ĸ»Ò¥ö¸ý¡ÊÎ뼯10ºÂ¡Ë
- GPS
- --:--
- µ÷Î¥
- 12.2km
- ÅФê
- 1,017m
- ²¼¤ê
- 1,015m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:19
- µÙ·Æ
- 0:22
- ¹ç·×
- 4:41
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ04·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Åл³Æ»ÅФꡢ²¼¤ê¤È¤â¾¯¤·Êø¤ì¤¿¾ì½ê¤¬¤¢¤ê¤Þ¤¹ |
¼Ì¿¿
´¶ÁÛ
º£²ó¤ÏÎ뼯10ºÂ¤Î1ºÂ¡¢Ä¸»Ò¥ö¸ý¤òÊ⤤¤ÆÍè¤Þ¤·¤¿¡£
ºòǯ¤Î8·î¤«¤é¾üÂ÷¼Ò°÷¤Ë¤Ê¤êµëÎÁ¤¬·ã¸º¤·¤Æ¤Ê¤ª¤«¤Ä1¿Í¤Ç¤Î»³Ê⤤¬Â¿¤¯¤Ê¤Ã¤Æ¤¤¿¤¿¤á¡¢·ÐÈñ¤ò¸º¤é¤¹¤¿¤áÁáÄ«¤Ë¼«Âð¤ò½Ð¤Æ°ìÈÌÆ»¤ò»È¤Ã¤ÆÅл³¸ý¤Ë¹Ô¤¤Þ¤·¤¿¡£
²¿¤È¤«¾¯¤Ê¤¤Ãó¼Ö¾ì¤Ë¤âÃó¼Ö¤Ç¤¡¢½àÈ÷¤òºÑ¤Þ¤»Ê⤽Ф·¤Þ¤¹¡£
µ¤²¹¤Ï10¡î¤Ç¾¯¤·´¨¤«¤Ã¤¿¤Ç¤¹¤¬¡¢20ʬÄø¤Ç´À¤¬½Ð¤Æ¤¤¿¤Î¤Ç°áÉþÄ´À°µÙ·Æ¤ò¤·¤Þ¤·¤¿¡£
¤½¤Î¸å¡¢¼ùÎÓÂÓ¤òÊ⤯»ö¡¢1»þ´Ö15ʬÄø¤ÇÈøº¬¤Ë½Ð¤Þ¤·¤¿¡£
Èøº¬¤«¤é¤Ï¼á²à¥ö³Ù¡©°ËÀªÏÑ¡¢¸æºß½ê³Ù¤¬Ë¾¤á¤Þ¤·¤¿¡£
¤½¤·¤Æ¡¢5ʬÄø¤Çĸ»Ò¥ö¸ý»³Äº¤ËÃ夤ޤ·¤¿¡£
»³Äº¤«¤éÀ¾Êö¤Ë¹Ô¤¯Åл³Æ»¤Ë¤Ï¥¤¥ï¥¦¥Á¥ï¤Î·²À¸ÃϤ¬¤¢¤ê¤Þ¤·¤¿¤¬¡¢²Ö¤Ïºé¤¤¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤½¤·¤Æ¡¢¿å½®¤ÎÃӤޤǹԤ¡¢°ú¤ÊÖ¤·¤Þ¤·¤¿¡£
º£Æü¤ÏÁáÄ«½Ðȯ¤À¤Ã¤¿¤Î¤Ç¤ªÊ¢¤¬¸º¤Ã¤¿¤Î¤Ç¸«À²¤é¤·¤ÎÎɤ¤Èøº¬¤Ç¥«¥Ã¥×Ìͤò¿©¤Ù¤Þ¤·¤¿¡£
²¼»³¤ÏÎÓÆ»±¿ÈÂÏ©¤òÊ⤤¤¿¤é¥¤¥ï¥¦¥Á¥ï¤¬ºé¤¤¤Æ¤¤¤Þ¤·¤¿¡£
²¼»³Ï©¤ÏÎÓÆ»¤¬ÅÚº½Êø¤ì¤äÊø¤ì¤Æ¤¤¤Þ¤·¤¿¡£
º£²ó¤âÅ·µ¤¤¬Îɤ¯¡¢¤ª²Ö¤äį˾¤¬³Ú¤·¤á¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë