¥ä¥Þ¥ì¥³¤Ê¤é¡¢¤â¤Ã¤È¼«Í³¤ËËÁ¸±¤Ç¤­¤ë

Yamareco

µ­Ï¿ID: 5241806
Á´°÷¤Ë¸ø³«
̤ÆþÎÏ
̤ÆþÎÏ

workout 1021

2023ǯ03·î04Æü(ÅÚ) ¡Á 2023ǯ03·î05Æü(Æü)
 - Çï¼ê
ÂÎÎÏÅÙ
10
2¡Á3Çñ°Ê¾å¤¬Å¬Åö
GPS
27:47
µ÷Î¥
98.6km
ÅФê
7,148m
²¼¤ê
7,141m
Ê⤯¥Ú¡¼¥¹
¤È¤Æ¤â®¤¤
0.50.6
¥ä¥Þ¥ì¥³¤Î·×²èµ¡Ç½¡Ö¤é¤¯¥ë¡¼¥È¡×¤Îɸ½à¥³¡¼¥¹¥¿¥¤¥à¤ò¡Ö1.0¡×¤È¤·¤¿¤È¤­¤ÎÇÜΨ¤Ç¤¹¡£

¥³¡¼¥¹¥¿¥¤¥à

1ÆüÌÜ
»³¹Ô
15:05
µÙ·Æ
0:32
¹ç·×
15:37
µ÷Î¥ 64.2km ÅФê 4,296m ²¼¤ê 4,227m
8:20
27ʬ
¥¹¥¿¡¼¥ÈÃÏÅÀ
8:46
8:50
36ʬ
9:26
9ʬ
9:35
9:36
16ʬ
9:53
11ʬ
10:33
10:39
11ʬ
10:50
2ʬ
10:52
13ʬ
11:05
13ʬ
11:18
13ʬ
11:31
20ʬ
11:51
11:54
94ʬ
13:27
13:32
10ʬ
13:52
13:53
64ʬ
14:57
43ʬ
15:40
48ʬ
16:28
68ʬ
17:36
22ʬ
17:58
85ʬ
19:22
19:28
30ʬ
20:19
20:26
3ʬ
20:35
7ʬ
20:42
89ʬ
22:11
38ʬ
22:49
23ʬ
23:12
47ʬ
23:59
2ÆüÌÜ
»³¹Ô
10:26
µÙ·Æ
1:13
¹ç·×
11:39
µ÷Î¥ 34.4km ÅФê 2,843m ²¼¤ê 2,926m
0:02
20ʬ
0:22
73ʬ
1:37
25ʬ
2:02
1ʬ
2:04
7ʬ
2:11
11ʬ
2:37
2:39
11ʬ
2:49
3:09
20ʬ
3:29
30ʬ
3:59
4:05
16ʬ
4:20
4:21
71ʬ
5:32
5:39
8ʬ
6:30
6:31
14ʬ
6:45
17ʬ
7:06
7:07
8ʬ
7:14
7:15
8ʬ
7:22
7:26
40ʬ
8:06
18ʬ
8:25
9ʬ
8:41
8:45
22ʬ
9:07
4ʬ
9:11
35ʬ
9:46
12ʬ
9:57
10:02
5ʬ
10:06
10:08
5ʬ
10:14
10:16
3ʬ
10:41
10:43
12ʬ
10:55
3ʬ
11:09
16ʬ
11:25
11:26
7ʬ
11:33
11:35
8ʬ
11:43
08:20 ¥¹¥¿¡¼¥È(0.00km) 08:20 - ¥´¡¼¥ë(98.62km) 12:08
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë 2023ǯ03·î¤ÎÅ·µ¤¿Þ
¥¢¥¯¥»¥¹
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§41¿Í

¥³¥á¥ó¥È

¤Þ¤À¥³¥á¥ó¥È¤Ï¤¢¤ê¤Þ¤»¤ó
¥×¥í¥Õ¥£¡¼¥ë²èÁü
¥Ë¥Ã ¤Ë¤Ã¤³¤ê ¥·¥å¥ó ¥¨¥Ã!? ¤ó¡© ¥Õ¥Õ¥Ã ¤²¤é¤²¤é ¤à¤¥ ¤Ù¡¼ ¤Ï¡¼ ¤·¤¯¤·¤¯ ¥«¡¼¥Ã ¤Õ¤ó¤Õ¤ó ¥¦¥£¥ó¥¯ ¤³¤ì¤À¤Ã¡ª ¼Ö ¥«¥á¥é ±ôÉ® ¾Ã¤·¥´¥à ¥Ó¡¼¥ë ¼ãÍÕ¥Þ¡¼¥¯ ²»Éä ¥Ï¡¼¥È¥Þ¡¼¥¯ Åŵ塿¥¢¥¤¥Ç¥¢ À± ¥Ñ¥½¥³¥ó ¥á¡¼¥ë ÅÅÏà À²¤ì ÆÞ¤ê»þ¡¹À²¤ì ÆÞ¤ê ±« Àã ²¹Àô ÌÚ ²Ö »³ ¤ª¤Ë¤®¤ê ´À ÅÅ¼Ö ¤ª¼ò µÞ¤° Éٻλ³ ¥Ô¡¼¥¹¡¿¥Á¥ç¥­ ¥Ñ¥ó¥Á happy01 angry despair sad wobbly think confident coldsweats01 coldsweats02 pout gawk lovely bleah wink happy02 bearing catface crying weep delicious smile shock up down shine flair annoy sleepy sign01 sweat01 sweat02 dash note notes spa kissmark heart01 heart02 heart03 heart04 bomb punch good rock scissors paper ear eye sun cloud rain snow thunder typhoon sprinkle wave night dog cat chick penguin fish horse pig aries taurus gemini cancer leo virgo libra scorpius sagittarius capricornus aquarius pisces heart spade diamond club pc mobilephone mail phoneto mailto faxto telephone loveletter memo xmas clover tulip apple bud maple cherryblossom id key sharp one two three four five six seven eight nine zero copyright tm r-mark dollar yen free search new ok secret danger upwardright downwardleft downwardright upwardleft signaler toilet restaurant wheelchair house building postoffice hospital bank atm hotel school fuji 24hours gasstation parking empty full smoking nosmoking run baseball golf tennis soccer ski basketball motorsports cafe bar beer fastfood boutique hairsalon karaoke movie music art drama ticket camera bag book ribbon present birthday cake wine bread riceball japanesetea bottle noodle tv cd foot shoe t-shirt rouge ring crown bell slate clock newmoon moon1 moon2 moon3 train subway bullettrain car rvcar bus ship airplane bicycle yacht

¥³¥á¥ó¥È¤ò½ñ¤¯

¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤­¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë

¤³¤Îµ­Ï¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£

¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë

¤³¤Îµ­Ï¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê

¤³¤Îµ­Ï¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤Îµ­Ï¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µ­Ï¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤­¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é