¡ÖÅл³¤ÎÆü¡×¤ä¤Ã¤ÈÅФ줿²÷À²¤Î¾ïǰ³Ù


- GPS
- 10:43
- µ÷Î¥
- 17.4km
- ÅФê
- 1,965m
- ²¼¤ê
- 1,952m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:52
- µÙ·Æ
- 2:51
- ¹ç·×
- 10:43
Å·¸õ | ±À°ì¤Ä¤Ê¤¤²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2021ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¡¡È¾Ê¬ÄøËä¤Þ¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¶²¤é¤¯Æü¤¬ÊѤï¤ëº¢¤Ë¤ÏËþ¼Ö¤È»×¤¤¤Þ¤¹ ¡¡¥É¥³¥â·÷³°(»Äǰ) ¡¦¥·¥ã¥¯¥Ê¥²¤ÎÅò¤½¤Ð¤ÎÅл³¼ÔÍÑÃó¼Ö¾ì¡¡¸åÇñ¡Ê¤¤¤Ä¤â¤³¤³¡Ë |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¶ÛÄ¥¤ò¶¯¤¤¤é¤ì¤ë´í¸±¸Ä½ê¤Ï¤¢¤ê¤Þ¤»¤ó ¿Íµ¤¤Î»³¤Ê¤Î¤Ç¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤¹ |
¤½¤Î¾¼þÊÕ¾ðÊó | Á°Æü¡§¤Û¤ê¤Ç¡Á¤æ¡¡¡ï550 ¸åÇñ¡§¥·¥ã¥¯¥Ê¥²¤ÎÅò¡¡¡ï700 |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
Ãó¼Ö¾ì¤«¤éÅл³¸ý¤Î¤Þ¤Ç1¥¥í¤ÎÊÞÁõƻϩ¤Ï¥¹¥Ë¡¼¥«¡¼¤ÇÊâ¤
Åл³¸ý¤ÇÍú¤Âؤ¨¤Þ¤·¤¿¡£¥µ¥¯¥µ¥¯Ê⤱²÷Ŭ¤Ç¤¹
|
---|
´¶ÁÛ
¤³¤ì¤Þ¤Ç²¿ÅÙ¤âÅл³¸ýÁ°¤òÄ̤ê¤Þ¤·¤¿¤¬¤ä¤Ã¤È¾ïǰ³Ù¤ËÅФ졢¤·¤«¤â±À°ì¤Ä¤Ê¤¤²÷À²¡ª
10/2¡ÊÅÚ¡Ë°ÜÆ°Æü
10¡§30¼«Âð½Ðȯ¡¡ÅÓÃæÈÕÈÓ¤òÇ㤤ËèÅ٤β¼Æ» ¡É¤Û¤ê¤Ç¡Á¤æ¡É ¤Ç²¹Àô¤Ë¿»¤«¤ê18»þÃó¼Ö¾ìÅþÃå¡ÊÀè¤ËÅл³¸ý²¼¸«¤Æ¤·¥¹¥Ë¡¼¥«¡¼Ê⤤ò·è°Õ¡Ë
10/3¡ÊÆü¡¡Åл³¤ÎÆü¡Ë8¡î
5¡§30¥¹¥¿¡¼¥È¡Ê·÷³°¤Ê¤Î¤ÇGPSÊ᪤˻þ´Ö¤¬³Ý¤«¤ê¤Þ¤·¤¿¡Ë
Åл³¸ý¤ÇÆÏ¤òÄó½Ð¤·Åл³·¤¤ËÍú¤Âؤ¨¾å¤ê»Ï¤á¤Þ¤¹¡£¶»ÆÍ¤È¬Ãú¤Þ¤Ç¤ÏÅϾĤò·«¤êÊÖ¤·µÞÅФâ¤Ê¤¯¾å¤ì¤Þ¤¹¤¬¡¢¤½¤³¤«¤é¤Ï¤³¤Î¥ë¡¼¥È¤Î³Ë¿´Éô¡ª¥¥Ä¥¤¤Ç¤¹¡£
Ãó¼Ö¾ì¤«¤é3.45H¾ïǰ¾è±Û¤ËÅþÃå¡£²÷À²¤ÎÀĶõ¤ËÁ䤬¥É¡¼¥ó¤ÈÈô¤Ó¹þ¤ó¤Ç¤¤Þ¤·¤¿¡£
¾¯¤·¥¦¥í¥¦¥í¤·¤Æ»³Äº¤Ø¼èÉÕ¤¤Þ¤¹¡£É¸¹âº¹400m¤ÎµÞÅСª¶õµ¤¤âÇö¤¯Â©¤¬¾å¤¬¤ê¤Þ¤¹
»³Äº¼êÁ°¤Ç¤ä¤Ã¤ÈÉٻ볤¬¤ª½Ð·Þ¤¨¡¡²÷À²¤Î¶õ¤Ë360ÅÙ¤ÎÂçÀä·Ê¤¬¹¤¬¤ê¤Þ¤¹(^^)v
¤¤¤Ã¤¿¤¤Ì¾»³¤¬²¿ºÂ¸«¤¨¤ë¤Ç¤·¤ç¤¦¤«¡©»³Äº»³ºÂ¿Þ¤ÎÁ´¤Æ¤¬¸«¤¨¤¿¤È»×¤¤¤Þ¤¹¡£
º£Æü¤Ï¸åÇñ¤Ê¤Î¤Ç¤Î¤ó¤Ó¤ê»³Äº¤Ç²á¤´¤·¤Þ¤·¤¿¤¬¤³¤ÎÀä·Ê¤ÈÊ̤ì¤ë¤Î¤ÏÀˤ·¤¯¸å¤íȱ°ú¤«¤ì¤ë»×¤¤¤Ç»³Äº¤ò¸å¤Ë¤·¤Þ¤¹¡£
²¼»³ÅÓÃæ¡¢ºÇ¸å¤Î¿å¾ì¤Ç¿å³ä¤êÍѤË500mlµâ¤ß̵»ö²¼»³¡£Èè¤ì¤¿~
¥·¥ã¥¯¥Ê¥²¤ÎÅò¤Ç²¹Àô¤Ë¿»¤«¤ê°ì¿ÍÂǤÁ¾å¤²¤ò¤·¤Æ»³¹Ô½ªÎ»¡£¸åÇñ¤·¤Þ¤¹¡£
10/4¡Ê·î¡Ë10¡î¡Ê°ÂÆÞÌî¤Îº£Ç¯ºÇÄ㵤²¹¡Ë²÷À²
5»þµ¯¾²¤·6»þ½Ðȯ¡¡ÌÞÏÀ²¼Æ»¤Ç11¡§10µ¢Âð¡¡Á´¹ÔÄø½ªÎ»¡¡485Ò
Áí³ç
¡¦±À°ì¤Ä¤Ê¤¤²÷À²¤Î¾ïǰ³Ù¤Ïº£¤Þ¤ÇºÇ¹âÅ·µ¤¤Î»³¹Ô¤Ç¤·¤¿¡£
¡¦´äÅФê/º¿¾ì¤â̵¤¯ÆþÌç¸þ¤±¤Ç¤¹¤¬·ë¹½¥¥Ä¥¤¤Ç¤¹¡£¤½¤ì¤Ê¤ê¤Î¥È¥ì¡¼¥Ë¥ó¥°¤ÏɬÍ×
¤´Ë¬Ìäĺ¤ÍÆñ¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë