ÁáÀîÈøº¬¡Á¥¢¥µ¥èÊö


- GPS
- 05:01
- µ÷Î¥
- 11.7km
- ÅФê
- 1,018m
- ²¼¤ê
- 1,543m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:33
- µÙ·Æ
- 0:26
- ¹ç·×
- 4:59
¥¢¥µ¥èÊö¢ª¹²Ï¸¶Æ½¡¡¡¡2»þ´Ö24ʬ
¾ÃÈñ¤·¤¿¿å¡¡500ml(¿¿¿å100ml´Þ¤à¡Ë
Å·¸õ | À²¤ì¡¡»þ¡¹Ì¸(2000m°Ê²¼¤Ç¤Ï½ë¤¤) |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹
µ¢¤ê¡¡¹²Ï¸¶(15:00)¡¡¢ª¹ÃÉÜ¡¡17:27¤«¤¤¤¸¹æ¤Çµ¢Âð |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÁáÀîÈøº¬¡¡Á´ÀþÀµ¾ï¤Ç¤¹¡£ ¤¿¤À¤·Ëͤν괶¤Ç¤¹¤¬¡¢·ªÂô»³¡Á¥¢¥µ¥èÊö¤Ç¥Ú¥¤¥ó¥È¤¬Çö¤¯Æ§¤ßÀפò¸«¶Ë¤á¤Ä¤ÄÊ⤤¤¿¡£¡¡±«¤À¤Ã¤¿¤ê¤¹¤ë¤ÈƧ¤ßÀפ¬Ê¬¤«¤ê¤Ë¤¯¤½¤¦¡£ ¹²Ï¸¶Æ½¤«¤é¤Î²¼¤ê¡¡Â礤ÊÅÝÌÚ¤¬¤¢¤êÅÝÌÚ¤ò¾è¤ê±Û¤¨¤ë¤è¤ê±ª²ó¤·¤¿Êý¤¬ÌµÆñ¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¤È¤Ã¤È¤Èľµ¢ |
ͽÌó¤Ç¤¤ë»³¾®²° |
ËÌÂôƽ ¤³¤â¤ì¤Ó»³Áñ
|
¼Ì¿¿
10ʬÃÙ¤ì¤Î±¿¹Ô¤Ç¤·¤¿¡£
²¼»³»þ¤Ë¤¢¤Ã¤¿¿Í¤ÎÏäǤϿ©»ö¤ÎÄ󶡤ò¤ä¤Ã¤Æ¤¤¤¿¤Î¤Ï2¡Á3ǯ¤Ç¡¢¤½¤ì°Ê³°¤Ï±Ä¶È¾®²°¤È¤¤¤Ã¤Æ¤â¥ì¥È¥ë¥È¤ÎÈÎÇä¤À¤±¤À¤Ã¤¿¤é¤·¤¤¤Ç¤¹¡£
ËͤÏ10ǯÁ°¤ËÄ̲ᤷ¤¿¤±¤É´ÉÍý¿Í¤Ï¤¤¤é¤Ã¤·¤ã¤¤¤Þ¤·¤¿¡£
¶õ¿È¤Ç¤Á¤ç¤Ã¤È¤ª¤«¤·¤¤¤È»×¤¤¤Þ¤·¤¿¤¬¡¢¤è¤¦¤ä¤¯Íýͳ¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¡¡¤µ¤¹¤¬¤Ë¤³¤³¡Ê¹²Ï¸¶Æ½¡Ë¤ËºÇ¾®¸Â¤Î²Ùʪ¤ò»ý¤Ã¤Æ¤¤¤¯¤Î¤â̵Íý¤¬¤¢¤ë¤Ç¤·¤ç
´¶ÁÛ
»³Íüɴ̾»³â31¡¡¥¢¥µ¥èÊö¤ÏÀÎÅФ俵²±¤¬¤¢¤ë¤¬¡¢Àµ³Î¤Ë¤¤¤ÄÅФ俤«¤ÎµÏ¿¤Ï¤É¤³¤«¤Ë¹Ô¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£¡¡¤Ê¤Î¤ÇÅФêľ¤·¤È¤¤¤¦¤³¤È¤Ç¼Â»Ü¡£
¤À¤±¤ì¤É¹ÃÉܱØAM4:30¤Î¥Ð¥¹¤Ë¾è¤ë¤Î¤Ïµ¤¾è¤ê¤·¤Ê¤«¤Ã¤¿¡£
¤É¤¦¹Í¤¨¤Æ¤â±Ø¿²¤Ï½ë¤¯¤Æ¿²¤é¤ì¤Ê¤¤¤·¡¢¥Ó¥¸¥Û¤Ï¥³¥¹¥Ñ¤¬°¤¤¤À¤±¤Ç¤Ê¤¯Á°Æü»Å»ö¤Ç¤¢¤ì¤Ð3¡Á4»þ´Ö¤Î¿ç̲¡¦¡¦¡¡¤É¤Á¤é¤âÌ¥ÎϤʷײè¤Ç¤Ï¤Ê¤«¤Ã¤¿¡£
¤½¤³¤ÇÀÞÃï°Æ¤È¤·¤Æ¹Í¤¨¤¿¤Î¤¬¡¢È¬²¦»Ò¤Î·ò¹¯¥é¥ó¥ÉÇñ¤Ç¡ÖÁáÀîÈøº¬¤Ç¥¢¥µ¥èÊö¤òƧ¤â¤¦¡×´ë²è¡£
¤Ç¤â¹ÃÉܱØ7»þ05ʬ¤Î¥Ð¥¹¤Ë¾è¤Ã¤¿¤È¤·¤Æ¤âËÌÂôƽ¤ËÃ夯¤Î¤¬9»þȾ¤È¤Á¤ç¤Ã¤ÈÃÙ¤¤¡£¡¡¤½¤ì¤Ç¤â¥³¡¼¥¹¥¿¥¤¥à¤Î0.7³Ý¤±¤Ç¹Ô¤±¤ÐºÇ½ª¥Ð¥¹¤Î1ËÜÁ°¤Ë¤Ï¹²Ï¸¶¤ËÅþÃå¤Ç¤¤½¤¦¤È»×¤¦¤è¤¦¤Ë¤Ê¤Ã¤¿¡£
´ë²è¤ò²¹¤á¤Æ1½µ´Ö¡¦¡¦¡¡µÙ¤ß¤â¼è¤ìÅ·µ¤¤â¤¤¤¤¤Î¤Ç¡¢¼Â»Ü¤¬¤Ç¤¤½¤¦¡£
¼ÂºÝ¤ËÊ⤤¤Æ¤ß¤Æ»þ´ÖŪ¤Ë¤Ï;͵¤À¤Ã¤¿¡£
·ªÂô»³¤Þ¤Ç¤ÏËͤ¬·è¤á¤¿¥³¡¼¥¹¥¿¥¤¥à¤è¤êÃÙ¤ì¤Æ¤·¤Þ¤¤¡¢¥Ð¥¹¤Î¾è¤êÃÙ¤ì¤Ê¤É¤È¾¯¤·¶ÛÄ¥¤·¤¿¡£
·ªÂô»³¤ÇÄ̲áͽÄê»þ´Ö¤ò¾å²ó¤ê¡¢ÁáÀî¾®²°¤ËÃ夤¤¿º¢¤Ë¤Ï30ʬ°Ê¾åÁ᤯Ä̲á¤Ç¤¤¿¡£
Ìó10ǯ¿¶¤ê¤Î¥¢¥µ¥èÊö¤À¤Ã¤¿¤¬¡¢¤Û¤È¤ó¤É˺¤ì¤Æ¤¤¤¿¡£
³Ð¤¨¤Æ¤¤¤¿¤Î¤Ï·Ê¿§¤¬¤è¤¤»³¤À¤Ã¤¿¡¡¡¦¡¦¤¯¤é¤¤¡£
¤½¤ÎÅö»þÁû¤¬¤ì¤Æ¤¤¤¿¤ÎÁáÀîÈøº¬¤Ë¡Ö¥é¥¤¥Á¥ç¥¦¤Ï¤¤¤¿¡ª¡©¡×¡¡¥Ï¥¤¥Þ¥Ä¤Ï¤´¤¯°ìÉô¤Ç¡¢ÌµÀã´ü¤Î´ü´Ö¤¬Ä¹¤¤¤Î¤ÇŷŨ¤Ë¸«¤Ä¤«¤ê¤½¤¦¤À¤è¤Ê¡£
̵Íý¤Ç¤·¤ç¡¦¡¦¡¡¥é¥¤¥Á¥ç¥¦¤Î½»½è¤Ï¡£
ÁáÀîÈøº¬¤ÏŸ˾¤â¤è¤¯²Æ»³µ¤Ê¬¤¬À¹¤ê¤À¤¯¤µ¤ó¡£¡¡Íèǯ¤âƱ¤¸¥³¡¼¥¹¤Ç¹Ô¤Ã¤Æ¤ß¤è¤¦¤«¤Ê¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë