¡Ú¥Ü¥¹µéÅл³¡ª¡Û·Ñ¼¯Èø»³¡¦È¬Á¾»³¡¦ÌïðÕ»³¡¦Âç뻳¡¦Æ»¼ù»³½ÄÁö¡Ú°¦ÃΤÎ130»³¡¦¥È¥ì¥é¥ó¥È¥ì¡¼¥Ë¥ó¥°¡Û
- GPS
- 07:34
- µ÷Î¥
- 40.7km
- ÅФê
- 1,933m
- ²¼¤ê
- 1,932m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:00
- µÙ·Æ
- 0:56
- ¹ç·×
- 7:56
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ02·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
µ¢¤ê:Äê¸÷»û±Ø¤«¤éJR |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤Û¤ÜÁ´¤Æ¤Î¶è´Ö¤¬Å쳤¼«Á³ÊâÆ»¤Ê¤Î¤Ç¡¢²÷Ŭ¤Ê¥È¥ì¥¤¥ë¡£ ¤¿¤À¤·¡¢·Ñ¼¯Èø»³¤«¤éȬÁ¾»³¤Ø¸þ¤«¤¦Æ»Ãæ¤Ç°ìÉô¹©»ö¤Î¤¿¤áÄ̹Իߤá¤Î²Õ½êÍ¡£ ¢¨Ä̹Իߤá¤Ëµ¤¤¬ÉÕ¤«¤º¡¢°ìÉô¤Î¶è´Ö¤Ë¤òƧ¤ßÆþ¤ì¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡Ä¡£´Ø·¸¼Ô¤Î³§ÍͤˤϿ¼¤¯¤ªÏͤӿ½¤·¾å¤²¤Þ¤¹¡¢¤´¤á¤ó¤Ê¤µ¤¤💦 |
¼Ì¿¿
´¶ÁÛ
Àè½µ¤Î¿·¾ë¥È¥ì¥¤¥ë¤Î»îÁö¤Ç»´ÇÔ¤·¡¢ËܳÊŪ¤Ê¥È¥ì¡¼¥Ë¥ó¥°¤¬É¬ÍפÀ¤È¼Â´¶¡£
¤¤¤º¤ì¤ÏÅФꤿ¤¤¤È¹Í¤¨¤Æ¤¤¤¿È¬Á¾»³¤Ë¡¢¸µ¡¹¤Ï½ÕÆü°æ»°»³¤òÁȤ߹ç¤ï¤»¤ë·×²è¤òΩ¤Æ¤Æ¤¤¤Þ¤·¤¿¤¬¡¢º£²ó¤Ï·Ñ¼¯Èø»³¤âÁȤ߹礻¡¢¿·±¾Â±Ø−Å쳤¼«Á³ÊâÆ»−Äê¸÷»û±Ø¤Î¥ë¡¼¥È¤òºîÀ®¡£
ÀµÄ¾¡¢Àè½µ±§Ï¢»³¤Ç»´ÇÔ¤·¤Æ¤«¤é¼«¿®¤ò̵¤¯¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢º£²ó¤Ï̵»ö¤Ë´°Áö¤Ç¤¤Þ¤·¤¿💪
º£²ó¤ÎÊý¤¬¿·¾ë¥È¥ì¥¤¥ë¤è¤ê¤âµ÷Î¥¤ÏŤ¤¤Ç¤¹¤¬¡¢¿·¾ë¥È¥ì¥¤¥ë¤ÎÊý¤¬³ÍÆÀɸ¹â¤¬¹â¤¯¡¢¹¹¤ËÁ´ÂÎŪ¤ËµÞ¼ÐÌ̤Τ¿¤áµÞÅС¦·ã²¼¤ê¤Ç¼ºÂ®¤·¤ä¤¹¤¤¤³¤È¤ò¹Í¤¨¤ë¤È¡¢¤µ¤é¤Ê¤ë¸¦ïÓ¤¬É¬ÍפÀ¤È»×¤¤¤Þ¤¹¡£
º£²ó¤Î¥³¡¼¥¹¤Ï¤Û¤ÜÅ쳤¼«Á³ÊâÆ»¤Ç¤·¤¿¤¬¡¢Î®ÀФβ÷Ŭ¤µ¤Ç¤·¤¿😆
ȬÁ¾»³¤Ë¤Ä¤¤¤Æ¡¢¤³¤Á¤é¤â¤È¤Æ¤âÎɤ¤¤ª»³¤Ç¤¢¤ê¡¢²¿¤è¤ê¥Ø¥ê¥Ý¡¼¥ÈŸ˾Â椫¤é¤Îį¤á¤ÏËÜÅö¤ËÁÇÀ²¤é¤·¤«¤Ã¤¿¤Ç¤¹✨
·Ñ¼¯Èø»³¤ä½ÕÆü°æ»°»³¤Ï¥ê¥Ô¡¼¥È¤È¤Ê¤ê¤Þ¤¹¤¬¡¢¤È¤Æ¤âÎɤ¤¤ª»³¤Ê¤Î¤Ç¤Þ¤¿Ã䨤Ëˬ¤ì¤ë¤È»×¤¤¤Þ¤¹💪¾Ð
º£²óˬ¤ì¤¿ÁÇÀ²¤é¤·¤¤»³¡¹¤Ë´¶¼Õ¡ª
¡Ú°Ê²¼¡¢¼«Ê¬ÍѲÝÂê¥á¥â¡Û
¡30kmÉÕ¶á¤Ç¼ºÂ®¡£
Á°²ó¤ÎÈ¿¾ÊÅÀ¤Ç¡¢¹ÔÆ°¿©¤ò¥¿¥Õ¥°¥ß¤Ë²Ã¤¨¤Æ¥é¥ó¥Á¥Ñ¥Ã¥¯¡ß2¡¢¿åʬ¤Ï500ml(¥Ñ¥é¥Á¥Î¡¼¥¹Æþ¤ê)¡ß2¤Ë²Ã¤¨¤Æ¥ß¥Í¥é¥ëÊäµë¤Î´ÑÅÀ¤«¤éÇþÃã500ml¤Ç¥Á¥ã¥ì¥ó¥¸¡£
·ë²Ì¤È¤·¤Æ¡¢Ëè²ó²ÝÂê¤Î¥Ï¥ó¥¬¡¼¥Î¥Ã¥¯¤ä¤Ĥê¤Ï̵¤«¤Ã¤¿¤¬¡¢º£²ó¤Ïƻ̤¤¤ä¤¹¤ì°ã¤¤¡¦¥Ñ¥Ã¥·¥ó¥°°Ê³°¤Ç¤Ï¤¢¤Þ¤êÊ⤫¤Ê¤«¤Ã¤¿¤¿¤á¡¢ÆäËÅФê¤Ç¡¢¥ª¡¼¥Ð¡¼¥Ú¡¼¥¹µ¤Ì£¤Ë¤Ê¤Ã¤¿¤«¡£
Âδ¶¤È¤·¤Æ¤Ï¡¢ÃÏÌ£¤ËÊÞÁõÏ©¤¬Ä¹¤«¤Ã¤¿¤³¤È¤Ç¥À¥á¡¼¥¸¤¬Æþ¤Ã¤¿¤È´¶¤¸¤ë¡£
±§Ï¢»³¤Ï´ä¾ì¤¬Â¿¤¤¤Î¤Ç¡¢ÉáÃʤÎÁö¤êÊý¤À¤È³Î¼Â¤Ë¥À¥á¡¼¥¸¤ò¼õ¤±¤½¤¦¡£
¢ÅФê¤Ë¤Ä¤¤¤Æ
º£²ó¤ÏµÞÅФ˴ؤ·¤Æ¤Ï¡¢Áö¤ë¢ª¥Ñ¥ï¡¼¥¦¥©¡¼¥¯¢ªÁö¤ë¤È¹©Éפ·¤Æ¤ß¤¿¤¬¡¢ÌïðÕ»³¤ÎµÞÅФäÄê¸÷»ûÉÕ¶á(½ªÈ×)¤ÎÅФê¤Ç¤Ï¤¢¤Þ¤êÁö¤ì¤º¡£
±§Ï¢»³¤ÎÅФê(ÆäËËÌÈøº¬¤ÎµÞÅÐ)¤Ï¤³¤ÎÈ椸¤ã¤Ê¤¤¤Û¤ÉµÞ¤Ê¤Î¤Ç¡¢Áö¤ì¤ë²Õ½ê¤È¥Ñ¥ï¡¼¥¦¥©¡¼¥¯¤Î¤ß¤ÇÆÍÇˤ¹¤ë²Õ½ê¤ò¤Ï¤Ã¤¤ê¤È¤µ¤»¤ëɬÍ×Í¡£
¼¡²ó»îÁö¤ò¤¹¤ëºÝ¤Ï¡¢¤½¤Î¤¢¤¿¤ê¤â°Õ¼±¤·¤Æ¤¤¤¤¿¤¤¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¼«Èε¡¤¬¤Û¤Ü´üÂԤǤ¤Ê¤¤¥ë¡¼¥È¤À¤Ã¤¿µ²±¤¬¤¢¤ê¤Þ¤¹¡£
Äê¸÷»û¤«¤éȬÁ¾¥¥ã¥ó¥×¾ì¤Î¥Ô¥¹¥È¥ó¤Ç¤·¤¿¤¬¡¢¥¢¥ë¥×¥¹¤Î½ÄÁö¤è¤ê¤â¤è¤Ã¤Ý¤É¥¥Ä¥¤(²áµî°ì)¤È°õ¾Ý¤Ë»Ä¤Ã¤Æ¤¤¤ë¥ë¡¼¥È¤Ç¤¹😅
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª
¤ª¤Ã¤·¤ã¤ë¤È¤ª¤ê¡¢¼«Èε¡¤¬Ìµ¤¤¤Î¤Ç¸åȾ¤Ï¿åʬ¤¬Àڤ줽¤¦¤Ç¥É¥¥É¥¤·¤Æ¤Þ¤·¤¿😂
¥ì¥³¤òÇÒ¸«¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤·¤¿¡£Äê¸÷»û¤«¤éȬÁ¾¥¥ã¥ó¥×¾ì¤ò¥Ô¥¹¥È¥ó¤À¤È¡¢½ÕÆü°æ»°»³¤ÎµÞÅФȡ¢ÆâÄÅƽ°Ê¹ß¤ÎĹ¡¼¤¤¶è´Ö¤ò2²ó¤Æ¤³¤È¤Ç¤¹¤è¤Í💦
º£²óÄ̤俥롼¥È¤ÎÃæ¤Ç¤â¤«¤Ê¤ê¤¤Ä¤«¤Ã¤¿²Õ½ê¤Ê¤Î¤Ç¡¢¤³¤ì¤ò¥Ô¥¹¥È¥ó¤È¤Ï¶²¤ìÆþ¤ê¤Þ¤¹¤·¡¢¥¢¥ë¥×¥¹½ÄÁö¤è¤ê¥¥Ä¤¤¤È´¶¤¸¤ë¤Î¤âǼÆÀ¤Ç¤¹😂
º£Æü¤â¤Ê¤«¤Ê¤«ÂçÊѤʥޥ¾¥Ò¥¹¥Æ¥£¥Ã¥¯¥È¥ì¡¼¥Ë¥ó¥°¤ò¤·¤Æ¤¤¿¤ß¤¿¤¤¤À¤Í👍
¤³¤Á¤é»°¥öÆü¤Î¤¦¤Ê¤®¤¬ÈþÌ£¤·¤«¤Ã¤¿¤«¤é¡¢¤½¤ì¤ÈÍí¤á¤ÆÉÍ̾¸Ð°ì¼þ¥é¥¤¥É¤Ë¹Ô¤Ã¤Æ¤¤¿¤è🤘
¤½¤í¤½¤í2·î¤â½ª¤ï¤ê¤Ë¶á¤Å¤¤¤ÆÍ褿¡¢¤³¤Î½Õ¤ÏÂç̵´Ö»³¤ÈÀé¾öÉß¡ÁÆî¶ð¥ö³Ù½ÄÁö°ì½ï¤Ë¹Ô¤«¤Ê¤¤¤«¤È¹Í¤¨¤Æ¤ë¤±¤É¡¢¤É¤¦¤«¤Ê¡©
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª
Stormybluemica¤µ¤ó¤Ë¶µ¤ï¤Ã¤¿¤È¤ª¤ê¡¢¹ÔÆ°¿©¤ä¿åʬ¤ò¹©Éפ·¤¿¤È¤³¤í¡¢²ÝÂê¤À¤Ã¤¿¥Ï¥ó¥¬¡¼¥Î¥Ã¥¯¤È¤Ĥ꤬µ¯¤¤Þ¤»¤ó¤Ç¤·¤¿¡ªËÜÅö¤Ë¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹😆
´°Á´¤Ë±·²°¤µ¤ó¤Ë¥Ï¥Þ¤Ã¤Æ¤Þ¤¹¤Í👍
À§Èó¤È¤â¹Ô¤¤Þ¤·¤ç¤¦¡ª¤Þ¤¿¤ªÆó¿Í¤ÈËÁ¸±¤Ë½Ð¤«¤±¤¿¤¤¤Ç¤¹💪
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë