ÈÓǽ¤«¤é»Ò¤Î¸¢¸½



- GPS
- 04:54
- µ÷Î¥
- 22.7km
- ÅФê
- 1,557m
- ²¼¤ê
- 1,482m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:40
- µÙ·Æ
- 0:15
- ¹ç·×
- 4:55
Å·¸õ | ¾®±«¡¡ÆüÃæ¤É¤ó¤É¤óµ¤²¹¤¬²¼¤¬¤ë¡£¡¡»Ò¤Î¸¢¸½¤Ç¤ÏÀ㤬¹ß¤Ã¤Æ¤¤¤¿ |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2025ǯ03·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅżÖ
µ¢¤ê¡§¸ãÌî |
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
ÆÃ¤Ë´í¸±²Õ½ê¤Ê¤·¡£ |
¼Ì¿¿
´¶ÁÛ
¥È¥ì¥é¥ó¤ò¤ä¤Ã¤Æ¤ß¤¿¤¤¤È¤¤¤¦Í§¿Í¤È»³¤Ø¡£¾®±«¤¬¹ß¤ê³¤¡¢µ¤²¹¤¬¤É¤ó¤É¤ó²¼¤¬¤ë¤¢¤Þ¤êÎɤ¤¾ò·ï¤Ç¤Ï¤Ê¤«¤Ã¤¿¤¬Æó¿Í¤À¤Ã¤¿¤¿¤á¿´¤ÏÀޤ줺¡¢ÌÜŪÃϤλҤθ¢¸½¤Ë¤¿¤É¤êÃ失¤¿¡£¤·¤«¤âÈÓǽ¤«¤é4»þ´Ö¤Á¤ç¤¦¤É¤È¤¤¤Ä¤â¤è¤ê¾¯¤·Áᤤ¤«¤â¡£
»Ò¤Î¸¢¸½¤Ç¤Ï±«¤¬Àã¤ËÊѤï¤ê¤Ó¤Ã¤¯¤ê¡£´¨¤µ¤Ç´é¤¬¶¯Ä¥¤Ã¤Æ¾å¼ê¤¯Ãý¤ì¤Ê¤¤¡£ÅÓÃæÂç¹â»³»³Äº¤Ç¾®µÙ»ß¤·¤Æ¥Ñ¥ó¤ò¿©¤Ù¤¿¤¬¡¢5ʬ¤Û¤É¤Ç¤¹¤°¤ËÂΤ¬Î䤨¤Æ¤·¤Þ¤Ã¤¿¡£¹¹¤Ë·ì±Õ¤¬¤ªÊ¢¤Ë²ó¤Ã¤¿¤Î¤«¤½¤Î¸å¤Ï»ØÀ褬Î䤿¤¯¤·¤Ð¤é¤¯Äˤ«¤Ã¤¿¡£¥â¥ó¥Ù¥ë¥µ¥ó¥À¡¼¥Ñ¥¹¤À¤±¤À¤È¥À¥á¤À¤Ã¤¿¤ß¤¿¤¤¡£¤â¤¦°ìËçÆâ¦¤ËÇö¼ê¤Î¥°¥í¡¼¥ÖɬÍס£
ÅÓÃæ¤¹¤ì°ã¤Ã¤¿¤Î¤Ï¥È¥ì¥é¥ó5¿ÍÁÈ¡¢¥È¥ì¥é¥ó2¿ÍÁÈ¡¢¥Ï¥¤¥«¡¼1¿Í¤À¤±¡£»Ò¤Î¸¢¸½¤âÃã²°¤Ï»°¸®¤È¤âÊĤޤäƤª¤ê¡¢Àã¤òÈò¤±¤Æ¸®²¼¤Ç¼Ñ¿æ¤¤·¤Æ¤¤¤ë3¿ÍÁȥϥ¤¥«¡¼¤¬¤¤¤ë¤À¤±¤À¤Ã¤¿¡£
ͧ¿Í¤ÏÁ°ºä¤ò²á¤®¤Æ»Ò¤Î¸¢¸½¼êÁ°¤Ç¤¬¸Â³¦¤ËÍ褿¤é¤·¤¯¥Ú¡¼¥¹¥À¥¦¥ó¡£»Ò¤Î¸¢¸½¤«¤é¤Î²¼¤ê¤â¥¹¥Ô¡¼¥É½Ð¤º¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë