ëÀî³Ù¼çÌ®½ÄÁö(ÇÔÂà)
- GPS
- 30:33
- µ÷Î¥
- 17.1km
- ÅФê
- 1,640m
- ²¼¤ê
- 1,643m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:41
- µÙ·Æ
- 1:05
- ¹ç·×
- 8:46
- »³¹Ô
- 6:50
- µÙ·Æ
- 1:15
- ¹ç·×
- 8:05
Å·¸õ | 21Æü¡§À²¤ì 22Æü¡§¥¬¥¹¡õ±« |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ12·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¼Ì¿¿¤Î¥³¥á¥ó¥È¤È´¶ÁÛ¤ò»²¹Í¤È¤·¤Æ²¼¤µ¤¤¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | ²¼»³¸å¤Î²¹Àô¤Ï¿å¾å±Ø¤«¤éÅÌÊâ10ʬÄøÅ٤ξ¾ÍÕ²°(\800)¤òÍøÍÑ¡£ ¿å¾å±Ø¤òÅÓÃæ²¼¼ÖÍøÍѤ¹¤ë¤Ë¤Ï¡¢ÅÚ¹ç±Ø¤Ë·ôÇ䵡¤¬Ìµ¤¤¤¿¤á»öÁ°¤Ë¾è¼Ö·ô¤òȯ·ô¤·¤Æ¤ª¤¯É¬Íפ¢¤ê¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ÅßÍÑËë±ÄÁõÈ÷°ì¼°¡Ê¿©ÎȤޤÇÁ´¤Æ´Þ¤á¤Æ25kgĶ¤Ç¤·¤¿¡ª¡Ë
|
---|
´¶ÁÛ
¡¡¤»¤Ã¤«¤¯¤ÎÏ¢µÙ¤Ê¤Î¤Ç¤½¤í¤½¤íËܳÊŪ¤ËÀ㻳Åл³¤ò³«»Ï¤·¤¿¤¤¤È»×¤¤¤Ä¤Ä¿§¡¹·×²è¤òÎý¤ë¤â¡¢´Î¿´¤ÎÀÑÀ㤬²¿½è¤â˧¤·¤¯¤Ê¤¤¾ðÊó¤·¤«Æþ¤é¤º¥ä¥¥â¥¤·¤Æ¤¤¤¿¤È¤³¤í¡¢Ã«Àî³Ù¤¬Èæ³ÓŪÎɤ¯¤Ê¤Ã¤Æ¤¤Æ¤¤¤ë¤È¤Î¤³¤È¤Ç¡¢Ì¤¤ÀÁ᤹¤®¤ë·üÇ°¤òÊú¤¤Ä¤Ä¤â»×¤¤ÀڤäÆ2Çñ3Æü¤Ç¼çÌ®½ÄÁö¤Ë¥Á¥ã¥ì¥ó¥¸¤·¤Æ¤¤Þ¤·¤¿¡£
¡¡½éÆü¤ÏͽÊóÄ̤ê¤ÎÀ㻳ÆüϤ˷äޤì¤Æµ¤»ý¤Á¤ÎÎɤ¤ÎÇÀþÊ⤤ò³Ú¤·¤á¤¿¤Î¤Ç¤¹¤¬¡¢·üÇ°¤·¤Æ¤¤¤¿Ä̤êÀÑÀãÎ̤¬ÉÔ½½Ê¬¤Ê¾å¤Ëµ¤²¹¤â¹â¤á¤ÇÄù¤Þ¤ê¤¬°¤¯Æ§¤ßÈ´¤¤È¥é¥Ã¥»¥ë¤Î¥ª¥ó¥Ñ¥ì¡¼¥É¤Ç¡¢»×¤¤Ä̤ê¤Ëµ÷Î¥¤ò¿Ê¤á¤é¤ì¤º¤ËÍâÆüűÂà¤ò·è¤á¹þ¤ó¤ÇÄ«µ¯¤¤ë¤È¤Þ¤µ¤«¤Î¥Û¥ï¥¤¥È¥¢¥¦¥È¤Ç¥Ó¥Ã¥¯¥ê¤Ç¤·¤¿¡ª
¡¡¤½¤Î¸å¤ÎÉüÏ©¤Ï¾Ã¤¨¤«¤«¤Ã¤¿ºòÆü¤Î¼«Ê¬¤Î¥È¥ì¡¼¥¹¤òé¤ê¤Ê¤¬¤é¡¢ºÇ¸å¤ÏºòÆü¤Î¥È¥é¥Ð¡¼¥¹¤òÈò¤±¤Æ°ìÈÌÅл³Æ»¤ò½ÐÍè¤ë¤À¤±Àµ³Î¤Ëé¤Ã¤Æ²¿¤È¤«¤Þ¤¿4»þ´Ö³Ý¤±¤Æ¸ª¤Î¾®²°¤Þ¤ÇÌá¤Ã¤¿»þ¤Ë¤Ï¿´Äì¥Û¥Ã¤È¤·¤Þ¤·¤¿¡£¤³¤ÎÆü¤ÏÎÇÀþ¤Ç¤âÅÓÃ椫¤éÀ㤬±«¤ËÊѤï¤ê»¶¡¹¤ÊÅ·µ¤¤Ç¤·¤¿¤¬¡¢¸ª¤Î¾®²°¤«¤é¥í¡¼¥×¥¦¥§¥¤»³Äº±Ø¤Þ¤Ç¤Ï¿¤¯¤ÎÅл³¼Ô¤ÇÆø¤ï¤Ã¤Æ¤Þ¤ë¤ÇÊÌÀ¤³¦¤Ç¤·¤¿¡£
¡¡º£²ó¤Ï±ýÉü¤È¤â¥È¥Þ¡¦¥ª¥¤ò¥¹¥ë¡¼¤·¤¿¤Î¤Ç¡¢·ë²ÌŪ¤ËÁ´¤¯¥Ô¡¼¥¯¤òƧ¤Þ¤Ê¤¤ÎÇÀþÊ⤤ȤʤäƤ·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢À㻳»Ï¤á¤È¤·¤Æ¤ÏÌÀ°ÅξÌ̤òÂθ³¤Ç¤¤¿¤Î¤Ç¡¢·Ð¸³Åª¤Ë¤âÁõÈ÷¤Î¥Á¥§¥Ã¥¯Ì̤ǤâÂçÊÑÍ°ÕµÁ¤Ê»³¹Ô¤È¤Ê¤ê¤Þ¤·¤¿¡£¤Þ¤¿µ¡²ñ¤ò»Ç¤¤ÀÑÀã¾õ¶·¤ÈÅ·µ¤Í½Êó¤òÆþÇ°¤Ë¥Á¥§¥Ã¥¯¤·¤ÆÀ§Èó¤È¤âºÆ¥Á¥ã¥ì¥ó¥¸¤·¤¿¤¤¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
uzt¤µ¤ó½é¤á¤Þ¤·¤Æ
21Æü¥ª¥¤Î¼ª¤Ç¡Ø¤¢¤½¤³¤òÊ⤤¤Æ¤¤¤ë¿Í¤¬¤¤¤ë¡Ù¤È¸À¤ï¤ì¸«¤ë¤È¡¢¥ª¥¸¥«Âô¤ÎƬË̼ÐÌ̤dzΤ«¤ËÆ°¤¤¤Æ¤¤¤ë¿Í¤¬¸«¤¨¤Þ¤·¤¿¡£
¤Ç¤â¡¢¤¢¤Þ¤ê¿Ê¤ó¤Ç¤¤¤ë¤è¤¦¤Ë¤Ï¸«¤¨¤ºÍ¾·×¤Ê¤³¤³¤È¤Ï»×¤¤¤Ê¤¬¤é¾¡¼ê¤Ë¿´ÇÛ¤·¤Æ¤¤¤Þ¤·¤¿¡£
¥È¥Þ¤Î¼ª¤«¤é¤Î²¼»³ÅÓÃæ¡¢¥Ø¥ê¤¬Èô¤ó¤Ç¤¤¤ë¤Î¤ò¸«¤Æ¤â¤·¤«¤·¤Æ¡¦¡¦¡¦¡¦¤È»×¤Ã¤Æ¤·¤Þ¤Ã¤¿¤ê¡Ê¤´¤á¤ó¤Ê¤µ¤¤¡Ë
¤Ç¤â¡¢¥ì¥³¸«¤Æ¤Û¤Ã¤È¤·¤Æ¤¤¤Þ¤¹¡£
̵»ö¤Ç²¿¤è¤ê¤Ç¤·¤¿¡£
mini34¤µ¤ó
¥³¥á¥ó¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤ä¤Ï¤êµ¤¤¬ÉÕ¤¤¤Æ¤¤¤ëÊý¤¬¤¤¤Þ¤·¤¿¤«⁉¤´¿´ÇÛ¤ò¤ª³Ý¤±¤·¤Æ¿½¤·Ìõ¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡ª
¤½¤ì¤Ë¤·¤Æ¤â21Æü¤ÏËë±ÄÃϤ«¤é¤Ç¤â¸ª¤Î¾®²°¤Þ¤Ç¥Ï¥Ã¥¥ê˾¤á¤ë¹¥Å·¤ÇÎɤ«¤Ã¤¿¤Ç¤¹¤è¤Í¡£¤½¤ì¤ËÈæ¤Ù¤ÆÍâÆü¤ÏÅ·¤ÈÃϤκ¹Äø¤Î°ã¤¤ÍͤÇÂçÊѤǤ·¤¿¤è¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë