HOME > »³¹ÔµÏ¿°ìÍ÷
10:21
28.8km
2,493m
7
06:46
9.1km
703m
2
08:48
23.1km
327m
3
04:41
11.9km
555m
2
52:38
19.1km
1,913m
-
08:17
14.7km
1,066m
3
04:56
10.3km
797m
3
32:00
14.1km
985m
-
04:00
6.7km
457m
2
03:46
8.0km
654m
2
32:00
11.1km
57m
-
32:19
59.2km
1,805m
8
21:41
9.1km
706m
2
32:00
17.1km
1,421m
-
11:18
13.8km
929m
3
Çñ¤Þ¤êÅл³¤Î»³¹ÔµÏ¿°ìÍ÷
2Æü°Ê¾å¤ÎÅл³¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ªÄ¹´üµÙ¤ß¤Ç¹Ô¤¤¿¤¤¡¢¤È¤Ã¤Æ¤ª¤¤Î»³¤¬¤¿¤¯¤µ¤ó¡ª
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
105 11
2022ǯ08·î14Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
34 95 2
2022ǯ07·î03Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
25 10
2022ǯ06·î12Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
16 13 1
2022ǯ04·î09Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
81 23 2
2022ǯ03·î22Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
75 77 2
2022ǯ02·î28Æü¡Ê3Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
8 5
2022ǯ02·î11Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
5 17
2021ǯ12·î25Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
40
102
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2021ǯ11·î27Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
14 18
2021ǯ11·î13Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
68 8
2021ǯ10·î20Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
70 15
2021ǯ10·î09Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
55 25
2021ǯ10·î06Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
34 4
2021ǯ07·î24Æü¡Ê2Æü´Ö¡Ë
½½ÏÂÅĸС¦È¬¹ÃÅÄ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
39
141
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2021ǯ06·î26Æü¡Ê2Æü´Ö¡Ë