Ñû³Ù¡ÊÊÌ»³Èøº¬¥ë¡¼¥È¡Ë



- GPS
- 12:30
- µ÷Î¥
- 18.5km
- ÅФê
- 2,188m
- ²¼¤ê
- 2,200m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 5:36
- µÙ·Æ
- 1:23
- ¹ç·×
- 6:59
- »³¹Ô
- 4:42
- µÙ·Æ
- 0:45
- ¹ç·×
- 5:27
Å·¸õ | 1ÆüÌÜ¡¡¥¬¥¹»þ¡¹ÀĶõ»þ¡¹¾®±« 2ÆüÌÜ¡¡À²¤ì¤«¤Ä¶¯É÷ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2022ǯ09·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¥Ð¥¹ ¼«²ÈÍѼÖ
¥±¡¼¥Ö¥ë¥«¡¼¡Ê¥í¡¼¥×¥¦¥§¥¤¡¿¥ê¥Õ¥È¡Ë
21:50»þÅÀ¤ÇÂè°ìÃó¼Ö¾ì¡Ê̵ÎÁ¡Ë¥é¥¹5¤°¤é¤¤ ÍâÄ«5:30»þÅÀ¤Ç¥±¡¼¥Ö¥ë¥«¡¼»Ïȯ6:40¤ÏÇä¤êÀڤ졢Î×»þÊØ¤Î»Ïȯ6:50¤òÇ㤦¤³¤È¤¬¤Ç¤¤¿ ¥±¡¼¥Ö¥ë¥«¡¼¡¢¥Ð¥¹¤ò¾è¤ê·Ñ¤¤¤Ç¼¼Æ²8:00Ãå |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
·õ»³Áñ¤«¤éÑû³Ù¤Þ¤Ç¤Ï´ä¾ì¡¦º¿¾ì¤Ç´í¸±²Õ½ê¿¤¤¤Ç¤¹ ¼«¿È¤ÎÂÎÎÏËô¤Ïµ»½Ñ¡¢¤½¤·¤ÆÅ·¸õ¤Î¾ò·ï¤¬Â·¤ï¤Ê¤¤»þ¤Ï°ú¤ÊÖ¤¹Í¦µ¤¤âɬÍפÀ¤È»×¤¤¤Þ¤¹ |
¤½¤Î¾¼þÊÕ¾ðÊó | ¥Û¥Æ¥ë¿¹¤ÎÉ÷Ω»³¤Î²¹Àô¡Ê900±ß¡Ë |
ͽÌó¤Ç¤¤ë»³¾®²° |
|
¼Ì¿¿
´¶ÁÛ
ǰ´ê¤À¤Ã¤¿Ñû³Ù⛰
ÂæÉ÷¤¬Íè¤ëͽÊ󤬽ФƤ¿»°Ï¢µÙ¤Î¸åȾ2Æü¡¢ÂæÉ÷¤Î¿Ê¹Ô®ÅÙ¤¬»×¤Ã¤¿¤è¤êÃÙ¤«¤Ã¤¿¤Î¤¬¹¬¤¤¤·¡¢ÂæÉ÷¤Ë¶¥¤ê¾¡¤Ã¤ÆÅÐĺÀ®¸ù¡ª
ľÁ°¤Þ¤Ç¹Ô¤¯¤«¹Ô¤«¤Ê¤¤¤«·è¤á¤«¤Í¤Æ¡¢¹Ô¤±¤ë¤È¤·¤¿¤éÂæÉ÷¤¬±ó¤¤1ÆüÌܤ˻³Äº¥¢¥¿¥Ã¥¯¤·¤Æ¤«¤é¾®²°Æþ¤ê¤ÎͽÄê¤Ç¡¢Á°Æü¤ÏÉÙ»³±Ø¤Þ¤Ç·Þ¤¨¤ËÍè¤Æ¤¯¤ì¤¿º£²ó¤ÎÁêÊý¤Î¼Ö¤Ç¼ÖÃæÇñ¡£
ÍâÄ«¥±¡¼¥Ö¥ë¥«¡¼ÅöÆü·ô¤ÎÁᤤ¤ä¤Ä¡Ê6:50¡Ë¤ò¥²¥Ã¥È¤·¡¢8:00¤«¤é¼¼Æ²¤ò¥¹¥¿¡¼¥È¡£
¤â¤¦²Äǽ¤Ê¸Â¤êÁ᤯Ñû³Ù¤Þ¤Ç¹Ô¤Ã¤Æ¤·¤Þ¤¤¤¿¤«¤Ã¤¿¤«¤é¡¢¼¼Æ²¤Ç¤ÎµÇ°»£±Æ¤â°ìÀڤʤ·¤ÇÍëÄ»Âô¥¥ã¥ó¥×¾ì¤«¤éÑû¸æÁ°¾®²°¤ØµÞÅФò¶î¤±¾å¤¬¤ë¡£
¤ä¤Ã¤ÈÅФä¿Ñû¸æÁ°¾®²°¤«¤éÑûÂô¥¥ã¥ó¥×¾ì¤Þ¤Ç°ìö²¼¤ê¡¢·õ»³Áñ¤Ë²Ùʪ¤ò¥Ç¥Ý¤·¤Æ»³Äº¤Ø¤ÎÆ»¤Ë¼è¤êÉÕ¤¯¡£
¤³¤Î»þÅÀ¤Ç»þ¹ï¤Ï10:50¡£
¤Á¤ç¤¦¤ÉÄ«¥¤¥Á¤Ç¥¢¥¿¥Ã¥¯¤·¤Æ¤¤¿¿Í¤È¤¹¤ì°ã¤¦»þ¤Ë¡¢¡Öº£¤«¤é¹Ô¤¯¤Î¡©¡×¤È¸À¤ï¤ì¤ë¤³¤È¤â¤¢¤Ã¤¿¤¬¡¢¡Ê¤½¤é¹Ô¤¤Þ¤¹¤è¡ª¡Ë¾Ð´é¤Ç²ñ¼á¡£Å·µ¤¤Ï»þÀÞ¥¬¥¹¤ë¤âÀ²¤ì´Ö¤â¸«¤¨¤ë¤Î¤Ç¤Þ¤À»ý¤Á¤½¤¦¡£
Ñû³Ù¤Þ¤Ç¤ÎÆ»¤Î¤ê¤Ï¡¢»³Äº¤Þ¤Ç¤Ë°ìÉþÑû¡¢Á°Ñû¤È¥Ô¡¼¥¯¤ò·Ð¤Æ¤«¤éÑû³ÙËÜÂΤ˼è¤êÉÕ¤¯¡£ËÜÂΤ˻ê¤ë¤Þ¤Ç¤Ë¤â´ä¾ì¤äº¿¾ì¤Î¥ª¥ó¥Ñ¥ì¡¼¥É¤Ê¤ó¤À¤±¤É¡¢°ìÈÖÉݤ«¤Ã¤¿¤Î¤¬»³ÄºÄ¾²¼¤Î¡Ö¥«¥Ë¤Î¥¿¥Æ¤Ð¤¤¡×¡£10m¤¯¤é¤¤¤Î¿âľ¤Î´äÊɤòº¿¤È¹º¤È´ä¤Î·¦¤ß¤ò»È¤Ã¤Æ¤è¤¸ÅФ롣¤À¤¤¤¿¤¤°ìÊâ¿Ê¤à¤È¼¡¤Î°ìÊâ¤Ë¤¬ÆÏ¤¯¤è¤¦¤Ë¤Ç¤¤Æ¤¤¤ë¡£¤±¤É¡¢°ì²Õ½ê¤É¤¦¤Ë¤â¼¡¤Î¹º¤Þ¤Ç¤¬ÆÏ¤«¤Ê¤¤¤È¤³¤í¤¬¤¢¤Ã¤Æ¡¢¤É¤¦¤·¤è¤¦¤«¤È°ì½Ö¿´Äì¾Ç¤Ã¤¿¡£·ë¶Éï¤â½õ¤±¤Á¤ã¤¯¤ì¤Ê¤¤¤Î¤Ç¡Ê¼þ¤ê¤Ë¤Ïï¤â¤¤¤Ê¤¤¤·¡Ë¡¢º¿¤òÁ´ÌÌŪ¤Ë¿®ÍѤ·¤ÆÎ¾¼ê¤Çº¿¤òÄϤߤĤġ¢´äÊɤˤˤò°ú¤Ã³Ý¤±¤ÆÂΤò»ý¤Á¾å¤²¡¢¤Ê¤ó¤È¤«¹º¤Ë¤òÆÏ¤«¤»¤¿¡£¤Û¤Ã¤È°ì©¡£
12:50¡£¤½¤³¤«¤é¤â¤¦°ì©Ê⤤¤Æ¤ä¤Ã¤ÈÃ夤¤¿»³Äº¤Ï¡¢¤Ê¤ó¤È¥¿¥¤¥ß¥ó¥°°¤¯¥¬¥¹¤Ë¼è¤ê´¬¤«¤ì¤Æ¤·¤Þ¤Ã¤¿¡£
»þÀÞÀ²¤ì¤Æ¥¬¥¹¤¬¼è¤ì¤ë½Ö´Ö¤â¤¢¤Ã¤¿¤Î¤Ë²ù¤·¤¤…¡ª
ËÜÆü¤Ï¤³¤ì¤Ë¤Æ¤ÈÑûß·¾®²°¤òÌܻؤ·¤Æ²¼»³¤ò³«»Ï¤·¤¿¤È¤³¤í¡¢¤ß¤ë¤ß¤ë¤¦¤Á¤ËÀ²¤ì´Ö¤¬¹¤¬¤ë¤¸¤ã¤¢¤ê¤Þ¤»¤ó¤«¾Ð
¤â¤¦¾¯¤·Ç´¤Ã¤Æ¸á¸å¤ÎÆü¸÷¤ÎÎϤ˴üÂÔ¤·¤Æ¤âÎɤ«¤Ã¤¿¤«¤â¤·¤ì¤Ê¤¤¡£
½ÉÇñ¤·¤¿Ñûß·¾®²°¤Ï¡¢¥é¥Ã¥¡¼¤Ê¤³¤È¤Ë¥¥ã¥ó¥»¥ë¤¬½Ð¤¿¤é¤·¤¯¡¢8¿ÍÉô²°¤ò»ä¤¿¤Á2¿Í¤Ç¤Î¤Ó¤Î¤Ó¤È»È¤¦¤³¤È¤¬¤Ç¤¤¿¤Û¤«¡¢¥È¥¤¥ì¤â¿©Æ²¤âåºÎï¤À¤Ã¤¿¤·¡¢¤Ê¤ó¤È»³¾®²°¤Ç²¹¿å¥·¥ã¥ï¡¼¤âÍá¤Ó¤ë¤³¤È¤¬¤Ç¤¤ÆÄ¶²÷Ŭ¡ªÅÅÇȤ¬ÆÏ¤«¤Ê¤«¤Ã¤¿¤³¤È¤Ï¤Þ¤¡ÉáÄ̤½¤ó¤Ê¤â¤ó¤À¡£
ÍâÄ«¤Ï¡¢ºòÆü¤Î»³Äº¤ÎÅ·µ¤¤Ë¤É¤¦¤·¤Æ¤âǼÆÀ¤Ç¤¤Ê¤«¤Ã¤¿ÁêÊý¤¬¡¢¤â¤¦°ì²óÑû³Ù¥¢¥¿¥Ã¥¯¤ò»î¤ß¤è¤¦¤Èȯ°Æ¡£»ä¤ÏºòÆü¤ÇÈè¤ì¤¿¤·º£Æü¤ÏÂæÉ÷Ç÷¤Ã¤Æ¤ë¤·µ¢¤é¤Ê¤¤ã¤À¤·¤Ç¤À¤¤¤Ö½Â¤Ã¤¿¤ó¤À¤±¤É¡¢¤»¤Ã¤«¤¯Í褿¤«¤é¤È¤ê¤¢¤¨¤ºÁ°Ñû¤Þ¤Ç¹Ô¤³¤¦¤È¤¤¤¦¤³¤È¤Ç¡¢4:45¤´¤í°Å¤¤¤¦¤Á¤«¤éºÆ¤ÓÁ°Ñû¤Ë¸þ¤±¤Æ¥¹¥¿¡¼¥È¡£
ÌëÌÀ¤±Á°¤Î»ç¿§¤ËÀ÷¤Þ¤ë»³¤Î·Ê¿§¤Ï¸·¤«¤Ç¿ÀÈëŪ¤ÇºÇ¹â¡£¤·¤«¤·¡¢É¸¹â¤ò¾å¤²¤ë¤Ë¤Ä¤ì¤Æ¤É¤ó¤É¤óÉ÷¤¬¶¯¤¯¤Ê¤ë¡£
¤³¤ê¤ãÁ°Ñû¤Þ¤Ç¤¬´Ø¤Î»³¤È¡¢¤µ¤¹¤¬¤ÎÁêÊý¤âǼÆÀ¤·¡¢Ä«Æü¤Ëµ±¤¯Ñû³Ù¤Îͺ»Ñ¤ò¤·¤«¤ÈÌܤ˾ƤÉÕ¤±¤Æ²¼»³³«»Ï¡£»ä¤¿¤Á¤Î¸å¤ËÁ°Ñû¤ËÍ褿3¿Í¤Ï»³Äº¤òÌܻؤ·¡¢¤½¤Î¸å¹¹¤Ë3¿Í¤Û¤É¤¹¤ì°ã¤Ã¤¿¤±¤É¡¢³§¤Î̵»ö¤òµ§¤ë¡£
²¼»³³«»Ï¤È¤Ï¸À¤Ã¤Æ¤â¡¢¤³¤ì¤¬¤½¤¦´Êñ¤Ë¤Ï²¼¤ê¤é¤ì¤Ê¤¤¡£¤Þ¤ººòÌëÇñ¤Þ¤Ã¤¿Ñûß·¾®²°¤Þ¤Ç²Ùʪ¤ò²ó¼ý¤·¤Ë²¼¤ê¤¿¤é¡¢¤¹¤°¤ËÑûß·¥¥ã¥ó¥×¾ì¤«¤éÑû¸æÁ°¾®²°¤Þ¤Ç¾å¤êÊÖ¤¹¡£¤½¤·¤¿¤é¤Þ¤¿ÍëÄ»Âô¥¥ã¥ó¥×¾ì¤Þ¤Ç·ã²¼¤Ã¤¿¤È»×¤Ã¤¿¤é¡¢¼¼Æ²¤Þ¤Ç¤ËÃϹö¤Î³¬ÃÊÅФꅡª
º£²ó¤É¤ó¤À¤±¥¢¥Ã¥×¥À¥¦¥ó¤ä¤Ã¤¿¤ó¤À¡Á¤Ã¤Æ¤°¤é¤¤ÅФäƲ¼¤Ã¤ÆÁ´¿È»È¤Ã¤¿»³¹Ô¤À¤Ã¤¿¡£
¤¤¤Ä¤âÎä·¤¤´é¤ÇÈô¤Ð¤·¤Þ¤¯¤ëÁêÊý¤â¡¢º£²ó¤Ð¤«¤ê¤Ï¡Ö¶ÚÆùÄˤÎÃû¤·¤¬½Ð¤Æ¤Æ´û¤Ë¤¬Äˤ¤¡×¤ÈÈè¤ì¤ò¿È¤ËÀ÷¤ß¤Æ´¶¤¸¤Æ¤¤¤ëÍͻҡ£
¤½¤ó¤Ê¤³¤ó¤Ê¤Ç̵»ö²¼»³´°Î»¡£°ì»þ¤ÏÂæÉ÷¤Ç̵¤·¤Ë¤Ê¤ë¤«¤È»×¤¤¤¤ä¡¢»×¤¤ÀڤäƷè¹Ô¤·¤ÆÎɤ«¤Ã¤¿¤ÈËþ¡£»³Äº¤«¤é¤Î·Ê¿§¤Ï¡¢Æ»Ãæ¤Î·Ê¿§¤ò¹çÀ®¤·¤Æ¤Ê¤ó¤È¤Ê¤¯ÁÛÁü¤Ç¤¤ë¤·¾Ð¡¡¤Þ¤¿º£ÅÙ²÷À²¤ÎÑû³Ù¤ËÍè¤ì¤Þ¤¹¤è¤¦¤Ë¡ª
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È


¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤³¤ÎÂæÉ÷½ÄÃǤÎÀÞ¡¢¤ß¤ó¤Ê¤¬¹Ô¤¤¿¤¤¤È»×¤¦¤ª»³¤Ë·èÃǤ·¤Æ¤¤¤¯Í¦µ¤¡©µ¤¹ç¤¤¡©¤ÏËÜÅö¤Ë¤¹¤´¤¤¤Ç¤¹¤Í¡ª
ÂæÉ÷¤â¿Ê¹Ô¤¬ÃÙ¤¯¤Ê¤Ã¤Æ¡¢Å·µ¤¤â¤Þ¤º¤Þ¤º¤Ç¡¢Ñû³Ù¤Î»³Äº¤ò¾®±«ÄøÅ٤ǥ²¥Ã¥È¤Ç¤Îɤ«¤Ã¤¿¤Ç¤¹¤Í¡£¤Þ¤µ¤Ë´ñÀפ˶ᤤŷ¸õ¤À¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£
Å·¸õ¤Î¤ª±¢¤Ç¡¢»³¾®²°¤â¥¹¥¥¹¥¤Ç²÷Ŭ¤Ê´Ä¶¤Î¤è¤¦¤Ç¤·¤¿¤Í¡£
¤³¤ì¤â¡¢Yaneo¤µ¤ó¤ÎÆüº¢¤Î¹Ô¤Ê¤¤¤Î¤ª±¢¤Ç¤·¤ç¤¦¤«¡ª¡©
̵»ö¤Ë²¼»³¤µ¤ì¡¢¤ªÍ§Ã£¤È¤Î³Ú¤·¤¤»³¹Ô¤Î»×¤¤½Ð¤È¤Ê¤êËÜÅö¤ËÎɤ«¤Ã¤¿¤Ç¤¹¡£
»ä¤â¤¤¤Ä¤«Ñû³Ù¤Ë¹Ô¤¤¿¤¤¤È»×¤ï¤º¤Ë¤Ï¤¤¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
ÂæÉ÷¤¬Íè¤Æ¤ëÃæ¤Ç¤Ï¤¢¤ê¤Þ¤·¤¿¤¬¡¢´û¤ËÑûß·¾®²°¤ËͽÌó¶â¤ò¿¶¤ê¹þ¤ó¤Ç¤·¤Þ¤Ã¤Æ¤¤¤¿¤Î¤â¤¢¤Ã¤Æ¡¢Äü¤á°¤¯¥®¥ê¥®¥ê¤Þ¤Ç²ÄǽÀ¤òõ¤Ã¤Æ¤¤¤¿¤È¤³¤í¤Ç¤·¤¿¡£
¤Ê¤Î¤Çͦµ¤¤Ç¤âµ¤¹ç¤Ç¤â¤Ê¤¯ÉÏ˳º¬À¡©¾Ð
»³Äº¤À¤±¤Ï¥¬¥¹¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢Æ»Ãæ¥ì¥¤¥ó¥¦¥§¥¢¤Ë¤ªÀ¤Ïäˤʤ뤳¤È¤â¤Ê¤¯¡¢Ìµ»ö»³Äº¤ËÅþ㤷¤Æ²¼»³¤Ç¤¤¿¤³¤È¤Ï´ñÀפǤ·¤¿¡ª
·Ê¿§¤â˾¤á¤ì¤Ð¸À¤¦¤³¤È¤Ê¤·¤Ê¤Î¤Ç¤·¤ç¤¦¤¬¡¢»³Äº¤Ë»ê¤ë¤Þ¤Ç¤Î²áÄø¤ÏãÀ®´¶¤òÆÀ¤ë¤Î¤Ë½½Ê¬¤Ç¤·¤¿¡ª
¤Þ¤¿¼¡¤Îµ¡²ñ¤¬¤¢¤ì¤Ð¤½¤Î»þ¤Ï²÷À²¤Î·Ê¿§¤¬¸«¤ì¤¿¤é¤¤¤¤¤Ê¤È»×¤¤¤Þ¤¹¡£
Shin¤µ¤ó¤â¤¤¤Ä¤«¹Ô¤±¤Þ¤¹¤è¤¦¤Ë¡ª
p.s. Shin¤µ¤ó¤Î¥ì¥³¤Ï»³¤ÎÌ¥ÎϤò¸ʬ¤Ë³Ú¤·¤Þ¤ì¤Æ¤Æ¡¢¤¤¤Ä¤â»ä¤â¿¿»÷¤·¤Æ¤ß¤¿¤¤¤È»×¤¤¤Ê¤¬¤é³Ú¤·¤¯¸«¤µ¤»¤Æ¤¤¤¿¤À¤¤¤Æ¤Þ¤¹¡£
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë