·¤Ê¤¬¤é̵»ö¤Ë¹âÅÄÂç³Ù¡£
»³Äº¤ÏÉ÷¤â¤Û¤È¤ó¤É¤Ê¤¯µ¤²¹¤â15¡î¤ÈÃȤ¤Ãæ¡¢±¦¼ê¦¤Ë¤Ï´ä¼ê»³¡¢º¸¼ê¦¤Ë¤ÏÀÄ¿¹»ÔÆâ¤ÈΦ±üÏѤΟ˾¤òį¤á¤Ê¤¬¤é¤ÎÃë¿©¡£
²¼»³»þ¤Î¹âÅÄÂç³Ù°ÈÉô¤«¤é¾®³Ù¤ÎÀ㸶¤Ç¤Ï¥Ð¥Æ¥Ð¥Æ¤Ë¤Ê¤ê¡¢¾®³Ù¤«¤é¤Î²¼»³¤Î»þ¤ÏƧ¤ßÈ´¤¤Ë¶ìÏ«¤·¤Ê¤¬¤é¤â¡¢²÷À²¤Î²¼¡¢µ¤Ê¬Îɤ¯Åл³¸ý¤Ë̵»öÅþÃå¤Ç¤¤Þ¤·¤¿¡£
º£²ó¤â³Ú¤·¤¤»³¹Ô¤Ë¤Ê¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
tknabesan¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£
¹âÅÄÂç³Ù¤È¤ÏήÀФǤ¹¡£¥Ð¥Æ¥Ð¥Æ¤Ë¤Ê¤ëµ¤»ý¤Á½½Ê¬¤ï¤«¤ê¤Þ¤¹¡£
ÅöÆü¤ÏÅ·µ¤¤â¸«Ä̤·¤âÎɤ¯¡¢±ó¤¯¤Î»³¡¹¤â¸«¤¨¤Æ¥µ¥¤¥³¡¼¤Ç¤¹¤Í¡£
»ä¤¿¤Á¤ÏÅÚÍËÆü¤ËÛð¼î»³¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£¥«¥¿¥¯¥ê¤âºé¤¤¤Æ¤Þ¤·¤¿¡£
Ȭ¹ÃÅĤȰ㤦·Ê¿§¤Ç¤·¤¿¤¬¡¢Ûð¼î»³¤â³Ú¤·¤«¤Ã¤¿¤Ç¤¹¡£
10Ï¢µÙ¤ÏÅ·µ¤¤ò¸«¤ÆȬ¹ÃÅÄÂç³Ù¤Ë¥Á¥ã¥ì¥ó¥¸¤«¤Ê¡¦¡¦¡¦
kobas¤µ¤ó¡¡¤³¤ó¤Ð¤ó¤Ï¡Á
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤½¤í¤½¤í½Õ¤Î²Ö¤â¸«¤¿¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢º£Ç¯¤ÏÂÎÎϤ⤢¤Ã¤¿¤Î¤Ç¹Ô¤Ã¤Æ¤ß¤Þ¤·¤¿¡£
Ÿ˾¤âÎɤ«¤Ã¤¿¤Ç¤¹¤¬¡¢¾®³Ù¤«¤é¹âÅÄÂç³Ù°ÈÉô¤Î¤Þ¤Ç¤ÎÀ㸶¤ÎÃæ¤Î»³¹Ô¤ÏºÇ¹â¤Ç¤·¤¿¡£
¤¿¤À¡¢µ¢¤ê¤ÎÅФê¤Ï¤¤Ä¤«¤Ã¤¿¤Ç¤¹¤Í¡£
¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¡¢À§ÈóÂç³Ù¤Ë¹Ô¤Ã¤Æ¤ß¤Æ²¼¤µ¤¤¡£
º£Ç¯¤ÏÀ㤬¿¤¤¤Î¤ÇÊ⤤䤹¤¤¤È»×¤¤¤Þ¤¹¤¬¡¢Æ§¤ßÈ´¤¤ËÃí°Õ¤·¤Æ¤¯¤À¤µ¤¤¡£
ÌÓ̵ÂÞ¤ÎÊý¤Ïƻ̤¤¤â¤¢¤ë¤Î¤Ç¡¢ÃϹöÅò¥ÎÂô¤«¤é¤Î¥Ô¥¹¥È¥ó¤¬ÌµÆñ¤À¤È»×¤¤¤Þ¤¹¡£
»ä¤ÏÁ°È¾¤Ï̼¤È³¬¾å³Ù¤Ë¹Ô¤¯Í½Äê¤Ç¤¹¡£
¤½¤Î¸å£±²ó¤Ï¥¬¥Ã¥Ä¥ê¹Ô¤¯¤«¤â¤·¤ì¤Þ¤»¤ó
ËÜǯ¤âËè·îȬ¹ÃÅÄ»³¹Ô·Ñ³¤µ¤ì¤Æ¤¤¤Þ¤¹¤Í¡£
¤ª±¢ÍͤÇȬ¹ÃÅÄÅß·Ê¿§¤ò³Ú¤·¤Þ¤»¤ÆÂפ¤Þ¤·¤¿¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
ÅöÊý¤ÏÀ㻳¤â¥Ñ¥¹¤·Àì¤éΤ»³Ê⤤Ç´·¤é¤·¤·¤Æ¤¤¤Þ¤¹¡¦¡¦¡¦¡¦
men-bou¤µ¤ó¡¡¤³¤ó¤Ð¤ó¤Ï¡Á
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤½¤¦¤Ç¤¹¤Í¡¢º£Ç¯¤ÏËè·îȬ¹ÃÅĤ˹Ԥ±¤Þ¤·¤¿¡£¤Þ¤¿¡¢Å·¸õ¤Ë¤â·Ã¤Þ¤ì¤¿¤Î¤ÇÎɤ«¤Ã¤¿¤Ç¤¹¡£
¤¿¤À¡¢º£ÅÙ¤ÎÅÚÆü¤ÏȬ¸Í¤Ë¹Ô¤¯¤Î¤Ç¡¢¹â¿¹»³¤Ë¤Ï¹Ô¤±¤Ê¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¤Í¡£
Åì³Ù¤Ë¤Ï¹Ô¤¤¿¤¤¤È»×¤Ã¤Æ¤Þ¤¹¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë