²£³ÙÀ¾ÊÉ¡¡ÂçƱ¿´ÀµÌÌÊɱÀÎǥ롼¥È~ÆîÎÇ
- GPS
- 09:26
- µ÷Î¥
- 12.5km
- ÅФê
- 1,502m
- ²¼¤ê
- 1,496m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 3:28
- µÙ·Æ
- 5:59
- ¹ç·×
- 9:27
Å·¸õ | À²¤ì |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2023ǯ06·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
¼Ì¿¿
ÁõÈ÷
¶¦Æ±ÁõÈ÷ |
50£í8.0¥À¥Ö¥ë£²ËÜ
¥¢¥ë¥Ñ¥¤¥ó¥Ì¥ó¥Á¥ã¥¯10ËÜ
¥«¥à¡ô0.5¡Á¡ô3
180¥¹¥ê¥ó¥°1ËÜ
120¥¹¥ê¥ó¥°4ËÜ
£Ô£Ã¥×¥í
|
---|
´¶ÁÛ
̵Àã´ü¥·¡¼¥º¥ó¤ËÆþ¤Ã¤Æ¤«¤éÅ·¸õ¤Ë¸«Êü¤µ¤ì·×²è¤·¤Æ¤¤¤¿»³¹Ô¤Ï¸®Ê¤ßÃæ»ß¡£¹¹¤ËÄɤ¤ÂǤÁ¤ò¤«¤±¤ë¤«¤ÎÍͤËÇß±«Æþ¤êÀë¸À¡£
Å·¸õ¤Ë¿¶¤ê²ó¤µ¤ì¡¢»³¤Ë¹Ô¤¯»ö¤¬½ÐÍ褺Åö¤¿¤ê½ê¤Î̵¤¤¥¹¥È¥ì¥¹¤«¤é¤¤¤Ã¤½¤Î»ö¡¢»³¤«¤é¤òÀö¤¦¤«¤È¹Í¤¨¤ëÆü¡¹¤òÁ÷¤ëÃæ¤è¤¦¤ä¤¯Å·¸õ¤ÈµÙ¤ß¤¬°ìÃפ¹¤ë¥¨¥ê¥¢¤¬Å·µ¤Í½Êó¤Ëɽ¼¨¤µ¤ì¤ë¡£
º¤¤Ã¤¿»þ¤ÎȬ¥ö³Ù¡£·Ú»ë¤Ï¤·¤Æ¤Ê¤¤¡£¤à¤·¤íÂç¹¥¤¤Ê¥¨¥ê¥¢¡£
Åö¤é¤Ê¤¤Å·µ¤Í½Êó¤Ë´üÂÔ¤ò¹þ¤áÂçƱ¿´¤Øµ×¤·¤Ö¤ê¤Î´ä¤ò³Ú¤·¤ß¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Çß±«Æþ¤êľ²¼¤ÎµÙÆü¤ÎÀ²¤ì´Ö¤ÈͤäÆÁáÄ«¤«¤éÈþÇ»¸Í¤ÏÂçÀ¹¶·¡£Àè¹Ô¤âͽÁÛ¤µ¤ì¤ëÃ楢¥×¥í¡¼¥Á³«»Ï¡£
ÈþÇ»¸Í¤ÎÀ¹¶·¤È¤Ï°ã¤¤Â¿¤¯¤ÎÅл³¼Ô¤ÏÀÖ³Ù¤ÎPH¤ÎÌÏÍͤÇËÌÂô¤Ø¤ò±¿¤Ö¡£ÀŤ«¤ÊÆîÂô¤ò¤«¤ÃÈô¤Ð¤·¹ÛÀô¤Ë¤Æ¾®µÙ·Æ¤·¤¿¸å¡¢ÂçƱ¿´¤Ø¸þ¤±µÞÅФËÓ䮼è¤êÉÕ¤¤Ø¡£
¥¢¥×¥í¡¼¥ÁÃæ¿´ÇÛ¤·¤Æ¤¤¤¿Àè¹Ô¤Ï¤¤¤Ê¤«¤Ã¤¿¡£¹¹¤ËÅÐÚµÃæ¤â³Îǧ¤Ç¤¤ë¸å³¤Ï̵¤·¡£Âߤ·ÀÚ¤ê¤Î±ÀÎǤ˵¤»ý¤ÁÎɤ¯ÅÐÚµ³«»Ï¡£
¸Ä¿ÍŪ¤Ë²¿ÅÙ¤âÅÐÚµ¤·¤Æ¤¤¤ë¤Î¤Ç¡¢¥Ñ¡¼¥È¥Ê¡¼¤Î¥ª¡¼¥ë¥ê¡¼¥É¤ÇÅÐÚµ¡£¤½¤Î°Ù¾ÜºÙ¤Ï³ä°¦¡£
±ÀÎǤòÅÐÚµ¤·¥É¡¼¥à´ðÉô̤Åþ㤹¤ë¤È¡¢ÆîÎǤ«¤é¤ÎÊÌ2¥Ñ¡¼¥Æ¥£¡¼¤¬¥É¡¼¥à¤Ø¥¢¥Ã¥¿¥Ã¥¯Ãæ¡¢½çÈÖÂÔ¤Á¤ò¤·»þ´Ö¤òÄÙ¤¹¤Î¤â¤â¤Ã¤¿¤¤¤Ê¤¤¤Î¤Ç»þ´Ö¤Î͸ú³èÍѤò¤¹¤ë°ÙÂçƱ¿´´ðÉô¤Ø°ìö²¼¤êÆîÎǤطѳ¡£
Ȭ¥ö³Ù¤Ë¤Ï´öÅ٤Ȥʤ¯Â¤ò±¿¤ó¤À¤¬¡¢Ì¤¤ÀÂçƱ¿´ÆîÎǤϼê¤òÉÕ¤±¤¿»ö¤¬Ìµ¤«¤Ã¤¿°Ù¡¢¾ÜºÙ¤òµ¤¹¤ë¡£
¡ÚÂçƱ¿´¡¡ÆîÎÇ¡Û¡¡¡Ê¡¡¡ËÆâ¤Ï¸Ä¿ÍŪ¤ÊÂδ¶¡¡¥¹¥±¥ë
1P¡¡¡Ê·⁺¡¡30m¡Ë
ÃȼÐÌ̤ÎÁðÉÕº®¤¸¤ê¤Î¼ÐÌ̤è¤ê¹âÅÙ¤ò¾å¤²¤ë¡£½Ð¤À¤·¤è¤ê±¦¾åµ¤Ì£¤Ë¹âÅÙ¤ò¾å¤²Ãæ´ÖÉô¤è¤êº¸¾å¤¹¤ë·Á¡£µÝ¾õ¤Ë¥é¥¤¥ó¤¬¶þ¶Ê¤¹¤ë°Ù¥é¥ó¥Ê¡¼¤Î¼è¤êÊý¤ËÃí°Õ¡£½ªÎ»ÅÀľ²¼¤Î¥ë¡¼¥Õ¥¡¥¤¤¬É¬Íפ˴¶¤¸¤¿¡£·⁺¤¬ÉÕ¤¯¤Î¤Ï½ªÎ»ÅÀľ²¼¤Î°ì¼ê¤Î¤ß¡£
2P¡¡¡Ê·⁺¡¡30m¡Ë
½Ð¤À¤·º¸¤Ë3¥á¡¼¥È¥ëÄø¥È¥é¥Ð¡¼¥¹¤·¤Æ¤«¤éľ¾å¡£¥Û¡¼¥ë¥É¥¹¥¿¥ó¥¹¤È¤â¤ËËÉ٤ǥ°¥¤¥°¥¤¹âÅÙ¤ò¾å¤²¥Ï¥ó¥¬¡¼2ËܤνªÎ»ÅÀ¤Ø¡£¤¹¤°¾å¤Ë¤ÏÆîÎǤÎƬ¤¬Í¤ê¡¢»ÄÃÖ¥¹¥ê¥ó¥°¤¬ÌÜ»ë½ÐÍ褿¤¬¡¢¥É¡¼¥à´ðÉô¤Ø¥È¥é¥Ð¡¼¥¹¤¹¤ë»ö¤ò¹Í¤¨¤ë¤ÈƬľ²¼¤Î½ªÎ»ÅÀ¤ÇÀڤ뤳¤È¤¬ÌµÆñ¤Ë´¶¤¸¤¿¡£
3P¡¡¡Ê5.9¡¡25m¡Ë
¥É¡¼¥à¤ÎÅÐÚµ¡£±ÀÎǥ롼¥ÈºÇ½ª¥Ô¥Ã¥Á¤È¶¦Í¡£1.2P¤ÈÈæ¤Ù¤ë¤È°ìµ¤¤ËÆñ°×ÅÙ¤¬Áý¤¹¡£¥Õ¥§¡¼¥¹¤«¤é¹âÅÙ¤ò¾å¤²¡¢Ãæ´ÖÉô¤è¤ê¥«¥ó¥Æ¤Ø¥é¥¤¥ó¤ò°Ü¤¹¡£¥Õ¥§¡¼¥¹¤òÈ´¤±¤ë¸Ä½ê¤¬³Ë¿´¤Ë´¶¤¸¤¿¡£¥«¥ó¥Æ¤Ë°Ü¤ì¤Ð¹âÅÙ´¶È´·²¤Î¥¯¥é¥¤¥ß¥ó¥°¤¬³Ú¤·¤á¤ë¡£
ÆîÎÇ1.2P¤Ï·¹¼Ð¤â´Ë¤¯¥é¥¤¥ó¤ò³°¤µ¤Ê¤±¤ì¤ÐÅù´Ö³Ö¤Ç¥Ï¥ó¥¬¡¼¤¬ÂǤ¿¤ì½é¿´¼Ô¸þ¤¤Î¹¥¥ë¡¼¥È¤ÎÍͤ˴¶¤¸¤¿¡£
º£²ó¡¢ÆîÎÇÅÐÚµ¤ËÅö¤¿¤Ã¤Æ¤Ï°ìÀڤξðÊó¤òÆþ¤ì¤ºÅФä¿¡£Æñ°×Å٤ϼºÝÄ㤯´¶¤¸¤¿¤¬¡¢³«Âó¤·¤¿»þ¤Îµ¤»ý¤Á¤ò´¶¤¸¤ë¤ÈÁÇÀ²¤é¤·¤¤¡£¸½Âå¤ËÀ¸¤¥È¥Ý¤ò»ý¤ÁSNS¤«¤é¾ðÊó¤òÆÀ¤é¤ì¤ë»ö¤Ï¡¢¤æ¤È¤ê¥¯¥é¥¤¥Þ¡¼¤Ê¤Î¤«¡£Çº¤Þ¤·¤¤½ê¤¬¤¢¤ë¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤Î¾ì½ê¤òÄ̤ëÅл³¥ë¡¼¥È¤Ï¡¢¤Þ¤ÀÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤»¤ó¡£
¥ë¡¼¥È¤òÅÐÏ¿¤¹¤ë¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë