¸ÍÅÄÊö¡Êɸ¹â1227m¡Ë¡¡¼þ²ó¥³¡¼¥¹
- GPS
- 09:14
- µ÷Î¥
- 14.5km
- ÅФê
- 1,074m
- ²¼¤ê
- 1,072m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 8:59
- µÙ·Æ
- 0:16
- ¹ç·×
- 9:15
3:26¡¡ºî¶ÈÆ»¤ØÆþ¤ë
4:09¡¡É¸¹â874mÉÕ¶á¡ÊµÙ·Æ¡Ë
4:44¡¡É¸¹â877m
5:30¡¡É¸¹â1002m
6:33¡¡É¸¹â1084m
7:04¡¡¸ÍÅÄÊö
7:20¡¡²¼»³
7:40 ɸ¹â1084m¡ÊÀ¾Èøº¬¤Ø¡Ë
8:36¡¡É¸¹â1005m
9:56¡¡É¸¹â796m
10:23¡¡ÎÓÆ»¡ÊƽÅ즡ˤ˽Фë
11:00¡¡¾®°æÇÈ¡¡
11:16¡¡¥´¡¼¥ë
Å·¸õ | À²¤ì»þ¡¹ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ02·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¥³¡¼¥¹¤ÏÈøº¬ÅÁ¤¤¤À¤¬¡¢Å·¸õÉÔÎÉ»þ¤Ê¤É»ÙÈøº¬¤Ë̤¤¤³¤Þ¤Ê¤¤¤³¤È¡£Åл³¼Ô¤¬¤Û¤È¤ó¤É¤¤¤Ê¤¤¤³¤È¤â¹Íθ¤·¤Æ¤ª¤¯¡£Àã²ò¤±¤È¶¦¤Ëºû¤¬½Ð¤Æ¤¤Æé®Á椮¤È¤Ê¤ë¡ÊÀÑÀã´ü¤¬Åл³¤ÎŬ´ü¡Ë¡£ |
¼Ì¿¿
´¶ÁÛ
³µÍסË
Å·µ¤¡§À²¤ì/ÆÞ¤ê
µ÷Î¥¡§13.7Ò
Ê¿¶Ñ»þ®¡¡1.52Ò/h
³èÆ°»þ´Ö¡§9»þ´Ö14ʬ
ÁõÈ÷¡§¥¹¥Î¡¼¥·¥å¡¼¡Ü¥¹¥È¥Ã¥¯
¥³¡¼¥¹¥¿¥¤¥à¡Ë
2:02¡¡¾®°æÇÈƽ¥¹¥¿¡¼¥È
3:26¡¡ºî¶ÈÆ»¤ØÆþ¤ë
4:09¡¡É¸¹â874mÉÕ¶á¡ÊµÙ·Æ¡Ë
4:44¡¡É¸¹â877m
5:30¡¡É¸¹â1002m
6:33¡¡É¸¹â1084m
7:07¡¡¸ÍÅÄÊö
7:20¡¡²¼»³
7:40 ɸ¹â1084m¡ÊÀ¾Èøº¬¤Ø¡Ë
8:36¡¡É¸¹â1005m
9:56¡¡É¸¹â796m
10:23¡¡ÎÓÆ»¡ÊƽÅ즡ˤ˽Фë
11:00¡¡¾®°æÇÈ¡¡
11:16¡¡¥´¡¼¥ë
Åß»³¤ÎÎɤ¤¤È¤³¤í¤Î°ì¤Ä¤Ï¡¢ÌµÀã´ü¤Ë鮤äÌڤλޤ¬¾ã³²¤È¤Ê¤Ã¤Æ
¹Ô¤±¤Ê¤¤¤È¤³¤í¤äÅл³Æ»¤¬À°È÷¤µ¤ì¤Æ¤¤¤Ê¤¤½ê¤Ç¤â
¼«Í³¤ËÊ⤯¤³¤È¤¬¤Ç¤¤ë¤³¤È¤À¡£
¸æÂ뻳¡¢Æé´§»³¤ÈÀ㤬¤¢¤ë»þ´ü¤ËÅФê¤ä¤¹¤¯¤Ê¤ë»³¤ÎÅл³¤¬Â³¤¡¢
º£²ó¤Ï¸ÍÅÄÊö¤Ë¤Ç¤«¤±¤¿¡£
¸ÍÅÄÊö¤Ïºòǯ¤Î3·î¡¢¾ÞÌ£´ü¸Â¤®¤ê¤®¤ê¤Î»þ´ü¤Ëˬ¤ì¤Æ¤¤¤ë¡£
¤½¤Î»³¹Ô¤Î»þ¤«¤é¿·¤·¤¤¥³¡¼¥¹¼è¤ê¤¬É⤫¤ó¤Ç¤¤¤¿¡£
Ä̾ï¤ÏÊÌÁñÀî¤ÎÅì¦Èøº¬¤Ë¤Ä¤¤¤¿ÎÓÆ»¤ò¥¢¥×¥í¡¼¥Á¤·¤Æ
ÅÓÃæ¤ÇÈøº¬¤Ë¾è¤ê¾å¤²ÎÇÀþ±è¤¤¤Ëĺ¾å¤Ë㤷¡¢µ¢¤ê¤ÏƱ¤¸¥ë¡¼¥È¤òÌá¤ë¡£
º£²ó¤Î¥³¡¼¥¹¤Ï»þ·×²ó¤ê¤Î¼þ²ó¥³¡¼¥¹¤Ç¡¢¾å¤ê¤Ë¾åµ¥³¡¼¥¹¤ò¼è¤ê¡¢²¼¤ê¤Ï
ÊÌÁñÀîÀ¾Â¦¤ÎÈøº¬¤òÍøÍѤ¹¤ë¡£
À¾Â¦Èøº¬¤Î¾ðÊó¤Ï¾®°æÇȤ«¤éÉ×ÉØ»³ÃËÊöÆÎÎÓÆ»¤Ë¤¢¤ëƽ¤Þ¤Ç´ûÃΤÀ¤¬¡¢
¤½¤ì°Ê³°¤Ï̤ÃΤΥ롼¥È¤Ç¤¢¤êÆɿޤˤè¤ì¤ÐÅìÈøº¬¤ËÈæ¤ÙµÞ¤Ç¶¹¤¤¾ì½ê¤¬
Æ󤫽ê¤Û¤É¤¢¤ë¡£
鮤òÈò¤±¤ë¤¿¤á¤Ë¤âÀ㤬½½Ê¬¤¢¤ë»þ´ü¤Ëˬ¤ì¤ëɬÍפ¬¤¢¤ë¤À¤í¤¦¡£
1:30²á¤®¤Ë¾®°æÇÈƽ¤ËÅþÃå¡£µ¤²¹¤Ï¡Ý5¡î¡£¶õ¤Ï²÷À²¤À¡£
Á°Æü¸åȾ¤«¤éÀ²¤ì´Ö¤¬¹¤¬¤ë¤¬¸á¸å¤«¤éÅ·µ¤¤¬Êø¤ì¤ë¤È¤ÎͽÊ󤬽ФƤ¤¤¿¡£
Àè½µËö¤Ë¥É¥«Àã¡¢¤½¤Î¸å½Õ°ìÈÖ¤¬¿á¤¡¢ºòÆü¡¢Ê¿ÌîÉô¤Ç¤â¾¯¤·À㤬¹ß¤Ã¤¿¡£
Àã¼Á¤ÏͽÁÛÄ̤êɽÌ̤ϥѥ¦¥À¡¼¤Ç¤½¤Î²¼¤ËÄù¤Þ¤Ã¤¿Áؤ¬¤Ç¤¤Æ¤¤¤¿¡£
2:02¡¡¥¹¥Î¡¼¥·¥å¡¼¤ò¥»¥Ã¥È¤·¤Æ½Ðȯ¡£ÎÓÆ»¤ËÆþ¤í¤¦¤È¤¹¤ë¤¬Àã¤Èƻϩ¤ÎÃʺ¹¤¬Â礤¯
²¿¤È¤«¾è¤ê¾å¤²¤ë¡£¥¹¥Î¡¼¥·¥å¡¼¤ÇÊ⤽Ф¹¤¬ÄÀ¤à¿¼¤µ¤ÏÁ´Á³¾¯¤Ê¤¯¡¢
Ê⤤䤹¤¤¡£ºî¶ÈÆ»Æþ¸ý¤Þ¤Ç°Å°Ç¤ÎñĴ¤ÊÎÓÆ»Ê⤤ò¾Ã²½¡£¾¯¤·¥È¥é¥Ð¡¼¥¹µ¤Ì£¤Î¤È¤³¤í¤¬¤¢¤Ã¤¿¤¬
¤Ò¤É¤¤¥Ç¥Ö¥ê¤Ê¤É¤Ï¤Ê¤«¤Ã¤¿¡£¿å¤Îή¤ì¤â¤Þ¤À¾®¤µ¤¯ÌÜΩ¤¿¤Ê¤¤¡£
3:26¡¡ºî¶ÈÆ»¤ÎÅФê¸ý¤ÏÀã¤Ç°î¤ì¤Æ¤¤¤¿¡£¾¯¤·Àã¤ÎÎ̤¬Áý¤¨¤¿¤è¤¦¤À¤¬¼ùÌڤζ᤯¤Ï
À㤬¾¯¤Ê¤¯ÅФê¤ä¤¹¤¤¡£À㤬¿¤¯Æ»¤¬Ê¬¤«¤ê¤Ë¤¯¤¤¤È¤¤â¤¢¤êGPS¤ò³Îǧ¤·¤Ê¤¬¤é¹âÅÙ¤ò¾å¤²¤ë¡£
À㤬¿¼¤¤¤È¤³¤í¤Ï·¹¼Ð¤È¤Ê¤ê¥¹¥Æ¥Ã¥×¤ò¹ï¤ß¤Ê¤¬¤é¿Ê¤à¡£
ÎÇÀþ¤¬¶á¤Å¤¯¤ÈÀ¾Â¦¤À¤±¤Ç¤Ê¤¯Å즤Ο˾¤â³«¤±¤ë¡£Ìë·Ê¤¬¤¤ì¤¤¤À¡£
¤¤¤Ä¤â¤Ïºî¶ÈÆ»¤òµÍ¤á¤ë¤¬¡¢Áá¤á¤ËÎÇÀþ¤Ë¾è¤ê¾å¤²¤ë¡£¤¤¤Ä¤â¤ÎÂçÌÚ¤ò²á¤®Èøº¬¤òÆî¿Ê¡£
¥Ø¥Ã¥É¥é¥¤¥È¤ÈGPS¤ÇÊý¸þ³Îǧ¤·¤Ê¤¬¤é¿Ê¤à¤¬µ²±¤¬¤¢¤ë¤Î¤Ç̤¦¤³¤È¤Ï¤Ê¤«¤Ã¤¿¡£
¤³¤³¤ÏÈøº¬¤ò³°¤µ¤Ê¤¤¤³¤È¤¬½ÅÍפÇÀ䤨¤ºÃ«¤Ø¤Î¥ß¥¹¥ë¡¼¥È¤¬µ¯¤¤Ê¤¤¤è¤¦¤ËÃí°Õ¤·¤Æ¤¤¤¿¡£
¸ÍÅÄÊö¤ÏÉ÷ÊѤê¤ÎÂçÌÚ¤¬Â¿¤¯¡¢°ÇÌë¤ËÆÍÁ³¸½¤ì¤ë¤Î¤ÇÌë¹ÔÅл³¤Ç¤âË°¤¤¬Íè¤Ê¤¤¡£
4:09¡¡É¸¹â874mÉÕ¶á¤ÇµÙ·Æ¡Ê874m¤Î¥Ô¡¼¥¯¤ÏÅ즤ˤ¢¤ë¡Ë¡£
¤³¤³¤ÏÎÇÀþ¤Î¹ÍÕ¼ùÎÓÂÓ¤òµÍ¤á¤ë¤È¼«Á³¤ËÅþã¤Ç¤¤ë¡£
¿å¤È¥¼¥ê¡¼¡¢¥Ñ¥ó¤ÇÊäµë¡£¤³¤³¤«¤é²¼¤ê¡£Êý¸þ¤ò³°¤¹¤ÈÌñ²ð¤Ê¤Î¤ÇGPS¤Ç³Îǧ¤·¤Ê¤¬¤é²¼¹ß¡£
°Å°Ç¤Ê¤Î¤ÇÈøº¬¤¬¤É¤ÎÊý¸þ¤Ë±ä¤Ó¤Æ¤¤¤ë¤«´¶³Ð¤À¤±¤Ç¤ÏÇÄ°®¤Ç¤¤Ê¤¤¡£
Àã¤ÎÎ̤ϥ¹¥¿¡¼¥È»þ¤ÈÊѲ½¤Ê¤·¡£¼ùÎÓÂÓ¤ËÆþ¤Ã¤¿Ê¬¡¢À㤬¾¯¤Ê¤¯¥¯¥é¥¹¥È¤·¤¿ÀãÌ̤ϳڤÀ¡£
ÎÇÀþ¾å¤ÏÀ㤬¿¤¤¾ì½ê¤È¥¯¥é¥¹¥È¤·¤¿ÀãÌ̤¬¸ò¸ß¤Ë½Ð¤ë¡£
ɸ¹â800m¤Þ¤ÇÅФäƤ¯¤ë¤È1000m¤Þ¤ÇŤ¤ÎÇÀþ¾å¤ò¥¢¥Ã¥×¥À¥¦¥ó¤ò¤³¤Ê¤·¤Æ²Ô¤°¤³¤È¤Ë¤Ê¤ê¡¢
¤¢¤Þ¤êɸ¹âº¹¤ËÂФ¹¤ë¿´ÇۤϤʤ¤¡£¤Þ¤¿¡¢É¸¹â1084m¤ò²á¤®¤ë¤Èĺ¾å¼êÁ°¤Ë¤À¤Þ¤·¤Î»³Äº¤¬¤¢¤ê
µ¤¤òÈ´¤±¤Ê¤¤¤¬¡¢¤½¤ó¤Ê¤Ëɸ¹âº¹¤¬»Ä¤Ã¤Æ¤¤¤Ê¤¤¤Î¤¬¤¢¤ê¤¬¤¿¤¤¡£
4:44¡¡É¸¹â877mÄ̲ᡣ
5:30¡¡É¸¹â1002m¡£Ä¾Á°¤ÎÅФê¤ÏÀ㤬¿¤¯¾¯¤·¤º¤Ä¿Ê¤à¤¬Ì®Çï¿ô¤¬¾å¤¬¤ë¡£
¼¡Âè¤Ë¶õ¤¬ÌÀ¤ë¤¯¤Ê¤Ã¤Æ¤¯¤ë¡£º£²ó¤Ï¥Ø¥ë¥á¥Ã¥È¤ò½é¤á¤Æ»ÈÍѤ·¤¿¤¬¼ó¤ÎÈè¤ì¤Ï¤Ê¤¤¡£
6:33¡¡É¸¹â1084m¡£À¾Èøº¬ÊýÌ̤ò¸«¤ë¤¬±ó¤¯¤Ë¿ù¤¬¸«¤¨¤ë¤À¤±¤Ê¤Î¤ÇÀè¤Ë¿Ê¤à¡£
»Ã¤¯¿Ê¤à¤ÈÅì¤ËÈøº¬¤¬¶Ê¤¬¤ê¤À¤¹¡£¤Þ¤¿¡¢¶Í릤ϥ¹¥Ñ¥Ã¤ÈÀÚ¤ìÍî¤Á¤Æ¤¤¤ë¡£
¤³¤³ÊÕ¤«¤é¤ÏËÌ¥¢¥ë¥×¥¹¤äÉÙ»³Ê¿ÌÎɤ¯¸«ÅϤ»¤ë¡£¤Á¤ç¤¦¤ÉÄ«¾Æ¤±¤â½Å¤Ê¤ê
¼Ì¿¿¤ò¿¤¯»£¤ë¡£Á°²ó¤è¤ê¤âÈè¤ì¤¬¾¯¤Ê¤¤¤Î¤Ç¼êÁ°¤Î¤À¤Þ¤·¥Ô¡¼¥¯¤òľÅС¢¾¯¤·²¼¤Ã¤Æ
7:07¡¡ºÇ¸å¤ÎÅФê¤ò¤³¤Ê¤¹¤È»³Äº¤À¡£»³ÄºÉÕ¶á¤Î¥Ö¥Ê¤Ï¼ùɹ¤òÅ»¤¤ÌܤòË°¤¤µ¤»¤Ê¤¤¡£
´ã²¼¤ËÅФäƤ¤¿Èøº¬¤òį¤á¤ë¤³¤È¤¬¤Ç¤¤¿¡£
ĺ¾å¤ÎÌÚ¤ËÉÕ¤±¤é¤ì¤¿¸ÍÅÄÊö¤Èµ¤µ¤ì¤¿ÈĤÏÉÕÃ夷¤¿Àã¤Ëʤ¤ï¤ì¤Æ¤¤¤¿¡£
À¾Â¦¤«¤éÇö±À¤¬¤«¤«¤ê¤À¤·¡¢¼¡Âè¤ËÆîÉ÷¤¬Ê®¤½Ð¤¹¡£Å·¸õ¤Ï²¼¤êºä¤Î¤è¤¦¤À¡£
¥Ñ¥¦¥À¡¼¥¹¥Î¡¼¤Ê¤Î¤ÇÆîÉ÷¤È¸À¤¨¤É¤âÀ㤬Éñ¤Ã¤Æ¤¯¤ë¡£»ØÀ褬µÞ·ã¤ËÎ䤿¤¯¤Ê¤ë¡£
¥Û¥Ã¥È¥³¡¼¥Ò¡¼¤È¥Ñ¥ó¤ò¸ý¤ËÆþ¤ì¤Æ¡¢7:20¡¡²¼¤ê¤Ë¤«¤«¤ë¡£
7:40 ɸ¹â1084mÃÏÅÀ¤ØÅþÃå¡£GPS¤ÇÊý³Ñ¤ò³Îǧ¤·¤ÆÀ¾Èøº¬¤Ë¸þ¤«¤¦¡£
¾¯¤·Æî´ó¤ê¤Ë²¼¤Ã¤Æ¤·¤Þ¤Ã¤¿¤Î¤ÇË̤ØÊý¸þ½¤Àµ¤·¤Ê¤¬¤é¿Ê¤à¡£
»Ã¤¯¿Ê¤à¤ÈÀÖ¥Ú¥¤¥ó¥È¤Ëµ¤ÉÕ¤¯¡£¤³¤Á¤é¤ÏÀ¾Êý¸þ¤Îį¤á¤¬ÃÇÁ³¤è¤¤¡£
¤Þ¤¿¡¢Èøº¬ÅÁ¤¤¤Ë¿Ê¤à¤ÈËÌ¥¢¥ë¥×¥¹¤ÎŸ˾¤â³«¤±¤ë¡£Ìô»Õ³Ù¤ÎÆî¤Î±ü¹õÉôÊýÌ̤λ³¡¹¤¬¸«¤¨¤ë¡£
À¾¤Ë¤Ïµí³Ù¡¢ÁÄÉã³Ù¤ä¼þÊդλ³¡¹¤ò¸«ÅϤ¹¤³¤È¤¬¤Ç¤¤¿¡£
8:36¡¡É¸¹â1005mÅþÃå¡£
¤³¤³¤Þ¤Ç¤ÏÅìÈøº¬¤è¤ê¤âŸ˾¤¬Îɤ¤¤³¤È¡¢ÎÇÀþ¾å¤Ç¤âÀ㤬¿¼¤¤²Õ½ê¤¬¤¢¤ê¥é¥Ã¥»¥ë¤ËÂÎÎϤò»È¤¦¡£
¤³¤³¤«¤éÈøº¬¤¬¶¹¤¯¤Ê¤êɸ¹âº¹¤Î¤¢¤ë²¼¤ê¤ò¤³¤Ê¤¹¡£¿´ÇÛ¤·¤¿¤Û¤É¤ÎºÙÈøº¬¤Ç¤Ï¤Ê¤«¤Ã¤¿¤¬
µÞ¤Ê²¼¤ê¤Ç¤Ï¥¯¥é¥¹¥È¤·¤Æ¤¤¤Æ¥¹¥Î¡¼¥·¥å¡¼¤Ç¤Ï³ê¤ê¤ä¤¹¤¤²Õ½ê¤¬¤¢¤ê¿µ½Å¤Ë²¼»³¤¹¤ëɬÍפ¬¤¢¤Ã¤¿¡£
ÅФêÊÖ¤·¤ÆÀ¾¤Ë¿ÊÏ©¤ò¼è¤ë¡£¼¡Âè¤ËËÌ´ó¤ê¤ËÊý¸þ¤¬ÊѤï¤êÉ×ÉØ»³¤¬¶á¤Å¤¯¡£
¾¯¤·Èè¤ì¤¬½Ð¤Æ¥¢¥Ã¥×¥À¥¦¥ó¤ÇÂÎÎϾÃÌס£
ÎÇÀþ¾å¤Ë¤ÏÊ£¿ô¸Ä½ê¤Ç´´¤ËÀÖ¥Ú¥¤¥ó¥È¤¬¤µ¤ì¤Æ¤¤¤¿¤Î¤Ç»²¹Í¤Ë¤Ê¤ë¡£
ÅÓÃæ¤Ç¤ª¤Ë¤®¤ê¤ò¿©¤Ù¤Æ¥¨¥Í¥ë¥®¡¼Êäµë¡£
ɸ¹â800mÁ°¸å¤ÎÈϰϤÏŤ¤Èøº¬Ê⤤À¤¬Èù̯¤Ê¥¢¥Ã¥×¥À¥¦¥ó¤¬¤¢¤ë¡£
9:56¡¡É¸¹â796mÄ̲ᡣ¾®¹â¤¤ÂæÃϤÇËÌ¥¢¥ë¥×¥¹¤¬Îɤ¯¸«¤¨¤¿¡£
Ë̦¤Ë¿Ê¤à¤È¿¢ÎÓ¤µ¤ì¤¿¿ùÎӤȤʤ긫Ä̤·¤¬°¤¤¡£
¤ª¤½¤é¤¯ÆοùÎÓ¼þÊդ˺î¶ÈÆ»¤¬¤¢¤ë¤Ï¤º¤À¤«²ÄǽÀ¤ÎÏä·¤ò
¤·¤Æ¤¤¤Æ¤â¤·¤ç¤¦¤¬¤Ê¤¤¤Î¤Ç¡¢Í½ÄêÄ̤êË̦¤ÎƽÌܻؤ·¤ÆÈøº¬±è¤¤¤òËÌ¿Ê¡£
¤·¤Ð¤é¤¯¤Ï¿ùÎÓ¤À¤¬È¾¤Ð¤ò²á¤®¤ë¤ÈµÞ¸ûÇۤȤʤ롣°ìÉô²¼¤¬¸Ç¤¤À㤬ɽÌ̤˿·À㤬ºÜ¤Ã¤¿¾õÂ֤ǡ¢
¤³¤³¤ò¥¹¥Î¡¼¥·¥å¡¼¤ÇÊ⤯¤È¤º¤êÍî¤Á¤Æ¤·¤Þ¤¦¡£Í×Ãí°Õ¤Ç¤¢¤ë¡£
ÀãÌ̤ò³Îǧ¤·¤Ê¤¬¤é¿µ½Å¤Ë¹âÅÙ¤ò²¼¤²¤ë¡£°Õ³°¤Ë»þ´Ö¤È¼ê´Ö¤¬¤«¤«¤ë
¡£É×ÉØ»³¤ÎÃËÊö¤¬¿¿¸þ¤«¤¤¤Ë¸«¤¨¤ë¡£
Å´Åã¤ò²£Àڤ롣¤Þ¤ÀÉÔ°ÂÄê¤ÊÀãÌ̤¬Â³¤¯¤¬¡¢²¼Êý¤Ëƽ¤¬¸«¤¨¤Æ¤¯¤ë¡£
Åì¤Ëë´Ö¤¬¤¢¤Ã¤¿¤Î¤Ç¤½¤Á¤é¤Ë¸þ¤«¤¤¿·Àã¤ÎÃæ¤ò²¼¤ë¡£
10:23¡¡¤è¤¦¤ä¤¯ÎÓÆ»¡ÊƽÅ즡ˤ˽Ф롣À㤬¿¤¯é®¤ÏÁ´¤¯½Ð¤Æ¤¤¤Ê¤«¤Ã¤¿¡£
ÎÓÆ»¤Ë½Ð¤ë¤ÈÆüº¹¤·¤¬¤Þ¤Ö¤·¤¤¡£¥·¥ç¡¼¥È¥«¥Ã¥È¤Ç¤¤½¤¦¤Ê¤È¤³¤í¤Ï¥·¥ç¡¼¥È¥«¥Ã¥È¤¹¤ë¤¬¡¢
¿åʬ¤ò¿¤¯´Þ¤ó¤ÀÀã¤Ç¤ò¼è¤é¤ì¤½¤¦¤Ë¤Ê¤Ã¤¿¡£
ÎÓÆ»¤Ç¤âÀ㤬Éå¤ê½Ð¤·¡¢¥¹¥Î¡¼¥·¥å¡¼¤Ë¤Þ¤È¤ï¤ê¤Ä¤¯¤Î¤Ç¤¬½Å¤¯¤Ê¤ë¡£
É×ÉØ»³¤ÎÅл³Æ»¤È¹çή¤·¡¢Åл³Æ»¤ò²¼¤ë¡£
¥È¥ì¡¼¥¹¤Ê¤¯¤³¤ÎÆü¤Þ¤Ç»Ã¤¯É×ÉØ»³¤ÎÅл³¼Ô¤Ï¤¤¤Ê¤¤¤è¤¦¤Ç¤¢¤ë¡£
11:00¡¡¾®°æÇÈÅþÃå¡£
Garmin¡¡730XTJ¤ÎÅÅÃÓ¤¬¶õ¤Ë¶á¤«¤Ã¤¿¤Î¤Ç¤³¤³¤Ç¬Äê¤òÄä»ß¤¹¤ë¡Ê»ÄÎÌ21¡ó¡Ë¡£
¥¹¥Î¡¼¥·¥å¡¼¤ò³°¤·¤Æƻϩ¤òƽ¤Þ¤ÇÊ⤯¡£
À¾Â¦Èøº¬¤Ï¤¹¤Ù¤Æ¥¹¥Î¡¼¥·¥å¡¼¤ÇƧÇˤ¹¤ë¤³¤È¤¬¤Ç¤¤¿¡£
¥¢¥Ã¥×¥À¥¦¥ó¤È¿¼Àã¤Î²Õ½ê¤¬¤¢¤ë¤¬Å¸Ë¾¤¬¤¤¤¤¤Î¤¬ÌÌÇò¤¤¡£
°ìÅÙ¡¢À¾Â¦Èøº¬¤Îɸ¹â796mÃÏÅÀ¤Î¥¢¥×¥í¡¼¥Á¤òõ¤Ã¤Æ¤ß¤¿¤¤¡£
¡ÊÀÖ¥Þ¡¼¥¥ó¥°¤¬¤¢¤ë¤Î¤Ç¤É¤³¤«¤Ë¥ë¡¼¥È¤¬¤¢¤ë¤È»×¤¦¡Ë
¿©¡¡ÎÁ¡Ë
¤ª¤Ë¤®¤ê¡¡1¸Ä
¥Û¥Ã¥È¥³¡¼¥Ò¡¼¡¡Ìó300Õ
¿å¡¡500Õ
¥¼¥ê¡¼¡¡2¸Ä
¥Ä¥Ê¥µ¥ó¥É¡¡1¸Ä
¥³¥í¥Ã¥±¥Ñ¥ó¡¡1¸Ä
ºòǯÅ٤θÍÅÄÊö¤ÎµÏ¿¡Ë
http://osamuin0221.cocolog-nifty.com/blog/2016/03/12272016312-357.html
ºòǯÅÙ¤ÎÉ×ÉØ»³¤ÎµÏ¿¡Ë
http://osamuin0221.cocolog-nifty.com/blog/2016/02/740m201626-6b6c.html
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë