¡Úɴ̾»³ºÆˬ¡ÛÍÓÄý»³ <¶æÃΰ¡ÊÈæÍåÉס˥³¡¼¥¹>
- GPS
- 07:09
- µ÷Î¥
- 12.3km
- ÅФê
- 1,609m
- ²¼¤ê
- 1,593m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:11
- µÙ·Æ
- 0:58
- ¹ç·×
- 7:09
¡Ú²¼¤ê¡Û3»þ´Ö05ʬ¡Ê3»þ´Ö40ʬ¡Ë
¢¨³ç¸ÌÆâ¤Ï¡Ø»³¤È¹â¸¶ÃϿޡ٤Υ³¡¼¥¹¥¿¥¤¥à
¡Ú¾ÃÈñ¿åʬ¡Û¿å1.5È + ¥ª¥é¥ó¥¸¡¼¥Ê1ËÜ
¡Ú¤¹¤ì°ã¤Ã¤¿¿Í¡Û30ÁȤ¯¤é¤¤
Å·¸õ | ²÷¡ùÀ² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2014ǯ10·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Á°Æü¤«¤é°ú¤Â³¤¤¤Æ¤Î¹ÔÄø¡£ 4»þ30ʬ¤ËÅл³¸ý¤ËÅþÃå¡¢ ¼Ö¤Ï´û¤Ë10ÂæÄøÅÙÄä¤Þ¤Ã¤Æ¤¤¤¿¡£ ²¼»³»þ¤Ï¤É¤³¤«¤é½Ð¤ì¤ÐÎɤ¤¤Î¤ä¤é¤È¤¤¤¦¿ô¤Ç¡¢ Ⱦ·î¸ÐÈʼ«Á³¸ø±à¤ÎÃó¼Ö¾ì¤ËÄä¤á¤¿Åл³¼Ô¤â¤¤¤¿¤è¤¦¤À¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
7¹çÌܤè¤ê¾å¤Ï¤Û¤ó¤Î¤êÀã²½¾Ñ¡£ ËÌÀ¾¸þ¤¤Î¥³¡¼¥¹¸Î¤ËÆüÅö¤¿¤ê¤¬°¤¯¡¢ ¤Û¤È¤ó¤É¤¬Í»¤±¤º¤Ë»Ä¤Ã¤Æ¤¤¤ë¡£ ¤È¤Æ¤â³ê¤ë¤Î¤ÇÍ×Ãí°Õ¡£ ·Ú¥¢¥¤¥¼¥ó¤ÏÉÔÍפÀ¤Ã¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ²¼»³¸å¤Ï¡Ø¶æÃΰ²¹Àô¡Ù¤Ø¡£ Æüµ¢¤êÆþÍá\800Ìé¡£ ¶æÃΰÂĮ̱¤Î·Æ¤¤¤Î¾ì¤È¤¤¤Ã¤¿Ê·°Ïµ¤¤Ç¡¢ µÒ¿ô¤Î³ä¤ËÍî¤ÁÃ夤¤Æ¤¤¤ÆÅòÁ¥¤â¹¡¹¤È¤·¤Æ¤¤¤ë¡£ ²¹¤á¤Î¤ªÅò¤Ç²¿»þ´Ö¤Ç¤âµï¤é¤ì¤½¤¦¤À¡£ ¤È¤Æ¤âÎɤ¤¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥½¥Õ¥È¥·¥§¥ë
¥¿¥¤¥Ä
¥º¥Ü¥ó
·¤²¼
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
Æü¤è¤±Ë¹»Ò
·¤
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
¹ÔÆ°¿©
°ûÎÁ
¥Ï¥¤¥É¥ì¡¼¥·¥ç¥ó
¥é¥¤¥¿¡¼
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
Êݸ±¾Ú
·ÈÂÓ
»þ·×
¥¿¥ª¥ë
¥«¥á¥é
¥Ý¡¼¥ë
|
---|
´¶ÁÛ
2ÆüÌܤÎÄ«¡£
ºòÆü¤«¤Ê¤ê¤Îµ÷Î¥¤òÊ⤤¤¿¤Î¤Ç¡¢
ήÀФ˵Ӥ¬Ä¥¤Ã¤Æ¤¤¤ë¡£
Âô»³¿²¤¿¤Î¤ÇÂÎÄ´¤ÏÎɤ¤¤Î¤À¤¬¡¢
µ¯¤¤¿»þÅÀ¤Ç¤ÏÀµÄ¾¤·¤ó¤É¤«¤Ã¤¿¡£
¤Þ¤º¤ÏÅл³¸ý¤Ø¸þ¤«¤ª¤¦¡£
»³Äº¤¬¥¬¥¹¤Ã¤Æ¤¿¤é»ß¤á¤è¤¦¡£
¤½¤ó¤Êƨ¤²Æ»¤òÍÑ°Õ¤·¤¿¤¬¡¢
»³Äº¤ÏåºÎï¤ËÀ²¤ì¤Æ¤¤¤¿¡£
¤´¤Á¤ã¤´¤Á¤ã¸À¤Ã¤Æ¤Ê¤¤¤Ç¤µ¤Ã¤µ¤ÈÅФäÆÍ褤¡¢
¤ÈÍÓÄý»³¤Ë¸À¤ï¤ì¤Æ¤¤¤ë¤è¤¦¤À¤Ã¤¿¡£
¥Ï¡¼¥É¤Ê»³¹Ô¤Ë¤Ê¤ë¤³¤È¤ÏÌܤ˸«¤¨¤Æ¤¤¤¿¤Î¤Ç¡¢
²Ùʪ¤ò¶ËÎϸº¤é¤·¤Æ·ÚÎ̲½¤ËÅؤá¤ë¡£
¼è¤ê¤Ï¼ã´³½Å¤¿¤¤¤¬¡¢
»³Äº¤Î²÷¡ùÀ²¶ñ¹ç¤Ëµ¤»ý¤Á¤¬°ï¤ë¡£
½øÈפ¬¥ª¡¼¥Ð¡¼¥Ú¡¼¥¹¤À¤Ã¤¿¤³¤È¤Ë¡¢
¼«Ê¬¤Ç¤âµ¤ÉÕ¤¤¤Æ¤¤¤Ê¤«¤Ã¤¿¡£
¤½¤·¤Æ8¹çÌܤò²á¤®¤Æ¥Ð¥Æ¤¿¡£
µÓ¤¬¥¬¥¯¥¬¥¯¤·¤Æ¤¤ÆÎϤ¬Æþ¤é¤Ê¤¤¡£
¥·¥ã¥ê¥Ð¥Æ¡£
µÓ¤¬Çúȯ¤·¤½¤¦¤À¡£
²¿ÅÙ¤âΩ¤Á»ß¤Þ¤ê¤Ê¤¬¤é9¹çÌܤޤÇÊ⤡¢
¤³¤³¤ÇÊäµë¤ò¼è¤Ã¤¿¡£
ÂçÊ¡1¸Ä¤ò¤¬¤Ã¤Ä¤¤¤Æ¥ª¥é¥ó¥¸¡¼¥Ê¤òή¤·¹þ¤à¡£
¤³¤ì¤À¤±¤ÇÂçʬ¸µµ¤¤Ë¤Ê¤Ã¤¿¡£
ºÆ¤ÓÊ⤻Ϥᡢ
¤³¤ÎÆü½é¤á¤Æ¤ÎÍÛ¸÷¤òÍá¤Ó¤Ê¤¬¤é»³Äº¤Ø¤È¸þ¤«¤¦¡£
¤½¤·¤Æ³°ÎؤËÅþã¡£
Àè·îÅФä¿»þ¤È¤Ï¤Þ¤ë¤Ç°ã¤¦·Ê¿§¡£
Çúȯ¤·¤¿¤Î¤ÏµÓ¤Ç¤Ï¤Ê¤¯¿´¤À¤Ã¤¿¡£
¡Ä¤ä¤Ã¤¿¡£
ÀµÈ¿ÂФΰÌÃ֤ˤ¢¤ë»³ÄºÉ¸¼±¤¬¤È¤Æ¤â¶á¤¯¸«¤¨¤ë¡£
ÀèÄø¤Þ¤Ç¤ÎÈè¤ì¤Ï¤É¤³¤Ø¤ä¤é¡¢
¼è¤ê¤Ï¤¤¤Ä¤Î´Ö¤Ë¤«·Ú¤¯¤Ê¤Ã¤Æ¤¤¤¿¡£
»³Äº¤ò´®Ç½¤·¤Æ¤°¤ë¤ê¤È³°ÎØ°ì¼þ¡£
»þÀÞ¿á¤ÉÕ¤±¤ëÄøÅÙ¤ÎÉ÷¤¬¿´ÃÏÎɤ¤¡£
¤³¤ì°Ê¾å̵¤¤ìÔÂô¤À¡£
»³Äº¤ËÊ̤ì¤ò¹ð¤²¤Æ²¼»³¤ò³«»Ï¡£
9¹çÌܤ«¤é¤Ï¡¢
ÀèÆü¹ØÆþ¤·¤¿¤Ð¤«¤ê¤Î¥³¥ó¥Ç¥¸¤Î½ÐÈÖ¤À¡£
²¼»³»þ¤Ë¥Ç¥¸¥¤¥Á¤òÄ󤲤Ƥ¤¤Ê¤¤¤ÈËÜÅö¤Ë³Ú¤À¡£
¤³¤ì¤Çº£¸å¤Î²¼»³¥â¡¼¥É¤¬Ä½¤ë¤À¤í¤¦¡£
¤½¤¦¸À¤¨¤Ð¡¢
º£Æü¤â²¼»³ÅÓÃæ¤ÇÀ¼¤ò³Ý¤±¤é¤ì¤¿¡£
ñÆȤν÷À¤ÎÊý¤Ç¡¢
ʹ¤¯¤È¥Ë¥Ú¥½¥Ä»³¤Ç²ñ¤Ã¤¿¤È¡£
¿½¤·Ìõ¤Ê¤¤¤³¤È¤ËÁ´¤¯³Ð¤¨¤Æ¤Ê¤¤¤Î¤Ç¡¢
¶²¤é¤¯¤Ï¥¹¥é¥¤¥É¤·¤¿ÄøÅ٤ʤΤÀ¤í¤¦¡£
Û©¤¯¡¢
¥Ô¥ó¥¯¤Î˹»Ò¤¬¤È¡¼¤Ã¤Æ¤âÌÜΩ¤Ä¤é¤·¤¤¡£
¤³¤Î˹»Ò¤Ï¥È¥ì¡¼¥É¥Þ¡¼¥¯¤Ë¤Ê¤ë¤«¤â¤·¤ì¤Ê¤¤¡£
¤³¤ÎÆü¡¢
ÍÓÄý»³¤òÌܻؤ·¤¿¤Î¤Ë¤ÏÍýͳ¤¬¤¢¤ë¡£
ÍÚ¡¹Ë̳¤Æ»¤Þ¤Ç±óÀ¬¤·¤ÆÍè¤é¤ì¤¿¤â¤Î¤Î¡¢
Ÿ˾¤òÆÀ¤é¤ì¤º¼º°Õ¤Î¤¦¤Á¤Ëµ¢¤é¤ì¤¿Êý¤Ø¡£
º£Ç¯¤Î¤¦¤Á¤Ë¡¢
¤É¤¦¤·¤Æ¤â¤³¤Î·Ê¿§¤ò¤ª¸«¤»¤·¤¿¤«¤Ã¤¿¤Î¤À¡£
¼«¿È¤Î¥¹¥±¥¸¥å¡¼¥ëŪ¤Ë¡¢
¤³¤ÎÆü¤·¤«Ìµ¤¤¤³¤È¤Ïʬ¤«¤Ã¤Æ¤¤¤¿¡£
̵Ãã¤Ê»³¹Ô¤Ë¤Ê¤ë¤³¤È¤âʬ¤«¤Ã¤Æ¤¤¤¿¡£
È¿¾ÊÅÀ¤Î»Ä¤ë»³¹Ô¤Ë¤Ï¤Ê¤Ã¤¿¤¬¡¢
̵»ö²¼»³½ÐÍ褿¤Î¤À¤«¤éº£²ó¤Ï¤½¤ì¤ÇÎɤ¤¤È»×¤¦¡£
»³Äº¤¬¸«¤¨¤¿»þ¤Ë¸µµ¤¤Ë¤Ê¤Ã¤Æ¡¢
·ë¶É¸µµ¤¤Ê¤Þ¤Þ²¼»³¤·¤¿¡£
»³Äº¤Ç²ÐÌô¤ò»È¤¤Àڤ俤ΤÀ¤í¤¦¡¢
ºÇ¸å¤Þ¤ÇµÓ¤¬Çúȯ¤¹¤ë¤³¤È¤Ï̵¤«¤Ã¤¿¡£
¤¤Ã¤«¤±°ì¤Ä¤Ç¿Í´Ö¤ÏÊѤï¤ë¡¢
¤½¤¦¤¤¤¦¤â¤Î¤Ê¤Î¤À¤Ê¤È¤Ä¤¯¤Å¤¯´¶¤¸¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
º£²ó¤Ï°ã¤¦¥ë¡¼¥È¤Ç¤¹¤¬¡¢¤Þ¤¿ÍÓÄý»³¤Ø¹Ô¤«¤ì¤¿¤ó¤Ç¤¹¤Í
³Î¤«¤Ë»ä¤â¹Ô¤Ã¤¿»þ¤Ïĺ¾åÉնᤫ¤é¤Îį˾̵¤·¤Ç¤·¤¿¤«¤é ¡¦¡¦¡¦
¾å¤ÎÊý¤ÏÀã¤âÀѤâ¤Ã¤Æ¤¤¤ë¤ó¤Ç¤¹¤Í
¤³¤Á¤é¤âɸ¹â¤Î¹â¤¤»³¤ÏÀ㤬ÀѤâ¤ê¤Þ¤·¤¿
ºÇ¶á¤ÏµÙ¤ß¤ÎÅÙ¤ËÂæÉ÷Àܶá¤Ç»³¤Ø¹Ô¤±¤º¡¢º£½µ¤ÏGWµÙ¤ß¤ÎÂå¤ï¤ê¤ÎĹ´üµÙ¤ß¤À¤Ã¤¿¤Î¤Ë¡¢¤Þ¤¿ÂæÉ÷Àܶá¤Ç¡¢Î¹¹Ô¤¬¤Æ¤é¤Î±óÀ¬Åл³¤¬Ãæ»ß¤Ë ¡¦¡¦¡¦
ÂæÉ÷¤¬²á¤®¤Æ¤«¤é¡¢¤Á¤ç¤¤±óÀ¬Åл³¤Ë¹Ô¤±¤¿¤é¤È»×¤Ã¤Æ¤¤¤Þ¤¹
º£²ó¤ÏÈæÍåÉ×¥³¡¼¥¹¤«µþ¶Ë¥³¡¼¥¹¤«¤Ç¹Í¤¨¤Þ¤·¤¿¤¬¡¢
¿¿¼í¥³¡¼¥¹¤«¤é»þ·×²ó¤ê¤Ë¹¶¤á¤¿¤«¤Ã¤¿¤Î¤ÇÈæÍåÉ×¥³¡¼¥¹¤Ë¤·¤Þ¤·¤¿¡£
»Ä¤ëµþ¶Ë¥³¡¼¥¹¤È´îÌÐÊÌ¥³¡¼¥¹¤ÏÍèǯ¤Ç¤¹¤Í¡£
Àã¤È¸À¤¦¤è¤ê¤ÏÁú¤¬½Å¤Ê¤Ã¤¿¤è¤¦¤Ê´¶¤¸¤Ç¤·¤¿¡£
¥¿¥¤¥ß¥ó¥°Åª¤Ë¤Ï¥®¥ê¥®¥ê¤À¤Ã¤¿¤Î¤«¤â¤·¤ì¤Þ¤»¤ó¡£
Ëܽ£¤ÎÊý¤ÏÂæÉ÷¤¬ÂçÊѤߤ¿¤¤¤Ç¤¹¤Í¡£
Ë̳¤Æ»¤Ï¤¢¤Þ¤êÂæÉ÷¤Î±Æ¶Á¤ò¼õ¤±¤Ê¤¤¤Î¤¬¹¬¤¤¤Ç¤¹¤¬¡Ä¡£
kuribo¤µ¤ó¤Î±óÀ¬¥ì¥³¤â³Ú¤·¤ß¤Ë¤·¤Æ¤ª¤ê¤Þ¤¹¡ª
¤³¤Á¤é¤âÁÇÀ²¤é¤·¤¤À²¤ì¤ò´®Ç½¤µ¤ì¤¿¤è¤¦¤Ç¤¹¤Í¡£
»³Äº¤«¤é¤Îį¤á¤â¤¤¤¤¤·¡¢³¹¤«¤éį¤á¤ë¤Î¤â¤¤¤¤»³¤À¤È»×¤¤¤Þ¤¹¡£
ÈæÍåÉץ롼¥È¤Ê¤é¥Ò¥«¥ê¥´¥±¸«¤Æ¤¤Þ¤·¤¿¤«¡©
¤Ê¤«¤Ê¤«À²¤ì¤Ê¤¤¥¤¥á¡¼¥¸¤ÎÍÓÄý»³¤À¤±¤Ë¡¢
į˾¤Ï³ÊÊ̤Ǥ·¤¿¡£
¥Ò¥«¥ê¥´¥±¤Ï¡ÄÉ÷·ê¤Á¤ã¤ó¤È¸«¤Ê¤«¤Ã¤¿¤Î¤Ç¤¹¤è¤Í¡£
Á᤯»³Äº¤Ë¹Ô¤¤¿¤«¤Ã¤¿¤Î¤Ç£÷
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë