ÉÔ˺»³¡ÁÖ¢É÷³Ù¡Á¿å°ú¿åÆ»
- GPS
- 04:42
- µ÷Î¥
- 13.9km
- ÅФê
- 1,200m
- ²¼¤ê
- 1,183m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:30
- µÙ·Æ
- 0:10
- ¹ç·×
- 4:40
Å·¸õ | À²Å· |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ | |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ºòÆü¤Þ¤Ç¤Î±«¤Î±Æ¶Á¤ÇÅл³Æ»Á´ÂΤ˲ÄÀ®¤ê³ê¤ê°×¤¤¾õÂÖ¡£ ÆäËÖ¢É÷³Ù¤«¤é¿å°úÆþÆ»Ëø¤ÎµÞ¹ß¤Ï¥í¡¼¥×¡¢¥Á¥§¡¼¥óÅù¤â̵¤¤¤Î¤Ç¡¢Ãí°Õ¤¬É¬Íס£Ëô¡¢¤Ì¤«¤ë¤ß¤¬Â¿¤·¡ª ¥¸¥ã¥ó¥Ü¥ê¡¼¥³¡¼¥¹¤Ï¥É¥é¥¤¤Ê¾õÂ֤DzÄÀ®¤êÊ⤰פ¤¥³¡¼¥¹¡£ |
¼Ì¿¿
´¶ÁÛ
µÜ¾ë¤âÇß±«Æþ¤ê¤·¡¢½µËö¤ÎÅл³·×²è¤Î¤¿¤áÅ·µ¤Í½Êó¤òÃí»ë¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢À²¤ì¤ÆÎɤ«¤Ã¤¿¡ª
Å·¸õ¤Î¤ª±¢¤«¡¢ÇòÀÐ¥¹¥¡¼¾ìÅл³¸ý¤Ï7»þÁ°¤Ç´û¤Ë15Âæ¶á¤¯¤ÎÊý¤¬Åл³³«»Ï¤·¤Æ¤¤¤Þ¤·¤¿¡£
7:00Åл³³«»Ï¤ÇÉÔË·»³Ëø¤ËÌó10¿Í¤È¤ª¤µ¤¤Ë¤È°§»¢¤·¤Þ¤·¤¿¡£
ºòÆü¤Þ¤Æ¤Î±«¤Î±Æ¶Á¤ÇÅл³Æ»¤¬¤°¤Á¤ç¤°¤Á¤ç¤Ç¾ì¤òõ¤·¤Æ¤Ê¤¬¤é¤ÎÅФꡣ
;ÃÌ:Åл³¤ò»Ï¤á¤Æµ¤¤Å¤¤¤¿»ö¤Ç¤¹¤¬¡¢¤´Ç¯ÇÛ¤ÎÊý¤¬Î϶¯¤¯Åл³¤µ¤ì¤Æ¤¤¤ë¸÷·Ê¤ò¤è¤¯¸«¤«¤±¤Þ¤¹¡£
À¨¤¤¤Ê¤È»×¤¦¤·¡¢µÕ¤ËÎϤò失¤Æ¤¤¤ë¤è¤¦¤Ê´¶¤¸¤¬¤·¤Þ¤·¤¿¡£¼«Ê¬¤â¤¢¤¢¤Ê¤ê¤¿¤¤¡£
ÉÔË·»³¤«¤éÆîÖ¢É÷³ÙËø¤Î¥³¡¼¥¹¤¬ÁÖ²÷¤Ç°ìÈÖ¹¥¤¤Ê¥³¡¼¥¹¤Ç¤¹¡£Å·µ¤¤¬Îɤ¤¤»¤¤¤«¡¢¤³¤Î¥³¡¼¥¹¤Ç¿¤¯¤ÎÊý¤È°§»¢¤ò¸ò¤ï¤·¤Þ¤·¤¿¡£Åл³Æ»¤¬¶¹¤¤¤Î¤ÇÎ¥¹ç¤Î¥¿¥¤¥ß¥ó¥°¤¬Æñ¤·¤¤¡£
¿å°úÆþƻʬ´ô¤«¤é¤ÎµÞ¹ß¤¬³ê¤ë³ê¤ë¤Ç3ž¤Ó3µ¯¤¡ª10¥Ò¥ä¥ê¥Ï¥Ã¥È¡ª
¿å°úÆþÆ»¤«¤é¤ÎµÞ¹ß¤Ï¥í¡¼¥×¤Î¤ª±¢¤Ç̵»ö¥¯¥ê¥¢½ÐÍè¤Þ¤·¤¿¡£¥¸¥ã¥ó¥Ü¥ê¡¼¥³¡¼¥¹¤Ï¡¢Ê⤰פ¯¿¹ÎÓÍáºÇ¹â¤Ç¤¹¤¬¡¢¤³¤ì¤È¤¤¤Ã¤¿ÆÃħ¤â̵¤¯¡¢¸åȾ¤Ï¤Á¤ç¤Ã¤È(¤À¤¤¤Ö¤«¤â)Ë°¤¤¬Í褿¡£
º£Æü¤ÏÅ·¸õ¤Ë·Ã¤Þ¤ì¡¢ºÇ¹â¤ÎÅл³¤Ç¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
»³¹Ô¤¤ªÈè¤ìÍͤǤ·¤¿¡£º£Æü¤Ï¤«¤Ê¤ê½ë¤«¤Ã¤¿¤Î¤Ç¤Ï¡©os1˺¤ì¤º¤Ë¡ª
ÉÔË·❌→ÉÔ˺?️µ¹¤·¤¯❗️
¤½¤í¤½¤í¥Õ¥Ã¥¡¼¤ÏµÜ¾ë¤Î»³¤Ï´¶È¤·¡¢»³·Á¤ÎÂçÄ«Æü¤¢¤¿¤ê¤¬¤¤¤¤¤Í¡¼¡£
ÆüÊëÂô¾®²°¤«¤éεÌ绳→¤ÇÂçÄ«Æü³Ù→¾®Ä«Æü³Ù→¥Ï¥Ê¥Ì¥Êö→ÆüÊëÂô¾®²°¤Î¼þ²ó¥³¡¼¥¹¤¬¤ª¤¹¤¹¤á¤Ç¤¹¡£D =20km H=2,000m¤Ç¤¹¡£
¾¯¤·¥Ï¡¼¥É¤Ç¤¹¤±¤É¡¢¥Õ¥Ã¥¡¼¤Ê¤éÂç¾æÉפǤ¹¡£À²¤ì¤Æ¤¤¤ì¤Ðį˾¤ÏºÇ¹â¤Ç¤¹¤è¡ª
¤¤¤Ä¤â¥³¥á¥ó¥ÈÍÆñ¤¦¸æºÂ¤¤¤Þ¤¹¡£
¤³¤Ã¤½¤êÉÔ˺¤ò½¤Àµ¤·¤Æ¤ª¤¤Þ¤·¤¿¡£
¢²¦¤â»Ä¤¹¤È¤³¤í¡¢±ó´¢ÅÄÅл³¸ý¤«¤é¤ÎÖ¢É÷³Ù¤ÈÃÏ¢»³¹Ô¤(¥È¥ì¥¤¥ë¤«¤Ê)¤¬»Ä¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢°ì±þɴ̾»³¤Î°ì¤Ä¤Ï¹Ô¤Ã¤Æ¤ª¤³¤¦¤È»×¤¤¤Þ¤¹¡£
¤½¤Î¸å¡¢¸©³°¤Ë¤â¹Ô¤¤¿¤¤¤Ç¤¹¡£
ÂçÄ«Æü³Ù¤âÄ´¤Ù¤Æ¤ª¤¤Þ¤¹¡£
¥¢¥É¥Ð¥¤¥¹ÍÆñ¤¦¸æºÂ¤¤¤Þ¤¹¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë