ͼĥ³Ù


- GPS
- 07:13
- µ÷Î¥
- 13.1km
- ÅФê
- 1,205m
- ²¼¤ê
- 1,187m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:06
- µÙ·Æ
- 1:08
- ¹ç·×
- 7:14
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
1ǯÁ°¤ÎƱ¤¸»þ´ü¤Ë°²Ê̳٤ËÅФê¤Þ¤·¤¿¡£
»³Äº¤«¤é¸«¤¨¤¿Í¼Ä¥³Ù¤Î¤È¤ó¤¬¤ê¶ñ¹ç¤¬µ¤¤Ë¤Ê¤Ã¤Æ¡¢¤¤¤Ä¤«¤Ï¹Ô¤Ã¤Æ¤ß¤¿¤¤¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢Ä̹Իߤá¤ÎÎÓÆ»Ê⤤¬¥Í¥Ã¥¯¤Ç·É±ó¤·¤Æ¤¤¤¿¡£
ºòǯ½©¤ËÎÓÆ»¤¬³«Ä̤·¤Æ¥Ò¥å¥Ã¥Æ¼êÁ°¤Þ¤Ç¤ÎÄ̹Ԥ¬²Äǽ¤Ë¡£
»³³«¤¤â¤·¤¿¤³¤È¤À¤·¹Ô¤Ã¤Æ¤ß¤è¤¦¤ÈÁ°ÆüÌ뤫¤é°Üư¡£
°Å°Ç¤Î¥·¥å¡¼¥Ñ¥í¸Ð¤ò²á¤®¤ÆÎÓÆ»¤Ø¡¢Ãó¼Ö¾ì¤ËÃ夤¤Æ¥Ó¥Ã¥¯¥ê¡£
ÎÓÆ»Ï©¸ª¤Ë´û¤ËÃó¼Ö¤ÎÎ󡣤Ҥç¤Ã¤È¤·¤ÆÄä¤á¤ë¤È¤³¤¬¤Í¤§¡¥¡¥¡¥
¤µ¤¹¤¬»³³«¤¡¢Í½ÁÛ¤ò¤Ï¤ë¤«¤Ëͤ¨¤ä¤¬¤ë¡¥¡¥¡¥
¥À¥á¤â¤È¤Ç¥º¥ó¥º¥ó¿Ê¤ß¥²¡¼¥È¼êÁ°¤Þ¤Ç¿Ê¤à¤È±¿Îɤ¯1ÂæÊ¬¥¹¥Ú¡¼¥¹¤¬¤¢¤ê¡¢Â¨Ãó¼Ö¡õZzzz¡¥¡¥¡¥
Ä«¡¢4»þ¤ËÌܤ¬³Ð¤á¤Æ¤Á¤ç¤Ã¤È³°¤Ë½Ð¤Æ¤ß¤ë¡£
¤µ¤Ö¤Ã¡¢ºÆ¤Ó¼Ö¤ÎÃæ¤ØÆ¨¤²¹þ¤à¡£
¤½¤³¤«¤é1»þ´Ö¤æ¤Ã¤¯¤ê¤ÈÍѰդò¤·¤Æ¡¢5»þ¤ä¤Ã¤ÈÅл³¥¹¥¿¡¼¥È
½ÐȯÃÏÅÀ¤Ï¤Þ¤ÀÆü±¢¤Ç·ë¹½Î䤨¤ë¡£
¥²¡¼¥È¤ò±Û¤¨¤ÆÎÓÆ»¤ò¿Ê¤ó¤Ç¤¤¤¯¤ÈºÇ½é¤ÎÁªÂò»è¤¬¡¥¡¥¡¥
ÇϤÎÇØ¡¡or¡¡Îä¿å¤ÎÂô
Àè¹Ô¼Ô¤Î2ÁȤ¬Îä¿å¤ÎÂô¥³¡¼¥¹¤ËÆþ¤Ã¤Æ¹Ô¤Ã¤¿¤Î¤ò³Îǧ¤·¤Æ¤¤¤¿¤Î¤Ç¡¢¾®¿´¼Ô¤Î»ä¤Ï¤Ä¤¤¤Æ¹Ô¤¯¤³¤È¤Ë¤·¤Þ¤·¤¿¡£
¤ï¤ê¤È·¹¤é¤«¤ÊÆ»¤ò¿Ê¤ß1»þ´Ö¤Û¤É¤ÇÎä¿å¤ÎÂô¤ËÅþÃå
¥Á¥ç¥í¥Á¥ç¥í¤Èή¤ì¤ëÎä¿å¤ò¼Ì¿¿¤Ë»Ä¤·¤ÆÀè¤Ë¿Ê¤ß¤Þ¤¹¡£
7»þ¡¢Ë¾³ÙÂæ¤ËÅþÃå
Å·µ¤¤â¤è¤¯±ó¤¯¤Ë¤Ï±À³¤¤â˾¤á¤Þ¤·¤¿¡£
¤³¤ÎÊÕ¤«¤é¤ä¤Ã¤ÈÍۤθ÷¤¬º¹¤·¤Æ¤¤Þ¤¹¡£
¤½¤ì¤Ëȼ¤¤µ¤²¹¤â¾å¾º¡¢°ìµ¤¤Ë½ë¤¯¤Ê¤Ã¤Æ¤¤Þ¤·¤¿¡£
»Ã¤¯¿Ê¤à¤È¼¾¸¶¤¬¹¤¬¤êʿó¤ÊÌÚÆ»Ê⤤¬Â³¤¤Þ¤¹¡£
¤³¤³¤Þ¤Ç3»þ´Ö¡¢¤À¤¤¤¿¤¤Í½ÁÛÄ̤ê¤Î¥Ú¡¼¥¹¤Ç¤¹¡£
¶â»³¥³¡¼¥¹¤Îʬ´ô¤ò±Û¤¨¤Æ»³ÄºÄ¾²¼¤ÎµÞÅФòÅФêͼĥ³Ù¿À¼Ò¤ËÅþÃå
¤³¤³¤«¤é»³Äº¤Ï¤¹¤°¤Ç¤¹¡£
8»þ30ʬ»³Äº¤ËÅþÃå
Åл³³«»Ï¤«¤é3»þ´Ö30ʬ¡¢·ë²ÌŪ¤Ë¤Ï¤Þ¤º¤Þ¤º¤Î¥¿¥¤¥à
»þ´Ö¤âÁá¤á¤À¤Ã¤¿¤Î¤Ç»³Äº¤Ë¤Ï¤Þ¤À10̾¤Û¤É
É÷¤â¼å¤¯±À°ì¤Ä¤Ê¤¤²÷À²¡¢360ÅÙŸ˾¤âºÇ¹â¤Ç¡¢¤ªÎ٤ΰ²Ê̳٤ò¤Ï¤¸¤á¡¢½ë´¨Ê̳١¢ÍÓÄý»³¡¢·ÃÄí³Ù¡¢½½¾¡Ï¢Êö¡¢¥È¥à¥é¥¦¥·¤«¤é¤ÎÂçÀ㻳·Ï¤Þ¤Ç¸«¤ï¤¿¤¹¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£
1»þ´Ö¤Û¤ÉµÙ·Æ¤·¡¢²¼»³¤ò³«»Ï
¥º¥ó¥º¥ó²¼¤Ã¤Æ¤¤¤¯´Ö¤Ë¤â¡¢50̾¤°¤é¤¤¤Ï¤¹¤ì°ã¤Ã¤¿¤Ç¤·¤ç¤¦¤«¡¢¤¢¤Î»³Äº¤ËÁ´°÷ÅФì¤ë¤Î¤«¤Ê¡©
ʬ´ô¤«¤éµ¢¤ê¤ÏÇϤÎÇØ¥³¡¼¥¹¤Ç²¼»³¤·¤Þ¤¹¡£
ÆÃ¤Ë¸«½ê¤â¤Ê¤¤Åл³Æ»¤ò±ä¡¹¤È²¼¤ê¡¢Í¼Ä¥³Ù¥Ò¥å¥Ã¥Æ¤ËÅþÃå¡£
¤È¤Ã¤Æ¤âΩÇɤʻ³¾®²°¤Ç¡¢Î䤿¤¤¿å¤Ç´é¤òÀö¤¤¾®²°¼þ¤ê¤ò»¶ºö¤·¤Þ¤¹¡£
12»þ16ʬ¡¢Åл³¸ý¤ËÅþÃå
¤É²÷À²¤ÎÃæ¡¢½¼¼ÂËþ¤ʻ³¹Ô¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë