¹âÀéÊæÊö#3¡Êŷ¹¹ßÎ×Åл³¸ý¤«¤é¹âÀéÊæ²Ï¸¶¤Þ¤Ç¤Î±ýÉü¡Ë


- GPS
- 05:40
- µ÷Î¥
- 12.7km
- ÅФê
- 1,554m
- ²¼¤ê
- 1,556m

¥³¡¼¥¹¥¿¥¤¥à
- »³¹Ô
- 4:38
- µÙ·Æ
- 1:02
- ¹ç·×
- 5:40
²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2020ǯ10·î¤ÎÅ·µ¤¿Þ |
---|---|
¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«Å¾¼Ö
|
¥³¡¼¥¹¾õ¶·¡¿ ´í¸±²Õ½êÅù |
Á´¹ÔÄø¡¢°ìÈÌÅл³Æ»¤Ç¤¹¤¬¡¢¡Ö»³¤È¹â¸¶ÃϿޡפǤΥ³¡¼¥¹¥¿¥¤¥à¤Ï8»þ´Ö15ʬ¤Ç¤¹¡£ |
¼Ì¿¿
ÁõÈ÷
¸Ä¿ÍÁõÈ÷ |
¥È¥ì¥é¥ó¥·¥å¡¼¥º¡Ü¥µ¥¤¥¯¥ë¥¸¥ã¡¼¥¸¡Ü¥ì¡¼¥Ñ¥ó¡Ü¥¿¥¤¥Ä¡Ê80D¡Ë¡Ü¥È¥ì¥é¥ó¥¶¥Ã¥¯
|
---|
´¶ÁÛ
ϼ¤ÎͽÁۺǹⵤ²¹28ÅÙ¤«¤é¡¢»³ÄºÉÕ¶á¤Ï20ÅÙÁ°¸å¤òÁÛÄꤷ¡¢¹Ô¤1000ml¡Ê¹Ä»Ò¸¶¤ÇĴã¡Ë¡Üµ¢¤ê1000ml¡Ê¹âÀéÊæ²Ï¸¶¤ÇĴã¡Ë¡ÜͽÈ÷500ml¤Î·×2500ml°ûÎÁ¿å¤Ç¤Þ¤«¤Ê¤¦·×²è¤Ç¹Ôư¤·¤¿¤¬¡¢½ë²á¤®¤Æ2²óÌܤÎĺ¾åÅþã»þ¤Ë°û¤ß´³¤·¤Æ¤·¤Þ¤¤¥ª¡¼¥Ð¡¼¥Ò¡¼¥ÈÀ£Á°¤È¤Ê¤Ã¤¿¡£Å·Â¹¹ßÎ×Åл³¸ý¤Þ¤Ç¤Îµ¢Ï©¤Ï´À¤ò¤«¤«¤Ê¤¤¤è¤¦¥Ú¡¼¥¹¥À¥¦¥ó¤»¤¶¤ë¤òÆÀ¤Ê¤«¤Ã¤¿¡£
Garmin¤ÎµÏ¿¤Ë¤è¤ë¤È¡¢¸æÈ¤Î²¼¤ê¤Ç¤Ïµ¤²¹30ÅÙ¡Ê¡ª¡©¡Ë¤À¤Ã¤¿¡£
¿´ÇÛ¤À¤Ã¤¿¥µ¥ì¾ì²¼¤ê¡¢¥·¥å¡¼¥ºÆâ¤Ë°Ûʪ¤¬Æþ¤ê¤³¤à¤³¤È¤Ï¤Ê¤«¤Ã¤¿¡£²Æ¤Î̸Å绳·Ï¤Ê¤é¥È¥ì¥é¥ó¥·¥å¡¼¥º¤ÇÌäÂê¤Ê¤¤¤À¤í¤¦¡£²¼¤ÎÊý¤Î¥¹¥¿¥¤¥ë¤Ë¤â¤è¤ë¤ó¤À¤í¤¦¤±¤É¡¢»ä¤Î²¼¤êÊý¤Ê¤é¥²¥¤¥¿¡¼¤âÍפé¤Ê¤¤¡£
¸æÈ¤Î¤¯¤À¤ê¤Ç¡¢Á°¤Ë½Ð¤·¤¿¥¹¥È¥Ã¥¯¤ËÁ´ÂνŤò¤¢¤º¤±¤ë¤è¤¦¤Ê¹ß¤êÊý¤ò¤¹¤ë¹âÎð¼Ô¤ò¤¿¤¯¤µ¤ó¸«¤«¤±¤¿¡£°Æ¤ÎÄê¡¢²¿Ì¾¤«¤Ï´éÌ̤«¤é´ä¤ËÃåÃϤ·¤Æ¤¤¤é¤Ã¤·¤ã¤Ã¤¿¤Î¤À¤±¤É¡¢¥¹¥È¥Ã¥¯¤Ã¤Æ»È¤¤¤³¤Ê¤·Æñ¤·¤½¤¦¤È¡¢ËµÌܤ˻פä¿¡£
¥«¡¼¥×˹¤ÎÊý¤ÈÆó²ó¤â¤¹¤ì°ã¤Ã¤¿¡£¡¡
»³¥³¡¼¥Ò¡¼¤Î¥É¥ê¥Ã¥Ñ¡¼¤Ï¡¢¤·¤Ð¤é¤¯Kalita¤Î¡Ö¤«¤ó¤¿¤ó¥É¥ê¥Ã¥×¡×¤Ë¤¹¤ë¡£
´ë¿Þ¡§3
À®¸ù¡§3
¼ºÇÔ¡§0
Ƨĺ¡§4
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È

¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë