µÏ¿ID: 805147
Á´°÷¤Ë¸ø³«
»³³êÁö
Çò»³
¸·Åß´üÀÐÅ°Çò¼þ²ó¡§ÆåÅỳ¡¦Æü´ß»³¡¦¤è¤âÂÀϺ»³¡¦´ê¶µ»û»³¡¦ÉüÏ©¡¨³Þ±©Ã«
2016ǯ01·î31Æü(Æü) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
3
Æüµ¢¤ê¤¬²Äǽ
- GPS
- 10:46
- µ÷Î¥
- 26.5km
- ÅФê
- 1,616m
- ²¼¤ê
- 1,604m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 10:21
- µÙ·Æ
- 0:25
- ¹ç·×
- 10:46
5:20
236ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
16:06
¥´¡¼¥ëÃÏÅÀ
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ01·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á°Æü¤Î±«¤Ë¤è¤ë¥ì¥¤¥ó¥¯¥é¥¹¥È¡¢½Ä¹Â¡¢¥¢¥¤¥¹¥Ð¡¼¥ó¡¦¡¦¡¦Æäˤè¤âÂÀϺ»³¤Î²¼¤ê¤Ï¥¹¥¡¼ÉÔ²Äǽ¤Ê¥¢¥¤¥¹¥Ð¡¼¥ó¡¢¤½¤Î¾¥¢¥¤¥¼¥óÊâ¹Ô30¡ó¡¢¥¹¥¡¼¥¢¥¤¥¼¥ó60¡ó»ÈÍÑ¡£³êÁö10¡óÄøÅ٤Ǥ¹¡¦¡¦¡¦´í¸±¤Ê¥³¥ó¥Ç¥£¥·¥ç¥ó¤Î¥ª¥ó¥Ñ¥ì¡¼¥É¡£ ³Þ±©Ã«ÎÓÆ»¤Ï¦ÌÌÀãÊø¤Î¥Ç¥Ö¥ê¤ò¤¤¤¯¤Ä¤âĶ¤¨¤ë¡£°ìÉô¡¢Àî¤Þ¤Ç¿¿¤ÃµÕ¤µ¤Þ¤Ë¤Ê¤ê¤½¤¦¤Ê¥Ç¥Ö¥êÂӤ⤢¤ê¡¢¸½»þÅÀ¤Ç¤Ï¤ª¤¹¤¹¤á¤Ç¤¤Ê¤¤¥³¡¼¥¹¤Ç¤¹¡£»ÄÀã´ü¤Ë¹Ô¤¤Þ¤·¤ç¤¦¡¦¡¦¡¦¡¦GW¤Îº¢¤Î°¥³¥ó¥Ç¥£¥·¥ç¥ó¤ß¤¿¤¤¤Ç¤·¤¿¡¦¡¦¡¦ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
Pon2oon179cm
¥¹¥«¥ë¥Ñ£Ô£Ø
ATK Race
¥¹¥¡¼¥¢¥¤¥¼¥ó
¥·¡¼¥ë
¥À¥Ö¥ë¥Ô¥Ã¥¯¥¹¥È¥Ã¥¯(£Â£Ä¥»¥ë¥Õ¥¢¥ì¥¹¥È)
¥Ó¡¼¥³¥ó
¥·¥ç¥Ù¥ë
¥¾¥ó¥Ç
̵Àþµ¡
12ËÜÄÞ¥¢¥¤¥¼¥ó
|
---|
´¶ÁÛ
10»þ´Ö¤Îº£µ¨ºÇĹ¤Î¹ÔÆ°¤Ç¤·¤¿¡£
´·¤ì¤¿»³°è¤Ç¤¹¤¬Æü´ß»³°ÊË̤Ï̤Ƨ¤Î¤¿¤á¥Á¥ã¥ì¥ó¥¸¤·¤Þ¤·¤¿¤¬¡¢¾ò·ï¤¬°¤¹¤®¤Ç¡¢´í¸±¶Ë¤Þ¤ê¤Ê¤¤¥³¥ó¥Ç¥£¥·¥ç¥ó¡£¥ì¥¤¥ó¥¯¥é¥¹¥È¡¦¥¢¥¤¥¹¥Ð¡¼¥ó¡¦½Ä¹Â¡¦Â¦ÌÌÀãÊø¤Ê¤É¤Þ¤È¤â¤Ë¥¹¥¡¼¤Ë¤Ï¤Ê¤ê¤Þ¤»¤ó¡£¤Ê¤¼¤«½Å¤¿¤¤¥¹¡¼¥Ñ¡¼¥Õ¥¡¥Ã¥È¤òô¤¤¤Ç¥¢¥¤¥¼¥ó²¼¹ß¤â¡¢40Å٤Υ¯¥é¥¹¥È¼ÐÌ̤Ϥ«¤Ê¤ê¸·¤·¤«¤Ã¤¿¡£»þ´ü¤ÈÀã¼Á¤È¸«¶Ë¤á¤ÆÆþ»³¤·¤¿Êý¤¬Îɤ¤¥ë¡¼¥È¤Ç¤¹¡£
10»þ´Ö¹ÔÆ°¡¢Ìó4000Cal¾ÃÈñ¡¢ÂνŤÏ3Ô¸º¤ê¤Þ¤·¤¿¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§1567¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÁêÊѤï¤é¤ºÁÇÀ²¤é¤·¤¤»³¹Ô¤Ç¤¹¤Í¡£
¼«Ê¬¤¬30Æü¤Ë¹Ô¤Ã¤¿ÌîÉú¥ö³Ù¤Ï±«¾å¤¬¤ê¤Ç²÷À²¤È¤Ï¤¤¤«¤Ê¤¤Å·¸õ¤Ç¤·¤¿¡£
31Æü¤Ï³¹Ãæ¤Ç¤âÁ´¤¯´¨¤¯¤Ê¤¯¡¢±À°ì¤Ä¤Ê¤¤ÃȤ«¤¤°ìÆü¤Ç¤·¤¿¤Î¤Ç¡¢¤³¤ó¤ÊÆü¤Î»³¤ÏºÇ¹â¤À¤Ê¡Á¤È»Å»ö¤ËÎå¤ó¤Ç¤ª¤ê¤Þ¤·¤¿¡£
¤½¤ì¤Ë¤·¤Æ¤â¥í¥ó¥°¥ë¡¼¥È¤ò¤³¤Ê¤µ¤ì¤Æ¤ë¤³¤È¤ÏËÜÅö¤Ëº·É¤ÎÇ°¤òÊú¤¤Þ¤¹¡£
30Æü¤ÎÌîÉú¥ö³Ù¤â±«¤Ë¤è¤ë½Ä¹Â¤¬Â¿¤¯¡¢Æñµ·¤Ê³êÁö¤ò¶¯¤¤¤é¤ì¤Þ¤·¤¿¡£
¤³¤Î»þ´ü¤È¤·¤Æ¤ÏÄ̾ïͤêÆÀ¤Þ¤»¤ó¤è¤Í¡£
¥³¥ó¥Ç¥£¥·¥ç¥ó¤¬Îɤ±¤ì¤Ðº£¥·¡¼¥º¥ó»ä¤â¤â¤¦°ìÅÙ¤³¤Î³¦·¨¤Ø½Ð³Ý¤±¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
ktn92¤µ¤ó¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£¤ä¤Ï¤ê¡¢Å쳤¿Í¤Ï¹Ô¤À褬¹Ê¤é¤ì¤Æ¤¤Þ¤¹¤Í¡£1Æü°ã¤¤¤Ç¤·¤¿¤«¡ªº£²ó¤Ï´ê¶µ»û»³¤¬ÌÜɸ¤À¤Ã¤¿¤Î¤Ç¡¢Í¾Íµ¤¬¤¢¤ì¤Ðĸ»Ò¥öÊö¤â¹Í¤¨¤Þ¤·¤¿¤¬¡¢Á´¤¯Í¾Íµ¤Ê¤¯¡¢¥·¥ç¡¼¥È¥«¥Ã¥È¤·¤Þ¤·¤¿¤¬¡¢º£»×¤¦¤È¹Ô¤«¤Ê¤¯¤Æ¤è¤«¤Ã¤¿¡ª¡ª¤Ç¤¹¡£
¤Ê¤«¤Ê¤«Îɤ¤¾ò·ï¤Ë¤Ï·Ã¤Þ¤ì¤Þ¤»¤ó¤¬¡¢»ä¤Ï³êÁö¤¬¤Ê¤¯¤Æ¤â¡¢¥Ô¡¼¥¯Æ§¤á¤ì¤ÐOK¤Ê¿Í´Ö¤Ç¤¹¤Î¤Ç¡¢¤½¤ì¤Ê¤ê¤Ë¤Ï³Ú¤·¤á¤Þ¤·¤¿¤¬¡¢ºÇ¸å¤ÎÎÓÆ»Ê⤤ϥ¥ì¤«¤±¤Þ¤·¤¿(¾Ð)
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë