¡Ú±ÛÀ¸10̾»³¡ÛÁ´»³½ä¤ê(¸ãÌî±Ø¢ª±ÛÀ¸±Ø)
- GPS
- 10:16
- µ÷Î¥
- 31.3km
- ÅФê
- 1,695m
- ²¼¤ê
- 1,791m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 9:08
- µÙ·Æ
- 1:07
- ¹ç·×
- 10:15
Å·¸õ | À²¤ì¤Î¤ÁÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2024ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
¡Úµ¢¤ê¡Û±ÛÀ¸±Ø CT11»þ´Ö°Ê¾å¤ò¹Í¤¨¡¢Æü¤ÎŤ¤µ¨Àá¤òÁª¤Ó¼Â¹Ô ±ÛÀ¸±Ø¤«¤é¤â¹Í¤¨¤¿¤¬10ʬÁ᤯¥¹¥¿¡¼¥È¤Ç¤¾°³î¤ÄÂç¹â¼è»³〜´é¿¶Æ½´Ö¤òÊ⤫¤Ê¤¯¤Æ¤¤¤¤¤Î¤Ç¸ãÌî±Ø¥¹¥¿¡¼¥È¡¢±ÛÀ¸±Ø¥´¡¼¥ë¤È¤·¤¿¡£ ¢¨¥¨¥¹¥±¡¼¥×¤Ï¹°Ë¡»³¢ª±ÛÀ¸±Ø¤ò¹Íθ ¢¨¸ãÌî±Ø¤«¤é´é¿¶Æ½3.57km ¾å¤ê324m ¢¨Âç¹â¼è»³¤«¤é´é¿¶Æ½6.80km ¾å¤ê132m ¥ë¡¼¥È¥ß¥¹¤ò¤·¤Ê¤¤¤è¤¦GPS¤ò¤Á¤ç¤³¤Á¤ç¤³³Îǧ⚠️ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥í¡¼¥É8³ä°Ì¡¢´í¸±²Õ½ê¤ÏÆä˴¶¤¸¤Ê¤¤¤¬¾®¤µ¤Êʬ´ô¤¬Â¿¤¯¤½¤ÎÅÔÅÙ³Îǧ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¥È¥¤¥ì🚾¡§Â祯¥¹»³Ãó¼Ö¾ì¡¢ºÇ¾¡»û¶á¤¯¡¢À¤³¦ÌµÌ¾Àï»Î¤ÎÊè¡¢¤µ¤¯¤é¸ø±à¡¢µ¢¤ê¤Ë´ó¤Ã¤¿±ÛÀ¸±Ø¥È¥¤¥ì¤Î¾ì½ê¤¬¤ï¤«¤ê¤Ë¤¯¤¤ ¿å💧¡§¾ã»Ò´ä̾¿å ¼«Èε¡¡§±ÛÀ¸ÇßÎӲ᤮¤ë¤È¤Á¤ç¤³¤Á¤ç¤³¤¢¤ë ¥³¥ó¥Ó¥Ë¡§¹°Ë¡»³²¼¤ê¤ÆºÇ½é¤Î¿®¹æ |
¼Ì¿¿
´¶ÁÛ
¥ä¥Þ¥ì¥³¤Çµ°ÀפòµÏ¿Ãæ¤Ëʬ´ô¤ä»³Äº¤ÎÀܶá¤ò²»À¼¤ÇÃΤ餻¤·¤Æ¤¯¤ì¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¡£°ÊÁ°¡¢Åл³Æ»¤«¤é°ï椹¤ë¤È·Ù¹ð²»¤ÇÃΤ餻¤Æ¤¯¤ì¤ë¡¢²»¤ÈƱ¤¸¤À¤Ã¤¿¡£½é¤á¤Ï¥Ó¥Ã¥¯¥ê¡ª¤Þ¤¡´·¤ì¤Æ¤¯¤ì¤Ð¤Ê¤ó¤Æ»ö¤Ï¤Ê¤¤¤Î¤«¤â¤·¤ì¤Ê¤¤¤±¤É¡¢º£Æü¤Ï·Ù¹ð²»¤Ë¥Ï¥Ã¤È¤µ¤»¤é¤ì¤Ã¤Ñ¤Ê¤·¡£Ê¬´ô¤äÀܶ᲻¤ÏOFF¤Ë¤Ç¤¤ë¤é¤·¤¤¡£Àܶá¤È°ïæ¤Ï°ã¤¦²»¤¬¤¤¤¤¤Ê¤¡¤È»×¤¦¡£
Åö½é¡¢±ÛÀ¸±Ø¤«¤é¤ÎÆüµ¢¤ê¼þ²ó(Ìó45km)¤ò¹Í¤¨¤¿¤¬»ä¤Î¤ǤÎÆüµ¢¤ê¤Ï̵Íý¤Ê¤Î¤Ç±ÛÀ¸±Ø¢ª¸ãÌî±Ø¡¢ÍâÆü¥¿¥¯¥·¡¼¤ÇÁ°Æü¤Î½ªÎ»ÃÏÅÀ¤Þ¤Ç¾å¤¬¤ê¢ª±ÛÀ¸±Ø¤Î¼þ²ó¤ò·×²è¡£¤·¤«¤·Àè¿Í¤Î¥ì¥³¤Ç¼þ²ó¤ò¤·¤Ê¤¤¤Ç¤âÁ´»³¹Ô¤±¤ë»ö¤òÃΤê·×²è¤òÎý¤êľ¤·¤Æ¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
ºù🌸¤Î»þµ¨¤Ë¥Á¥ã¥ì¥ó¥¸¤·¤¿¤«¤Ã¤¿¤±¤É¡Ø»×¤¤Î©¤Ã¤¿¤¬µÈÆü¡ÙËÜÆü¼Â¹Ô¡£
¸åȾ¤«¤é±ÛÀ¸10̾»³¤Î»³Äº¥Ñ¥Í¥ë¤ò¸«¤Ä¤±¤ë¤È¥Û¥Ã¤È¤·¤¿¡£¤³¤³¤Þ¤Ç¤¤Æ¥Ñ¥Í¥ë¤ò¸«Æ¨¤·¤¿¤é💦¤È»×¤¦¤È¥¾¥Ã😱¡£½ª¤ï¤Ã¤Æ¤ß¤ì¤Ð¥ª¥ê¥¨¥ó¥Æ¡¼¥ê¥ó¥°¤Î¤è¤¦¤Ç³Ú¤·¤«¤Ã¤¿¤¡〜¡£ÌÀÆü¤«¤é¤Î¶ÚÆùÄˤÏÌȤì¤Ê¤¤¤±¤É¤Í¡£
¢¨º£²ó¹¹¿·¤·¤¿Ä©ÀïÃæ¤Î»³¥ê¥¹¥È
±ÛÀ¸10̾»³¡Ä¡Ä(0¢ª10/10)
¢¨5/18(ÅÚ)¤ÏËö̼¤Î·ëº§¼°¡¢¤ª¤È¤Ê¤·¤¯²È¤Ëµï¤è¤¦¤È¤â»×¤Ã¤¿¤ó¤À¤±¤É̵Íý😅¡£²ø²æ¤ò¤·¤Ê¤¤¤è¤¦°ÂÁ´¤ËÊ⤤¤¿¤Î¤Çµö¤·¤Æ〜🙏
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤´Ìµº»ÂÁ¤·¤Æ¤¤¤Þ¤¹¡£±ÛÀ¸10̾»³¡õËö̼¤µ¤ó¤Î·ëº§¼°¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤µ¤¹¤¬tanamari¤µ¤ó¡¢°ìÆü¤Ç²ó¤Ã¤Æ¤·¤Þ¤¦¤È¤Ï¡ª
¤É¤³¤«Íî¤È¤·¤Æ¤¤¤ë¤È¤³¤í¤Ê¤¤¤«Ãµ¤½¤¦¤«¤«¤È»×¤Ã¤¿¤é¡¢»³Äº¥Ñ¥Í¥ë¤¬Á´Éô¼Ì¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
¥ä¥Þ¡¢¥ä¥Þ¥ì¥³¤ÏÄø¡¹¤Ë¤·¤Ê¤¤¤È¸å¤Ç¿ÈÂΤËÍè¤Þ¤¹¤è¡£
ºÇ¶á¤Ï½µ2¤Ë¤·¤¿hamburg
¤½¤¦¤Ê¤Î¡¢»³ÄºÆ§¤ó¤Ç¤â¾Úµò¼Ì¿¿»£¤Ã¤¿¤Ä¤â¤ê¤¬Êݸ¤·¤Æ¤¤¤Ê¤«¤Ã¤¿¤È¤«¡¢Ä̤ê²á¤®¤Á¤ã¤Ã¤¿¤È¤«¡¢º£²ó¤ÎÉ԰¤Ϥ½¤³¤Ç¤·¤¿¡ª
ºë¶ÌÊýÌ̤ϥ¢¥¯¥»¥¹°¤¯²æ¤¬²È¤«¤é±ó¤¤¤Î¤Ç¸å²ó¤·¤Ë¤Ê¤Ã¤Æ¤¤¤ë¥ä¥Þ¤¬Âô»³¤¢¤ê¤Þ¤¹¡£
¤Þ¤¿²¿½è¤Ë¤ª¤È¤â¤µ¤»¤Æ¤¯¤À¤µ¤¤¤Ê¡ª
¤Þ¤À¤Þ¤ÀÊ⤲ó¤Ã¤Æ¤¤¤ëtanamari
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë