¶¯É÷¤Î¾®²ÏÆâ³Ù



- GPS
- 28:50
- µ÷Î¥
- 17.6km
- ÅФê
- 1,542m
- ²¼¤ê
- 1,533m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:18
- µÙ·Æ
- 0:25
- ¹ç·×
- 7:43
- »³¹Ô
- 4:20
- µÙ·Æ
- 0:26
- ¹ç·×
- 4:46
Å·¸õ | ÅÚÍËÆü¡§À²¤ì¢ªÆÞ¤ê¢ª¥Û¥ï¥¤¥È¥¢¥¦¥È¡¡ÆüÍËÆü¡§Ä«¾Æ¤±¢ªÆÞ¤ê¢ª²¼»³¸å²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2017ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
Ãó¼Ö¾ì¤«¤éÅл³¸ý¤Þ¤Ç¤Ï¤Û¤Ü¥³¥ó¥¯¥ê¡¼¥È¤ÎÆ»¤Ç¤¹¡£ Ãó¼Ö¾ì¤Ë¥È¥¤¥ì¡¦¿å¾ì¤¢¤ê¡£ »³±ö´Û¡§Æüµ¢¤ê²¹ÀôÍøÍÑ\800¡Ê12»þȾ¤Ç¼õÉÕ½ªÎ»¡Ë ¤½¤Î¶á¤¯¤Î±ö¤ÎΤ¤Ç¿©»ö¡£ ÈþÌ£¤·¤«¤Ã¤¿¤Ç¤¹¡£¤Î¤ó¤Ó¤ê¤·¤¿¶õµ¤¤¬Î®¤ì¤Æ¤¤¤Æ¤â¤Ã¤È¤æ¤Ã¤¯¤ê¤·¤Æ¤¤¤¿¤«¤Ã¤¿¤Ç¤¹¡£ Â缯¼¡¢ÆüÍˤʤΤËÊ⤤¤Æ¤ë¿Í¾¯¤Ê¤«¤Ã¤¿¤Ê¡¦¡¦¡¦¤Û¤È¤ó¤É¿Í¤ò¸«¤«¤±¤Ê¤«¤Ã¤¿¡£ ÎФΤ¤ì¤¤¤Ê¤È¤Ã¤Æ¤â¤¤¤¤¤È¤³¤í¤Ç¤·¤¿¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³¸ý¤ËÅл³¥Ý¥¹¥È¤¢¤ê¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | »°Éúƽ¾®²°¤ËÅßµ¨¥È¥¤¥ì¤¢¤ê¡£ ¡Ê100±ß¤È½ñ¤¤¤Æ¤¢¤ë¤±¤É¤ª¶âÆþ¤ì¤ë¤È¤³¤Ê¤«¤Ã¤¿¤Ç¤¹Ž¥Ž¥Ž¥¤É¤³¡©¡Ë ¾®²ÏÆâÈòÆñ¾®²°¤Ï¥È¥¤¥ì»ÈÍÑÉԲġ£¡Ê»È¤¨¤ë¤Î¤Ï±Ä¶È´ü´Ö¤Î¤ß¤«¤Ê¡©¡Ë ¾®²°¤ÏÅßµ¨Æþ¸ý¤«¤éÆþ¤ì¤Þ¤¹¡£(ɳ¤¬·ë¤ó¤Ç¤¢¤ë¤Î¤Ç²ò¤¤¤ÆÆþ¤ë¡Ë |
¼Ì¿¿
»ä¤Ï´èÄ¥¤ê¤Þ¤·¤¿¤¬¡¢Í§¿Í¤Ï¥Á¥§¡¼¥ó¥¹¥Ñ¥¤¥¯¤Ä¤±¤Þ¤·¤¿¡£
´¶ÁÛ
»öÁ°¤ÎÅ·µ¤Í½Êó¤Ç¤ÏÎɤ¯¤Ê¤Ã¤Æ¤¤¤¿¤Ï¤º¤À¤Ã¤¿¤ó¤À¤±¤É¡¦¡¦¡¦
¹Ô¤Ã¤Æ¤ß¤ë¤È¡¢Ãó¼Ö¾ì¤Î»þÅÀ¤Ç±À¿¤·¡£¤Ç¤âÀĶõ¤â¤¢¤ê¡£
»°Éúƽ¤Þ¤Ç¤Ï¤æ¤ë¤ä¤«¤ÊÅФê¤ÎÆ»¤¬Â¿¤¯¡¢¤È¤Æ¤âÊ⤤䤹¤«¤Ã¤¿¤Ç¤¹¡£
¤¢¤¤¤Ë¤¯¤ªÊ¢¤¬¤æ¤ë¤¯¤ÆÂÎÄ´ÉÔÎɤÀ¤Ã¤¿¤Î¤Ç°Æ³°»þ´Ö¤¬¤«¤«¤Ã¤Æ¤¤¤Þ¤¹¤¬¡¢
ËÜÅö¤Ë³Ú¤·¤¯ÅФì¤ëÆ»¤Ç¤·¤¿¡£¤³¤³¤Ï²¿ÅÙ¤âÊ⤤¿¤¤¡¢ÅФꤿ¤¤Æ»¤Ç¤¹¡£
»°Éúƽ¾®²°¤Ë¤ÏÅßµ¨¾®²°Í¡¢¥È¥¤¥ì¤â»È¤¨¤Þ¤·¤¿¡£
ËÜÅö¤ËÍÆñ¤«¤Ã¤¿¤Ç¤¹¡£
»°Éúƽ¤«¤é¾¯¤·Ê⤯¤ÈÀè¤ÎÎÇÀþ¤ä¥Ô¡¼¥¯¤¬¸«¤¨¤Þ¤¹¡£
¶á¤¯¤Ë¸«¤¨¤ë¤Î¤Ë±ó¤¤¤Ê¡¦¡¦¡¦¤Ã¤ÆÊ⤤ʤ¬¤é»×¤Ã¤Æ¤Þ¤·¤¿¡£
¤³¤ÎÆü¤ÏÎÇÀþ¾å¤Ç¤Ï¶¯É÷¤¬¿á¤¤¤Æ¤¤¤Æ¡¢
Ê⤯¤Î¤¬ÂçÊѤʤۤɤǤ·¤¿¡£
±¦¤Î³³¤Î¶á¤¯¤òÄ̤ë¤È¤â¤í¤ËÉ÷¤òÍá¤Ó¤ë¤Î¤Ç¡¢
¾¯¤·¤Ç¤âÉ÷¤ò¤è¤±¤ÆÌù¤³¤®¤·¤¿¤ê¡¢Àã·Ì¤Î¾å¤òÊ⤤¤¿¤ê¡¢
¤ªÊ¢¤ÏÄˤ¤¤·É÷¤Ï¶¯¤¤¤·¡¢º½Íø¤ÏÈô¤ó¤Ç¤¯¤ë¤·¡¦¡¦¡¦
ËÜÅö¤ËÂçÊѤǤ·¤¿¡£
¤ä¤Ã¤Èé¤êÃ夤¤¿ÈòÆñ¾®²°¤Ë¤Ïï¤â¤¤¤Ê¤¯¤Æ
ÂßÀڤǤ·¤¿¡ª¤³¤³¡¢¤¤ì¤¤¤À¤·²÷Ŭ¤Ç¤·¤¿¡£
Åßµ¨¤ÎÆþ¸ý¤Ï¾å¤Ê¤Î¤Ç¤½¤³¤«¤é°ì¿ÍÆþ¤Ã¤Æ²¼¤Î¥É¥¢¤ò³«¤±¤Æ¤â¤é¤Ã¤ÆÆþ¤ê¤Þ¤·¤¿¡£
µ¢¤ê¤Ï¤â¤Á¤í¤ó²¼¤òÊÄ¤á¤Æ¤«¤é¾å¤«¤é½Ð¤Æ¤¤Þ¤·¤¿¡£¡Êͧ㤬¤Í¡£¾Ð¡Ë
¾®²°¤Î¤«¤é¤Î·Ê¿§¤ÏºÇ¹â¤Ç¤¹¡£
¹ÓÀî³Ù¡¢éþéõ¡¢±ö¸«¡¢¡¦¡¦¡¦ËÜÅö¤Ï¤â¤Ã¤È¸«¤¨¤ë¤Ï¤º¤À¤Ã¤¿¤ó¤À¤±¤É¡£µã
Éٻλ³¤Ê¤ó¤Æ¤µ¤Ã¤Ñ¤ê¸«¤¨¤º¡¢ËÜÅö¤Ë¤³¤³¤«¤é¸«¤¨¤ë¤ó¤À¤Ã¤±¡©¡©¤Èµ¿¤Ã¤¿¤Û¤É¤Ç¤·¤¿¡£
ͼÊý¤Ë¤Ê¤Ã¤Æ¤âÌë¤Ë¤Ê¤Ã¤Æ¤â±À¤ÏÀ²¤ì¤º¡¢°¤¯¤Ê¤Ã¤Æ¤¤¤¯¤Ð¤«¤ê¡¦¡¦¡¦
¤¹¤¾Æ¤¿©¤Ù¤Æ¡¢Á᡹¤Ë¿²¤Þ¤·¤¿¡£ÍâÆü¤ÎÀ²¤ì¤òµ§¤Ã¤Æ¡£¡£¡£
¤Ç¤âÌëÃæ¤âÉ÷¤¬¶¯¤¯¤Æ¾®²°¤ÎÃæ¤Ç¤â²»¤¬Ê¹¤³¤¨¤ë¤Û¤É¤Ç¡¢
¤¢¤Þ¤ê´üÂԤϽÐÍè¤Ê¤¤¤«¤Ê¡Á¤È¥·¥å¥é¥Õ¤ÎÃæ¤Ç»×¤Ã¤Æ¤Þ¤·¤¿¡£
Ä«¡£
¡¦¡¦¡¦°¤¯¤Ê¤«¤Ã¤¿¤Ç¤¹¡£
ËÜÅö¤ÏÀĶõ¸«¤¿¤«¤Ã¤¿¤±¤É¡£
¤Þ¤¿¤¤¤Ä¤«Àä·Ê¤ò¸«¤ËÍè¤Þ¤¹¡£
µ¢¤ê¤ÏÁᤫ¤Ã¤¿¤Ê¡Á
ÁêÊѤï¤é¤º¤ÎÉ÷¤Ç¤·¤¿¤¬¡¢¤µ¤¯¤µ¤¯Ê⤱¤Þ¤·¤¿¡£
Åл³¸ý¤ËÃ夯¤È¡¢¤ä¤Ã¤Ñ¤êÀ²¤ì¤Æ¤Þ¤·¤¿¡£
¤³¤ó¤Ê¤â¤ó¤À¤è¤Í¡£¡£¾Ð
»³±ö´Û¤Î²¹ÀôÆþ¤Ã¤Æµ¢¤ê¤Þ¤·¤¿¡£
30ҤνÂÂÚ¤ò¾è¤ê±Û¤¨¤Æ¡¦¡¦¡¦
Èè¤ì¤¿¡£
Åìµþ¤«¤é±ýÉü600Ҥϱ󤤤Ǥ¹¡£
¤Ç¤â¤Þ¤¿¹Ô¤¤¿¤¤¡ª¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
»°Éúƽ¤Ç¤ª²ñ¤¤¤·¤¿¼Ô¤Ç¤¹¡£
Ä«¾Æ¤±¤Î·Ê¿§¤Î¼Ì¿¿¡¢´ñÎï¤Ç¤¹¤Í¡£
±À¤È¶¯É÷¤µ¤¨¤Ê¤±¤ì¤Ð¾®²ÏÆâ³Ù»³Äº¤«¤é¤ÏÆî¥¢¤ÎÂç¥Ñ¥Î¥é¥Þ¤¬´®Ç½¤Ç¤¤ÆºÇ¹â²¿¤Ç¤·¤ç¤¦¤Í¡Ä¡£¼«Ê¬¤â¤¤¤Ä¤«Çñ¤Þ¤ê¤ÇÅл³¤·¤Æ¤ß¤¿¤¤¤Ç¤¹¡£
¤Þ¤¿¤É¤³¤«¤Ç¤ª²ñ¤¤¤Ç¤¤¨¤ë¤È´ò¤·¤¤¤Ç¤¹¡£
µ¢¤ê¤Î¹â®½ÂÂڤ⤪Èè¤ì¤µ¤Þ¤Ç¤·¤¿¡£
»ä¤Ï±ä¡¹¥¯¥Í¥¯¥Í»³Æ»¤òÁö¤ê³¤±¤Æµ¢¤ê¤Þ¤·¤¿¡Ä¡£
¤ªÈè¤ìÍͤǤ·¤¿¡¼¡ª¡ª
½Ó¤Τª·»¤µ¤ó¤Ç¤¹¤Í¡ª
ËÜÅö¤Ë¡¢É÷¤¬¶¯¤¯¤ÆÂçÊѤǤ·¤¿¤Í¡Ä¡£
º£ÅÙ¤ÏÀ²¤ì¤¿·Ê¿§¤ò¸«¤ËÍ褿¤¤¤Ç¤¹¡ª
¤Þ¤¿¤É¤³¤«¤Î»³¤Ç¤ª²ñ¤¤¤·¤Þ¤·¤ç¤¦*\(^o^)/*
ƽ±Û¤¨¡¢¤ªÈè¤ìÍͤǤ·¤¿¡Ä¾Ð*/
¤ªÊ¢Ä´»Ò°¤«¤Ã¤¿¤ó¤À¤Í¡ÄÂçÊѤǤ·¤¿¡Ä
ÁêÊѤï¤é¤ºÄ«¾Æ¤±¤Î°Ü¤êÊѤï¤ê¤¬¤¤ì¤¤¤Í
»ä¤ÏÇ»º°¤«¤é¥Ñ¡¼¥×¥ë¤¬¹¥¤¤À¤±¤É¡¢º£²ó¤Ï¥´¡¼¥ë¥É¤â¥Ù¡¼¥ë¤¬¤«¤«¤Ã¤Æ¤È¤Ã¤Æ¤â¤¤¤¤¥«¥ó¥¸¤À¤Í
¤½¤·¤Æ¡¢¿·ÎФ⤳¤ì¤Þ¤¿¤¤ì¤¤¤À¤Ã¤¿¤Í¡Á¢ö¢ö¢ö
¼¡¤Ï²º¤ä¤«¤Ç¡¢ÉٻΤµ¤Þ¸«¤¨¤ë¥³¥ó¥Ç¥£¥·¥ç¥ó¤Ç¤¢¤ê¤Þ¤¹¤è¤¦¤Ë
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¡¼¡ª¡ª
¤½¤¦¤Ê¤Î¤è¡£¤ªÊ¢¤Î¥¿¥¤¥ß¥ó¥°°¤«¤Ã¤¿¡Ä( ;¡꒳`;)
¼¡¤Î»³¤ÏÀ²¤ì¤Æ¥³¥ó¥Ç¥£¥·¥ç¥ó¤â¤è¤¯ÅФꤿ¤¤¤è¡Ä
Çß±«¤À¤«¤é»ÅÊý¤Ê¤¤¤±¤É¤Í¡£
¤Ç¤â¤á¤²¤º¤Ë³Ú¤·¤â¤¦¢ö
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë