µÏ¿ID: 1462797
Á´°÷¤Ë¸ø³«
»³³êÁö
ÉٻΡ¦¸æºä
Éٻλ³¡¡µÈÅÄÂçÂô
2018ǯ05·î12Æü(ÅÚ) [Æüµ¢¤ê]
ÂÎÎÏÅÙ
4
1Çñ°Ê¾å¤¬Å¬Åö
- GPS
- 07:31
- µ÷Î¥
- 12.7km
- ÅФê
- 1,515m
- ²¼¤ê
- 1,519m
¥³¡¼¥¹¥¿¥¤¥à
Æüµ¢¤ê
- »³¹Ô
- 6:46
- µÙ·Æ
- 0:45
- ¹ç·×
- 7:31
4:26
84ʬ
¸Þ¹çÌÜÃó¼Ö¾ì
5:50
5:57
150ʬ
2705£í¡¡¥Ö¡¼¥Ä¡õ¥¢¥¤¥¼¥ó¤Ø¡¡1²óÌܵٷÆ
8:27
8:32
62ʬ
3454m¡¡2²óÌܵٷÆ
9:34
9:35
6ʬ
µÈÅĸý¥Ô¡¼¥¯ÅÐĺ
9:41
9:53
19ʬ
·õ¥öÊöÊýÌ̤ء¡¥Ï¡¼¥É¥·¥§¥ëÃåÍÑ
10:12
10:23
37ʬ
°ÈÉô¡¡³êÁö½àÈ÷
11:00
11:09
48ʬ
2749m¡¡³êÁö½ªÎ»
11:57
¸Þ¹çÌÜÃó¼Ö¾ì
Å·¸õ | ²÷À² |
---|---|
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2018ǯ05·î¤ÎÅ·µ¤¿Þ |
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
¢£Éٻ볤Ï10ǯ°Ê¾å¤Ö¤ê¤Î2²óÌÜ 11Æü¡Ê¶â¡Ë¥µ¥¤¥¼¥ê¥¢¤Ç¤·¤Ã¤«¤ê¿©¤Ù¤ÆÆ»¤Î±Ø¤Ø ¤æ¤Ã¤¯¤ê¿²¤Æ02:00µ¯¾² ¢£·ë¶É¤º¤Ã¤È¥¹¥¡¼ÈĤÏô¤®¡¢´ðËÜŪ¤Ë¤Ï²ÆÆ» µÈÅÄÂçÂô¤Î¼ÐÌ̤ˤϥĥÜ¥ȥ졼¥¹¤â¤¢¤ê¹Ô¤±¤ë¤è¤¦¤À¡£ µÈÅÄÂçÂô¤Î¥É¥í¥Ã¥×¥¤¥ó»þ¤Ë¤â¿¿²¼¤«¤éÅФäƤ¯¤ë¥·¡¼¥ëÊâ¹Ô¤Î3P¤ÎÊý¤¢¤ê¡£ ¢£Ãó¼Ö¾ì¤«¤é¤Ï¥È¥ì¥é¥ó¥·¥å¡¼¥º¡¢2700m¤«¤étlt6¥Ö¡¼¥Ä¤È¥Á¥¿¥ó¥¢¥¤¥¼¥ó ¥¶¥Ã¥¯¤Ï·ë¶É14Ԥۤɤˤʤ俤¬¡¢Â¸µ¤¬·Ú¤¤¤Î¤Ç¶ì¤Ë¤Ê¤é¤Ê¤¤¡£ ²÷À²¤Ç¿åʬ¤¬É¬ÍפÈ4Ⅼ¤âô¤¤¤À¤¬·ë¶É500ml¶¯¤·¤«°û¤Þ¤Ê¤«¤Ã¤¿¡£ ¢£Í½Êó¤ò¸«¤ÆÍè¤Æ¤¤¤ë¤Î¤Ç¡¢¾ò·ï¤ÏÈ´·²¡£¤½¤ì¤Ç¤â»³Äº¤Ï¤³¤ÎÉ÷¤Ê¤Î¤Í¤È̯¤ËǼÆÀ¡£ ¹Ô¤Ã¤¿¤³¤È¤Î¤Ê¤¤·õ¥öÊö¤Ë¤â¹Ô¤¯¤Ä¤â¤ê¤Ç¤ªÈ¤òÊ⤻Ϥá¤ë¤È¡¢ÅФê¤Ç¤Ïµ¤¤¬ÉÕ¤«¤Ê¤Ã¤¿¥Ö¡¼¥Ä¤È¤ÎÅö¤¿¤ê¤¬¤«¤Ê¤êÄˤ¤¡£º£Æü¤Ï²¼¤ê¥á¥¤¥ó¤À¤«¤é¤ò»Ä¤·¤Æ¤ª¤¤¿¤¤¡Ä»ÄÇ°¡Ä¼¡¤¤¤Ä¤¯¤ë¤Î¤«¡© ¢£»ä¤Î¥¹¥¡¼·Ð¸³¤Ç¤Ï»þ´ÖÂÓ¤¬Á᤹¤®¤Þ¤·¤¿¡£·¹¼Ð¤ÏÉݤ¯¤Ï¤Ê¤¤¤Ç¤¹¤¬¡¢¤½¤ì¤ÏÀ㤬´Ë¤ó¤Ç¤¤¤ì¤Ð¤³¤½¡£100m¹âÅÙ¤òÍî¤È¤¹¤Þ¤Ç¤Ï¶ÛÄ¥¤·¤Æ¥¸¥ã¥ó¥×¥¿¡¼¥ó¤â·è¤Þ¤é¤º¥º¥º¥º¥Ã¡Ä²¼¤«¤é¸«¤Æ¤¤¤¿3P¤ÎÊý¾Ð¤Ã¤Æ¤¿¤À¤í¤¦¤Ê¡£ ¢£10:00Á°¡¡¥¹¥¡¼½àÈ÷¤Ç°ÈÉô¤«¤é·õ¥öÊö¤ò¸«¤¿¡£·õ¥öÊö¤ò12»þ¤È¤¹¤ë¤È3»þ¤Î¤¢¤¿¤ê¤Ë2P¤Î¥·¡¼¥ëÊâ¹Ô¡¢¤Ê¤ó¤È¥Ñ¥¯¥ß¥ó¤µ¤ó¤À¤Ã¤¿¤Î¤Ç¤¹¤Í¡ª¡¡¤ª²ñ¤¤¤·¤¿¤³¤È¤Ï¤Ê¤¤¤Ç¤¹¤¬YSHRÀèÀ¸¤Î°ì¹Ô¤Ï¥«¥ê¥¹¥Þ¤Ç¤¹¤«¤é¡ª¡¡ÊѤ˻þ·×²ó¤êÊý¸þ¤Ë¹Ô¤«¤º°ÈÉô¤Øľ¹Ô¤·¤Æ¤¤¤¿¤é¤ª²ñ¤¤¤Ç¤¤¿¤Î¤Ë¡ª ¢£Åл³¸ý¤Ç¤ª²ñ¤¤¤·¤¿Êý¤Ë¡¢¡»¡»¤µ¤ó¡ª¤È¤¤¤¤Ê¤ê̾Á°¤ò¸Æ¤Ð¤ì¤Æ¥Ó¥Ã¥¯¥ê¡£ ¥Ø¥ë¥á¥Ã¥È¤Î̾Á°¥·¡¼¥ë¤òÆɤ߼è¤Ã¤Æ¤¤¤¿¤Î¤Ç¤¹¤Í¡ª¿´Â¡¤Ë°¤¤¤Ç¤¹¤è¡£ ¡Ú´í¸±²Õ½êÅù¡Û ºÇ¸å¤ÎÄ»µï¤ÈÄ»µï¤Î´Ö¤Ï¥È¥é¥Ð¡¼¥¹¤¬¤¤¤ä¤é¤·¤«¤Ã¤¿¤Î¤Ç¥Õ¥í¥ó¥È¥Ý¥¤¥ó¥Æ¥£¥ó¥°¤ÇľÅФ·¤Þ¤·¤¿¡£ µÈÅĸý¤«¤é¤ÎÅл³Æ»¤Î¥¯¥é¥¤¥Þ¡¼¥º¥ì¥Õ¥È¤Î¼ÐÌ̤ÎÀã¤Ïµ¬Â§Åª¤À¤±¤ÉÊѤËÉÔµ¬Â§¤Ê¥¯¥é¥Ã¥¯¤¬Æþ¤Ã¤Æ¤¤¤ÆÉÔµ¤Ì£¤Ç¤·¤¿¡£ µÈÅÄÂçÂô¤ÎÀã¤Ë¤Ï¥¯¥é¥Ã¥¯¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£ |
¤½¤Î¾¼þÊÕ¾ðÊó | Æ»¤Î±ØÉٻεÈÅĤˤƼÖÃæÇñ 24£è±Ä¶È¤Î¤Ê¤«±¬¤ÇÄ«¿© 03:00¤Î±Ä¶È³«»Ï¤ÎÉٻΥ¹¥Ð¥ë¥é¥¤¥ó¤Î5ÂæÌܤǤ·¤¿¡£ |
¼Ì¿¿
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§688¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
»³³êÁö
ÉٻΡ¦¸æºä [Æüµ¢¤ê]
Éٻλ³(µÈÅĸý¡Á¤ªÈ½ä¤ê¡ÁµÈÅÄÂçÂô³êÁö)
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¥Ï¥¤¥¥ó¥°
ÉٻΡ¦¸æºä [2Æü]
Éٻλ³¡ÊµÈÅĸý¡Ë
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
1/5
ÂÎÎÏ¥ì¥Ù¥ë
4/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë