±üÉð¢Á´»³½ÄÁö¢Ì¾¶¿¥Ð¥¹Ää¡ÁºÊºäƽ¡ÁÉðÀî³Ù¡Á°ËƦ¥ö³Ù¡ÁÀµ´Ý±Ø


- GPS
- 07:04
- µ÷Î¥
- 13.6km
- ÅФê
- 1,047m
- ²¼¤ê
- 1,079m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:49
- µÙ·Æ
- 1:15
- ¹ç·×
- 7:04
Å·¸õ | ÆÞ¤ê¤Î¤ÁÀ²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
³µ¤ÍÎɤ¯À°È÷¤µ¤ì¤Æ¤¤¤Þ¤¹¤¬¡¢°Ê²¼¤Î²Õ½ê¤ËÍ×Ãí°Õ¡§ 1. ÉðÀî³Ùĺ¾åľ²¼¤Îʬ´ô ÉðÀî³Ù»³ÄºÄ¾²¼¤Ë°Ê²¼¤Î2¤Ä¤Î¥ë¡¼¥È¤Îʬ´ô¤¬¤¢¤ê¤Þ¤¹¡£Æ»É¸¤¬Â»²õ¤·¤Æ¤¤¤ë¾å(¼Ì¿¿16¡¢17ËçÌÜ)¡¢Á°ÉðÀî³Ù¤ò·Ðͳ¤¹¤ë¥ë¡¼¥È¤¬Ç§¼±¤·¤Å¤é¤¯¡¢Ãí°Õ¤¬É¬ÍפǤ¹¡£Í½Äꤷ¤Æ¤¤¤¿±üÉð¢Á´»³½ÄÁö¥³¡¼¥¹¤Ï¡¢Ê¬´ô¤ò±¦¼ê¤Ë¿Ê¤à(1)¤Î¥ë¡¼¥È¤Ç¤¹¤¬¡¢Ê¬´ô¤Ëµ¤ÉÕ¤«¤º¡¢Ä̤ê²á¤®¤Æ¤·¤Þ¤¤Ìá¤ê¤Þ¤·¤¿¡£ (1)ÆîÆîÅì¤Ë¿Ê¤ßÁ°ÉðÀî³Ù¤ò·Ðͳ¤·¤Æ»³Éúƽ¤Ë¸þ¤«¤¦¥ë¡¼¥È (2)Åì¤Ë¿Ê¤ß·´³¦Èøº¬¤ò²¼¤êÂç·ªÂôÎÓÆ»¤ò·Ðͳ¤·¤Æ»³Éúƽ¤Ë¸þ¤«¤¦¥ë¡¼¥È 2.»³ÉúƽľÁ° ÎÓÆ»¤ËÀßÃÖ¤µ¤ì¤Æ¤¤¤ë»³Éúƽ¤Îɸ¼±¤òÅл³Æ»¤«¤é»ëǧ¤·¤Æ¤«¤éÎÓÆ»¤Ë½Ð¤ëÆ»¤Ç¤¹¤¬¡¢ÌܤÎÁ°¤Ë»³Éúƽ¤Îɸ¼±¤¬¸«¤¨¤Æ¤â¤¹¤°¤ËÎÓÆ»¤Ë¹ß¤ê¤ë¤³¤È¤¬½ÐÍ褺¡¢100mÄø¡¢ÎÓÆ»¤Ë±è¤Ã¤ÆË̾夷¤Ê¤¤¤ÈÎÓÆ»¤Ë¹ß¤ê¤ë¤³¤È¤¬½ÐÍè¤Þ¤»¤ó¡£¤³¤Î»þ¤Ë¥ë¡¼¥ÈΥæ¤Î¥¢¥é¡¼¥È¤¬ÌĤê¤Þ¤¹¡£ 3.°ËƦ¥ö³ÙľÁ°¤Î¥ä¥»Èøº¬ »³Éúƽ¤«¤é°ËƦ¥ö³Ù¤Ë¸þ¤«¤¦ÅÓÃæ¤Ë°ì¤«½ê¤À¤±¥ä¥»Èøº¬¤¬¤¢¤ê¤Þ¤¹¡£¤½¤ì¤Û¤ÉŤ¤µ÷Î¥¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¤¬¡¢Î¾¥µ¥¤¥É¤¬¿¼¤¯ÀÚ¤ìÍî¤Á¤¿¥ä¥»Èøº¬¤¬¤¢¤ê¤Þ¤¹¡£¤³¤³¤Ç¸í¤Ã¤Æ³êÍ¤¿¤é¤Þ¤º½õ¤«¤é¤Ê¤¤¤È»×¤¤¤Þ¤¹¤Î¤Ç½½Ê¬Ãí°Õ¤·¤Æ¤¯¤À¤µ¤¤¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
¥½¥Õ¥È¥·¥§¥ë
ÃåÂØ¤¨ÍÑ¥¤¥ó¥Ê¡¼
¥¿¥ª¥ë
¥°¥í¡¼¥Ö
¥ì¥¤¥ó¥¦¥§¥¢
Àޤꤿ¤¿¤ß»±
˹»Ò
¥¹¥È¥Ã¥¯
¥«¥È¥é¥ê¡¼¥»¥Ã¥È
¥ì¥¸¥ã¡¼¥·¡¼¥È
·ÈÂӥȥ¤¥ì
¥´¥ßÂÞ
ÃÏ¿Þ(ÃÏ·Á¿Þ)
¥³¥ó¥Ñ¥¹
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
¥Þ¥¤¥Ê¥ó¥Ð¡¼¥«¡¼¥É
·ÈÂÓ
»þ·×
¥Ø¥Ã¥É¥é¥ó¥×
¥Ä¥§¥ë¥È
·ÈÂÓÍÑͽÈ÷¥Ð¥Ã¥Æ¥ê¡¼
¥Ø¥Ã¥É¥é¥ó¥×ÍÑͽÈ÷¥Ð¥Ã¥Æ¥ê¡¼
¥¢¥Þ¥Á¥å¥¢ÌµÀþµ¡
¥¢¥Þ¥Á¥å¥¢ÌµÀþµ¡ÍÑͽÈ÷¥Ð¥Ã¥Æ¥ê¡¼
|
---|---|
È÷¹Í | °ûÎÁ¿å¤Ï¡¢¥Ï¥¤¥É¥ì¡¼¥·¥ç¥ó(2ℓ)¤ÈOS-1(500㎖)¤Î·×2.5ℓ»ý¤Ã¤Æ¹Ô¤¤Þ¤·¤¿¤¬¡¢½ªÈפÇ̵¤¯¤Ê¤ê¤½¤¦¤Ë¤Ê¤êÉ԰¤ˤʤê¤Þ¤·¤¿¡£¤·¤«¤·¡¢¤±¤¬¤ò¤·¤¿»þ¤Ë½ý¸ý¤òÀö¾ô¤¹¤ë¤¿¤á¤ËÍѰդ·¤Æ¤¤¤¿Èó¾ï¿å(500㎖)¤ò¥¨¥Þ¡¼¥¸¥§¥ó¥·¡¼¡¦¥¥Ã¥È¤ËÆþ¤ì¤Æ¤¤¤¿»ö¤ò»×¤¤½Ð¤·¡¢¥Û¥Ã¤È¤·¤Þ¤·¤¿¡£ |
´¶ÁÛ
º£²ó¤Ï¡¢Éð¹Ã»³¤«¤éÅ·Í÷»³¤Þ¤Ç¤ò½ÄÁö¤¹¤ë¡Ö±üÉð¢Á´»³½ÄÁö¥³¡¼¥¹¡×¤Î2ʬ³äÌÜ¡£¤³¤Î¥³¡¼¥¹¤ò1Æü¤ÇƧÇˤ¹¤ë¿Í¤â¤¤¤ë¤è¤¦¤Ç¤¹¤¬¡¢»ä¤Ï¿ô²ó¤Ëʬ¤±¤ÇƧÇËͽÄê¤Ç¤¹¡£
1ʬ³äÌܤϡ¢°ì¤ÎÄ»µï¤«¤éÉð¹Ã»³¤ËÆþ¤ê¡¢ºÊºäƽ¤Ç½ÄÁö¥³¡¼¥¹¤òΥæ¤·¤ÆÌ¾¶¿¤Ø²¼»³¡£ºòÇ¯Ãæ¤ËƧÇˤ·¤¿¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢ÂÎÄ´ÉÔÎɤΤ¿¤á¡¢¤·¤Ð¤é¤¯¤ªµÙ¤ß¤·¤Æ¤¤¤Þ¤·¤¿¡£
°ì¤ÎÄ»µï¤Þ¤Ç¥¿¥¯¥·¡¼¤ÇÆþ¤ê¡¢¤½¤³¤«¤éºÊºäƽ¤Þ¤Ç¾å¤¬¤Ã¤Æ±üÉð¢Á´»³½ÄÁö¥³¡¼¥¹¤ËÉüµ¢¤¹¤ë·×²è¤âƬ¤ò¤è¤®¤ê¤Þ¤·¤¿¤¬¡¢¤ä¤Ï¤ê¡¢Á°²ó¹ß¤Ã¤¿¥ë¡¼¥È¤òÅФêÊÖ¤·¤ÆºÆ¤Ó½ÄÁö¥³¡¼¥¹¤ËÉüµ¢¤¹¤ë·×²è¤Ë¤·¤Þ¤·¤¿¡£¤½¤ì¤À¤±¤Ëº£²ó¡¢Ì¾¶¿¤«¤éÆþ»³¤·¡¢ºÆ¤ÓºÊºäƽ¤ËΩ¤Ã¤¿»þ¤Ï¡¢´¶³´¿¼¤¤¤â¤Î¤¬¤¢¤ê¤Þ¤·¤¿¡£
¼¡²ó¤Ï¡¢º£²ó¤Î²¼»³¸ý¤È¤·¤¿Àµ´Ý±Ø¤«¤éÆþ»³¤·¡¢°ËƦ¥ö³Ù¤ò·Ð¤Æ±üÉð¢Á´»³½ÄÁö¥³¡¼¥¹¤ËÉüµ¢¤¹¤ëͽÄê¤Ç¤¹¡£º£²ó¤â¸µµ¤¤Ë¡¢Ìµ»ö¤ËÊ⤱¤ÆÎɤ«¤Ã¤¿¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë