ÈøÀ¥¡¦È·ÂÔƽ¨¡»³¥ÎÉ¡¨¡»êÊ©»³¨¡»³¥ÎÉ¡¨¡¸«À²¨¡ßü¥ö³Ù¨¡¸æÃÓ
- GPS
- 32:00
- µ÷Î¥
- 22.4km
- ÅФê
- 1,852m
- ²¼¤ê
- 1,930m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:25
- µÙ·Æ
- 2:18
- ¹ç·×
- 6:43
- »³¹Ô
- 6:41
- µÙ·Æ
- 1:55
- ¹ç·×
- 8:36
9:03È·ÂÔƽ ȯ
9:25È·ÂÔƽ1.0 km »êÊ©»³3.5 kmɸ¼± ¥ì
9:35±«¤Î¤¿¤áÄäÂÚ
9:46űÂ೫»Ï
9:54È·ÂÔƽ1.0 km »êÊ©»³3.5 kmɸ¼± Ãå
10:02È·ÂÔƽ1.0 km »êÊ©»³3.5 kmɸ¼± ȯ
10:21È·ÂÔƽ Ãå
Å·¸õ | (1ÆüÌÜ)±«¸åÆÞ¤ê (2ÆüÌÜ)À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2006ǯ08·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹ ¥¿¥¯¥·¡¼
Á¥
¸æÃÓ¤«¤é¤Ï¡¢¥Ð¥¹¢ª¥Õ¥§¥ê¡¼¢ª¥Ð¥¹¤Ç±ºº´±Ø¤Ø¡£ |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
±«¾å¤¬¤ê¤Î¤¿¤á¤«¡¢»êÊ©»³¤Î²¼¤ê¤Ï³ê¤ê¤ä¤¹¤«¤Ã¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | »³¤Î²È¸æÃÓ¤ÇÆþÍá¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
ŵ¥·¥ã¥Ä
T¥·¥ã¥Ä
¥º¥Ü¥ó
·¤²¼
ËÉ´¨Ãå
±«¶ñ
·¤
¥¶¥Ã¥¯
¥¶¥Ã¥¯¥«¥Ð¡¼
¹ÔÆ°¿©
Èó¾ï¿©
Ä´ÍýÍÑ¿©ºà
°ûÎÁ
¥¬¥¹¥«¡¼¥È¥ê¥Ã¥¸
¥³¥ó¥í
¥³¥Ã¥Ø¥ë
¿©´ï
Ä´Íý´ï¶ñ
¥é¥¤¥¿¡¼
ÃÏ¿Þ¡ÊÃÏ·Á¿Þ¡Ë
¥Ø¥Ã¥É¥é¥ó¥×
ͽÈ÷ÅÅÃÓ
É®µÍѶñ
¾ïÈ÷Ìô
Æü¾Æ¤±»ß¤á
¥í¡¼¥ë¥Ú¡¼¥Ñ¡¼
·ÈÂÓ
¥¿¥ª¥ë
¥«¥á¥é
¥Ý¡¼¥ë
¥Æ¥ó¥È
¥Æ¥ó¥È¥Þ¥Ã¥È
¥·¥§¥é¥Õ
|
---|
´¶ÁÛ
¡¡8·î11ÆüÌë¤Ë¡¢Äï»Ò(ºÊ)¤È¾®¿ù±Ø¤«¤éµÞ¹Ô¡ØǽÅС٤˾è¼Ö¤·¡¢ÈøÀ¥¤òÌܻؤ¹¡£¥Û¥ó¥È¤Ï¾ÂÅÄ¡¢¤»¤á¤Æ±Û¸åÅòÂô¤ËÄä¤Þ¤Ã¤Æ¤¯¤ì¤ì¤ÐÅԹ礬¥¤¥¤¤ó¤À¤±¤É¡¢µÞ¹Ô¡ØǽÅС٤Ïľ¹¾ÄŤÎÀè¤Ï¹âºê¤Þ¤Ç¥Î¥ó¡¦¥¹¥È¥Ã¥×¤Ê¤Î¤Ç¡¢8·î12Æü¤Î4»þ²á¤®¤Ë¹âºê¤Ç²¼¼Ö¡£¹âºê±ØÅì¸ý¤Î¡Ø¤¹¤«¤¤¤é¡¼¤¯¡Ù¤Ç»ÏȯÅż֤¬Æ°¤¯¤Þ¤Ç»þ´ÖÄÙ¤·¡£¿å¾å¤æ¤¤Î°ìÈÖÎó¼Ö¤Ç¾ÂÅĤء£¾ÂÅıØÁ°¤Ç¸ÍÁÒ¡¦ÂçÀ¶¿åÊýÌ̤ΥХ¹¤òÂԤäƤ¿¤é¥¿¥¯¥·¡¼¤Î±¿¥Á¥ã¥ó¤ËÀ¼¤ò¤«¤±¤é¤ì¡¢¥Ð¥¹±¿ÄÂ(¾ÂÅÄ¡½¸ÍÁÒ´Ö¤Î\2,100+¸ÍÁÒ¡½È·ÂÔƽ´Ö\900)¤ÈƱ¤¸1¿Í\3,000¤Ç¤¤¤¤¤«¤é...¤Ã¤Æ¤³¤È¤Ç¡¢¥¿¥¯¥·¡¼¤ÇÈ·ÂÔƽ¤Ø¹Ô¤¯¤³¤È¤Ë¡£Æ±¾è¼Ô¤ÎÂçºå¤Î¥ª¥Ã¥Á¥ã¥ó¤ÏÏù¥¤(¶ì¾Ð)¡£Í½Äê¤è¤ê1»þ´Ö¤Î»þ´Öû½Ì¡£
¡¡È·ÂÔƽ¤«¤é»êÊ©»³¤ØÊ⤽Ф·¤Æ¤«¤é30ʬ¤â¤·¤Ê¤¤¤¦¤Á¤Ë±«¤¬¹ß¤ê½Ð¤·¡¢Íë¤âÌĤäƤ뤳¤È¤â¤¢¤Ã¤ÆÅл³¤òÃæ»ß¤·¡¢È·ÂÔƽ¤ØÌá¤ë¡£Æ½¤ËÌá¤ë¤ÈÅ·µ¤¤Ï¤¹¤Ã¤«¤ê²óÉü¡£¤À¤±¤É¡¢ºÆÅÙÅФ뵤ÎϤ¬Ìµ¤¤¤Î¤Ç¡¢»³¥ÎÉ¡¤Ë¹ß¤ê¤Æ¤Ò¤È¤Þ¤º¥Æ¥ó¥È¤òÄ¥¤ë¡£¥Æ¥ó¥È¤òÄ¥¤Ã¤Æ¤«¤é¤¹¤°¤Þ¤¿±«¤¬¹ß¤Ã¤¿¤ó¤À¤±¤É¡¢¤³¤ì¤â¤¹¤°¤Ë»ß¤ß¡¢12:40¤«¤é»³¥ÎÉ¡¥³¡¼¥¹±ýÉü¤Ç»êÊ©»³¤ËÅФ롣¿´ÇÛ¤·¤Æ¤¤¤¿Å·µ¤¤â¤É¤ó¤É¤ó²óÉü¡£ÅФëÅÓÃæ¡¢ÌÚÆ»¤òƧ¤ß³°¤·¡¢æú¤òÂǤä¿¡£¤¤¤Æ¤§¤§¤§¡Á¡Á¡Á!!!¡¡Äº¾å¤Ë¤Ï14:57¤ËÅþÃå¡£ÈøÀ¥¥ö¸¶¤Î¹¤¬¤ê¤¬°ì˾½ÐÍè¤ë¤Ê¤É»êÊ©»³Äº¾å¤«¤é¤ÎŸ˾¤ÏÈ´·²¤À¤Ã¤¿¡£»³¥ÎÉ¡¥³¡¼¥¹¤Ï³ê¤ê°×¤¯Ê⤤ˤ¯¤¯¤ÆÆñµ·¤·¤¿¥±¥É(¶ì¾Ð)¡£¸á¸å5»þ²á¤®¤Ë»³¥ÎÉ¡¤Î¥Æ¥ó¥È¤Ëµ¢´Ô¡£Í¼¿©¸å¡¢6»þȾ²á¤®¤Ë¤Ï½¢¿²¡£
¡¡Íâ8·î13Æü¤ÏÄ«3»þµ¯¤¤Î¥Ï¥º¤¬¡¢¿²Ë·¡£¤½¤ì¤Ç¤âÄ«5»þ20ʬ¤Ë¤Ï»³¥ÎÉ¡¤ò½Ðȯ¡£Ä«¤¬Áᤤ¤¿¤á¼Ì¿¿°¦¹¥²È¤¯¤é¤¤¤·¤«µï¤Ê¤¤Ä«¤â¤ä¤ÎÈøÀ¥¥ö¸¶¤ÎÌÚÆ»¤òÈ´¤±¡¢7»þ²á¤®¤Ë¤Ï¸«À²¤ËÅþÃå¡£¸«À²¤«¤éÈøÀ¥¾Â¤Ø¤Î¥³¡¼¥¹¤ËÆþ¤ë¡£ßü¥ö³Ù¤Ø¤Îʬ´ô¤«¤éÀè¤ÏÌÚÆ»¤«¤éÊ̤졢Ÿ˾¤Î¤Ê¤¤¼ùÎÓÂÓ¤ÎÆ»¡£Åл³Æ»¤ËÆþ¤Ã¤Æ¤¹¤°¤ËÁѤθþ¤³¤¦¤«¤é¥¬¥µ¥¬¥µÂçưʪ¤¬Æ°¤¯²»¤¬¤·¤¿¤±¤É¡¢¤ª¤½¤é¤¯¥¯¥Þ¤À¤í¤¦¡£Äï»Ò¤¬¥¯¥Þ½ü¤±Îë¤òÌĤ餹¤ÈÁѤÎÂçưʪ¤ÎΩ¤Æ¤ë²»¤â»ß¤Þ¤Ã¤¿¡£10:17¤Ëßü¥ö³Ùĺ¾å¤ËÅþÃ塣ĺ¾å¤«¤é¤ÏºòÆüÅФä¿»êÊ©»³¡¢¤Ä¤¤¿ô»þ´ÖÁ°¤ËÄ̲ᤷ¤ÆÍ褿¤Ð¤«¤ê¤ÎÈøÀ¥¥ö¸¶¡¢¤½¤·¤ÆÈøÀ¥¾Â¤Ê¤É¤¬¤è¤¯¤ß¤¨¤¿¡£Äº¾å¤«¤é¤Ï·§ÂôÅÄÂå¡¢¹ÂôÅÄÂå¤ò·Ð¤Æ¡¢¸æÃӤ˲¼»³¡£¸æÃÓ¥í¥Ã¥¸¤ÇÆþÍᤷ¤Æ¤«¤é¸æÃÓ¤«¤éÈøÀ¥¸ý¤æ¤¤Î¥Ð¥¹¤Ë¾è¤ê¡¢ÈøÀ¥¸ý¾èÁ¥¾ì¤«¤é±üÂþ¸«¸ÐÍ·Í÷Á¥¤Ç±üÂþ¸«¥À¥à¤Þ¤Ç°ÜÆ°¡£±üÂþ¸«¸ÐÍ·Í÷Á¥¤Î¾è¼Ö·ô¤Î¶â³Û¤¬¥Æ¡¼¥×¤Ç¿·¤·¤¤ÃÍÃʤËŽ¤êÂؤ¨¤é¤ì¤Æ¤ë¤Î¤Ë¶½Ì£¤ò»ý¤Ã¤¿Äï»Ò¡¢¤³¤Î¥Æ¡¼¥×¤ò¤Ï¤¬¤·¤Æ¤ß¤¿¡£¤½¤·¤¿¤é²¼¤«¤é¸½¤ì¤¿¸Å¤¤±¿Ä¤ϡ¢¤Ê¤ó¤È\580!!!¡¡º£¤Î±¿ÄÂ(\1,150)¤Ï¤³¤ÎÃÍÃʤÎÌó2ÇܤȤ¤¤¦¤³¤È¤Ë¤Ê¤ë¡£¾è¼Ö·ô¤¸¤¿¤¤¤Ë¥Û¡¼¥à¥Ú¡¼¥¸¤ÎURL¤¬ºÜ¤Ã¤Æ¤ë¤³¤È¤«¤é¡¢(±üÂþ¸«¸ÐÍ·Í÷Á¥³«¶È»þ¤«¤é»È¤Ã¤Æ¤ë¾è¼Ö·ô¤Ç¤Ï¤Ê¤¯)¥¤¥ó¥¿¡¼¥Í¥Ã¥È¤¬°ìÈÌŪ¤È¤Ê¤Ã¤¿¤³¤³10ǯ°ÊÆâ¤Ë°õºþ¤·¤¿¥â¥Î¤È¹Í¤¨¤é¤ì¤ë¡£¤³¤³¿ôǯ¤Ë¤³¤ó¤Ê¤ËµÞ·ã¤Ê±¿Ä¤ÎÃ;夲¤¬¤¢¤Ã¤¿¤ó¤Ç¤·¤ç¡¼¤«?¡¡Í·Í÷Á¥¤Î¤Ê¤«¤Ë¤Ï¥Ï¥Á¤Î¤è¤¦¤ÊÃ¤¿¤¯¤µ¤óµï¤Æ¡¢ÉԳФˤâ·ì¤òµÛ¤ï¤ì¤Æ¤·¤Þ¤Ã¤¿...¡£±üÂþ¸«¥À¥à¤Î¾èÁ¥¾ì¤«¤é¥Ð¥¹Ää¤Þ¤Ç¤Ï5ʬ¤Û¤É¤ÎÊ⤡£¤³¤ÎÊâÆ»¤ËÊ¿¹Ô¤·¤¿¥â¥Î¥ì¡¼¥ë¤Ïº£¤â¸½Ìò?¡¡¤½¤ì¤È¤â...?¡¡±üÂþ¸«¥À¥à¤«¤é¾å±Û¿·´´Àþ±ºº´±Ø¤Þ¤Ç¥Ð¥¹¤Ë¾è¼Ö¡£JR±ºº´±ØÁ°¤ÎÅÄÃæ³Ñ±É¤Î¡Ö¤è¤Ã¤·¤ãƼÁü¡×¤ò¸«¤Æ¤Ò¤È¤ê¥¦¥±¤ëÄï»Ò(¶ì¾Ð)¡£±ºº´¤«¤é¤Ò¤È±Ø¤Ö¤ó¿·´´Àþ¤Ç°ÜÆ°¤·¡¢Ä¹²¬¾è¤ê´¹¤¨¤ÇÆõޡØË̱Û10¹æ¡Ù¤Ë¾è¤Ã¤¿¤é¡¢Ää¤Þ¤ë¥Ï¥º¤Î¤Ê¤¤³êÀî±Ø¤Ç¶ÛµÞÄä¼Ö¡£37ʬÃÙ¤ì¤Ç¾®¿ù¤ËÅþÃå¡£
(Åö»þ¤Î¡ØGRACE UNDER PRESSURE¡Ù¤Îµ»ö¤ò¤Û¤Ü¸¶Ê¸¤Î¤Þ¤ÞÊÔ½¸)
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í