Åл³·±Îý½ê-¸åÂô¾è±Û-·ª¤ÎÌÚƶ
- GPS
- 08:06
- µ÷Î¥
- 15.6km
- ÅФê
- 1,039m
- ²¼¤ê
- 954m
¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 6:18
- µÙ·Æ
- 0:17
- ¹ç·×
- 6:35
09:00 ½ÂÂô(ͽÄê)
09:30 ËÙÀ¾(ͽÄê)
12:05 Åл³·±Îý½ê
13:12 µÙ·Æ
13:22 Ãë¿© 14:06
14:13 ½Ðȯ ´ª¼·¶¶¡©
15:17
15:35 µÙ·Æ¡¢¥È¥¤¥ì¡©
15:50 ½Ðȯ
17:06 ½ÂÂô±Ø¡©Ãå
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
ÅÅ¼Ö ¥Ð¥¹
|
---|
¼Ì¿¿
´¶ÁÛ
¤³¤Î»þ¡¢·×²èɽ¤Ë¤¢¤ë¥á¥ó¥Ð¡¼¤ÎÆâ¡¢°ìǯÀ¸¤Ï¤¹¤Ç¤Ë4¿ÍÍè¤Ê¤¯¤Ê¤Ã¤Æ¤¤¤¿¡¢¤È¤¤¤¦¤è¤ê¡¢½é²ó¤ÎðÂôɽÈøº¬¤À¤±¤·¤«Íè¤Ê¤«¤Ã¤¿¤È»×¤¦¡£
¤Û¤È¤ó¤É³Ð¤¨¤Æ¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢¥Ü¥Ã¥«¤Î¸åȾ¥³¡¼¥¹¤¬¤ï¤«¤é¤Ê¤¯¤Ê¤Ã¤Æ¥Ü¥Ã¥«¤Î²Ùʪ¡¢º½¤äÀФò¼Î¤Æ¤¿³Ð¤¨¤¬¤¢¤ë¡£¤½¤³¤Ç¡¢¿·ÆþÀ¸¤Ç¤¢¤ëËͤé¤Ï¤½¤³¤ÇÂÔµ¡¤·¡¢3ǯ¤ÎÀèÇÚO»á¤È¸ÜÌä¤Î°ì¿Í¡¢ÊªÍý¤ÎSÀèÀ¸¤¬Ä廡¤Ë¹Ô¤Ã¤¿¤Î¤À¤Ã¤¿¡£
ÃÇÊÒŪ¤Ê¥³¡¼¥¹¥¿¥¤¥àµÏ¿¤Ç¤¹¤¬¡¢Àè¤ËÅл³·±Îý½ê¤Ë¹Ô¤Ã¤Æ¤«¤é¡¢·ª¤ÎÌÚƶ¤òÌܻؤ·¤¿¤Î¤«¤âÃΤì¤Ê¤¤¡¢¤¢¤ë¤¤¤ÏÅÐ夻¤º¡¢ÅÓÃæ¤Ç°ú¤ÊÖ¤·¤¿¤Î¤«¡©
Åл³·±Îý½ê¤Þ¤Ç¸½ºß¤Î¥³¡¼¥¹¥¿¥¤¥à¤ÏÂçÁÒ¤«¤é1»þ´Ö25ʬ¡£½é¤á¤Æ¤Î¥Ü¥Ã¥«·±Îý¤ÇÁêÅö¡¢¶ì¤·¤«¤Ã¤¿¤·¥³¡¼¥¹¥¿¥¤¥à¤è¤êÂçÉý¤ËÃ٤줿¤È»×¤¦¡£Åö»þµÙ·Æ¤Ï30¡Á45ʬ¤Ë°ì²ó¤¯¤é¤¤¤È¤Ã¤Æ¤¤¤¿¤è¤¦¤Ë»×¤¦¤Î¤Ç¡¢¤³¤Î´Ö¡¢2²ó¤ÏµÙ·Æ¤·¤¿¤È»×¤ï¤ì¤ë¡£·×²è¤É¤ª¤ê¤ËËÙÀ¾¤Ç¥Ð¥¹¤ò¹ß¤ê¤¿¤È¤·¤¿¤é¡¢ËÙÀ¾¤«¤é¤Ê¤é¡¢Åл³·±Îý½ê(ÆóËó)¤Þ¤Ç¥Ü¥Ã¥«²Ùʪ¤Ç3»þ´Ö¶á¤¯¤«¤«¤ë¤È»×¤ï¤ì¤ë¡£¤¹¤ë¤ÈÃÇÊÒŪ¤Ê¥³¡¼¥¹¥¿¥¤¥à¤Ë¶á¤¤¡£
¤â¤¦°ìÅٷײè½ñ¤òÆɤó¤Ç¤ß¤ë¤È¡¢²¼»³¥ë¡¼¥È¤È¤·¤ÆÅл³·±Îý½ê¤«¤éÂçÁÒ¤Þ¤Ç1»þ´Ö¤È¤·¤Æ¤¤¤ë¤¬¡¢¤³¤ì¤Ï̵Íý¤À¤í¤¦(¾Ð)
¥µ¥¤¥Ü¡¼¥°009¤ÎÆ°²è¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢Å½¤êÉÕ¤±¤Æ¤ß¤¿¡£Åö»þ¡¢Á´Éô¸«¤Æ¤¤¤¿¤È»×¤¦¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë