¥ä¥Þ¥ì¥³¤Ê¤é¡¢¤â¤Ã¤È¼«Í³¤ËËÁ¸±¤Ç¤­¤ë

Yamareco

µ­Ï¿ID: 3118085
Á´°÷¤Ë¸ø³«
̤ÆþÎÏ
̤ÆþÎÏ

workout 343

2021ǯ04·î23Æü(¶â) ¡Á 2021ǯ04·î25Æü(Æü)
¾ðÊóÎ̤ÎÌܰÂ: D
ÅÔÆ»Éܸ© ¿ÀÆàÀ »³Íü¸© ÀŲ¬¸©
 - Çï¼ê
ÂÎÎÏÅÙ
10
2¡Á3Çñ°Ê¾å¤¬Å¬Åö
GPS
47:54
µ÷Î¥
146km
ÅФê
6,565m
²¼¤ê
6,602m
Ê⤯¥Ú¡¼¥¹
¤È¤Æ¤â®¤¤
0.50.6
¥ä¥Þ¥ì¥³¤Î·×²èµ¡Ç½¡Ö¤é¤¯¥ë¡¼¥È¡×¤Îɸ½à¥³¡¼¥¹¥¿¥¤¥à¤ò¡Ö1.0¡×¤È¤·¤¿¤È¤­¤ÎÇÜΨ¤Ç¤¹¡£

¥³¡¼¥¹¥¿¥¤¥à

1ÆüÌÜ
»³¹Ô
12:21
µÙ·Æ
0:32
¹ç·×
12:53
µ÷Î¥ 58.8km ÅФê 2,539m ²¼¤ê 2,367m
11:04
85ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
14:49
19ʬ
15:59
35ʬ
16:34
16:35
11ʬ
16:46
17ʬ
17:03
41ʬ
17:44
20ʬ
18:04
37ʬ
18:41
16ʬ
18:58
112ʬ
20:49
20:51
11ʬ
21:02
21:33
72ʬ
22:44
36ʬ
23:45
15ʬ
23:59
½ÉÇñÃÏ
2ÆüÌÜ
»³¹Ô
22:51
µÙ·Æ
0:38
¹ç·×
23:29
µ÷Î¥ 55.0km ÅФê 2,064m ²¼¤ê 1,893m
0:21
0:22
41ʬ
1:02
1:03
21ʬ
1:24
36ʬ
2:00
55ʬ
2:55
17ʬ
3:12
19ʬ
4:10
4:12
20ʬ
6:39
7:04
20ʬ
7:39
9ʬ
7:47
7:48
49ʬ
8:37
18ʬ
8:55
12ʬ
9:17
6ʬ
9:27
9ʬ
9:36
157ʬ
16:14
278ʬ
20:52
107ʬ
22:39
30ʬ
23:08
12ʬ
23:20
33ʬ
3ÆüÌÜ
»³¹Ô
10:09
µÙ·Æ
0:42
¹ç·×
10:51
µ÷Î¥ 31.7km ÅФê 1,946m ²¼¤ê 2,313m
0:06
14ʬ
0:20
45ʬ
1:04
34ʬ
1:39
11ʬ
1:49
10ʬ
2:11
8ʬ
2:19
22ʬ
2:41
3:10
16ʬ
3:42
13ʬ
3:55
64ʬ
4:59
40ʬ
5:40
60ʬ
6:40
28ʬ
7:08
7:11
136ʬ
9:27
8ʬ
9:35
13ʬ
9:48
17ʬ
10:05
10:06
4ʬ
10:10
10:11
9ʬ
10:37
22ʬ
10:59
¥´¡¼¥ëÃÏÅÀ
11:04 ¥¹¥¿¡¼¥È(0.00km) 11:04 - ¤½¤Î¾(86.23km) 10:10 - ¥´¡¼¥ë(121.90km) 10:59
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë 2021ǯ04·î¤ÎÅ·µ¤¿Þ
¥¢¥¯¥»¥¹
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§113¿Í

¥³¥á¥ó¥È

¤Þ¤À¥³¥á¥ó¥È¤Ï¤¢¤ê¤Þ¤»¤ó
¥×¥í¥Õ¥£¡¼¥ë²èÁü
¥Ë¥Ã ¤Ë¤Ã¤³¤ê ¥·¥å¥ó ¥¨¥Ã!? ¤ó¡© ¥Õ¥Õ¥Ã ¤²¤é¤²¤é ¤à¤¥ ¤Ù¡¼ ¤Ï¡¼ ¤·¤¯¤·¤¯ ¥«¡¼¥Ã ¤Õ¤ó¤Õ¤ó ¥¦¥£¥ó¥¯ ¤³¤ì¤À¤Ã¡ª ¼Ö ¥«¥á¥é ±ôÉ® ¾Ã¤·¥´¥à ¥Ó¡¼¥ë ¼ãÍÕ¥Þ¡¼¥¯ ²»Éä ¥Ï¡¼¥È¥Þ¡¼¥¯ Åŵ塿¥¢¥¤¥Ç¥¢ À± ¥Ñ¥½¥³¥ó ¥á¡¼¥ë ÅÅÏà À²¤ì ÆÞ¤ê»þ¡¹À²¤ì ÆÞ¤ê ±« Àã ²¹Àô ÌÚ ²Ö »³ ¤ª¤Ë¤®¤ê ´À ÅÅ¼Ö ¤ª¼ò µÞ¤° Éٻλ³ ¥Ô¡¼¥¹¡¿¥Á¥ç¥­ ¥Ñ¥ó¥Á happy01 angry despair sad wobbly think confident coldsweats01 coldsweats02 pout gawk lovely bleah wink happy02 bearing catface crying weep delicious smile shock up down shine flair annoy sleepy sign01 sweat01 sweat02 dash note notes spa kissmark heart01 heart02 heart03 heart04 bomb punch good rock scissors paper ear eye sun cloud rain snow thunder typhoon sprinkle wave night dog cat chick penguin fish horse pig aries taurus gemini cancer leo virgo libra scorpius sagittarius capricornus aquarius pisces heart spade diamond club pc mobilephone mail phoneto mailto faxto telephone loveletter memo xmas clover tulip apple bud maple cherryblossom id key sharp one two three four five six seven eight nine zero copyright tm r-mark dollar yen free search new ok secret danger upwardright downwardleft downwardright upwardleft signaler toilet restaurant wheelchair house building postoffice hospital bank atm hotel school fuji 24hours gasstation parking empty full smoking nosmoking run baseball golf tennis soccer ski basketball motorsports cafe bar beer fastfood boutique hairsalon karaoke movie music art drama ticket camera bag book ribbon present birthday cake wine bread riceball japanesetea bottle noodle tv cd foot shoe t-shirt rouge ring crown bell slate clock newmoon moon1 moon2 moon3 train subway bullettrain car rvcar bus ship airplane bicycle yacht

¥³¥á¥ó¥È¤ò½ñ¤¯

¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤­¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë

¤³¤Îµ­Ï¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¥È¥ì¥¤¥ë¥é¥ó ÉٻΡ¦¸æºä [Æüµ¢¤ê]
²Ï¸ý¸Ð
ÍøÍѸòÄ̵¡´Ø¡§ Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
5/5

¤³¤Îµ­Ï¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê

¤³¤Îµ­Ï¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤Îµ­Ï¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µ­Ï¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤­¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é