±Û¸å¶ð¥±³Ù¡Ê»ÞÀÞƽ¥Ô¥¹¥È¥ó¡Ë
- GPS
- 08:20
- µ÷Î¥
- 16.0km
- ÅФê
- 1,310m
- ²¼¤ê
- 1,310m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:45
- µÙ·Æ
- 0:28
- ¹ç·×
- 8:13
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
¼ù³¤¥é¥¤¥ó¤ÏÊÞÁõ¤µ¤ì¤Æ¤Þ¤¹¤¬Æ»Ï©Éý¤¬¶¹¤¤¤Ç¤¹¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´í¸±¤Ê²Õ½ê¤Ï¤¢¤ê¤Þ¤»¤ó¡£Å¥ß¿¤â¤¢¤ê¤Þ¤»¤ó¡£ »³¾®²°¼êÁ°¤Î´ä¾ì¤¬µÞºä¤Ç¤¹¤¬¡¢¥Þ¡¼¥¥ó¥°Ä̤ê¤Ë¿Ê¤á¤ÐÌäÂê̵¤¤¤È»×¤¤¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
º£²ó¤âÅ·µ¤Í½Êó¤È¤Ë¤é¤á¤Ã¤³¤·¤Æ¡¢¤É¤¦¤ä¤é¿·³ã¤Ï¤ªÅ·µ¤¤¬Îɤµ¤½¤¦¡£
¤Ê¤Î¤Ç¡¢±Û¸å¶ð¥±³Ù¤Ë·èÄê¡£
ÌÀ¤±Êý¤ËÃ夯ͽÄê¤Ç¡¢Ãó¼Ö¾ì¤Î³ÎÊݤÏÌäÂê¤Ê¤¤¤È¿´ÇÛ¤·¤Æ¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡£¡£
AM3¡§45Ãå¤Ç»ÞÀÞƽÃó¼Ö¾ì¤ÏËþ¼Ö¡£
Ï©¾åÃó¼Ö¾ì¤âȾʬ¤¯¤é¤¤Ëä¤Þ¤Ã¤Æ¤Þ¤·¤¿¡£¡£ô((((((¡¬§Õ¡¬¡¨¥Î)¥Î
Åл³¥³¡¼¥¹¤Ï¾®²°¤Î¼êÁ°¤ËµÞ¤Ê´ä¾ì¤¬¤¢¤ê¤Þ¤¹¤¬¡¢¥Þ¡¼¥¥ó¥°¤¬¤·¤Ã¤«¤ê¤¢¤ê¤Þ¤¹¤Î¤Ç¡¢¤æ¤Ã¤¯ÅФì¤ÐÌäÂê¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£
¤³¤ÎÆü¤Ï¤ªÅ·µ¤¤¬Îɤ¯Ä«Êý¤ÏÉ÷¤¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢¤ªÃë²á¤®¤Æ¤«¤éÉ÷¤¬¤Þ¤Ã¤¿¤¯¤Ê¤¤¾õÂ֤ˤˤʤꡢ¤È¤Ë¤«¤¯½ë¤«¤Ã¤¿¡£¡£
¿å¤Ï3150ml»ý»²¤·¤Þ¤·¤¿¤¬¡¢²¼»³ÅÓÃæ¤ÎȾʬ²á¤®¤¿¤¢¤¿¤ê¤Ç¡¢°û¤ß¤¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
»³¾®²°¤Ë¿å¾ì¤¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢½Å¤¯¤Ê¤ë¤Î¤ÇÊäµë¤·¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢²¼¤ê¤À¤«¤éÊäµë¤¹¤ì¤ÐÎɤ«¤Ã¤¿¤È»×¤¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë