µÏ¿ID: 980402
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¹Ã¿®±Û
´¬µ¡»³
2016ǯ10·î12Æü(¿å) [Æüµ¢¤ê]



ÂÎÎÏÅÙ
4
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 07:55
- µ÷Î¥
- 11.5km
- ÅФê
- 1,402m
- ²¼¤ê
- 1,393m

¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 6:20
- µÙ·Æ
- 1:20
- ¹ç·×
- 7:40
µ÷Î¥ 11.5km
ÅФê 1,403m
²¼¤ê 1,403m
8:00
50ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
8:50
9:00
70ʬ
5¹çÌÜ
10:10
10:20
50ʬ
7¹çÌÜ¡Êʪ¸«Ê¿¡Ë
11:10
50ʬ
¥Ë¥»´¬µ¡»³
12:00
12:20
10ʬ
´¬µ¡»³»³Äº
12:30
13:10
150ʬ
ÈòÆñ¾®²°¡ÊÃë¿©¡Ë
15:40
¥´¡¼¥ëÃÏÅÀ
Å·¸õ | ÆÞ¤ê¤Î¤Á±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2016ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
500±ß |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤Ì¤«¤ë¤ß¤¬Â¿¤¯¤ÆÇº¤Þ¤µ¤ì¤Þ¤·¤¿¡£ÊÉÅڤΤȤ³¤í¤â¿¤¯¥¹¥ê¥Ã¥×Ãí°Õ¤Ç¤¹¡£²¼»³»þ±«¤Ë¤Õ¤é¤ì¤ÆÅл³Æ»¤¬Àî¤Î¤è¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¡£ |
¼Ì¿¿
»£±Æµ¡´ï¡§
´¶ÁÛ
Â礤¤»³¤Ç¤¹¡£3»þ´Ö´èÄ¥¤Ã¤Æ¼ùÎÓÂÓ¤òÈ´¤±¤ì¤ÐÀä·Ê¤¬¤Þ¤Ã¤Æ¤Þ¤¹¡£
¤Ê¤À¤é¤«¤Ê»³ÍƤËŸ³«¤¹¤ë¡¢¥¯¥Þ¥¶¥µ¤ä¿ËÍÕ¼ù¤È¤¯¤µ¤â¤ß¤¸¤Î¥³¥ó¥È¥é¥¹¥È¡£ÅÀºß¤¹¤ëÃÓÅä¡£Æüµ¢¤ê¤Ç¤Ï¤â¤Ã¤¿¤¤¤Ê¤¤¡¢ÈòÆñ¾®²°Çñ¤ê¤ÇËþµÊ¤·¤¿¤¤¤Ç¤¹¤Í¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§875¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
»³³êÁö
¹Ã¿®±Û [Æüµ¢¤ê]
´¬µ¡»³¡¡°æ¸ÍÈøº¬¡ÁÊÆ»ÒÂô²¼¹ß
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
5/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
ÀÑÀã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
¹Ã¿®±Û [Æüµ¢¤ê]
´¬µ¡»³ºùºäÃó¼Ö¾ì
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë