HOME > »³¹ÔµÏ¿°ìÍ÷
53:00
17.7km
2,019m
-
14:54
20.6km
1,567m
5
26:07
17.9km
1,558m
5
18:11
27.1km
2,122m
6
09:15
18.3km
1,069m
4
05:22
9.9km
822m
3
32:00
13.2km
740m
-
¹Ã¿®±Û¤Î»³¹ÔµÏ¿°ìÍ÷
Ȭ¥ö³Ù¡¦èú²Ê
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
20 1
2022ǯ12·î30Æü¡Ê3Æü´Ö¡Ë
Ȭ¥ö³Ù¡¦èú²Ê
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
43 26
2022ǯ12·î30Æü¡Ê3Æü´Ö¡Ë
Á䡦Êæ¹â¡¦¾è°È
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
55 38
2022ǯ12·î31Æü¡Ê2Æü´Ö¡Ë
Ȭ¥ö³Ù¡¦èú²Ê
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
14 12
2022ǯ12·î30Æü¡Ê3Æü´Ö¡Ë
ÉٻΡ¦¸æºä
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
45 22
2022ǯ12·î31Æü¡Ê2Æü´Ö¡Ë
ÉٻΡ¦¸æºä
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
32
126 6
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2022ǯ12·î31Æü¡Ê2Æü´Ö¡Ë
Ȭ¥ö³Ù¡¦èú²Ê
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
42 11
2022ǯ12·î31Æü¡Ê2Æü´Ö¡Ë