¥ª¥Ð¥±»³¢ª´ØȬ½£¢ªÈ¬ÆÁ¢ª´é¿¶Æ½
- GPS
- 05:28
- µ÷Î¥
- 15.6km
- ÅФê
- 982m
- ²¼¤ê
- 1,049m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:03
- µÙ·Æ
- 0:25
- ¹ç·×
- 5:28
¢0:13(ɸ½à0:20)
08:48¡¡´ÖÌî
¢0:54
09:42¡¡P460
¢0:12
09:54¡¡¥ª¥Ð¥±»³ 10:00
¢0:27
10:27¡¡P636
¢0:27
10:54¡¡¥°¥ê¡¼¥ó¥é¥¤¥ó
¢0:26
11:20¡¡´ØȬ½£¸«À²Âæ 11:23
¢¡¡¡¡¡¡¡¡¡¡11:26¡¡´ØȬ½£¸«À²ÂæÆþ¸ý
¢0:07(0:20)
11:30¡¡¹â»³ÉÔÆ°Æþ¸ý¡¡11:32
¢0:30(0:40)
12:02¡¡È¬ÆÁ¡¡12:06
¢1:00(1:00)
13:06¡¡´é¿¶Æ½¡¡13:16
¢0:47(0:55)
14:03¡¡¸ãÌî±Ø¡¡14:10ȯ
Å·¸õ | ☀️/☁️ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
½ªÅÀ¡§¸ãÌî±Ø |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Çò»³¿À¼Ò¤«¤é¤Î¥ë¡¼¥È¤ÏƧ¤ßÀפ¬Í¤ë¤è¤¦¤Ê̵¤¤¤è¤¦¤ÊÉÔÁ¯ÌÀ¤ÊÆ»¡£½©ÍÕ»³¤«¤é¤ÎÆ»¤È¤Î¹çήÅÀ¤«¤é¤ÏƧ¤ßÀפ¬ÌÀÎƤȤʤ롣 |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥°¥í¡¼¥Ö
ËÉ´¨Ãå
±«¶ñ
˹»Ò
·¤É³
¥µ¥Ö¥¶¥Ã¥¯
Ã뤴ÈÓ
¹ÔÆ°¿©
Èó¾ï¿©
°ûÎÁ
¥¼¥ê¡¼°ûÎÁ
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥³¥ó¥Ñ¥¹
Å«
·×²è½ñ
¥Ø¥Ã¥É¥é¥¤¥È
GPS
É®µÍѶñ
¥¬¥¤¥ÉÃϿޡʥ֥寡Ë
¥Õ¥¡¡¼¥¹¥È¥¨¥¤¥É¥¥Ã¥È
¾ïÈ÷Ìô
Êݸ±¾Ú
Ìȵö¾Ú
¥á¥¬¥Í
¥¹¥Þ¥Û
¥¹¥Þ¥Û½¼ÅÅÃÓ
»þ·×
¥µ¥ó¥°¥é¥¹
·§Îë
¥¿¥ª¥ë
¥¹¥È¥Ã¥¯
ÀÞ¾ö¤ß»±
¥È¥¤¥ì¥Ã¥È¥Ú¡¼¥Ñ¡¼
¥Ý¥±¥Ã¥È¥Æ¥£¥·¥å¡¼
ËÉÃ¥×¥ì¡¼
¥é¥¤¥¿¡¼
¥Ä¥§¥ë¥È
|
---|
´¶ÁÛ
¡¡2½µ´Ö¤Û¤ÉÁ°¤Ë´ØȬ½£·Ðͳ¤Ç±ÛÀ¸ÇßÎӤؤȸþ¤«¤¦¥³¡¼¥¹¤òÊ⤤¤¿¤Î¤À¤¬¡¢¤½¤Î»þ¤ÏÉÔÆ°»°Â쥳¡¼¥¹¤Ø¤ÎÆ»¤ò¹Ô¤²á¤®¤ÆÇò»³¿À¼Ò¤Þ¤Ç¹Ô¤Ã¤Æ¤·¤Þ¤¤¡¢°ú¤ÊÖ¤¹±©Ìܤˤʤ俤ΤǤ¢¤Ã¤¿¡£Çò»³¿À¼Ò¤Þ¤ÇÍ褿»þ¤Ë¤½¤¦¤¤¤¨¤Ð¤³¤ÎÊÕ¤«¤é¥ª¥Ð¥±»³¤ËÅФë¥Ð¥ê¡¦¥ë¡¼¥È¤¬¤¢¤Ã¤¿¤Ê¤È¤¤¤¦»ö¤ò»×¤¤½Ð¤·¤¿¤Î¤Çº£²óˬ¤ì¤Æ¤ß¤¿¡£
¡¡¼è¤ÃÉÕ¤¤Ïº£²ó¤ÎÍͤËÇò»³¿À¼Ò¤ËÆþ¤ë¤Î¤Ç¤Ï¤Ê¤¯¡¢¿À¼Ò¤òÄ̤ê²á¤®¤ÆÃϿޤˤϺܤäƤ¤¤Ê¤¤ÎÓÆ»¤ËÆþ¤ë¤Î¤À¤È»×¤¦¡£¤½¤·¤ÆÎÓÆ»½ªÅÀ¤«¤é»³Æ»¤ËÆþ¤ë¡£¤È¤¤¤Ã¤Æ¤âÆ»¤Ïºß¤ë¤Î¤«Ìµ¤¤¤Î¤«Ê¬¤«¤é¤Ê¤¤¤è¤¦¤ÊÆ»¤Ç¡¢¤¤¤º¤ìƧ¤ßÀפÏ̵¤¯¤Ê¤ë¤Î¤ÇÈøº¬¤Ë±è¤Ã¤Æ̵Íý¤ä¤êÅФë»ö¤Ë¤Ê¤ë¡£°ì¤ÄÌܤΥԡ¼¥¯¤Ë㤹¤ë¤È²¿¸Î¤«Æ§¤ßÀפ¬Ê¬¤«¤ëÆ»¤È¤Ê¤ë¡£¸å¤Ï¤¿¤ÀÎÇÀþ¾å¤ò¥¢¥Ã¥×¥À¥¦¥ó¤·¤Ê¤¬¤é¿Ê¤á¤Ð¤½¤ó¤Ê¤ËȽ¤ê¤Ë¤¯¤¤¥ë¡¼¥È¤Ç¤Ï¤Ê¤¤¤È»×¤¦¡£
ÁíÊâ¿ô(door to door)¡¡25,563Êâ
ÁíÊâ¹Ôµ÷Î¥¡¡17.38km
¾ÃÈñ¥«¥í¥ê¡¼¡¡858kcal
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë