HOME > »³¹ÔµÏ¿°ìÍ÷
06:04
9.7km
422m
2
05:00
6.9km
192m
1
07:29
20.0km
1,369m
4
02:12
3.5km
253m
1
09:43
25.9km
1,466m
5
32:00
5.5km
266m
-
05:20
13.9km
1,146m
2
05:31
11.0km
434m
2
06:13
8.9km
687m
2
--:--
3.7km
175m
-
06:30
8.6km
818m
2
04:31
5.8km
743m
2
05:35
9.0km
513m
2
ÂôÅФê¤Î»³¹ÔµÏ¿°ìÍ÷
ÂôÅФê¤ò¤µ¤ì¤¿³§¤µ¤ó¤Î»³¤ÎµÏ¿¤Ç¤¹¡ªÂì¤äÀî¤òÊ⤯¤Î¤Ç¥¯¥é¥¤¥ß¥ó¥°¤Îµ»½Ñ¤¬É¬Íפˤʤê¤Þ¤¹¡£
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
98 46
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
13 20
2018ǯ08·î11Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
1 2
2018ǯ08·î12Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
4 4
2018ǯ08·î04Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
124 17
2018ǯ08·î04Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
54 69 4
2018ǯ07·î28Æü¡Ê2Æü´Ö¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
80 24 2
2018ǯ07·î28Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
75 43 2
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
100
167 21
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2018ǯ07·î23Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
40 16
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
68 55 2
2018ǯ07·î21Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
66 48 34
2018ǯ07·î16Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
73 27 2
2018ǯ07·î08Æü¡ÊÆüµ¢¤ê¡Ë
Ï»¹Ã¡¦ËàÌí¡¦ÍÇÏ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
21 13
2018ǯ06·î26Æü¡ÊÆüµ¢¤ê¡Ë