ÂÈø¡¡¥¦¥á¥³¥ÐÂôÃæ±û´äÊöÀµÌÌÊÉ¡¡±ú³Ñ¥ë¡¼¥È¥À¥¤¥ì¥¯¥È¡¡
- GPS
- 07:55
- µ÷Î¥
- 17.0km
- ÅФê
- 1,570m
- ²¼¤ê
- 1,570m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:46
- µÙ·Æ
- 0:05
- ¹ç·×
- 7:51
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
´¶ÁÛ
º£¥·¡¼¥º¥ó²¿Å٤Ȥʤ¯Ä̤ä¿ÂÈø¡¡¾¾ÌÚÂô¡£Çß±«Æþ¤ê¤â¤â¤¦¶Ï¤«¤ËÇ÷¤ëÃæ¡¢²÷Ŭ¤Ê´ä¤òµá¤áÃæ±û´äÊö¤Ë°ú¤«¤ì¤¿Ì¾¥ë¡¼¥È¤Ç¤¢¤ëÂç±ú³Ñ¤Ø¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Ƽ¿Æ¿å¸ø±à¤òÃٽФΥ¹¥¿¡¼¥È¡£ºòº£¡¢¥Ï¥¤¥¯¡¡´Ñ¸÷¤Ê¤É¤«¤é¤«µÙÆü¤È¤â¤Ê¤ì¤ÐÃó¼Ö¾ì¤ÏËþ¼Ö¾õÂÖ¤ÎÃæ¡¢´Ñ¸÷¡¡¥Ï¥¤¥«¡¼¤¬Â¤ª±ä¤Ð¤µ¤Ê¤¤¤Ç¤¢¤í¤¦¥¦¥á¥³¥ÐÂô¤Ø¥¢¥×¥í¡¼¥Á³«»Ï¡£Ë¬¤ì¤ëÅÙ¤ËÎФ¬Ç»¤¯¤Ê¤ê¼«Á³¤Î©¿á¤¯À¸Ì¿ÎϤ˰µ´¬¤µ¤ì¤Ä¤Ä¡¢¥¦¥á¥³¥ÐÂô½Ð¹ç¤Þ¤Ç¤ò¿Ê¤á¤Þ¤¹¡£
ÉáÃʤÏݵÁó¤È¤·¤¿Ê·°Ïµ¤¤¬Éº¤¦½Ð¹ç¤â¡¢ÅþÃå»þ¤ÏÀµ¸áÁ°¤È¤â¤¢¤Ã¤Æ¤«¡¢Æüº¹¤·¤¬¹ß¤êÃí¤®ÌÀ¤ë¤¤Ê·°Ïµ¤¤ÎÃæ¡¢Ãæ±û´äÊöÌܻؤ·Âô¤òµÍ¤á¼è¤êÉÕ¤ÅþÃå¡£
Çß±«Æþ¤êľÁ°¤ÎÀ²Å·¤ÎµÙÆü¤È¤¢¤Ã¤ÆÀè¹Ô¥Ñ¡¼¥Æ¥£¡¼¤¬µï¤ë¤È»×¤¤¤¤ä¡¢Ìµ¤·¡£
½àÈ÷¤òÀ°¤¨¡¢ÂßÀÚ¤ÎÃæ±û´äÊö¤ò³Ú¤·¤à¤Ù¤¯¼è¤êÉÕ¤¤Ø¸þ¤«¤¤ÅÐÚµ³«»Ï¡£
1P¡Ê¹⁻¡Ë40m¡¡½Ð¤À¤·¤è¤ê±ú³Ñ¤òé¤ê¹âÅÙ¤ò¾å¤²¤ë¡£»ÄÃÖ̵¤·¡£NP¤Ç¥é¥ó¥Ê¡¼¤ò¼è¤ê¤Ê¤¬¤é¿Ê¤ß¡¢½ªÎ»ÅÀľ²¼¤Çº¸¤Î¥Õ¥§¡¼¥¹¤Ø½Ð¤ë¡£
2P¡Ê¹¡¦A1¡Ë25m¡¡½Ð¤À¤·¤¬¤«¤Ê¤ê°¤¤¡£¿¿¾å¤Î±ú³Ñ¤Ë¤ÏÆþ¤é¤º±¦²£¤Î¥«¥ó¥ÆÅÁ¤¤¤Ë¹âÅÙ¤ò¾å¤²¤ë¡£¶²¤é¤¯¤³¤Î²Õ½ê¤¬A1¤À¤í¤¦¤¬¡¢ºÙ¤«¤¤¤Ê¤¬¤é¥Û¡¼¥ë¥É¥¹¥¿¥ó¥¹¤Ïͤë¤Î¤Ç¡¢¥Õ¥ê¡¼¤ÇÈ´¤±¤ë¡£»ÄÃ֤ʤ·¥×¥í¥Æ¥¯¥·¥ç¥ó¤ÏNP¡£
3P¡Ê¹⁺¡Ë50m¡¡¥ë¡¼¥È¾å¤Î³Ë¿´¥Ô¥Ã¥Á¡£Â¸µ¤¬ÀÚ¤ìÍî¤Á¹âÅÙ´¶¤¬µ¤»ý¤ÁÎɤ¤¡£Ãé¼Â¤Ë±ú³Ñ¤òé¤ë¤¬¡¢º¸±¦¤Ë¾®¹ï¤ß¤Ë¥à¡¼¥Ö¤ò°Ü¤·¤Ê¤¬¤é¹âÅÙ¤ò¾å¤²¡¢Ãæ´ÖÉô¸½¤ì¤ë¾è±Û¤¬¤«¤Ê¤ê·ù¤é¤·¤¯´¶¤¸¤¿¡£¤³¤Î¶è´Ö¤À¤±»ÄÃÖ¤¬Í¤Ã¤¿¡£
¡ÊËÜÍè¤Ê¤é40mÄø¤Ç¥Ï¥ó¥°²¼¤Î¼óÄø¤ÎÞõÌÚ¤¬Í¤ë¥ì¥Ã¥¸¡Ö±í¤Î½É¡×¤Ç¥Ô¥Ã¥Á¤òÀÚ¤ë¤Î¤¬ÂÅÅö¤À¤¬¶¹¤¤¤Î¤Ç¤½¤Î¤Þ¤Þ¥í¡¼¥×¤ò±ä¤Ð¤·¾®¥Æ¥é¥¹¤Ë¤ÆNP¤Ë¤Æ»ÙÅÀ¹½Â¤¡Ë
4P¡Ê¸⁺¡Ë60m¡¡Æ¬¾å¤Ë°ú¤«¤ì¤¿±ú³Ñ¤òÃé¼Â¤Ëé¤ê¹âÅÙ¤ò¾å¤²¤ë¡£²¼Éô¤ËÈæ¤Ù¤ì¤Ð·¹¼Ð¤ÏÍî¤Á·¹¼Ð¤âÍî¤Á³¬Ãʾõ¤Ë¤Ê¤ë¤¬¡¢¤½¤Îʬ¥¬¥ì¤¬Â¿¤¯¤Ê¤êµ¤¤ÏÈ´¤±¤Ê¤¤¾åÉô10mÄø¤Ï¥¶¥ì¾ì¤Ë½Ð¸å³¤ØÍîÀФØÇÛθ¤·¤Ê¤¬¤é¥Ô¥Ã¥Á¤òÀڤ롣
¡Ê°ÊÁ°¤Ï°ìöº¸¤Î¥«¥ó¥Æ¤Ë½Ð¤¿¸å±ú³Ñ¤ØÆþ¤Ã¤¿¡£¤³¤Î¥Ô¥Ã¥Á¤Ï¥ê¡¼¥É¤Î¥ë¡¼¥Õ¥¡¥¤¤ÎÏӤ諤»½ê¡©¡Ë
5P¡Ê·¡Ë30m¡¡±ú³Ñ¤Îº¸²£¤Î¥Õ¥§¡¼¥¹¤òÅФêÀڤꡢ±¦¤Ë¥È¥é¥Ð¡¼¥¹¤·¤¿¸å¥¬¥ì¾ì¤òµÍ¤á¡¢½ªÎ»ÅÀ¤Ø¡£»ÄÃÖ̵¤·¡£ÅÐÚµ½ÐÍ褽¤¦¤Ê¥é¥¤¥ó¤òµÍ¤á¤ì¤Ð¡¢¥Ô¡¼¥¯¤Ø½Ð¤ë¤È»×¤¦¡£¾åÉô¤Ï¥¶¥ì¡£
Ãæ±û´äÊö¤ÎƬ¤ØÆͤ¾å¤²ÅÐÚµ½ªÎ»¡£²¼¹ß¤ÏÃúÇ«¤ËÄ¥¤é¤ì¤¿Fix ¤òÍê¤ê¤Ë¹âÅÙ¤ò²¼¤²²¼»³¡£
ÀáÍý¤¬È¯Ã£¤·¤¿Ãæ±û´äÊö¡£³Î¤«¤ËÉâÀФÏ¿¤¤¤â¤Î¹âÅÙ´¶È´·²¤Ç²÷Ŭ¤Ê´ä¤¬³Ú¤·¤á¤ë¤³¤Î´ä¾ì¤Ï¡¢²¿Å٥饤¥ó¤òé¤Ã¤Æ¤âºÆ¤Óˬ¤ì¤¿¤¤´ä¾ì¤Ç¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë