Íø¿¬³Ù¡¡ËÌÎÍ


- GPS
- 33:18
- µ÷Î¥
- 25.3km
- ÅФê
- 2,276m
- ²¼¤ê
- 2,268m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 7:32
- µÙ·Æ
- 2:12
- ¹ç·×
- 9:44
- »³¹Ô
- 7:16
- µÙ·Æ
- 1:40
- ¹ç·×
- 8:56
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2019ǯ03·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
¼Ì¿¿
´¶ÁÛ
¡¡º£²ó¤ÏÆ´¤ì¤À¤Ã¤¿ÅߤÎÍø¿¬¤ØÄ©À路¤¿¡£Åö½é¤ÏÅìËÌÎǤ«¤é¤ÎÅÐĺ¤òÌܻؤ·¤¿¤¬¡¢Å·µ¤¤Ë·Ã¤Þ¤ì¤ºËÌÎǤ«¤éÅФ뤳¤È¤Ë¤·¤¿¡£
3/24 ¹°Á°¡Á»¥ËڡʥХ¹¡¢Èô¹Ôµ¡¡Ë
À㤬¹ß¤ë¤Ê¤«¹°Á°¤ò½Ðȯ¡£
Èô¹Ôµ¡¤Îͤ±¤é¤ì¤ë²Ù¤Ï°ì¿Í20Ô¡¢¼ê²Ùʪ¤ÈÄ´À°¤·¤Ä¤Ä¤Ê¤ó¤È¤«ÄɲÃÎÁ¶â¤Ê¤·¤Ç¾è¤ì¤¿¡£¶õ¹Á¤Î¥Û¥Ã¥È¥ß¥ë¥¯¤Ï450±ß¡£»¥Ëڤν¨³ÙÁñ¤Ç¥×¥ë¥³¡¼¥É¤ò¹ØÆþ¤·¤ÆN¤Î¼Â²È¤ËÇñ¤Þ¤é¤»¤Æ¤¤¤¿¤À¤¯¡£¥¸¥ó¥®¥¹¥«¥ó¤¦¤Þ¤¤¡£
3/25 »¥ËÚ¡ÁÃÕÆâ¡ÁÍø¿¬¡ÊÈô¹Ôµ¡¡¢¼Ö¡¢¥Õ¥§¥ê¡¼¡Ë
Ä̶Хé¥Ã¥·¥å¤ÎÃæ¡¢¿·ÀéºÐ¶õ¹Á¤Ë°Üư¡£ÃÕÆâ¶õ¹Á¤«¤é¤ÏÃÕÆâ¥Õ¥§¥ê¡¼¥¿¡¼¥ß¥Ê¥ë¤Þ¤Ç¤Ï¸åÇڤ绤µ¤óÁ÷¤Ã¤Æ¤â¤é¤¦¡£¤³¤Î»þ¤Ë¥×¥ê¥¬¥¹250´Ì¤ÈMSR¥Ü¥È¥ëÂç¡¢¾®¤òÊä½¼¤¹¤ë¡£·»¤µ¤ó¤Ë¤Ï¤ªÀ¤Ïäˤʤä¿¡£ÃÕÆâ¤Ç¤¦¤Þ¤¤¥é¡¼¥á¥ó¤ò¿©¤Ù¤Æ¡¢¥Õ¥§¥ê¡¼¤ÇÍø¿¬¤Ø¡£±Ä¶È¤·¤Æ¤Ê¤¤¥¥ã¥ó¥×¾ì¤ËBC¤òÀ߱ġ£Í¼ÈӤϥ«¥Ã¥×ÌͤÈǼƦ´¬¤¡£¤Þ¤¿¡¢Íø¿¬¤ÇÁøÆñ¥Ñ¡¼¥Æ¥£¡¼¤¬¤¤¤ë¤È¤Î¾ðÊ󤬤¢¤Ã¤¿¡£¼¡¤ÎÆü¤Ï±«Í½Êó¤Î¤¿¤áÄäÂÚ¤ò·èÄꤹ¤ë¡£
3/26 ÄäÂÚÆü
ͽÊóÄ̤걫¡¢ËܤòÆÉ¤ß¡¢Ì²¤ë¡£14»þº¢¤«¤é±«¤¬¾å¤¬¤ê¤À¤·¤¿¤Î¤ÇͼÈÓ¤ÈÌÀÆü¤ÎÄ«ÈÓ¤òÇ㤦¤¿¤á¤Ë¥»¥¤¥³¡¼¥Þ¡¼¥È¤Þ¤Ç¹ß¤ê¤ÆÇ㤤½Ð¤·¡£Å·µ¤¿Þ¤ÏÌÀÆü¤ÏÎɤ¤¤¬¤½¤ì°Ê¹ß¤ÏÀ¾¹âÅìÄã¤Ë¤Ê¤ê¤½¤ì¤¬Â³¤¯Í½Ê󡣤³¤ÎÅ·µ¤¤ÇÅìËÌÎǤ˼è¤êÉÕ¤¯µ¤¤Ë¤Ê¤ì¤º¤³¤Î»þÅÀ¤ÇËÌÎǤ«¤éÅФ뤳¤È¤Ë¤·¤¿¡£
3/27 BC¡ÁÍø¿¬³ÙÈòÆñ¾®²°
2»þ30ʬµ¯¾²¡£Ä«ÈӤϥѥ¹¥¿¡£4»þ½Ðȯ¡£Åà¤Ã¤¿¼ÖÆ»¤ò¤Ò¤¿¤¹¤éÊ⤯¡£Åл³¸ý¤ËÅþÃ夹¤ëÊÕ¤ê¤ÇÃÊ¡¹¤ÈÌÀ¤ë¤¯¤Ê¤Ã¤Æ¤¯¤ë¡£4¹çÌܤޤǤϸ²Ãø¤Ê¥È¥ì¡¼¥¹¤¬¤¢¤ê¥Ä¥Ü¤ǹԤ±¤¿¡£¤½¤ì°Ê¹ß¤Ï¥È¥ì¡¼¥¹¤Ï¾Ã¤¨¥¹¥Î¡¼¥·¥å¡¼¤ÇÅФ롣¿¶¤êÊÖ¤ë¤È³¤¤¬¸«¤¨¤¿¡£¤³¤³¤«¤é¿¹ÎӸ³¦¤Þ¤Ç¤ÏÀãÈߤ˵¤¤ò¤Ä¤±¤Ê¤¬¤é¤Ò¤¿¤¹¤éÅФäƹԤ¯¡£¿¹ÎӸ³¦¤òͤ¨¤¿Êդ꤫¤éÉ÷¤â¶¯¤¯¥¯¥é¥¹¥È¤·¤Æ¤¤¿¤¿¤á¥¢¥¤¥¼¥ó¡¢¥Ô¥Ã¥±¥ë¤ËÊѤ¨É¸¹â¤ò²Ô¤°¡£É¸¹â¤ò¾å¤²¤ëÄø¥Û¥ï¥¤¥È¥¢¥¦¥È¤·¤Æ¤¤¤Ä¹´±»³¤òÄ̲ᤷ¤¿ÊÕ¤ê¤Ç¤Û¤Ü»ë³¦¤¬¤Ê¤¯¤Ê¤ë¡£¿µ½Å¤ËºÙÈøº¬¤òÊ⤤¤Æ¹Ô¤¯¤ÈÈòÆñ¾®²°¤òȯ¸«¡£Ãµ¤¹¤Î¤Ë¶ìÏ«¤¹¤ë¤«¤È»×¤Ã¤Æ¤¤¤¿¤Î¤Ç´Êñ¤Ë¸«¤Ä¤«¤ê°Â¿´¤·¤¿¡£¾®²°¤Ç¿å¤ò¤Ä¤¯¤ê¤Ê¤¬¤é¿åʬ¤òÊäµë¤·¤Æ¤¤¤ë¤È¡¢Æó¿ÍÁȤΥѡ¼¥Æ¥£¡¼¤¬Æþ¤Ã¤Æ¤¤¿¡£¤½¤Î¥Ñ¡¼¥Æ¥£¡¼¤Ï»³ÄºÉÕ¶á¤Çư¤±¤Ê¤¯¤Ê¤Ã¤¿ÁøÆñ¼Ô¤òµß½Ð¤Ë¸þ¤«¤Ã¤¿¡£Í½ÁÛ¤è¤ê¤âÁ᤯ÈòÆñ¾®²°¤ËÅþÃ夷¤Æ»þ´Ö¤¬Í¾¤Ã¤¿¤¿¤áÌÀÆü¤ÎÄ廡¤ò¤¹¤ë»ö¤Ë¡£É¸¹â1400mÃÏÅÀ¤Þ¤Ç¾å¤¬¤Ã¤¿¤È¤³¤í¤Ç»ë³¦¤¬¤Ê¤¯¤Ê¤ê¤À¤·¡¢¤½¤³¤ò°ú¤ÊÖ¤·ÃÏÅÀ¤È¤·¤¿¡£ÈòÆñ¾®²°¤Ë¤â¤É¤ê¿åºî¤ê¤òºÆ³«¤·¤Æ¤¤¤ë¤ÈÊÌ¤ÎÆó¿Í¥Ñ¡¼¥Æ¥£¡¼¤¬Æþ¤Ã¤Æ¤¤¿¡£Ïäòʹ¤¯¤ÈÆó¿Í¤Ï¥¬¥¤¥É¤ÎÊý¤ÇÅìËÌÎǤ«¤é¾å¤¬¤Ã¤Æ¤¤¿¤é¤·¤¤¡£ÅìËÌÎǤÏÀã¤Î¾õÂ֤Ⱔ¯»ë³¦¤â¤¢¤Þ¤ê¤Ê¤«¤Ã¤¿¤é¤·¤¤¤¤¡£¤³¤ÎÆü¤Î¸á¸å¤Ï¥¬¥¹¤¬¾Ã¤¨¤ä¤Ã¤ÈÍø¿¬ËÜÊö¤ò¸«¤ë¤³¤È¤¬¤Ç¤¤¿¡£ÌÀÆü¤â¤³¤Î¤°¤é¤¤À²¤ì¤Æ¤¯¤ì¤È»×¤¤¤Ê¤¬¤é¥·¥å¥é¥Õ¤ËÆþ¤Ã¤¿¡£Í¼ÈӤϥÁ¡¼¥º¥ê¥¾¥Ã¥È3¿Í¤ÇÃ¥¤¤¹ç¤¦¤è¤¦¤Ë¿©¤Ù¤ë¡£
¡¡3/28 Íø¿¬³ÙÈòÆñ¾®²°¡Á»³Äº¡ÊËÌÊö¡Ë¡ÁÍø¿¬³ÙÈòÆñ¾®²°¡ÁBC
3»þ30ʬµ¯¾²¡£Ä«ÈӤϥޡ¼¥Ü¥¦Æ¦Éå¡£5»þ¤Ë½Ðȯ¤ÎͽÄê¤Ç¤¢¤Ã¤¿¤¬³°¤Ï¥¬¥¹¤Ã¤Æ¤¤¤Æ»ë³¦¤Ï¤Û¤Ü¤Ê¤·¡£6»þ30ʬ¤Þ¤ÇÇ´¤ë¤¬¾¯¤·ÌÀ¤ë¤¯¤Ê¤Ã¤¿¤À¤±¤Ç¹¥Å¾¤Ï¤Ê¤«¤Ã¤¿¡£¤ª¤Î¤Þ¤ÞÂÔµ¡¤·¤Æ¤â´¨¤¤¤À¤±¤À¤Ã¤¿¤Î¤Ç¤È¤ê¤¢¤¨¤ººòÆüÅФä¿ÃÏÅÀ¤Þ¤Çɸ¹â¤ò¾å¤²¤Æ¤ß¤ë¤³¤È¤Ë¡£ÅФäƤߤë¤È»þ¡¹À²¤ì´Ö¤¬¸«¤ì¤¿¤ê¤·¤¿¤Î¤Ç»³Äº¤òÌܻؤ¹¤³¤È¤Ë¡£9¹çÌܤޤǤϤ¹¤ó¤Ê¤ê¤¤¤Ã¤¿¤¬¡¢´ÇÈĤˤ¢¤ë¤è¤¦¤Ë¤³¤³¤«¤é¤¬ÀµÇ°¾ì¤À¤Ã¤¿¡£µÞ¤Ê¼ÐÌ̤ò¥¢¥¤¥¼¥ó¤ò¤¤«¤»ÅФäƤ¤¤¯¡£ºÙ¤¤Èøº¬¤Ë½Ð¤Æ¾¯¤·Ê⤯¤È»³Äº¤À¤Ã¤¿¡£»³Äº¤Ï¿áÀã¤È¥¬¥¹¤Ç¤Û¤Ü¤Ê¤Ë¤â¸«¤¨¤Ê¤¤¡£µÇ°»£±Æ¤ò¤·¤ÆÁ᡹¤Ë²¼»³¡£²¼»³¤¬¤¤Ä¤«¤Ã¤¿¡£²¼»³³«»Ï¤·¤Æ¤¹¤°¤Ë¥ë¡¼¥È¤ò¥í¥¹¤·¤Æ¤·¤Þ¤Ã¤¿¡£GPS¤ò¤ß¤ë¤ÈÀ¾Â¦¤Ë¤º¤ì¤Æ¤¤¤¿¡£¾¯¤·ÅФêÊÖ¤·µ¤Ì£¤Ë¥È¥é¥Ð¡¼¥¹¤·¤Æ¥ë¡¼¥È¤ËÌá¤ë¡£¤³¤Î»þ¡¢·ë¹½¤Î¹ßÀã¤ÇÅФäƤ¤¿¥È¥ì¡¼¥¹¤Ï¾Ã¤¨»ë³¦¤â¤Ê¤«¤Ã¤¿¡£¤Þ¤¿¡¢¤Ê¤ó¤É¤«Â¸µ¤¬¥µ¥¤¥º1¤ÎÀãÊø¤¬È¯À¸¤·¤Æ¤¤¤¿¤Î¤Ç3¿Í¤Îµ÷Î¥¤ò³«¤±¤Æ¿µ½Å¤Ë²¼»³¤·¤¿¡£¶ìÀ路¤Ê¤¬¤é¹ß¤ê¤Æ¤ë¤È°ì½Ö¤À¤±»ë³¦¤¬³«¤±9¹çÌܤòÊ䤷¤¿¡£¤½¤Î¸å¤ÏƧ¤ßÈ´¤¤Ç¶ìÀ路¤Ê¤¬¤é¤Ê¤ó¤È¤«²¼¤ë¡£ÈòÆñ¾®²°¤Ç²Ùʪ¤ò²ó¼ý¤·¤è¤¦¤ÈÆþ¤ë¤Èº£Å٤ϳ°¹ñ¿Í¤Î2¿Í¥Ñ¡¼¥Æ¥£¡¼¤Î¥¹¥¡¼¥ä¡¼Ã£¤¬¤¤¤¿¡£º£Æü¤Ï¤¢¤¤¤Ë¤¯¤ÎÅ·µ¤¤Ç»³Äº¤Ï¹Ô¤«¤Ê¤¤¤é¤·¤¤¡£²æ¡¹¤â¥Õ¥§¥ê¡¼¤Î»þ´Ö¤¬¤¢¤ë¤Î¤Ç²¼¤ê»Ï¤á¤ë¡£²¼¤ê¤â¥Û¥ï¥¤¥È¥¢¥¦¥È¤Ç¤¢¤Ã¤¿¤¬Ä¹´±»³¤òÄ̲᤹¤ë¤ÈµÞ¤Ë»ë³¦¤¬³«¤±¤¿¡£¤É¤¦¤ä¤éĹ´±»³¤è¤ê¾åÉô¤À¤±¤¬±À¤ÎÃæ¤À¤Ã¤¿¤è¤¦¤À¡£¤½¤³¤«¤é¤Ï³¤¤ò¸«¤Ê¤¬¤éµÞ¤®Â¤Ç²¼¤Ã¤¿¡£
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë