³°ÃáÉ㥸¥§¥é¡¼¥È¤á¤°¤ê(´óµï-Âç̸»³-ÂçÌ)


- GPS
- 04:47
- µ÷Î¥
- 28.2km
- ÅФê
- 1,318m
- ²¼¤ê
- 1,190m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:37
- µÙ·Æ
- 0:45
- ¹ç·×
- 5:22
Å·¸õ | ¸áÁ°Ãæ¤ÏÆÞ¤ê¡£ÄãÁؤϤâ¤ä¤Ç»ëÄø¤Ï10¥¥í¥á¡¼¥È¥ëÄøÅÙ¡£Ã뤴¤í¤«¤éÀ²¤ì¡£ ºÇ´ó´Ñ¬½ê¡Ê´óµï ɸ¹â128m¡ËÆüºÇ¹âµ¤²¹18.8¡î ÆüºÇÄ㵤²¹11.0¡î |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
ÅìÉð ´óµïÃå 07:08 µ¢Ï© À¾Éð¥Ð¥¹ À¾ÉðÃáÉã±Ø¹Ô ÂçÌ±ØÁ°¥Ð¥¹Ää¾è¼Ö 12:51¡ÊÄê¹ï¤Ï12:47¡Ë |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¤æ¤º¤ÎÌÚÊݰé±àÁ°¥Ð¥¹Ää - Ãæ´ÖÊ¿ÎÐÃϸø±à ¼ÖÆ»¤ò¥·¥ç¡¼¥È¥«¥Ã¥È¤Ç¤¤½¤¦¤ÊÆ»¤¬ÃÏ·Á¿Þ¤Ë·ÇºÜ¤µ¤ì¤Æ¤¤¤¿¤Î¤ÇÄ̤äƤߤޤ·¤¿¤¬¥ä¥Ö¤Ç¤·¤¿¡£²Æ¾ì¤ÏÄ̹ԤϤä¤á¤Æ¤ª¤¤¤¿Êý¤¬Îɤ¤¤Ç¤¹¡£Ãæ´ÖÊ¿ÎÐÃϸø±à¤Ë¤Ï¥È¥¤¥ì¤¬¤¢¤ê¤Þ¤¹¡£ ÆüËܤÎΤ´Ñ¸÷°ÆÆâ½ê ¥È¥¤¥ì¤È¼«Èε¡¤¬¤¢¤ê¤Þ¤¹¡£ ²Ö»³¥³¡¼¥¹Ê¬´ô - ³øÉú»³ ´ä¾ì¤ÎÅФ꤬¤¢¤ê¡¢»³¤È¹â¸¶ÃϿޤǤÏÇËÀþ¥ë¡¼¥È¤È¤Ê¤Ã¤Æ¤¤¤Þ¤¹¤¬¡¢Åл³Æ»¤È¤·¤Æ¤Ï¤è¤¯¤¢¤ë´¶¤¸¤ÇÆñ°×Å٤Ϲ⤯¤Ï¤¢¤ê¤Þ¤»¤ó¡£¤¿¤À¤·´ä¾ì¤Ï¼ØÌæ´ä¤Ç¤Ç¤¤Æ¤¤¤ë¤½¤¦¤Ç¡¢Ç¨¤ì¤Æ¤¤¤ë¤È³ê¤ê¤½¤¦¤Ç¤¹¡£ÆüËÜ¿å¿å¸»ÃϤÏΩÆþ¶Ø»ß¤È¤Ê¤Ã¤Æ¤ª¤êºÎ¿å¤Ï¤Ç¤¤Þ¤»¤ó¡£ ³øÉúƽ - ´¡¿ÎÅÄÆ½ ¼ÖÆ»¤ËÆþ¤Ã¤¿¤êÅл³Æ»¤ËÆþ¤Ã¤¿¤ê¤ò·«¤êÊÖ¤·¤Þ¤¹¡£Åл³Æ»¤Ø¤Îʬ´ôÅÀ¤Ëƻɸ¤Ï¤Ä¤¤¤Æ¤¤¤Þ¤¹¤¬¡¢¾®¤µ¤¯¤Æ¸«Æ¨¤·¤ä¤¹¤¤¾ì¹ç¤¬¤¢¤ê¤Þ¤¹¡£ÃáÉã¹â¸¶ËÒ¾ì¡ÊºÌ¤Î¹ñ¤Õ¤ì¤¢¤¤ËÒ¾ì¡Ë¤Ë¤Ï¥È¥¤¥ì¤¬¤¢¤ê¤Þ¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
Salomon ADV HYDRA VEST 8
ASICS GEL-Trabuco Terra
|
---|
´¶ÁÛ
´óµï¤ò½Ð¤Æ¤Þ¤º¤ÏÈ·Á¾ë¤ò¸«³Ø¤·¤Þ¤·¤¿¡£È·Á¾ë¤ÏÄ¹Èø·Ê½Õ¤¬¼ç²È¤ËÂФ·¤ÆÈ¿Íð¤òµ¯¤³¤·¤¿ºÝ¤ËÃÛ¤¤¤¿¾ë¤Ç¡¢¸å¤Ë¸åË̾ò»á¤¬ÀïάµòÅÀ¤È¤·¤Æ¶¯²½¤·¤Þ¤·¤¿¡£¸åË̾ò»á¤Ë¤è¤ëÆìÄ¥¤ê¤ÎÆÃħ¤È¤µ¤ì¤ë³ÑÇϽФ¬´Ñ»¡¤·¤ä¤¹¤¤·Á¤ÇÉü¸µ¤µ¤ì¤Æ¤¤¤Þ¤¹¡£
Ãæ´ÖÊ¿¡Ê¤Á¤å¤¦¤²¤ó¤À¤¤¤é¡Ë¤«¤éÉ÷Éۡʤդ¦¤Ã¤×¡ËÃ϶è¤Ë¤«¤±¤Æ¤Ï¤³¤Î»þ´ü¤Ï²Ö¤¬¤¿¤¯¤µ¤óºé¤¤¤Æ¤¤¤Æ¥Ï¥¤¥¥ó¥°¥³¡¼¥¹¤È¤·¤Æ¤ª´«¤á¤Ç¤¹¡£³øÉú»³¤Ï¥Ï¥¤¥¥ó¥°¥³¡¼¥¹¤È¤·¤Æ¤Ï¤ä¤äÆñ°×ÅÙ¤¬¹â¤¤¤Ç¤¹¤¬¡¢»³Ê¢¤Ë¥Ä¥Ä¥¸¤¬¤¿¤¯¤µ¤óºé¤¤¤Æ¤¤¤Þ¤·¤¿¡£
¤µ¤Æ¡¢ÃáÉã¹â¸¶ËÒ¾ì¡ÊºÌ¤Î¹ñ¤Õ¤ì¤¢¤¤ËÒ¾ì¡Ë¤ËÅþÃ夷¡¢¤Þ¤º¤Ï²ÃÆ£ËÒ¾ì¤ÎľÇä»ÜÀߤǡ֤·¤Ü¤ê¤¿¤Æ¥ß¥ë¥¯¥¸¥§¥é¡¼¥È¡×¤ò¿©¤Ù¤Þ¤·¤¿¡£¤µ¤Ã¤Ñ¤ê¤·¤Æ¤¤¤Þ¤¹¤¬Ì£¤Ï¤Þ¤¢ÉáÄÌ¡£¤Ê¤ª¥Õ¥ì¡¼¥Ð¡¼¤Ï¾¤Ë¤â¤¤¤í¤¤¤í¤¢¤ê¤Þ¤·¤¿¡£
¼¡¤ËƱ¤¸ËÒ¾ìÆâ¤Ë¤¢¤ë¡Ö¥ß¥ë¥¯¥Ï¥¦¥¹¡×¤Î¡ÖÇ»¸ü¥ß¥ë¥¯¥½¥Õ¥È¥¯¥ê¡¼¥à¡×¤ò¿©¤Ù¤Þ¤·¤¿¡£¤³¤Á¤é¤Ï¿©¤Ù¤Æ¤ß¤Æ¤Ó¤Ã¤¯¤ê¡£¥ß¥ë¥¯¥Ï¥¦¥¹¤Ç¤Ï¤Ê¤¯¥Ð¥¿¡¼¥¯¥ê¡¼¥à¥Ï¥¦¥¹¤È̾¾è¤ë¤Ù¤¤Ç¤Ï¤Ê¤¤¤«¤È»×¤¨¤ë¤¯¤é¤¤¤ÎÇ»¸ü¤µ¤Ç¤·¤¿¡£
¼¡¤ÏÂç̸»³¤ò±Û¤¨¤Æ¡Ö¥¸¥§¥é¥Æ¥ê¥¢HANA¡×¤ËΩ¤Á´ó¤ê¤Þ¤·¤¿¡£ÃáÉã¤Ë¤Á¤Ê¤à³Æ¼ï¤Î¥Õ¥ì¡¼¥Ð¡¼¤Î¥¸¥§¥é¡¼¥È¤¬¤½¤í¤Ã¤Æ¤ª¤ê¡¢»ä¤Ï¥Æ¥¤¥¯¥¢¥¦¥È¤Ç¡Ö¶¾Çþ¤Î¼Â¡×¤ò¥Á¥ç¥¤¥¹¤·¤Þ¤·¤¿¡£¹á¤Ð¤·¤¤¥½¥Ð¤ÎÉ÷Ì£¤¬¤è¤¯½Ð¤Æ¤¤¤Þ¤·¤¿¡£
ºÇ¸å¤ËÃáÉã»ÔÆâ¤Ç¡ÖSUN DOLCE ÃáÉãÈÖ¾ìĮʡפËΩ¤Á´ó¤ê¤Þ¤·¤¿¡£¤³¤Á¤é¤âÃáÉã¤Ë¤Á¤Ê¤à¥Õ¥ì¡¼¥Ð¡¼¤¬³Æ¼ï¤¢¤ê¡¢»ä¤Ï¡ÖÃáÉã¶Ó¡×¤òÁªÂò¤·¤Þ¤·¤¿¡£¤·¤«¤·ÆüËܼò¥½¥Õ¥È¥¯¥ê¡¼¥à´¶¤Ï¤¢¤Þ¤ê´¶¤¸¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
4¤«½ê²ó¤Ã¤Æ¤ß¤¿´¶ÁۤȤ·¤Æ¤Ï1°Ì¥ß¥ë¥¯¥Ï¥¦¥¹¡¢2°Ì¥¸¥§¥é¥Æ¥ê¥¢HANA¤È¤¤¤Ã¤¿¤È¤³¤í¤Ç¤¹¡£¤³¤Î2Ź¤Ï¤ï¤¶¤ï¤¶Ë¬Ì䤹¤ë²ÁÃͤ¬¤¢¤ê¤Þ¤¹¡£
º£²ó¤Ï¥¸¥§¥é¡¼¥È¤À¤±¤Ç1500¥¥í¥«¥í¥ê¡¼¤¯¤é¤¤¿©¤Ù¤¿µ¤¤¬¤·¤Þ¤¹¤¬¡¢Åл³¤Ç¥«¥í¥ê¡¼¤ò¾ÃÈñ¤·¤¿¤Î¤Ç¡Ê¿ʬ¡Ë̵ÌäÂê¡£¥¸¥§¥é¡¼¥È¤ò¿©¤Ù²á¤®¤ë¤È¤ª¤Ê¤«¤¬Î䤨¤ë¤Î¤Ç°ßIJ¤Î¼å¤¤Êý¤Ï2¸Ä¤¯¤é¤¤¤Ç¤ä¤á¤Æ¤ª¤¤¤¿Êý¤¬Îɤ¤¤È»×¤¤¤Þ¤¹¡£»ä¤ÏÀΤ«¤é°ßIJ¤À¤±¤Ï¾æÉפʤó¤Ç¤¹¤è¤Í¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë