ÆîȬ¹ÃÅÄ¡¡ÀÖÁÒ³Ù
- GPS
- 26:40
- µ÷Î¥
- 10.3km
- ÅФê
- 949m
- ²¼¤ê
- 941m
¥³¡¼¥¹¥¿¥¤¥à
12/20¥Æ¥ó¥È7:15¢ªÀÖÁÒ³Ù8:25¡Á35¢ª¥Æ¥ó¥È9:20-10:25¢ªÄÕ²¹Àô12:20
¥¢¥¯¥»¥¹ |
---|
´¶ÁÛ
12/19
Å·µ¤¤Ï±«ÌÏÍÍ¡£¹ñ·¯¤òÀÄ¿¹±Ø¤Ø·Þ¤¨¤Ë¹Ô¤¡¢¤½¤Î¤Þ¤ÞÅÄÂåÊ¿·Ðͳ¤ÇÄÕ²¹Àô¤Ø¸þ¤«¤¦¡£³þÌîÃã²°¤«¤éƻϩ¤Ë¤â°µÀãͤꡢÅÓÃæ¡¢ÅÄÂåÊ¿¤Î½üÀãµÙ·Æ½ê¤ÎÁ°¤òÄ̤ꡢÃó¼Ö²Äǽ¤Ê¥¹¥Ú¡¼¥¹¤¬¤¢¤ë¤³¤È¤ò³Îǧ¤¹¤ë¡£ÄÕ²¹Àô¤ÎÃó¼Ö¾ì¤Ï¹¤¯½üÀ㤵¤ì¤Æ¤ª¤ê¡¢²Æ¤ÈÊѤï¤é¤Ê¤¤¡£±«¤¬¾¯¤·¶¯¤¤¤Î¤Ç¡¢µÞ¤°¤³¤È¤Ê¤·¤È¼ÖÃæ¤Ç¶õ¤ò¸«¾å¤²¤ë¡£15ʬÄø¤â¤·¤¿¤í¤¦¤«¡£°¤»á¤¬ÅþÃå¡£ÀèÌë¡¢¹Ô¤±¤ì¤Ð¹Ô¤¯¤«¤â¤È¤Îtel¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢Íè¤Æ¤¯¤ì¤¿¤«¤È¥Û¥Ã¥È¤¹¤ë¡£Èà¤Ï¿ôǯÁ°¤Þ¤Ç¤Ï¡¢¤·¤Ð¤·¤ÐÅФäƤ¤¤ë¤Èʹ¤¤¤Æ¤¤¤¿¤«¤é¡£¾®¹ß¤ê¤Ë¤Ê¤Ã¤¿¤Î¤Ç»ÅÅÙ¤·¡¢¤Û¤È¤ó¤ÉÃÏÌ̤ˤؤФê¤Ä¤¤¤Æ¤¤¤ë¤è¤¦¤Ê°µÀã¤Ë¾è¤ë¤è¤¦¤Ë¤·¤Æ¥¹¥¡¼¤ò³ê¤é¤»¤ë¡£
³þ¾Â¤Ø¹ß¤ê¤Ï¥¹¥¡¼¤ò¤Ì¤°¤¬Åì²°¤ÎÁ°¤«¤é¤Þ¤¿¥¹¥¡¼¤òÍú¤¯¡£µÞ¼ÐÌ̤ò¥¸¥°¥¶¥°¤ËÅФꡢ²ÆÆ»¤ÎÌÜ°õ¤Î¤¢¤ëÈøº¬¤ËÃ夯¡£¶õ¤Ï¹õ¤¤±À¤ÎÍè¤ë¤¿¤Ó¤Ë±«¤¬¶¯¤¯¤Ê¤ê¡¢Âµ¸ý¤«¤é±«¿å¤¬ÅÁ¤Ã¤ÆÆþ¤Ã¤ÆǨ¤ì¤ë¡£¥ä¥Ã¥±¤Î¤¿¤á¼¡Âè¤Ë°áÉþ¤âǨ¤ì½Ð¤¹¡£´¢Ê§¤Ã¤¿Åл³Æ»¤â¡¢ÌÀÎƤǤʤ¯¡¢Æî¥Ê¥¬¥à¥Æ¤ÎÅ즤ò¡¢ÌÜ°õ¤ò¤¿¤è¤ê¤ËÅФ롣¥È¥Ã¥×¤Ï°¤»á¤Ç¤É¤ó¤É¤ó¿Ê¤àÔ¢·¯¤âÀ®ÅĤâÃÙ¤ì¤Þ¤¤¤ÈÈà¤òÄɤ¦¡£Ä¹¾ÂŸ˾½ê¤Ç°ìµÙ¤ß¡£²¼¤Ë¤Ï°Å¹õ¤ÎÀ¤³¦¤Î¤è¤¦¤Ê¥Ñ¥Ã¥È¤·¤Ê¤¤É÷·Ê¤¬¸«¤¨¤ë¡£½Å¤¤Àã¤Ç¥·¡¼¥ë¤Ë¥À¥ó¥´¤¬ÉÕ¤¤Ï¤¸¤á¤¿¤ÈÔ¢·¯¤Ï»þ¡¹¥¹¥¡¼¤ò¥¹¥È¥Ã¥¯¤Ç¤¿¤¿¤¤¤Æ¤¤¤ë¡£¹õ¿¹¤¬¸«¤¨¤ë¡£¤Þ¤À¤Þ¤À¹âÅÙ¤ÏÄ㤤¡£½©¤Ë¿ôÅÙ´¢Ê§¤¤¤ËÆþ¤Ã¤¿¤Î¤Ç»³¤ÎÍͻҤÏȽ¤ë¡£¥¯¥µ¥Ó¤Î¤è¤¦¤Ë¤¯¤¤¤³¤ó¤ÇÀÚ¤ìÍî¤Á¤Æ¤¤¤ë¥¬¥±¤ò²á¤®¤ì¤Ð¡¢´Ö¤â¤Ê¤¯1001£í¡£±«¤ÎÃæ¤ËÀÖÁҳ٤Υ¬¥ì¾ì¤¬¤Ü¤ó¤ä¤ê¸«¤¨¤ë¡£É÷¤¬¶¯¤¤¤¿¤á¡¢Æ˲¼¤Ã¤¿Àã¤Î¸¶¤Ë¥Æ¥ó¥È¤òÄ¥¤Ã¤Æ¡¢¹ÔÆ°¤òÃæ»ß¤¹¤ë¡£Á´¿ÈǨ¤ì¤Æ¤·¤Þ¤Ã¤Æ¤¤¤ë¡£¥Æ¥ó¥È¤ÎÃæ¤Ç»°¿Í¤Ç»ý¤Á´ó¤Ã¤¿¼ò¤Èºè¤ÇÃ뤫¤é10»þ²á¤®¤Þ¤Ç¸ì¤ê¹ç¤¦¡£
12/20
5»þȾº¢µ¯¾²¡£°¤»á¤Ï¤â¤Ã¤ÈÁ᤯¤«¤éµ¯¤¤Æ¤¤¤¿¤è¤¦¤À¡£¤ªÃãÄÒ¤±¤È¥³¡¼¥Ò¡¼¡£¹ÈÃã¤ò¥Æ¥ë¥â¥¹¤ËÆþ¤ì¡¢Ãë¿©¤ò¥µ¥Ö¥¶¥Ã¥¯¤ËÆþ¤ì¡¢7»þ²á¤®½Ðȯ¡£ºòÌë¤ÏÉ÷¤¬¶¯¤«¤Ã¤¿¤¬¹ßÀã¤Ï15ÑÄø¤«¡£°ìž¤·¤Æ¿¿ÅߤȤʤꡢºòÆü¤Î±«¤Ç¤·¤Þ¤Ã¤¿Àã¤Î¾å¤Î¿·Àã¤Ï¡¢¥é¥Ã¥»¥ë¤â³Ú¤À¡£¶õ¿È¤ÎÀ®ÅĤ¬¥È¥Ã¥×¤ÇÅФ롣1001m¤«¤é¹ß¤Ã¤¿Âì¤ÎÂô¤Î¸»Æ¬¤«¤é1031m¡£¤µ¤é¤Ë50mÄøÅФäƤ«¤éÆîÅìÈøº¬¤Î¥È¥É¾¾¤òÌܻؤ¹¡£À㤬¤Þ¤ÀÀõ¤¯¡¢Âô¤ò¥È¥é¥Ð¡¼¥¹¤¹¤ë¤Î¤Ë³Ú¤Ê½ê¤òÊ⤯¡£ËÌÀ¾¤ÎÉ÷¤¬Åö¤¿¤é¤Ê¤¤¤Î¤Ç³Ú¤Ç¤¢¤ë¡£ÌµÎ©ÌÚÂӤϡ¢ÀãÊø¤ì¤Î´í¸±¤¬¤¢¤ë¤Î¤ÇÈøº¬Ä̤·¤ËÅФ롣»³Äº¤«¤é¤Ï¿áÀãÌÏÍͤÇŸ˾¤Ï¤Ê¤·¡£¾è°È³ÙÊýÌ̤âÁ´¤¯¥À¥á¡£Á´°÷¤¬Â·¤¤¡¢°¤»á¤¬¥«¥á¥é¤Ç»£¤Ã¤Æ¤¯¤ì¤ë¡£
²¼»³¤ÏÍ褿¥È¥ì¡¼¥¹¤ò¤¿¤É¤ë¡£°¤»á¤¬½ê¡¹¤Ë¥Õ¥é¥Ã¥°¤òΩ¤Æ¤Æ¤¯¤ì¤Æ¤¤¤¿¤Î¤Ç¿´¶¯¤¤¡£ÅФ겼¤ê¤È»×¤¤¤Î³°¡¢Ã»»þ´Ö¤ÇÅФ줿¤Î¤ÇÁá¤á¤ÎÃë¤ò¥Æ¥ó¥È¤ÎÃæ¤ÇºÎ¤ë¡£¿áÀã¤Î¤¿¤áÀ®ÅĤϥ«¥á¥é¤ò»ý»²¤·¤Ê¤«¤Ã¤¿¤Î¤¬»ÄÇ°¡£¹ß¤ê¤Î¥á¥ó¥Ð¡¼¤ÎÈøº¬Ê⤤ÎÍͻҤ¬»£¤ì¤ë¥Á¥ã¥ó¥¹¤¬¤¢¤Ã¤¿¤Î¤Ë¡£Ãë¿©¸å¥Æ¥ó¥È¤òű¼ý¤¹¤ë¡£¥Ý¡¼¥ë¤ÎÅà¤ê¤Ä¤¤Ï¡¢¼êÂޤǤ³¤¹¤Ã¤Æ¥Þ¥µ¥ÄÇ®¤Ç²ò¤«¤¹¤³¤È¤ò¶µ¤ï¤ë¡£À®ÅĤϡ¢º£¤Þ¤ÇÁǼê¤ÎÇ®¤ÇÍϤ«¤·¤Æ¤¤¤¿¤Î¤À¤Ã¤¿¡£²¼»³¤â¥·¡¼¥ë¤ò¤Ä¤±¤Æ¼ùÎÓ¤òº¸¤Ë±¦¤Ë¤È¤«¤ï¤·¤Ê¤¬¤é¤É¤¦¤Ë¤«²¼»³¡£
Ô¢·¯¤¬ÌÀÆü¡¢»î¸³¤¬¤¢¤ë¤È¤Î¤³¤È¤À¤Ã¤¿¤Î¤Ç¡¢°¤»á¤ÈÊ̤ì¤ÆÀÄ¿¹±Ø¤Øľ¹Ô¤¹¤ë¡£Ô¢·¯¤Ï¥á¥ó¥Ð¡¼4¿Í¤È12·î23Æü¤«¤é¡¢ÆîË̽ÄÁö¤ËÆþ»³¤¹¤ë¤È¤Î¤³¤È¡£27Æüº¢Àç¿ÍÂҤȤ«¡£Æþ»³¤Ï¡¢Á±¸÷»ûÊ¿¤«¤é¤Ç°ìÅÙëÃϲ¹Àô¤Ø²¼¤ê¡¢»Ä¤ê¤Î¥á¥ó¥Ð¡¼¤Ï¡¢Ëô¡¢Á°³Ù¤Þ¤Ç¤È¤Î¤³¤È¡£Ìµ»ö¤Ê»³¹Ô¤ò¤·¤Æ¤Û¤·¤¤¤â¤Î¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë