°Ó¥öÊö¡ÁÉÙË뻳¡Á¶â»³¡Á±«À¸»³¡¦¡¦±üÉÍ̾¼«Á³ÊâÆ»¤òÃæ¿´¤ËWALK&RUN
- GPS
- 03:51
- µ÷Î¥
- 20.3km
- ÅФê
- 1,253m
- ²¼¤ê
- 1,131m
¥³¡¼¥¹¥¿¥¤¥à
Å·¸õ | À²¤ì¡¦¡¦4¡î¡Á10¡î¤Ç¡¢ºòÆü¤Þ¤Ç¤ÎÅß·¿¤¬´Ë¤ó¤À´¶¤¸¤Ç¤·¤¿ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¼«²ÈÍѼÖ
¼«Å¾¼Ö
¤½¤Î¸å¡¢Ãó¼ÖÃϤ«¤é¼«Å¾¼Ö¤ÇŷεÉÍ̾¸ÐÅ´Æ»¡ÊÅ·ÉÍÀþ¡Ë¤Î»°¥öÆü±Ø¤Ë²¼¤ê¡¢»Ïȯ¡Ê6:23¡Ë¤ÎÅż֤ǵ¤²ì±Ø¤Ë°ÜÆ°¤·¤ÆÅл³³«»Ï¡¦¡¦¥í¥°¤ÎSÃÏÅÀ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ËÜÆü¤Î¥³¡¼¥¹¤Ï±üÉÍ̾¼«Á³ÊâÆ»¤òÃæ¿´¤È¤·¤¿¥ë¡¼¥È¤Ç¡¢¤è¤¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤·¤¿¡¦¡¦´í¸±¤Ê½ê¤ÏÆäˤ¢¤ê¤Þ¤»¤ó 1¥ö½ê¡¢ÉÓ³äƽ¤«¤é¶â»³¤Ø¤È¸þ¤«¤¦Åл³Æ»¤Î¡¢ÅФê¸ý¤¬Ê¬¤ê¤Ë¤¯¤«¤Ã¤¿¤Ç¤¹¡¦¡¦GPS¤Ë»ØÄꤷ¤Æ¤ª¤¤¤¿WPÊý¸þ¤Ë¸þ¤±¤ÆºÎÀоìÆâ¤Î¶ù¤Ã¤³¡Ê¸½¾ì¤Ç¤Ï¡ÖΩÆþ¶Ø»ß¡×¤Î»¬¤Ó¤¿´ÇÈĤ¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢¤½¤³¤·¤«Ä̤줽¤¦¤Ê½ê¤¬Ìµ¤¯¤Æ¡Ë¤òÄ̤äÆÅФê¸ý¤ÎÎÓÆ»¤ËÆþ¤ê¤Þ¤·¤¿ Á´È̤ËÅл³Æ»¤È¤¤¤¦¤è¤êÍ·ÊâÆ»¤È¤¤¤¦´¶¤¸¤ÎÉôʬ¤¬Â¿¤¤¤Î¤Ç¡¢ÉáÄ̤ËÊ⤯¤È¤ä¤äʪ¤ê¤Ê¤¤Æ»¤Ç¤·¤¿¤¬¡¢¥¹¥Ô¡¼¥É´¶¤¬¤¢¤ë¤È¿ïʬ¤È¤¤¤¤´¶¤¸¤Ë¤Ê¤ê¡¢Æ»Éý¤â¹¤¯¤Æ¥È¥ì¥é¥ó¸þ¤¤Î¥³¡¼¥¹¤À¤È»×¤¤¤Þ¤¹ |
¼Ì¿¿
´¶ÁÛ
º£²ó¤Ï¡¢Á°²ó¤ÎÀ䬻³¡ÁË·¥öÊö¤ò·Ò¤°·Á¤Ç¡¢ºÆ¤Ó°¦ÃÎ-ÀŲ¬¸©¶¤ÎµÝÄ¥»³ÃϤ˸þ¤«¤¤¤Þ¤·¤¿¡£
¥á¥¤¥ó¤Ï¡¢¤Þ¤ÀÊ⤤¤Æ¤¤¤Ê¤¤¡¢ÉÓ³äƽ¤ò¶´¤ó¤À¶â»³¡ÁÉÙË뻳¤ò·Ò¤°¥ë¡¼¥È¤Ç¤¹¡£
Á´ÂΤËÀ°È÷¾õ¶·¤ÎÎɹ¥¤ÊÊ⤤䤹¤¤¥ë¡¼¥È¤Ê¤Î¤Ç¡¢Åл³¤È¤¤¤¦¤è¤ê¥È¥ì¥é¥ó¤ò°Õ¼±¤·¤ÆWALK&RUN¤·¤Æ¤¤Þ¤·¤¿¡£
·ë²Ì¤Ï¡¢Í·ÊâÆ»¤È¤·¤ÆÀ°È÷¤¬¹Ô¤ÆϤ¤¤¿¡ÊÀ°È÷¤µ¤ì²á¤®¤¿¡©¡Ë´¶¤¸¤Î¥ë¡¼¥È¤Ç¤¹¤Î¤ÇÄ̾ï¤Ê¤éʪ¤é¤Ê¤¤´¶¤¸¤Ç¤·¤ç¤¦¤¬¡¢¾¯¤·Êâ¹Ô¥¹¥Ô¡¼¥É¤ò¾å¤²¤Æ¤ß¤ë¤ÈÁ´¤¯Ê̤ÎÆ»¤Î¤è¤¦¤Ç¡¢Æ§¤ß¤·¤á¤ëÆ»¤¬¡ÈÀ¸¤À¸¤¤·¤¿¤è¤¦¡É¤Ë´¶¤¸¤é¤ì¤Þ¤·¤¿¡£
ÅФê¤Ç¤ÏËؤÉÁö¤ì¤ºÊ⤤ʤâ¤Î¤Î²¼¤ê¤Î¥¹¥Ô¡¼¥É´¶¤ÏÃ桹¥ï¥¯¥ï¥¯¤¹¤ë¤â¤Î¤¬¤¢¤ê¡¢Ã»»þ´Ö¤Ê¤¬¤éÊ⤤´¤¿¤¨¤â½½Ê¬¤Ç¤·¤¿¡£
º£²ó¤Î¥¹¥Ô¡¼¥É¤è¤ê¤â¤¦¾¯¤·¾å¤¬¤ë¤«¡¢º£²ó¤Î¥Ú¡¼¥¹¤Ç¤â¡¢¤â¤¦5~10Ò¤Û¤ÉWALK&RUN¤Ç¤¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¤é¡¢¥È¥ì¥é¥ó¥°¥Ã¥º¡Ê¥¶¥Ã¥¯¡¢¥é¥ó¥Ñ¥ó¡¢¥¿¥¤¥ÄÅù¡¦¡¦¥·¥å¡¼¥º¤À¤±»ý¤Ã¤Æ¤Þ¤¹¡Ë¤Î¹ØÆþ¤â¸¡Æ¤¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£¡Ê¸½¾õ¤Î¥ì¥Ù¥ë¤À¤È¤Þ¤À¾¯¡¹µ¤ÃѤº¤«¤·¤¤¤Ç¤¹¡Ë
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë