À»»³¡§¶áÎ٤λ³13ÃÆ


- GPS
- 01:12
- µ÷Î¥
- 4.1km
- ÅФê
- 357m
- ²¼¤ê
- 360m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 1:51
- µÙ·Æ
- 0:00
- ¹ç·×
- 1:51
(¡¡6:18(6:35)¡¡¼«Âð¡¡)
7:04-07(7:25-30)¡¡À»»³Åл³¸ý¤ËÃó¼Ö(1,080m)
7:50¡¡À»Æ½(1,290m)
8:15-20¡¡À»»³(1,447m)
ÅФꡧ38(45)"¡¡±äɸ¹âº¹¡§387(347)m¡¡Â®ÅÙ¡§611(475)m/h
8:40¡¡À»Æ½(1,290m)
8:55-9:00¡¡À»¹â¸¶ÊÌÁñÃϽªÅÀ¤ËÃó¼Ö(1,080m)
²¼¤ê¡§34(35)"¡¡±äɸ¹âº¹¡§387(347)m¡¡Â®ÅÙ¡§683(595)m/h
»³¹Ô¡§1'14"(1'25")¡¡±äɸ¹âº¹¡§774(694)m¡¡Â®ÅÙ¡§628(490)m/h¡¡
¥ì¥¹¥È¡§2(5)¡É¡¡µ÷Î¥¡§4.1km¡¡Êâ¹Ô®ÅÙ¡§3.3km/h
(¡¡8:59(9:45)¡¡¼«Âð¡¡)
Door to Door¡§2'41"(3'10")
Å·¸õ | ¥¬¥¹ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2015ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥¤¥ó¥Ê¡¼(¥°¥ì¡¼) £± ¥¹¥Þ¡¼¥È¥¦¡¼¥ë
¥Õ¥ê¡¼¥¹(¥°¥ì¡¼)(ͽÈ÷)(ËÉ´¨¶ñ) £± ¥Þ¥à¡¼¥È
¥º¥Ü¥ó(ÅÚ¿§) £± ¥â¥ó¥Ù¥ë
·¤²¼¡Ê¥í¥ó¥°)(¹õ) 1ÂÐ ¥¹¥Þ¡¼¥È¥¦¡¼¥ë
±«¶ñ¾å²¼(º°)(¥´¥¢¥Æ¥Ã¥¯¥¹) 1ÂÐ ¥Î¡¼¥¹¥Õ¥§¡¼¥¹
·¤(²ÆÍÑ) 1ÂÐ ¥¹¥Ý¥ë¥Æ¥£¥Ð
¥¶¥Ã¥¯(30L) £± ¥°¥ê¥Ù¥ë
¹Ôư¿© £±
Èó¾ï¿© £±
°ûÎÁ £± ¥¢¥¯¥¨¥ê¥¢¥¹(0.5L)
ÃϿޡÊÃÏ·Á¿Þ¡Ë ³Æ¼ï
·×²è½ñ £±
¥Ø¥Ã¥É¥é¥ó¥× £± ¥Ö¥é¥Ã¥¯¥À¥¤¥ä¥â¥ó¥É
ͽÈ÷ÅÅÃÓ ³Æ¼ï
GPS £± ¥¬¡¼¥ß¥ó
É®µÍѶñ £± ¥Ü¡¼¥ë¥Ú¥ó
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È £± ¥É¥¤¥¿¡¼
¿Ë¶â&¥¬¥à¥Æ¡¼¥× £±
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼ £±
Êݸ±¾Ú £±
·ÈÂÓ £± £á£õ
¥¹¥È¥Ã¥¯ £±
¥Ä¥¦¥§¥ë¥È £± ¥Ø¥ê¥Æ¥¤¥¸
|
---|
´¶ÁÛ
º£Æü(9/30)¤Þ¤ÇÀ²¤ì¤½¤¦¤Ê¤Î¤Ç¡¢°¦¸¤¤È¹Ô¤±¤ë½ê¤òõ¤·¤Æ¡¢À»»³¤Ë·èÄê¡£
À»»³¤ÏË̦¤¬¥¹¥¡¼¾ì¡¢ÊÌÁñÃϤȤ·¤Æ»³Äº¶á¤¯¤Þ¤Ç³«È¯¤µ¤ì¡¢ÌÌÇò¤¯¤Ê¤¤¤«¤Ê¤¡¤È»×¤Ã¤Æ¤¤¤¿¡£
¤·¤«¤·¡¢¿¹ÎӤǺ¸Â¦(Æî¦)¤ÏµÞ¼ÐÌ̤ǻ³¤ÎÊ·°Ïµ¤¤Ï½½Ê¬¡£»³Äº¤Ë¹Ô¤Ã¤Æ¤â³«È¯¤µ¤ì¤¿¤È¤³¤í¤¬¸«¤¨¤º(¥¬¥¹¤Ç¸«¤¨¤Ê¤«¤Ã¤¿¤Î¤«¤â)¡¢»³¤ò»¶ºö¤·¤¿µ¤Ê¬¤Ç²á¤´¤»¤¿¡£
»³Äº¤ÎŸ˾¤Ï¤è¤µ¤½¤¦¤Ç¤¢¤ë¤¬¡¢ÅöÆü¤ÏÅФê»Ï¤á¤¿º¢¤«¤é¥¬¥¹¤¬Í¯¤»Ï¤á¡¢²¼¤ëº¢¤Ë¤Ï±«¤â¤Ý¤Ä¤Ý¤Ä¡£(⤷¡¢»³ÄºÉÕ¶á¤Î¤ß¡Ë
º£²ó¤â°¦¸¤¤ÈÅФ俤¬¡¢¸¤¤ÏËÜÅö¤Ë´ò¤·¤½¤¦¡£²¼¤ê¡¢°ú¤ÃÄ¥¤é¤ìµ¤Ì£¤Ç´í¤Ê¤¤´í¤Ê¤¤¡£
Æî¦¤«¤é¤ÎÅл³Æ»¤â¤è¤¯À°È÷¤µ¤ì¡¢Èó¾ï¤ËÊ⤰פ«¤Ã¤¿¡£¿¹¤Î¾®·Â¤Î»¶Êâ¤È¤¤¤Ã¤¿´¶¤¸¤Çµ¤²¹¤â10¡î°Ê²¼¤Ç¥Ô¥ê¥Ã¤È¤·¤Æµ¤»ý¤Á¤¬¤è¤«¤Ã¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë