±î¥ö»³


- GPS
- 05:00
- µ÷Î¥
- 10.4km
- ÅФê
- 1,109m
- ²¼¤ê
- 1,098m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:48
- µÙ·Æ
- 0:12
- ¹ç·×
- 5:00
Å·¸õ | ÆÞ¤ê |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ01·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÎÓÆ»¤«¤é¤Î¥·¥ç¡¼¥È¥«¥Ã¥È460mÃÏÅÀ¤Ï鮤¬Â¿¤¯¤Æ¹Ô¤«¤Ê¤«¤Ã¤¿¡£500m¤ÎÂô¶Ú¤«¤éÆþ¤Ã¤¿¡£ |
¼Ì¿¿
´¶ÁÛ
º£½µ¤ÎÅÚͧ¤Ï±î¥ö»³¡£Å·µ¤¤Î°¤¤»þ¤Ï¤È¤ê¤¢¤¨¤º±î¥ö»³¤È¤¤¤¦¤³¤È¤Ç¡£Fushiki·¯¤â»²²Ã¤È¤¤¤¦¤³¤È¤ÇÃúÅÙÀèÆü¥â¥ó¥Ù¥ë¤Ë¹Ô¤Ã¤¿»þ¤Ë¡Örock¡õsnow¡×¤òÆÉ¤ó¤À¤Ð¤«¤ê¤À¤Ã¤¿¤Î¤ÇÏäòʹ¤¤¤Æ¤ß¤¿¤¤¤È»×¤Ã¤Æ¤¤¤¿¤Î¤Ç¥°¥Ã¥É¥¿¥¤¥ß¥ó¥°¡£
Å·µ¤¤Ï°Õ³°¤ÈÎɤ¯¤Æ¤¤¤í¤¤¤íÏ䷤ʤ¬¤éÊ⤯¤È1221¤Þ¤ÇÍ褿¡£¤¢¤Þ¤êµÞ¤°¤È°Å°Ç²¼»³¤È¤Ê¤ë¤Î¤Ç¤æ¤Ã¤¯¤êµÙ·Æ¤âÆþ¤ì¤Ê¤¬¤éÊ⤯¤È»³Äº¼êÁ°¤ÇÌÀ¤ë¤¯¤Ê¤Ã¤Æ¤¤¿¡£Ìþ¤·¤Î¿¹¤È¥Ñ¥¦¥À¡¼¡¢³ê¤ê¤¬´üÂԤǤ¤ë¡£
»³Äº¤Ç¤Ïį˾¤â¤¢¤êÂçÌ绳¤Ç¤â¤è¤«¤Ã¤¿¤Í¤Ê¤ó¤ÆÏ䷤ʤ¬¤é³êÁö½àÈ÷¡£¼Ì¿¿¤ò»£¤ê¤¢¤¤¤Ê¤¬¤éµ¤»ý¤Á¤è¤¯Íî¤Á¤Æ¤¤¤¯¡£Ëͤϥѥ¦¥À¡¼¤Î»þ¤·¤«Í褿¤³¤È¤Ê¤«¤Ã¤¿¤¬¡¢»³·Ì¤Ï»ÄÀã´ü¤·¤«Í褿¤³¤È¤¬¤Ê¤¤¤é¤·¤¯³Ú¤·¤½¤¦¤À¤Ã¤¿¡£Fushiki·¯¤Ïº£µ¨½é³ê¤ê¤È¤¤¤¦¤³¤È¤ÇÈà¤â³Ú¤·¤½¤¦¤À¤Ã¤¿¡£
600m¤Þ¤Ç¤¤¤¤´¶¤¸¤ÇÍî¤È¤·¡¢ºÇ¸å¤Ï¥â¥Ê¥«¥°¥º¥°¥º¤Î¼ÐÌ̤ò¤³¤Ê¤·¤ÆÌµ»öµ¢´Ô¡£¤¤¤¤Ä«³è¤À¤Ã¤¿¡£»³·Ì¤ÏÌÀÆü¤Î½àÈ÷¡¢Fushiki·¯¤Ï¥À¥Ö¥ë¥Ø¥Ã¥À¡¼¤Ç¼¡¤Î»³¤Ø¡¢¼ã¼Ô¤È»³¤Ë¹Ô¤¯¤È»É·ã¤ò¼õ¤±¤Æ¤¤¤¤¡£Ìµ»ö²¼»³½ÐÍè¤Æ´¶¼Õ¡£
¤½¤í¤½¤í»³¥¹¥¡¼¤¬¤·¤¿¤¯¤Ê¤Ã¤Æ¤¤¿¤Î¤Ç¡¢ÅÚÍËͧ¤Î²ñ¤Ëº®¤¼¤Æ¤¤¤¿¤À¤¡¢¾®À¥¤«¤é±î¥ö»³¤Ø¡£
¤°¤Ã¤Á¡¼µ×¤·¤Ö¤ê¤Ç¤¹¡£¤¤¤Ä¤Î´Ö¤Ë¤«¤¹¤´¤¯¶¯¤¯¤Ê¤Ã¤ÆŽ¤Ž¤Ž¤¡£¥³¡¼¥¨¡¼¤µ¤ó½é¤á¤Þ¤·¤Æ¡ª¼Â¤Ï°ìÅÙ¥¦¥µ¥®Ã«¤Ç¤´°§»¢¤·¤Æ¤Þ¤¹¡£
¿·¤·¤¯Çã¤Ã¤¿¥Ý¥ó¥Ä¡¼¥ó¤Î159cm(µì¥â¥Ç¥ë)¤Ë½é¤á¤Æ¾è¤ê¤Þ¤·¤¿¤¬¡¢¤¢¤ì³Ú¤·¤¤¤Ç¤¹¤Í¡£¤Ê¤ó¤«¾å¼ê¤¯¤Ê¤Ã¤¿µ¤¤Ë¤Ê¤ê¤Þ¤¹¡£
´¬¤¤Î¥¨¥Ã¥»¥ó¥¹¤ò¤´¶µ¼ø¤¤¤¿¤À¤¤Þ¤·¤¿¡£
¤¿¤·¤«¤Ëµ¢¤ê¤¬³Ú¤Ç¤·¤¿¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
º£½µ¤ÎÅÚͧ¤ÏÁÇŨ¤Ê¥³¥é¥Ü¡¢Å·µ¤¤¬°¤¤¤È¤¤Î±î¥ö»³
¥Ñ¥¦¥À¡¼¤Î»þ´ü¤Ë¹Ô¤Ã¤¿¤³¤È¤¬¤Ê¤¤¤Î¤Ç³ê¤ê¤ò³Ú¤·¤ó¤Àµ²±¤¬¤Ê¤¤
ÎÓÆ»¤«¤é¼è¤êÉÕ¤¤¤Æ¤æ¤ë¤ä¤«¤ÊÎÇÀþ¤Ïº¸¤«¤é¥È¥ì¡¼¥¹¤òºî¤ë
3¿Í¤Ç¤¤¤í¤¤¤íÃý¤ê¤Ê¤¬¤éÊ⤯¤È¤â¤¦»³Äº¼êÁ°
µÙ·Æ¤·¤ÆºÇ¸å¤Ï¤Õ¤·¤¤È¥³¡¼¥¨¡¼¤µ¤ó¤¬Äù¤á¤Æ¥Ô¥¯¥ê
Ä«Æü¤¬¸«¤¨¤Æ¤³¤ó¤Ê¤ËÀ²¤ì¤ë¤ó¤Ê¤é°ã¤¦»³¤Ç¤â¤è¤«¤Ã¤¿¤Ê¤¢¤È¤Á¤ç¤Ã¤È¸å²ù¤·¤¿
µ¢¤ê¤ÏÄì¤Î¤¢¤ë¤è¤¯³ê¤ëÀã¤Ç³Ú¤·¤¤¡¢±î¥ö»³¤Ã¤Æ¤³¤ó¤Ê¤Ë³Ú¤·¤¤¤ó¤À¤Ê¤¢
²¼Éô¤Ï¥â¥Ê¥«µ¤Ì£¤À¤±¤É¤ß¤ó¤Êû¥Ý¥ó¤Ê¤Î¤Ç¤½¤ì¤Ê¤ê¤Ë³ê¤ì¤Æ¼Ö¤Î´Ö¶á¤Þ¤Ç³êÁö
¤Õ¤·¤¤µ¤ó¤Èµ×¤·¤Ö¤ê¤Ë°ì½ï¤Ë»³¤Ë¤¤¤±¤Æ¤¤¤í¤¤¤íÏ令Ƥ褫¤Ã¤¿¡¢¥³¡¼¥¨¡¼¤µ¤ó¤â¤¤¤Ä¤â¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¤³¤³¤Ï¥ê¥¹¥¯Ä㤤»³¤Ê¤Î¤Ç1¿Í¤Ç¤âÎɤ¤¤«¤Ê¤È¤¤¤¦¤È¤³¤í¤À¤±¤É¡¢¤ä¤Ã¤Ñ¤ê»³¤ÏÃç´Ö¤È¹Ô¤±¤Ð1¿Í¤è¤ê¤â²¿Çܤâ³Ú¤·¤¯¤Ê¤ë
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë