HOME > »³¹ÔµÏ¿°ìÍ÷
--:--
19.2km
1,475m
-
09:43
17.6km
1,297m
4
08:03
16.3km
1,694m
5
07:00
17.2km
1,409m
4
32:00
4.5km
880m
-
--:--
8.5km
1,155m
-
32:00
17.3km
1,159m
-
32:00
11.9km
1,260m
-
--:--
15.5km
1,397m
-
--:--
14.6km
1,470m
-
--:--
10.7km
1,424m
-
--:--
11.8km
1,054m
-
04:19
10.5km
1,265m
4
ÂçÊö»³Ì®¤Î»³¹ÔµÏ¿°ìÍ÷
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
111 24 3
2014ǯ06·î02Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
107
138 10
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2014ǯ05·î29Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
80
119 3
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2014ǯ07·î16Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
89
101 2
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2014ǯ10·î26Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
44 33
ÂçÊö»³Ì®
38
136
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2014ǯ05·î23Æü¡Ê3Æü´Ö¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
81 56 6
2014ǯ11·î23Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
49 43 4
2014ǯ08·î23Æü¡Ê2Æü´Ö¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
35 26 3
2014ǯ08·î21Æü¡Ê2Æü´Ö¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
25 43
2014ǯ07·î20Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
30 7 2
2014ǯ02·î10Æü¡Ê2Æü´Ö¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
29 9
2014ǯ01·î12Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
21 5
2014ǯ05·î07Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
25 5
2014ǯ10·î15Æü¡ÊÆüµ¢¤ê¡Ë
ÂçÊö»³Ì®
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
40 25 5
2014ǯ04·î21Æü¡ÊÆüµ¢¤ê¡Ë