µÏ¿ID: 974200
Á´°÷¤Ë¸ø³«
¥Ï¥¤¥¥ó¥°
´ØÅì
´äݤ»³
2016ǯ10·î04Æü(²Ð) [Æüµ¢¤ê]
JOUJOUKA
¤½¤Î¾1¿Í
- GPS
- 03:30
- µ÷Î¥
- 7.6km
- ÅФê
- 461m
- ²¼¤ê
- 406m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 3:30
- µÙ·Æ
- 0:00
- ¹ç·×
- 3:30
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
´ä¾ì¤ò¤Ï¤·¤´¤äº¿¤Ç¾å¤ê²¼¤ê¤¹¤ë²Õ½ê¿¿ô¤¢¤ê¤Þ¤¹¡£ ̪´ä¥³¡¼¥¹¤Ï2016ǯ5·î¤Ë³êÍî»àË´»ö¸Î¤¬¤¢¤ê¡¢2016ǯ10·î5Æü¸½ºß¡¢Ä̹Իߤá¤Ç¤¹¡£ ¡Êĺ¾å¤Ç¤ª²ñ¤¤¤·¤¿Ä®Ìò¾ì¤Î¿¦°÷¤µ¤ó¤Î¤ªÏäǤϡ¢¸½ºß̪´ä¥³¡¼¥¹¤ÎÀ°È÷Ãæ¤Ç¡¢À°È÷ºÑ¤ß¼¡ÂèÄ̹Իߤá²ò½ü¤µ¤ì¤ë¤è¤¦¤Ç¤¹¡Ë |
¤½¤Î¾¼þÊÕ¾ðÊó | ·²Çϸ¶Ä®±ØÉÕ¶á¤Ë¤Ï°û¿©Å¹¤¬4¡Á5·ï¤¢¤ê¤Þ¤¹¡£ ¤Þ¤¿¡¢Î©Çɤʤª¾ë¤Î¤¤ê¤Î´äݤ¾ë²¹Àô¤â¤¢¤ê¤Þ¤¹¡£ |
¼Ì¿¿
´¶ÁÛ
¿¿ÅĴݤ椫¤ê¤ÎÃϤò½ä¤ë¤È¤¤¤¦¤³¤È¤Ç¡¢60ºÐ¤Î½ÇÊì¤ÈÅФäƤ¤Þ¤·¤¿¡£
Ê¿Æü¤Î¤¿¤á¤«¡¢´äݤ»³¤Þ¤Ç¤Ï¤Û¤È¤ó¤ÉÅл³µÒ¤È¤Ï²ñ¤ï¤º¡¢»³Äº¤ÇÄ®Ìò¾ì¤Î¿¦°÷¤µ¤ó¤Ë¤ª²ñ¤¤¤·¤¿¤À¤±¤Ç¤·¤¿¡£
800m¤ÎÄ㻳¤Ê¤Î¤Ë¡¢Æ»¤Ï¤Ê¤«¤Ê¤«¸±¤·¤¤¤Î¤Ç¡¢µ¤¤ò°ú¤Äù¤á¤ÆÅФëɬÍפ¬¤¢¤ê¤Þ¤¹¡£
Àï¹ñ»þÂå¤Ë¤³¤ÎÃϤÇÀ¸¤¤¿¿Í¡¹¤ËÁÛ¤¤¤òÃÚ¤»¤Ê¤¬¤é¤ÎÅл³¤â¤Ê¤«¤Ê¤«¼ñ¤¬¤¢¤ê¤Þ¤·¤¿¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§650¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë