Íèǯ¤Î»³¡á2014m¾®¶âÂô»³¤Ø¡¢Éٻ볤â¤Ð¤Ã¤Á¤ê¸«¤¨¤Þ¤·¤¿
- GPS
- 05:10
- µ÷Î¥
- 11.0km
- ÅФê
- 759m
- ²¼¤ê
- 762m
¥³¡¼¥¹¥¿¥¤¥à
¢ (½êÍ×»þ´Ö 2:10 )
8:15 ¡Á 8:23 µí±ü¥Î´ç¥öÊ¢À¢»³Åл³¸ý µÙ·Æ 0:08
¢ (½êÍ×»þ´Ö 0:44 )
9:07 ¡Á 9:19 Ϫ´ä µÙ·Æ 0:12
¢ (½êÍ×»þ´Ö 0:12 )
9:31 µí±ü¥Î´ç¥öÊ¢À¢»³¡¡²÷À²
¢ (½êÍ×»þ´Ö 0:41 )
10:12 ¡Á 10:25 ¾®¶âÂô»³¡¡²÷À² µÙ·Æ 0:13
¢ (½êÍ×»þ´Ö 1:08 )
11:33 ¡Á 12:05 ϵʿ¤ÎËÌ¤Î´ä µÙ·Æ 0:32
¢ (½êÍ×»þ´Ö 0:14 )
12:19 ÀдÝƽ
¢ (½êÍ×»þ´Ö 0:41 )
13:00 ¾®²°Ê¿
¢ (½êÍ×»þ´Ö 0:35 )
13:35 µí±ü¥Î´ç¥öÊ¢À¢»³Åл³¸ý
¹ÔÆ°¹ç·× 5:12 (Êâ¹Ô 4:15 µÙ·Æ 0:57 ¡Ë
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2013ǯ11·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¡¦µí±ü¥Î´ç¥öÊ¢À¢»³¤Ø¤Î¿·¤·¤¤Åл³Æ»¤Ï¤È¤Æ¤âÊ⤰פ¤Æ»¤Ç¤¹ ¡¦É¸¹â1800m°Ê¾å¤ÏÀè½µ¤Î»ÄÀ㤬Ƨ¤ß¸Ç¤á¤ì¤Æ¤¤¤ÆÆäËË̦¤Î¼ÐÌ̤ϥ¹¥ê¥Ã¥×Ãí°Õ¤Ç¤·¤¿¡£ |
¼Ì¿¿
´¶ÁÛ
Íèǯ¤Îǯ²ì¾õÍѤμ̿¿¤ò»£¤ë¤¿¤á¤Ë¡¢Éٻ볤¬¤è¤¯¸«¤¨¤ëÅ·µ¤¤ÎÎɤ¤Æü¤òÁÀ¤Ã¤Æɸ¹â2014m¤Î¾®¶âÂô»³¤Ø¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£
Á°²ó¡¢²Æ¤Î½ª¤ï¤ê¤Ëyoutaro¤µ¤ó¤È¤¤¤Ã¤¿¤È¤¤Ë¤Ï¡¢
Éٻ볤ò¥Ð¥Ã¥¯¤Ë»³ÄºÌ¾¤Èɸ¹â¤òÆþ¤ì¤Æ»£¤ì¤ëɸ¼±¤¬Ìµ¤«¤Ã¤¿¤Èµ²±¤·¤Æ¤¤¤ë¤Î¤Ç¡¢
A4¤Î»æ¤ËÂ礤¯°õºþ¤·¤¿¤â¤Î¤ò»ý¤Ã¤Æ¤¤¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢¹Ô¤Ã¤Æ¤ß¤ë¤È
10·î¤Ë»³Äº¤ËÃÖ¤«¤ì¤¿Î©Çɤʻ³ÄºÉ¸¼±¤¬¤¢¤ê¡¢¤³¤ì¤ò¼ê¤Ë¤â¤Ã¤ÆºÇ¹â¤Î¼Ì¿¿¤ò»£¤ë¤³¤È¤¬
¤Ç¤¤Þ¤·¤¿¡£¡Ê¤¿¤Ö¤óƱ¤¸ÌÜŪ¤ÎÊý¤¬À½ºî¤·¤Æô¤®¾å¤²¤¿¤Î¤À¤È»×¤ï¤ì¤Þ¤¹¡£
¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£¡Ë
ɸ¹â2000mÉÕ¶á¤Ï1½µ´Ö°Ê¾åÁ°¤ÎÀ㤬·ë¹½»Ä¤Ã¤Æ¤ª¤ê¡¢Ë̦¼ÐÌ̤ÎÅл³Æ»¤ÏÅà¤Ã¤Æ¤¤¤¿
¤¿¤á¡¢¥¹¥ê¥Ã¥×¤·¤Ê¤¤¤è¤¦¤ËÃí°Õ¤¬É¬Íפǡ¢»þ´Ö¤¬¤«¤«¤ê¤Þ¤·¤¿¡£
ϵʿ¤Î´ä¤Î¾å¤ÇÆ¥ë¥×¥¹¤òį¤á¤Ê¤¬¤é¤æ¤Ã¤¯¤êµÙ·Æ¤·¤Æ¥é¡¼¥á¥ó¡õ¥ì¥®¥å¥é¡¼¥³¡¼¥Ò¡¼
¥¿¥¤¥à¤ò¤È¤ê¡¢¤¹¤Ã¤«¤ê¥ê¥Õ¥ì¥Ã¥·¥å¤Ç¤¤Þ¤·¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
ÂçÊ¸Ð¤«¤éµí±ü¤Ø¤ÎÆ»¤Ï£²£°£±£´Ç¯ÏÃÂê¤Ë¤Ê¤ë»³¤Ç¤¹¤«¤éÀ°È÷¤·¤¿¤ó¤Ç¤¹¤Í
°ÊÁ°¤ÏÇÈÀþÏ©¤Ç¤¹¤«¤é
¥Ú¥ó¥·¥ç¥ó¤¹¤º¤é¤ó¤ËÇñ¤Þ¤Ã¤ÆľÅФ¹¤ëÊý¤â°ì»þŪ¤Ë¿¤¯¤Ê¤ê¤½¤¦¤Ç¤¹¤Í
ËͤâǯÆâ¤Ë¹Ô¤«¤Ê¤¤¤È
niiini¤µ¤ó¤³¤ó¤Ë¤Á¤Ï¡£
¤½¤¦¤Ç¤¹¤Í¡¢Íèǯ¤Ë¤Ê¤Ã¤Æ¤«¤éÅФë¿Í¤¬Â¿¤¤¤Î¤Ç¤·¤ç¤¦¤«¡£
»ä¤Ï8·î¤Ëyoutaro¤µ¤ó¤ÈÍ褿¤È¤¤Ë¶öÁ³É¸¹â¤òÃΤê¤Þ¤·¤¿¡£¤Ç¡¢Íèǯ¤Îǯ²ì¾õ¼Ì¿¿¤ò¤È¤ê¤Ë¤Þ¤¿¹Ô¤³¤¦¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿
¥Ú¥ó¥·¥ç¥ó¤¹¤º¤é¤ó¤«¤é¤À¤È¡¢ÆüÀîÎÓÆ»¤Þ¤Ç¤Î¤Î¤Ü¤ê¤¬¤ë¤Î¤Çɸ¹âº¹¤¬¤Á¤ç¤Ã¤ÈÂ礤¤¤Ç¤¹¤Í¤¬¡¢niini¤µ¤ó¤Ë¤Ï¤É¤¦¤Ã¤Æ¤³¤È¤Ê¤¤¤Ç¤¹¤Í¡¢¥ì¥³³Ú¤·¤ß¤Ë¤·¤Æ¤Þ¤¹
shigetoshi¤µ¤ó¡¢¤³¤ó¤Ð¤ó¤ï
¾®¶âÂô»³¤ÏÍèǯ¤Î»³¤À¤Ã¤¿¤ó¤Ç¤¹¤Í
ÀΡ¢Ä´¤Ù¤Æ¤¹¤Ã¤«¤ê˺¤ì¤Æ¤¤¤Þ¤·¤¿¡£¡£¡£
»³Íü100¤Î»³¤Ê¤Î¤Ç¡¢É¸¹â+ÃÏ°èÊ̤˥¨¥¯¥»¥ë¤Ë¤Þ¤È¤á¤Æ¤¤¤ë¤Î¤Ç¤¹¤¬¡Ä¡£
²þ¤á¤Æ¸«Ä¾¤¹¤È¡¢¡¢¡¢¿È±ä¤Î»³Éú¤âÍèǯ¤Î»³¤Ç¤·¤¿
¤É¤Á¤é¤âÊ⤤¤Æ¤¤¤Ê¤¤¤Î¤Ç¡¢¤³¤ì¤ÏÊ⤫¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤Ç¤¹¤Í
Æ¤Î·Ê¿§¤¬ÁÇÀ²¤é¤·¤¤¤Ç¤¹¤Í¡£
Éٻ볤âÇÒ¤á¤é¤ì¤Æ¤¤¤¤Ê·°Ïµ¤¤Ç¤¹¡£
ÂçÊ¼þÊդλ³¤Ï¤Û¤È¤ó¤ÉÊ⤤¤Æ¤¤¤Ê¤¤¤Î¤Ç¡¢¤³¤ì¤«¤éÊ⤯¤³¤È¤¬³Ú¤·¤ß¤Ë¤Ê¤ë¥ì¥³¤Ç¤·¤¿¡£
¤ªÈè¤ìÍͤǤ¹¡£
º£Ç¯¤Îǯ²ì¾õ¤âε¥ö³ÙorËÜÀ´¸Ð¤«¤é¤«¤È»×¤¤¤Þ¤·¤¿¤¬¡¢¡¢¡¢¤³¤Á¤é¤Ø¤Îž¿Ê¤â¤¤¤¤¤Ê¤¡¤È»×¤¤»Ï¤á¤Þ¤·¤¿
¤É¤Á¤é¤Ë¤·¤è¤¦¤«¡©¡©¡©
shigetoshi¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£
8·î¤ËÊ⤤¤¿»þ¤Ë¡¢Ç¯²ì¾õ¤Î¼Ì¿¿¤ò»£¤ê¤Ë¤³¤Ê¤¤¤È¤È
¸À¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¤·¤Ã¤«¤ê¼Â¹Ô¤Ç¤¹¤Í¡£
¤½¤ì¤Ë¤·¤Æ¤â¡¢ÁÇÀ²¤é¤·¤¤Å¸Ë¾¤Ç¡¢»£±Æ¤Ë¤ÏºÇ¹â¤Î
Æü¤Ç¤·¤¿¤Í¡£
µí±ü¥Î´ç¥öÊ¢À¢»³¤Ø¤ÎÅл³Æ»¡¢°ìÅÙÊ⤤¤Æ¤ß¤¿¤¤¤Ç¤¹¡£
¤É¤ó¤Ê´¶¤¸¤ÇÊ⤯¤Î¤¬Îɤ¤¤«¹Í¤¨¤Æ¤ß¤Þ¤¹¡£
ϵʿ¤Ç¤ÎµÙ·Æ¡¢¤¤¤¤¤Ê¤¢
aotty¤µ¤ó¡¢¤³¤ó¤Ð¤ó¤Ï
8·îËö¤Ëyoutaro¤µ¤ó¤È¤¤¤Ã¤¿¤È¤¤Ï¡¢¤¹¤Ç¤ËÆޤäƤ¤¤¿¤Î¤Ç¡¢¾®¶âÂô»³¤«¤é¤É¤¦¤¤¤¦É÷¤ËÉٻ볤¬¸«¤¨¤ë¤Î¤«¤Ï¤¸¤Ä¤Ï¤è¤¯¤ï¤«¤Ã¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£¾®¶âÂô»³¤Ï»³Äº¤ËÌÚ¤¬À¸¤¨¤Æ¤¤¤¿¤è¤¦¤Ëµ²±¤·¤Æ¤¤¤Æ¡¢¸«¤¨¤ë¤«¾¯¤·¿´ÇÛ¤À¤Ã¤¿¤Î¤Ç¡¢Éٻλ³Êý¸þ¤Ë¤ÏÌÚ¤¬Ìµ¤¯¤Æ¤è¤¯¸«¤¨¤Æ¤è¤«¤Ã¤¿¤Ç¤¹¡£
µí±ü´ç·Ðͳ¤Ç¡¢±ýÉü3»þ´Ö¤Ï¤«¤«¤é¤Ê¤¤¤Î¤Ç¡¢¸õÊä¤Ë¤É¤¦¤¾
»³Íü100¤ò¥¨¥¯¥»¥ë¤Ë¤Þ¤È¤á¤Æ¤¤¤ë¤Î¤Ç¤¹¤Í¡£¥ä¥Þ¥ì¥³¤Ë¤ÏÆüËÜ100,200,300¡¢²Ö¤Î100Åù¤Î¥ê¥¹¥È¤Ï¤¢¤ê¤Þ¤¹¤¬¡¢Æ±¤¸¤è¤¦¤Ë³ÆÃϤÎ100̾»³¤Î¥ê¥¹¥È¤â¥¢¥Ã¥×¤·¤Æ¤Û¤·¤¤¤È¤³¤í¤Ç¤¹¤Í
youtaro¤µ¤ó¡¢¤³¤ó¤Ð¤ó¤Ï
¤½¤¦¤Ç¤¹¤Í¡¢´üÂ԰ʾå¤ÎºÇ¹â¤ÎÅ·µ¤¤Ç¤·¤¿
ÅÚÍËÆü¤Ë¤³¤ó¤ÊÎɤ¤Å·µ¤¤Ë¤Ê¤Ã¤Æ¤¯¤ì¤Æ¡¢ËÜÅö¤Ë¥é¥Ã¥¡¼¤Ç¤¹¡£youtaro¤µ¤ó¤È¤¤¤Ã¤¿¤È¤¤Ë¤Ï̵¤«¤Ã¤¿Î©Çɤʻ³ÄºÉ¸¼±¤â¤¢¤Ã¤¿¤·
º£½µËö¤Ïǯ²ì¾õ°õºþ¤Ç¤¹¡£12·î²¼½Ü¤«¤é¤Ï¥¹¥¡¼¤Î¥·¡¼¥º¥ó¤Ê¤Î¤Ç¡ÊÀµ·î¤Ë¹üÀÞ¤·¤Þ¤·¤¿¤¬¤³¤ê¤º¤Ë³ê¤ê¤Þ¤¹ ¡Ë¤½¤ì¤Þ¤Ç¤Ë¤ÏÂçÁݽü¤âºÑ¤Þ¤»¤Ê¤±¤ì¤Ð¤Ê¤é¤º¡¢¤â¤¦¤¢¤Þ¤ê»³¤Ë¤Ï¤¤¤±¤Þ¤»¤ó¡£
ϵʿ¤Ç¤Ï¡¢youtaro¤µ¤ó¤¬µÙ·Æ¤·¤¿Â¥Ö¥é¡õÇؤ⤿¤ìÉÕ¤¤Î´ä¤ÇµÙ·Æ¤·¤Þ¤·¤¿ ¤Á¤ç¤Ã¤ÈÀ¾É÷¤¬Åö¤¿¤Ã¤Æ´¨¤«¤Ã¤¿¤Ç¤¹¤¬¡¢ºÇ¹â¤Îį¤á¤Ç¤·¤¿¡£Ä̲᤹¤ëÅл³¼Ô¤Ë¤¸¤í¤¸¤í¸«¤é¤ì¤Þ¤·¤¿¤¬
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë